Things To Do
in Santiago

A traditional chicken soup with vegetables and herbs, often served with rice. Try it at Rancho Papacho or Los Camisones.

Must-Try!

Deep-fried yuca stuffed with seasoned ground meat, popular as a snack or appetizer. Look for it at local street food vendors or at Fonda Carolina.

A classic rice and chicken dish cooked with vegetables and Latin spices. Can be found at many local eateries such as Donde La Tia.

Shredded beef stewed in a savory tomato sauce, typically accompanied by rice and beans. Check out Los Fundadores for an authentic taste.

A flavorful corn-based dish wrapped in a plantain leaf, often filled with chicken or pork. Head to Mercado Publico de Santiago for a variety of tamal vendors.

A popular hiking spot that offers stunning views of Santiago and the surrounding region. The trail is well-marked and accessible.

A national park located a short drive from Santiago, featuring diverse flora and fauna along with various hiking trails that lead to beautiful waterfalls.

Although a bit further out, it’s a scenic hiking area known for its cool climate and lush vegetation, perfect for nature enthusiasts.

A challenging hike that rewards with panoramic views and a chance to experience rich biodiversity in one of the nearby mountains.

Another option a bit further away, this trail offers a unique experience to hike through cloud forests and explore beautiful landscapes.

Predominantly of Spanish descent, with a mix of Indigenous, Afro-Panamanian, and other ethnicities.

Individuals of African descent, with a rich cultural heritage and historical presence in Panama.

Various groups such as the Ngäbe-Buglé, Emberá, and Wounaan, representing the original inhabitants of the region.

A significant population primarily descended from Chinese immigrants, contributing to the cultural mosaic of the city.

Includes individuals of various European ancestries, contributing to the colonial and modern cultural landscape.

Small but notable groups, including Lebanese and Syrian descents, involved in business and trade.

Baseball is extremely popular in Santiago, Panama, and is considered the national sport. Many local players aspire to reach professional leagues, and the community actively participates in local tournaments.

Soccer has a growing fan base in Santiago. Local teams compete in various leagues, and many youth programs have been established to promote the sport among young people.

Basketball is popular among the youth of Santiago, with many schools offering teams and local clubs encouraging participation. The sport enjoys a vibrant local following.

Volleyball is commonly played in Santiago, both recreationally and competitively. The sport is especially popular among women and often features in local community tournaments.

Track and field events are promoted in schools and local athletics clubs in Santiago. The area has seen success in regional competitions, contributing to the sport's popularity.