whatdo

Puerto Caimito

,
Panama
Day Plans

Puerto Caimito is a coastal town located in the Panama Oeste province of Panama. It is known for its picturesque beaches, including Playa Teta, which is popular among surfers. The town has a relaxed atmosphere, with seafood being a staple in local cuisine.

Puerto Caimito offers visitors a chance to experience the laid-back charm of a traditional Panamanian coastal community.

image card
4.7(903)

All Inclusive Taboga Island Catamaran Tour from Panama City

image card
4.5(1142)

Day Tour in San Blas Islands All Included Visiting 4 Islands

image card
4.9(273)

Monkey and Sloth Jungle Habitat Panama Tour

  • "¿Cómo estás?" - How are you?
  • "Gracias" - Thank you
  • "Por favor" - Please
  • "Hasta luego" - See you later
  • "¿Qué tal?" - What's up?

Prices

  • 🏠 Accommodation (per night): $30 - $100
  • 🍽️ Meal at a Restaurant: $5 - $15
  • ☕ Coffee: $1 - $3
  • 🚌 Public transport ticket (single journey): $0.50 - $1
  • 🛒 Grocery shopping (per week): $25 - $60
  • 🏋️‍♂️ Gym Membership: $20 - $50

Day plans

Spend a day exploring around

day 1

Beach Day Bliss

morning

:

Start your day with a refreshing swim at the beautiful beaches of Puerto Caimito. Enjoy a hearty breakfast at a local café nearby.

afternoon

:

Explore the vibrant coastline, taking a leisurely walk along the shore. Grab some fresh seafood for lunch at a beach-side restaurant.

evening

:

Unwind with a beach bonfire as the sun sets, creating a picturesque view. Savor tropical drinks as you listen to the sound of the waves.

image card
4.7(461)

The Panama Barcrawl

image card
4.7(146)

Slingshot Tour of Casco Veijo- Amador causeway

image card
4.8(1096)

Gatun Lake Wildlife Tour from Panama City

day 2

Nature Exploration

morning

:

Visit a nearby nature reserve to enjoy the rich biodiversity of Panama. Keep an eye out for unique wildlife and lush tropical plants.

afternoon

:

Have a picnic lunch amid nature, surrounded by stunning views. Consider a guided tour to learn more about the local ecosystem.

evening

:

Return to your accommodation and relax. Enjoy dinner at a local restaurant featuring Panamanian cuisine.

image card
4.8(258)

Panama City and Canal Private Tour

image card
4.9(569)

Tour Rainforest, waterfall and Embera Village (entrance included)

image card
4.8(259)

All-inclusive 8-hour catamaran tour to Isla Taboga from Panama City

Explore Day Plans

Highlights

  • Strategic location near the Pacific coast for fishing and trade.
  • Rich cultural heritage and local traditions.
  • Access to picturesque beaches and natural landscapes.
  • Growing eco-tourism potential due to natural beauty.
  • Community-oriented lifestyle with strong local ties.
  • Limited infrastructure and modern amenities compared to larger cities.
  • Potential challenges with access to healthcare and education services.
  • Vulnerability to climate change effects, such as rising sea levels.
  • Economic reliance on a limited number of industries.
  • Transportation challenges due to developing roadways.

Outdoor Activities

Outdoor fun you shouldn't miss!

Beach Combing

Explore the beautiful sandy beaches of Puerto Caimito while collecting unique shells and enjoying the ocean breeze.

Bird Watching

Visit the nearby wetlands and mangroves for incredible opportunities to spot a diverse range of bird species native to the region.

Kayaking

Rent a kayak to paddle through the calm waters, allowing you to get up close to the local wildlife and scenery.

Fishing

Take part in a fishing expedition to catch various local fish species while enjoying the serene ocean environment.

Hiking

Explore the lush surrounding areas with hiking trails that offer stunning views of the landscape and local flora.

Surfing

Try your hand at surfing in the waves off the coast, perfect for both beginners and experienced surfers.

Cultural Tours

Participate in guided tours that introduce you to the local culture, history, and traditions of the residents of Puerto Caimito.

Photography Excursions

Capture the breathtaking sunsets, landscapes, and wildlife with a dedicated photography session in scenic spots.

Adventures

Uncover the best of Puerto Caimito with these unforgettable adventures.

image card
4.8(258)

Panama City and Canal Private Tour

image card
4.9(569)

Tour Rainforest, waterfall and Embera Village (entrance included)

image card
4.8(259)

All-inclusive 8-hour catamaran tour to Isla Taboga from Panama City

More Adventures

Attractions

Visit one of these nice places.

Mirador Las Brisas

This location offers stunning views of the ocean and surrounding areas, perfect for photo opportunities.

Puerto Caimito Pier

The pier provides a picturesque setting with views of the water, boats, and local scenery, ideal for capturing beautiful photos.

Camino de Cruces National Park

For nature enthusiasts, this park offers various lookout points and trails that lead to scenic vistas and great photo spots.

Cuisine

Puerto Caimito, Panama offers a diverse and vibrant culinary scene, deeply rooted in traditional Panamanian cuisine with influences from Caribbean and Latin American flavors. The local food reflects the rich cultural heritage and abundance of fresh seafood, tropical fruits, and flavorful spices.

Famous Food

Signature dishes, delicacies and famous food

Ceviche

A popular dish made with fresh raw fish cured in citrus juices and spiced with chili peppers, onions, and cilantro. Don Ceviche, a seaside restaurant, is renowned for serving exquisite ceviche.

Must-Try!

Ropa Vieja

A tender and savory shredded beef stew, often accompanied by rice and beans. La Fonda de Doña Ana is a beloved eatery serving authentic Ropa Vieja.

Arroz con Pollo

A flavorful chicken and rice dish cooked with bell peppers, onions, and Latin spices. Look for this classic dish at Rancho de Ochy, a local family-owned restaurant.

Unique Experiences

Get to know Puerto Caimito better with these unique experiences.

image card
4.8(1316)

Half-Day City and Panama Canal Tour

image card
4.8(1290)

Ocean to Ocean Panama Canal and Jungle Tour

image card
4.1(436)

Panama Canal Partial Transit

More Activities

Food Markets

Explore local food markets

Caimito Food Market

A bustling market offering a variety of fresh produce, local seafood, and street vendors selling empanadas, tamales, and other traditional snacks. The lively market is a feast for the senses and a hub of local culture.

Weather

The climate in this region is characterized as tropical, with high humidity and warm temperatures throughout the year. It experiences two main seasons: a wet season and a dry season. The wet season typically lasts from May to November, bringing heavy rainfall and occasional thunderstorms, with the heaviest precipitation usually occurring in October. During this time, average temperatures range from the mid-70s to the low 90s Fahrenheit (around 24°C to 34°C). The dry season runs from December to April, during which rainfall decreases significantly, and temperatures remain warm, often reaching daily highs in the upper 80s to low 90s Fahrenheit (around 30°C to 34°C). Overall, the climate is influenced by its proximity to the ocean and the natural geography of the region, contributing to its lush vegetation and biodiverse ecosystems.

How To Behave

Tips on cultural norms and respectful behavior

Greetings

In Puerto Caimito, a warm greeting is important. A handshake is commonly used, and it's also respectful to greet with a smile and maintain eye contact. Close friends may greet with a hug or a kiss on the cheek.

Dress Code

While casual attire is acceptable in most settings, it is respectful to dress modestly in more formal occasions or religious sites. Bright colors are often appreciated in everyday clothing, reflecting the vibrant culture of Panama.

Dining Etiquette

When invited to a meal, it is customary to bring a small gift, such as desserts or beverages. Wait for the host to invite you to start eating, and try to finish everything on your plate as a sign of appreciation for the food.

Hidden Gems

Discover the hidden gems of Puerto Caimito with these exclusive activities.

image card
4.8(752)

Legends of Casco Viejo Tour: Uncover Hidden Gems

image card
5.0(9)

Panama City Embera Village and Jungle Waterfall Rainforest Tour

image card
4.6(338)

Panama Canal Partial Tour - Southbound Direction

More Hidden Gems

Safety

Safety in any location can vary based on several factors, including local crime rates, community dynamics, and specific areas within a region. In the case of Puerto Caimito, it is essential to consider general information about safety and security in Panamanian coastal towns. Coastal areas in Panama, including those near Puerto Caimito, may experience issues such as petty crime, particularly in tourist-heavy zones or during off-peak hours. It's advisable for visitors and residents to remain vigilant, securing their belongings and avoiding isolated areas, especially at night. Community ties and local initiatives often play a significant role in enhancing safety. Many neighborhoods have local law enforcement presence or community watch programs, which can contribute to a sense of security among residents and visitors. Generally, engaging with the local community, being aware of your surroundings, and following common-sense safety practices can greatly reduce risks. Travelers are encouraged to check for recent travelers' advisories and connect with locals for updated information on safe areas and potential concerns. In summary, while there are safety considerations in any location, proactive measures and awareness can enhance personal security while enjoying the unique experiences Puerto Caimito has to offer.

Tipping & Payment

Ensure a smooth experience

Tipping

In Puerto Caimito, tipping is customary but not obligatory. It typically ranges from 10% to 15% of the bill in restaurants. Tipping taxi drivers and hotel staff is also appreciated, usually a small amount or rounding up the fare. For tour guides, a tip is encouraged based on the quality of service.

Payment

Cash is widely accepted in Puerto Caimito, particularly the Panamanian balboa and the US dollar. Many businesses also accept credit and debit cards, though small vendors might prefer cash. It's advisable to have local currency for markets and smaller establishments. Mobile payment options are becoming more popular, but their availability may vary.

Best Activities

Engage in these activities to dive deeper into Puerto Caimito.

image card

Waterfall Adventure with Indian Village Lunch from Panama City

image card
4.5(231)

Panama Canal Full Transit Tour

image card
4.7(175)

Boat Tour and wildlife in the Panama Canal

More Adventures

Best Time to Visit

And what to expect in different seasons...

Dry Season (December to April)

During this time, you can expect sunny weather with low humidity, making it an ideal time for outdoor activities and beach visits. It's also the peak tourist season in Puerto Caimito.

Green Season (May to November)

This season experiences more rainfall, leading to lush green landscapes. The temperatures remain warm, and while there may be short afternoon showers, it's a great time for exploring the natural beauty and enjoying discounted accommodation rates.

Nightlife

Nestled along the coast, this fishing village offers a unique blend of tranquility and cultural experiences as the sun sets. The nightlife here is relatively low-key, reflecting the local lifestyle and laid-back atmosphere. One of the main attractions is the beachfront, where you can enjoy the sound of waves and the cool evening breeze. Small restaurants and bars come to life after dark, serving fresh seafood and local dishes. Fresh ceviche and grilled fish are often featured, complemented by cold local beers and cocktails made with Panama's signature rum. Locals and visitors gather for socializing, and occasionally you can stumble upon live music or impromptu dance sessions featuring traditional Panamanian rhythms. The ambiance is friendly and relaxed, making it easy to mingle with residents and fellow travelers. Street vendors may appear, selling snacks and handmade crafts, adding to the lively atmosphere. While it may not be the bustling nightlife seen in larger cities, the charm of this coastal village lies in its community spirit and picturesque setting, making for an enjoyable evening out. It's a perfect way to unwind after a day of exploring the natural beauty surrounding the area.

Hiking Spots Nearby

Immerse in an unforgettable hike.

Parque Nacional Soberanía

A protected area offering numerous trails through tropical rainforest, perfect for hiking and wildlife spotting.

Cerro Campana

A popular hiking destination with a challenging trail leading to a peak that offers stunning views of the surrounding landscape.

Sendero Los Quetzales

A scenic trail known for its biodiversity, where hikers can spot various bird species, including the resplendent quetzal.

El Valle de Antón

A picturesque town that serves as a base for several hiking trails, including routes to waterfalls and volcanic formations.

Ronda de los 7 Pueblos

A hiking route that connects several indigenous communities, providing cultural insights along with beautiful natural scenery.

Unforgettable Journeys

Delve deeper into Puerto Caimito through these rare and unique activities.

image card
5.0(7)

Panama Canal Tour

image card
5.0(273)

The City Safari - A Classic Car Tour of Panama City

image card
4.9(198)

Panama Canal Tour and Gatun Lake Boat Tour (entrance included)

More Adventures

Aiports Nearby

How to reach Puerto Caimito by plane.

Tocumen International Airport (PTY)

The main international airport serving Panama City and the largest airport in Panama, located about 20 miles east of Puerto Caimito.

David Airport (DAV)

An international airport located in David, Chiriquí Province, approximately 300 miles west of Puerto Caimito, providing regional and international flights.

Enrique Malek International Airport (DAV)

Located in David, this airport serves as a regional hub connecting to various destinations in Central America.

Albrook

This is a domestic airport that also offers a few international flights and is located near the city center of Panama City.

Walkability

Walkability in this coastal town encompasses a mix of urban design, traffic patterns, and accessibility to amenities. The town features a combination of residential and commercial areas, making it easier for residents to walk to shops and local markets. Sidewalks are present in many areas, although their condition can vary, affecting the comfort of pedestrians. The community's layout typically encourages strolling, with shorter distances between essential services like grocery stores, restaurants, and parks. However, the presence of vehicles and occasional congestion can pose challenges for walkers. Additionally, tropical weather plays a significant role, as the heat and humidity may deter people from walking long distances. Public transportation options, such as buses and taxis, are available, which can complement walkability, allowing residents to combine walking with public transit for longer journeys. Overall, while Puerto Caimito provides several elements that support walking, the actual experience may depend on specific neighborhood features and individual preferences.

Demographics

Explore demographics in this area.

Mixed Ethnic Groups

The predominant demographic group consisting of individuals of mixed ethnic backgrounds, including Afro-Panamanians and indigenous communities.

Afro-Panamanians

A significant segment of the population with African ancestry, contributing to the cultural diversity of the region.

Indigenous Peoples

Comprising various indigenous communities, they represent a smaller but culturally rich demographic.

Spanish and Other European Descent

This group includes individuals of Spanish and other European ancestry, often part of the upper socio-economic strata.

Immigrant Communities

Includes individuals from various countries, adding to the multicultural landscape of Puerto Caimito.

The Soul of Puerto Caimito

Discover the essence of Puerto Caimito through these truly unique experiences.

image card
4.4(125)

Cruiseline Excursion Colon: Panama City tour and Miraflores Locks

image card
4.5(122)

Panama Canal Partial Tour - Northbound direction

image card
4.6(98)

Cruiseline Excursion Colon: Rainforest, San Lorenzo Fort and Canal Expansion

More Adventures

Popular Sports

Explore popular sports in region.

Baseball

A highly popular sport in Panama, baseball is played at various levels, from local leagues to national competitions. Many Panamanian players have made significant contributions to Major League Baseball.

Soccer

Soccer is growing in popularity in Puerto Caimito and throughout Panama. Local teams participate in various regional tournaments and there is a passionate fanbase supporting the national team.

Basketball

Basketball is also quite popular in Puerto Caimito, with many young athletes participating in local leagues and school competitions. The sport is often played in neighborhoods and parks.

Volleyball

Volleyball is frequently played on beaches and in local sports complexes. It is popular among both men and women, and beach volleyball attracts many participants.

Boxing

Boxing has a rich history in Panama, with several world champions emerging from the country. It is a popular sport with a strong following in local gyms.

Traffic

Located along the Panamanian coast, the area experiences varying traffic conditions influenced by local economic activities, road infrastructure, and the proximity to larger cities. The roadways can often be narrow and may become congested, particularly during peak hours when fishermen and locals are moving in and out of the region. Nearby markets and commercial activities can contribute to increased vehicular movement, especially when locals gather for shopping or transport goods. Furthermore, the scenic coastal views attract tourists, adding to the number of vehicles on the roads during weekends and holidays. Drivers should be cautious as conditions can vary, with some areas lacking proper road maintenance. Given the community's reliance on fishing and agriculture, larger trucks may frequently navigate these routes, impacting traffic flow. Overall, while daily traffic may not be as hectic as in urban centers, the interactions between locals, commercial activities, and seasonal tourism do create a dynamic environment.

Dietary Restrictions

Tips for restricted diets.

Vegetarian and Vegan Options

While traditional Panamanian cuisine prominently features meat and seafood, many restaurants and cafes in Puerto Caimito offer delicious vegetarian and vegan alternatives, such as plant-based ceviche, vegetable empanadas, and hearty rice dishes.

Gluten-Free Choices

Visitors with gluten restrictions can enjoy gluten-free versions of popular dishes like arroz con pollo and fresh seafood at accommodating eateries in Puerto Caimito.

Cultural Immersions

Experience the heart and soul of Puerto Caimito with these cultural adventures.

image card
4.9(39)

Full day Panama City Sightseeing & Canal Tour with Private Guide

image card
4.9(35)

5 hours Whale Watching Experience from Panama City

image card
5.0(167)

Panama City: Embera Indian Village and Waterfall Tour with Lunch

More Experiences

Healthcare

Healthcare in the region is characterized by a mix of public and private services, with a focus on accessibility for local residents. The public health system, operated by the Ministry of Health, provides basic healthcare services through government clinics and hospitals, catering to a large portion of the population. These facilities are generally staffed by trained medical personnel, although they may face challenges such as resource limitations and overcrowding. The local community often relies on these public services for essential medical care, preventive services, and maternal and child health. In addition to these public healthcare options, there may also be private clinics and practitioners offering a range of services, which can provide shorter waiting times and additional options for those who can afford them. Healthcare education and outreach programs are often integral to the overall health strategy, aiming to raise awareness about common health issues, nutrition, and preventive practices. Additionally, local health campaigns may focus on specific diseases prevalent in the area, providing vaccinations and health screenings. Challenges in the healthcare system can include access to specialized care, transportation issues for rural residents, and the need for continual improvement in infrastructure and medical supplies. However, community support and local initiatives often help to address some of these obstacles, fostering a resilient healthcare environment.

Discover Panama

Read more in our Panama 2024 Travel Guide.

Panama Travel Guide