Panama

Day Trips

Make the most of your day with our curated plans, packed with Panama's hidden gems and unique experiences!

day 1
Explore Panama City
morning
:

Start your day with a visit to the iconic Panama Canal. Watch the ships transit through the Miraflores Locks and learn about the history of this engineering marvel.

afternoon
:

Explore the historic Casco Viejo, a UNESCO World Heritage site. Enjoy lunch at a local café and stroll through charming streets filled with colonial architecture.

evening
:

Dine at a rooftop restaurant offering stunning views of the city skyline. After dinner, enjoy a night walk around Casco Viejo, soaking in the vibrant nightlife.

day 2
Discover Bocas del Toro
morning
:

Fly to Bocas del Toro, a gorgeous archipelago known for its beaches and tropical rainforest. Spend the morning relaxing at Red Frog Beach.

afternoon
:

Take a boat tour to nearby islands, snorkel in turquoise waters, and enjoy the rich marine life. Stop for a beach picnic on one of the secluded shores.

evening
:

Return to Bocas Town for a seafood dinner at a beachfront restaurant. Spend the evening exploring local shops and enjoying live music at a local bar.

day 3
Adventure in Boquete
morning
:

Travel to Boquete, a charming mountain town. Begin your day with a coffee plantation tour and learn about the coffee-making process.

afternoon
:

Hike the famous Pipeline Trail, which offers stunning views of lush landscapes and waterfalls. Pack a picnic lunch to enjoy amidst nature.

evening
:

Visit a local restaurant and savor traditional Panamanian dishes. Wind down with a visit to a local café that serves the renowned Boquete coffee.

day 4
Relax in San Blas Islands
morning
:

Set off early to the San Blas Islands, known for their pristine beaches and indigenous culture. Arrive at your first island and begin relaxing on the white sand.

afternoon
:

Explore other islands and enjoy snorkeling in crystal clear waters. Taste traditional Guna meals prepared by the locals.

evening
:

Settle in for a rustic beachside dinner under the stars. Share stories with fellow travelers and take in the serene sounds of the ocean.

day 5
Walk through Anton Valley
morning
:

Head to El Valle de Anton, a picturesque town nestled in a volcanic crater. Visit the local market and sample fresh produce and handmade crafts.

afternoon
:

Hike to the beautiful El Macho Waterfall for a refreshing swim. Explore the nearby petroglyphs and learn about the history of the area.

evening
:

Enjoy dinner at a local lodge and relax in the tranquil surroundings. Spend your evening star-gazing in the clear mountain skies.

day 6
Wildlife Watching in Darien
morning
:

Travel to Darién National Park, one of the most biodiverse regions in the world. Start with an introductory tour to learn about the unique flora and fauna.

afternoon
:

Engage in bird watching and possibly spot exotic species like toucans and parrots. Enjoy a packed lunch amidst the lush landscape.

evening
:

Return to a local lodge for dinner and share your wildlife experiences with fellow adventurers. Enjoy a relaxing evening surrounded by nature sounds.

day 7
Sunset at Amador Causeway
morning
:

Spend the morning cycling along the Amador Causeway, which offers stunning views of the Pacific Ocean and Panama City's skyline. Stop at the Biomuseo to learn about Panama's biodiversity.

afternoon
:

Visit the Punta Culebra Nature Center to see local wildlife like sloths and sea turtles. Enjoy a leisurely lunch at a waterfront restaurant.

evening
:

Catch a breathtaking sunset from one of the causeway's viewpoints. Dine in one of the cozy restaurants that line the water, savoring fresh seafood.

day 8
Experience Panamas Highlands
morning
:

Travel to the Highlands region and visit the picturesque town of El Valle. Begin your day with a visit to the Sarita Waterfall.

afternoon
:

Discover the local artisan market and shop for handmade goods. Enjoy a gourmet lunch at a local eatery offering traditional cuisine.

evening
:

Relax at a hillside lodge for dinner while enjoying the scenic views of the mountains. Spend the evening unwinding with stories around a bonfire.

day 9
Explore Soberana National Park
morning
:

Visit Soberanía National Park, famous for its abundant wildlife and hiking trails. Spend the morning on the Pipeline Road, a top spot for birdwatching.

afternoon
:

Enjoy a packed lunch in the park while taking in nature. Continue exploring trails, keeping an eye out for capuchin monkeys and sloths.

evening
:

Return to Panama City and enjoy dinner at a local eatery. Spend your evening reflecting on the incredible wildlife you encountered.

day 10
Beach Day in Playa Venao
morning
:

Travel to Playa Venao, a stunning beach known for surfing and relaxation. Begin your day with a surf lesson or enjoy the waves.

afternoon
:

Relax on the beach and soak up the sun, or engage in beach volleyball with locals. For lunch, enjoy fresh ceviche at a beachside bar.

evening
:

Dine at a local oceanfront restaurant and enjoy a stunning sunset. Spend the evening mingling with fellow travelers at a beach bonfire.