Things To Do
in La Chorrera

La Chorrera is a fast-growing town west of Panama City known for its friendly, family-friendly vibe and fertile farmlands. The area blends rural charm with modern amenities, from bustling markets to casual eateries. It serves as a gateway to natural attractions and river corridors, offering easy day trips to nearby beaches and verdant hills.

Visitors are welcomed by warm hospitality, colorful plazas, and a laid-back pace that suits both city breaks and nature escapes.

Day Trips

Spend a day exploring around

day 1
Arrival in La Chorrera
morning
:

Arrive at Tocumen International Airport and make your way to La Chorrera, a scenic town just a short drive away. Settle into your accommodation and freshen up after your journey. Enjoy a fresh local breakfast at a nearby café to kickstart your adventure.

afternoon
:

Take a leisurely stroll through the scenic parks of La Chorrera, immersing yourself in the local flora and fauna. Visit the local artisan markets where you can shop for handmade crafts and souvenirs. Savor a delicious Panamanian lunch at a popular local restaurant.

evening
:

As the sun sets, enjoy a traditional Panamanian dinner with lively music at an outdoor venue. Engage with locals to learn about their culture and traditions. Wind down with a stroll by the river, taking in the sounds of nature and the stars above.

day 2
Exploring Local Nature Trails
morning
:

After breakfast, lace up your hiking boots for an adventurous morning exploring the vibrant local nature trails. Visit Parque Nacional Chagres, where you can encounter diverse wildlife and breathtaking views. Capture the natural beauty with your camera as you navigate the winding paths.

afternoon
:

Enjoy a picnic lunch surrounded by nature, savoring the local flavors packed for you. Continue your hike or opt for a guided tour of the reserved areas within the national park. Discover the rich history of the area and learn about its importance to Panama.

evening
:

Return to La Chorrera and treat yourself to a heartwarming dinner featuring traditional Panamanian dishes. Share stories of your day's adventures with fellow travelers at a cozy local pub. End the night with a nightcap while enjoying the warm tropical breezes.

Cost Guide

Prices

ItemPrice
🍔Meal at inexpensive restaurant$8-12
🏨Basic hotel (per night)$25-60
🛒Groceries (weekly)$40-70
🚆Public transport (one-way)$0.25-0.60
💊Medicine and pharmacy item$1-5

Strengths and Weaknesses

  • Relaxed pace and warm Panamanian hospitality
  • Close to Panama City for day trips and access to services
  • Limited nightlife and fewer big-city amenities in La Chorrera
  • Traffic can be heavy on a few corridors during peak hours
  • "¿Cuánto cuesta?" - How much does it cost?
  • "¿Dónde está el baño?" - Where is the bathroom?
  • "Quisiera una mesa para dos, por favor." - I’d like a table for two, please.
  • "Gracias" - Thank you
  • "¿Puede recomendarme un restaurante cercano?" - Can you recommend a nearby restaurant?

Places to Visit in La Chorrera

Visit one of these nice places.

Parque Central La Chorrera

A bustling plaza with colorful buildings, a frequent gathering place for locals; ideal for capturing everyday life and sunset hues.

Puente sobre el río Chorrera

Bridge views over the river provide nice silhouettes at dawn or dusk and a sense of the town’s connection to its waterways.

Riberas y mercados al aire libre

Riverside edges and market fronts offer vibrant street photography opportunities with locals, produce stalls, and shaded lanes.

Culinary Guide

Food in La Chorrera

La Chorrera’s cuisine centers on fresh produce, seafood from the nearby Pacific coast, and hearty stews. Expect family recipes, simple street snacks, and generous portions served in casual, welcoming settings. Most eateries rely on seasonal ingredients and traditional techniques, making each bite taste distinctly Panamanian.

La Chorrera Famous Food

Signature dishes, delicacies and famous food

Sancocho Panameño

A comforting chicken or beef stew with corn, plantains, yuca, and spices; commonly found in local diners and family-run restaurants.

Must-Try!

Arroz con Guandú

A flavorful rice dish with andú beans and coconut milk, often prepared for weekend gatherings at neighborhood eateries.

Ceviche Panameño

Fresh raw fish cured in lime with onions, cilantro, and peppers; commonly served at seaside stalls and casual restaurants.

Food Markets

Explore local food markets

Mercado Municipal La Chorrera

A municipal market offering fresh produce, seafood, herbs, and ready-to-eat snacks from local vendors.

Puestos de comida callejera

Street-side stalls around the town center where you can try empanadas, patacones, tamales, and other quick bites.

Climate Guide

Weather

La Chorrera has a tropical climate with a distinct dry season and rainy season. Expect hot temperatures year-round, high humidity, and frequent showers during the wet months.

How to Behave

Tips on cultural norms and respectful behavior

Etiquette Rule

Greet with a friendly hola or buenos días, use polite forms, and dress modestly when visiting churches or traditional areas.

Safety Guide

Safety

Take standard travel precautions: keep valuables secure in crowded areas, use reputable transport, avoid isolated areas at night, and be mindful of weather-related hazards during the rainy season. Stay alert in markets and tourist spots and follow local guidance during storms.

Tipping in La Chorrera

Ensure a smooth experience

Tipping Etiquette

In restaurants, a 10-15% tip is customary for good service. In casual places, rounding up the bill is common.

Best Time to Visit

And what to expect in different seasons...

Summer

Dry season brings more sun and less rain, making outdoor activities easier. Expect warm days and cooler evenings; stay hydrated and use sunscreen.

Rainy Season

Afternoon downpours are common; pack a light rain jacket and waterproof shoes. Trails can be slippery, so plan flexible outdoor plans.

Nightlife Guide

La Chorrera at Night

La Chorrera offers a relaxed nightlife with casual bars, plazas hosting live music, and family-friendly venues. For larger clubs or concerts, residents typically travel to Panama City; expect quieter venues and earlier closing times in town.

Hiking in La Chorrera

Immerse in an unforgettable hike.

Chorrera River Greenway

Riverside trail with shaded paths and opportunities to observe wildlife near La Chorrera.

Hills around the outskirts

Gentle climbs with viewpoints toward the Pacific and surrounding farmland.

Airports

How to reach La Chorrera by plane.

Panama City – Tocumen International Airport (PTY)

Main international gateway, about a 25–60 minute drive from La Chorrera depending on traffic.

Albrook “Marcos A. Gelabert” International Airport (PAC)

Domestic and regional flights, located in Panama City near Albrook; useful for shorter trips.

Getting Around

Walkability

La Chorrera’s town center is walkable in its core areas with plazas, markets, and services concentrated around a few streets. However, many neighborhoods and attractions require a car or rideshare and longer trips. Pedestrian infrastructure improves in the downtown zone but can be uneven in outlying areas.

Demographics

Explore demographics in this area.

Mestizo and mixed heritage

The majority of residents reflect Panama’s diverse population mix.

Urban families and retirees

Many come from Panama City for affordable living and access to amenities.

Afro-Panamanian communities

Present in peri-urban and rural areas, contributing to cultural diversity.

Popular Sports

Explore popular sports in region.

Soccer (fútbol)

The most popular sport in the region, with local clubs and weekend games.

Baseball

A staple pastime at schools and local parks.

Transportation

Traffic

Traffic can be heavy on the Inter-American Highway and main corridors during morning and late afternoon. Public transport exists, but many visitors prefer car or rideshare for flexibility. Plan extra travel time for weekends and events.

Accomodations

Find the best place to stay when visiting La Chorrera.

Dietary Restrictions

Tips for restricted diets.

Vegetarian

Many spots can accommodate vegetarian diets; look for bean-based stews, plantain dishes, rice with vegetables, and fresh fruit plates. When in doubt, ask for the day’s vegetable-based option or a simple cheese plate.

Health & Medical

Healthcare

Basic healthcare is accessible in La Chorrera through public clinics and private clinics; for advanced treatment or emergencies, Panama City’s hospitals provide comprehensive services. Keep health insurance information handy and know the location of the nearest clinic.

Discover Panama

Read more in our Panama 2025 Travel Guide.

Panama Travel Guide