La Chorrera

La Chorrera is a bustling town located in Panama's Panama Oeste province. It is known for its vibrant markets, delicious street food, and friendly locals. The town is surrounded by lush greenery and offers opportunities for outdoor activities like hiking and bird watching.

La Chorrera is also home to the impressive Chorro Las Yayas waterfall, a popular natural attraction in the area.

Key Phrases

Speak like a local

  • "Hola" - Hello
  • "Buenos dĂ­as" - Good morning
  • "Gracias" - Thank you
  • "AdiĂłs" - Goodbye

Day plans

Spend a day exploring around

day 1

Exploring Natural Wonders

morning:Start your day with a refreshing hike through the lush rainforest of Chagres National Park, where you can witness the stunning diversity of flora and fauna.

afternoon:After the hike, take a relaxing break at the Los Bancos de Chagres River and enjoy a picnic surrounded by the beautiful natural surroundings.

evening:For an unforgettable evening, head to the La Chorrera Waterfall for a magical sunset view followed by a delicious dinner at El Rincon De Chef, known for its mouthwatering local cuisine.

day 2

Cultural Immersion

morning:Start your day by visiting the El Nispero Zoo, where you can discover diverse wildlife species and learn about conservation efforts.

afternoon:After the zoo, delve into Panamanian culture at the Museum of Panama Viejo, which offers a glimpse into the country's rich history and heritage.

evening:Experience an authentic taste of Panama by dining at Restaurante La Tasca, a charming eatery serving traditional dishes. For a lively evening, head to Calle Uruguay for vibrant nightlife and entertainment.

day 3

Adventure & Adrenaline

morning:Start your day with an adrenaline-pumping zipline adventure at Chorro El Macho, surrounded by breathtaking views of the rainforest.

afternoon:Following the zipline, venture to Las Yayas Waterfall for a thrilling rappelling experience down the cascading waters, offering an unforgettable adrenaline rush.

evening:Satisfy your hunger with a hearty dinner at El Tigre Restaurant, known for its delectable fusion cuisine. Then, head to the Kappa Vara Bar for a relaxing evening of drinks and live music.

day 4

Relaxation & Wellness

morning:Indulge in a rejuvenating morning of yoga and meditation at a serene retreat nestled in the heart of La Chorrera, fostering a sense of inner peace and tranquility.

afternoon:After yoga, pamper yourself with a soothing spa treatment at a local wellness center, where you can unwind and recharge amidst a peaceful ambiance.

evening:End your day with a delightful dinner at Restaurante Mar Y Tierra, offering a delectable fusion of seafood and grilled meats. For a serene evening, take a leisurely stroll along the La Chorrera Boardwalk and enjoy the serene coastal views.

La Chorrera Famous Food

Must-Try local dishes

Sancocho

A hearty chicken soup featuring yams, corn, and other root vegetables, seasoned with culantro and served with rice, often enjoyed at local fondas (small eateries).

Must-Try!

Ceviche de Corvina

Fresh corvina fish marinated in lime juice and mixed with onions, cilantro, and peppers, a refreshing dish perfect for coastal dining experiences.

Arroz con Pollo

A comforting dish of rice and chicken infused with annatto, bell peppers, and saffron, usually accompanied by a side of plantains.

Food Markets & Street Food

A food market and street food guide

Mercado PĂşblico de La Chorrera

This bustling public market is a treasure trove of local produce and ingredients. Visitors can sample a variety of street food delights such as tamales, empanadas, and fresh tropical fruit juices.

Avenida de las Américas

Known for its vibrant street food scene, this avenue features numerous food stalls offering traditional Panamanian snacks like carimañolas (deep-fried yuca stuffed with meat), and bollos (corn tamales).

Pet sitters in La Chorrera

Relax and unwind while your furry friend enjoys making a new companion!

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