El Coco

,
Panama

El Coco is a small beach town located on the Pacific coast of Panama. It is known for its pristine beaches with golden sands and clear blue waters. The town offers a laid-back atmosphere, making it a popular destination for relaxation and water activities.

Visitors can enjoy surfing, fishing, and exploring the surrounding nature reserves.

  • "¿Cómo estás?" - How are you?
  • "Gracias" - Thank you
  • "Por favor" - Please
  • "Hasta luego" - See you later
  • "¿Qué tal?" - What's up?

Prices

  • 🏠 Accommodation (per night): $30 - $150
  • 🍽️ Meal at a Restaurant: $10 - $25
  • Coffee: $1.50 - $4
  • 🚌 Public transport ticket (single journey): $0.50 - $1.00
  • 🛒 Grocery shopping (per week): $30 - $70
  • 🏋️‍♂️ Gym Membership: $20 - $50

Day plans

Spend a day exploring around

day 1

Exploring El Coco

morning

:

Start your day with a refreshing swim in the ocean and a stroll along the beach. Enjoy the sunrise as you take in the beautiful scenery.

afternoon

:

Visit a local café for a delicious lunch featuring fresh seafood. Afterward, take a guided tour to learn about the local flora and fauna.

evening

:

Relax at a beachside bar with a cocktail as you watch the sun set over the horizon. Engage in conversations with fellow travelers and enjoy some local music.

day 2

Beach Day Relaxation

morning

:

Settle in on the beach with a good book and some sunscreen. Take some time to build sandcastles or simply relax in the sun.

afternoon

:

Grab a bite at a beach restaurant offering fresh ceviche. Try water sports like paddleboarding or kayaking for afternoon fun.

evening

:

Unwind with a beach bonfire under the stars. Share stories and s'mores with new friends as the waves gently crash nearby.

Highlights

  • Beautiful beaches and scenic landscapes offer a perfect getaway.
  • Less crowded compared to other tourist destinations, providing a more relaxed environment.
  • Rich local culture and traditions, giving visitors a chance to experience authentic Panamanian life.
  • Opportunities for various outdoor activities, such as surfing, snorkeling, and hiking.
  • Warm climate year-round, making it a favorable choice for sun-seekers.
  • Limited healthcare facilities and services, which could be a concern for some travelers.
  • Infrastructure can be underdeveloped, affecting transportation and communication.
  • Not as many entertainment and dining options as in larger cities.
  • Seasonal rains can impact travel plans, especially during the wet season.
  • Potential for language barriers for travelers who do not speak Spanish.

Outdoor Activities

Outdoor fun you shouldn't miss!

Beach Volleyball

Join locals and visitors for a fun game of beach volleyball on the sandy shores of El Coco.

Snorkeling

Explore the vibrant underwater life at nearby reefs, perfect for both beginners and experienced snorkelers.

Hiking

Take a hike along the coastal trails to enjoy breathtaking views of the Pacific Ocean and surrounding nature.

Surfing

Catch some waves at El Coco Beach, known for its consistent surf ideal for all skill levels.

Fishing

Enjoy deep-sea fishing excursions to catch various species, including tuna and marlin.

Wildlife Watching

Observe diverse wildlife, including birds and marine life, in the surrounding natural reserves.

Kayaking

Rent a kayak to paddle along the coast, exploring hidden coves and beaches at your own pace.

Horseback Riding

Experience the beauty of the coastline and scenic trails on a guided horseback riding tour.

Adventures

Uncover the best of El Coco with these unforgettable adventures.

Attractions

Visit one of these nice places.

Mirador del Pacifico

Located in El Coco, Mirador del Pacifico offers stunning views of the Pacific Ocean and surrounding area, making it a great spot for photography and sightseeing.

Playa El Coco

The beautiful beach of Playa El Coco in Panama provides excellent photo opportunities, especially during sunset, and it's a popular spot for capturing the natural beauty of the area.

Coco Beach Bar & Grill

For a different perspective, the Coco Beach Bar & Grill offers a great view of the ocean and is a recommended place to enjoy a meal while taking in the scenic surroundings.

Cuisine

El Coco, Panama offers a delightful array of vibrant and flavorful cuisine, with influences from local ingredients and traditional recipes. The region is known for its fresh seafood, tropical fruits, and diverse flavors that create a unique dining experience.

Famous Food

Signature dishes, delicacies and famous food

Ceviche

Ceviche is a popular dish in El Coco, featuring fresh fish or seafood marinated in citrus juices, often served with onions, cilantro, and a kick of spice. A must-try at local beachfront eateries like El Pelícano.

Must-Try!

Arroz con Pollo

Arroz con Pollo, a comforting dish of chicken and rice cooked in a flavorsome broth, can be savored at La Terraza, a family-owned restaurant known for its home-style cooking.

Tres Leches Cake

Tres Leches Cake, a decadent dessert soaked in three types of milk, is a sweet treat that can be enjoyed at Panaderia El Buen Gusto, a local bakery renowned for its fresh pastries.

Unique Experiences

Get to know El Coco better with these unique experiences.

Food Markets

Explore local food markets

Mercado El Coco

Visiting Mercado El Coco provides an authentic food market experience, where you can sample local fruits, snacks, and freshly prepared street food such as empanadas and tamales.

Beachfront Seafood Stalls

Exploring the beachfront, you'll encounter vibrant seafood stalls offering grilled fish, ceviche, and other ocean delights, allowing you to savor the flavors of the sea right by the waves.

Weather

The climate in this coastal region is classified as tropical, characterized by high temperatures and humidity throughout the year. The average temperatures typically range from 25°C to 30°C (77°F to 86°F), with the warmest months often being January to March. There are distinct wet and dry seasons, with the rainy season generally occurring from April to December. During this time, heavy rainfall is common, particularly in the afternoons and evenings. The dry season, which lasts from January to March, features much less precipitation and is a popular time for tourists. Humidity levels remain high year-round, contributing to a lush landscape filled with diverse flora and fauna. Coastal breezes can provide some relief from the heat, making the climate feel more comfortable, especially in the evenings. Overall, this tropical climate supports vibrant ecosystems and is ideal for various outdoor activities, especially during the dry season.

How To Behave

Tips on cultural norms and respectful behavior

Greetings

When meeting someone in El Coco, it's customary to greet with a warm smile and a friendly 'Hola'. A handshake is common among men, while a kiss on the cheek may be exchanged among women and between men and women.

Dress Code

Dress modestly and comfortably, considering the warm climate. Swimwear is acceptable at the beach, but it's important to cover up when leaving the beach area. Adopting a casual but respectful attire is appreciated in local eateries and shops.

Dining Etiquette

When dining with locals, wait for the host to start eating before you begin. It is polite to share food, and if invited to someone's home, bringing a small gift such as fruit or a dessert is a thoughtful gesture.

Hidden Gems

Discover the hidden gems of El Coco with these exclusive activities.

Safety

Located along the Pacific coast, this beach destination offers a laid-back atmosphere with beautiful sandy shores and vibrant local culture. The safety level in this area can generally be considered moderate. Like many tourist spots in Panama, visitors are often drawn to the natural beauty and recreational activities, but it’s still important to remain aware of certain safety guidelines. Petty crime, such as theft or pickpocketing, can occur, especially in crowded areas or during busy times, so it’s advisable to keep personal belongings secure. It’s recommended to avoid displaying expensive items, such as jewelry and electronics, to minimize the risk of attracting unwanted attention. When exploring the surrounding areas or engaging in outdoor activities, it’s wise to stay in familiar places, travel in groups, and follow local advice regarding safety in certain regions. Engaging with trustworthy local businesses and guides can also enhance safety while providing a more enriching experience of the surrounding landscape. Travelers should also stay informed about weather conditions, particularly during the rainy season, as this can impact road conditions and the safety of outdoor activities. Overall, with common-sense precautions and an awareness of their surroundings, visitors can enjoy a safe and pleasant experience in this picturesque location.

Tipping & Payment

Ensure a smooth experience

Tipping

In El Coco, Panama, tipping is generally appreciated but not mandatory. It is common to leave a tip of about 10% in restaurants if service is satisfactory. Tips are also given to taxi drivers, hotel staff, and tour guides, usually ranging from $1 to $5 depending on the service quality.

Payment

Payments in El Coco can be made in cash using the US dollar, which is widely accepted, or Panamanian balboas. Credit and debit cards are accepted in larger establishments such as hotels and restaurants, but it is advisable to carry cash for smaller shops and markets. ATMs are available but may charge fees for withdrawals.

Best Activities

Engage in these activities to dive deeper into El Coco.

Best Time to Visit

And what to expect in different seasons...

Dry Season (December to April)

The best time to visit El Coco, Panama is during the dry season when you can expect sunny weather, minimal rainfall, and pleasant temperatures. This is perfect for outdoor activities and beach relaxation.

Green Season (May to November)

During the green season, expect higher rainfall and lush, green landscapes. While there may be some rain showers, this time can be great for nature enthusiasts as the flora and fauna are vibrant and thriving.

Nightlife

Nestled along the Pacific coast, this vibrant destination boasts a lively nightlife scene that attracts both locals and visitors. After the sun sets, bars and beachside lounges come alive with music, laughter, and the clinking of glasses. Many venues offer a relaxed atmosphere where patrons can sip cocktails or enjoy local beers while taking in stunning ocean views. Popular spots often feature live music, ranging from traditional Panamanian tunes to contemporary bands. Street vendors may set up shop nearby, adding to the festive ambiance with delicious snacks and local delicacies. For those seeking a more energetic vibe, dance clubs provide an opportunity to enjoy various genres of music and dance the night away. Whether you prefer a laid-back bar with a chill vibe or a bustling club scene, the nightlife here caters to diverse tastes and ensures a memorable evening under the stars. As the night progresses, conversations and laughter harmonize with the sound of waves, creating a unique experience that captures the essence of this coastal paradise.

Hiking Spots Nearby

Immerse in an unforgettable hike.

Cerro Chichu

A scenic hike that offers stunning panoramic views of the surrounding mountains and the Pacific Ocean. The trail features diverse flora and fauna.

Los Cangilones de Tole

A beautiful hiking trail leading to natural pools and waterfalls. It's renowned for its clear waters and lush environment, perfect for a refreshing dip.

Cerro Punta

Located within the highlands, this hike provides challenging terrain and breathtaking views. It's an ideal spot for nature enthusiasts.

Picacho

A moderate hike that culminates in a viewpoint with spectacular sights of the surrounding mountains and valleys.

La Amistad International Park

This park straddles the border of Panama and Costa Rica and offers extensive hiking trails through dense tropical forests and rich biodiversity.

Aiports Nearby

How to reach El Coco by plane.

Tocumen International Airport (PTY)

The main international airport serving Panama City, located approximately 300 km from El Coco, offers numerous international flights.

David Enrique Malek International Airport (DAV)

Located in David, Chiriquí, this airport is about 260 km from El Coco and serves domestic and limited international flights.

Enrique Adolfo Jiménez Airport (PAC)

Located in the city of Colón, this airport is approximately 200 km from El Coco and primarily serves domestic routes.

Walkability

Walkability in the area is characterized by a mix of natural beauty and accessibility. The town features a variety of amenities that can often be reached on foot, including small markets, restaurants, and local shops. The presence of paved walkways and well-maintained roads contributes to an environment conducive to walking. Additionally, the scenic surroundings encourage leisurely strolls, allowing residents and visitors to enjoy the coastal views and lush landscapes. However, some areas may present challenges such as uneven terrain or limited sidewalks, particularly as you move away from the central part of town. Overall, the community promotes a relaxed pace of life, and walking is a popular way to experience the local culture and environment.

Demographics

Explore demographics in this area.

Spanish-speaking population

The majority of the population in El Coco communicates primarily in Spanish.

Indigenous Groups

There are several indigenous communities in Panama, including Ngäbe-Buglé, which may have a presence in the region.

Expat Community

A growing number of expatriates, particularly from North America and Europe, have settled in El Coco.

Local Farmers

Many residents are engaged in agriculture, reflecting a traditional demographic in rural areas.

Tourists

Seasonal tourists contribute to the demographic makeup, especially during peak travel times.

Popular Sports

Explore popular sports in region.

Soccer

Soccer is the most popular sport in El Coco, with many local teams and a strong following.

Baseball

Baseball is also widely played and enjoyed, especially among the youth in the community.

Surfing

Surfing attracts both locals and tourists to the beaches near El Coco, taking advantage of the excellent waves.

Basketball

Basketball is a common recreational activity in El Coco, with many courts available for young athletes.

Volleyball

Beach volleyball is popular along the coast, often played in informal gatherings and beach events.

Traffic

Located along the picturesque Pacific coast, this area experiences a mix of local and tourist traffic. The primary roads are generally well-maintained, but congestion can occur, especially during peak times like holidays and weekends when visitors flock to the beach. The town itself is small, which means that while it can get busy, it's typically easy to navigate on foot or by bike. However, as more development and tourism growth take place, traffic patterns can change, leading to occasional bottlenecks. Particularly in the rainy season, heavy rains may affect road conditions, and occasional maintenance work can lead to temporary closures or slowdowns. Overall, while traffic can be lively during peak seasons, the laid-back vibe of the area remains, offering a more relaxed experience compared to larger cities.

Dietary Restrictions

Tips for restricted diets.

Vegetarian and Vegan Options

While many traditional dishes feature meat or seafood, restaurants like Café del Mar and Rancho Santana offer a range of vegetarian and vegan selections, ensuring diverse choices for those with plant-based preferences.

Gluten-Free Choices

Exploring local markets and dining spots often presents gluten-free options such as fresh fruits, grilled meats, and seafood dishes, providing delicious alternatives for individuals following a gluten-free diet.

Healthcare

The healthcare system in this region primarily relies on both public and private facilities. Public healthcare is provided through the Ministry of Health, which operates local clinics and hospitals that offer basic medical services, often at low or no cost to residents. However, these facilities can be understaffed and may lack certain resources. In addition to public healthcare, there are private clinics and doctors' offices that provide a wider range of services, typically for a fee. These private facilities may offer more advanced medical care and shorter wait times, catering to those who can afford such services. Access to healthcare can vary significantly based on location and individual circumstances. Rural areas may experience challenges with transportation, leading to difficulties in reaching healthcare services. Community health programs and outreach initiatives are crucial in providing education and preventive care to enhance overall health outcomes. Overall, while there are essential healthcare services available, the quality and accessibility can differ, influencing the health and well-being of the local population.

Discover Panama

Read more in our Panama 2024 Travel Guide.

Panama Travel Guide