Arraiján

Arraiján is a district located in the province of Panama Oeste in Panama. It is known for its growing population and development as a residential area. The district is situated along the Panama Canal and offers beautiful views of the waterway.

Arraiján has a mix of urban and suburban areas, with a variety of amenities and services for residents.

Places to visit

Key Phrases

Speak like a local

  • "Hola" - Hello
  • "Buenos días" - Good morning
  • "Gracias" - Thank you
  • "Adiós" - Goodbye

Day plans

Spend a day exploring around

day 1

Exploring the Old City

morning:Start your day by visiting the historic Iglesia de San Nicolas de Bari, which offers breathtaking views of the sea. Then, satisfy your hunger with a delicious breakfast at Café Alejandría, known for its excellent coffee and pastries.

afternoon:Take a stroll through the charming streets of Casco Viejo and explore the beautiful Plaza de la Independencia. For lunch, head to Manolo Caracol, a top-rated restaurant offering innovative Panamanian cuisine.

evening:In the evening, enjoy cocktails and live music at Tantalo Hotel's rooftop bar, with stunning views of the city skyline.

day 2

Nature and Wildlife

morning:Embark on a nature adventure at the Camino de Cruces National Park, where you can hike through lush tropical forests and spot diverse wildlife. Stop at Café Siete for a delightful breakfast featuring traditional Panamanian dishes.

afternoon:Visit the Butterfly Haven to marvel at the numerous colorful species of butterflies and learn about their life cycle. For lunch, indulge in fresh seafood at the waterfront restaurant, Boca Brava.

evening:Spend the evening admiring the mangroves and wildlife during a sunset boat tour on the Panama Canal.

day 3

Beach Day and Relaxation

morning:Head to Veracruz beach for a morning of relaxation and sunbathing. When hunger strikes, grab a delicious brunch at the seaside restaurant, El Barón del Chaflán.

afternoon:Take a boat tour to Isla Taboga and enjoy the pristine beaches and crystal-clear waters. Treat yourself to an authentic seafood lunch at Ocean Sun Casino Beach Club.

evening:Watch the sunset while savoring fresh ceviche at the beachfront restaurant, Taboga Fish Market.

day 4

Cultural Immersion and Gastronomy

morning:Start your day with a visit to the Afro-Antillean Museum to learn about the cultural heritage of the region. Then, savor a hearty breakfast at Mercado de Mariscos, renowned for its diverse and fresh seafood options.

afternoon:Explore the vibrant Mercado de Abasto to experience local flavors and shop for unique souvenirs. For lunch, try the authentic Panamanian cuisine at El Trapiche.

evening:In the evening, stroll through Avenida Balboa and indulge in the vibrant nightlife at the bustling bars and clubs along the waterfront.

Arraiján Famous Food

Must-Try local dishes

Sancocho

A hearty chicken and vegetable soup with indigenous roots, often flavored with culantro and served with rice. For an authentic taste, visit local eateries or ask for recommendations from residents.

Must-Try!

Carimañola

A popular savory snack made from yuca and filled with seasoned ground meat, then deep-fried to crispy perfection. Look for street vendors or small eateries for a freshly prepared version.

Arroz con Guandú

Aromatic rice cooked with pigeon peas, often served alongside a variety of main dishes. Seek out traditional family-run restaurants specializing in local cuisine for the best rendition.

Food Markets & Street Food

A food market and street food guide

Mercado de Boroquemado

This bustling market is a hub of local food culture, offering a wide array of fresh produce, traditional ingredients, and street food stalls. Don't miss the chance to sample empanadas, tamales, and tropical fruit juices while exploring the vibrant atmosphere.

Avenida Libertador

Avenida Libertador, known for its lively street food scene, is lined with food carts and stalls offering a variety of local snacks and refreshing beverages. It's a great place to immerse yourself in the everyday dining culture of Arraiján.

Things to do in Arraiján

Unique local experiences...

Pet sitters in Arraiján

Relax and unwind while your furry friend enjoys making a new companion!

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