Things To Do
in Tocumen

Tocumen is a district in Panama City, Panama, known for its international airport, Tocumen International Airport, which is the busiest in Central America. The area is also home to commercial and industrial zones, serving as an important hub for trade and transportation in the region. Tocumen offers a mix of residential neighborhoods, shopping centers, and dining options for locals and travelers passing through.

The district's strategic location near the Panama Canal and Pacific Ocean makes it a key economic center in the country.

  • "¿Cómo estás?" - How are you?
  • "Gracias" - Thank you
  • "Por favor" - Please
  • "Hasta luego" - See you later
  • "¿Qué tal?" - What's up?

Prices

  • 🏠 Accommodation (per night): $30 - $150
  • 🍽️ Meal at a Restaurant: $5 - $30
  • Coffee: $1 - $4
  • 🚌 Public transport ticket (single journey): $0.25 - $1
  • 🛒 Grocery shopping (per week): $25 - $75
  • 🏋️‍♂️ Gym Membership: $30 - $70

Day Trips

Spend a day exploring around

day 1
Explore Tocumen
morning
:

Start your day with a visit to the Tocumen International Airport to appreciate its modern design. Grab breakfast at a nearby café to fuel your adventures.

afternoon
:

Head to Parque Nacional Metropolitano for a scenic hike and amazing views of the city skyline. Pack a picnic to enjoy in the park while surrounded by nature.

evening
:

Dine at a local restaurant to taste traditional Panamanian cuisine. Wrap up the day with a relaxing stroll around the neighborhood.

day 2
Shopping Day
morning
:

Visit the Albrook Mall, one of the largest shopping centers in Central America. Enjoy brunch at one of the mall's many eateries.

afternoon
:

Continue shopping or explore the local artisan shops around Tocumen. Find unique souvenirs to bring home as mementos.

evening
:

Enjoy dinner at a local steakhouse, savoring the rich flavors of Panamanian meats. Consider catching a movie at a nearby cinema.

Strengths and Weaknesses

  • Strategic geographical location as a major hub for international flights.
  • Modern airport facilities with a range of amenities for travelers.
  • Growing economy and potential for business opportunities.
  • Rich cultural heritage and vibrant local community.
  • Access to beautiful beaches and natural attractions in nearby areas.
  • Traffic congestion can be a significant issue, especially during peak hours.
  • Limited public transportation options in certain areas.
  • High humidity and tropical climate may be uncomfortable for some.
  • Economic disparities and social issues in certain neighborhoods.
  • Language barrier for non-Spanish speakers in local interactions.

Best Activities in Tocumen

Outdoor fun you shouldn't miss!

Hiking in the Soberania National Park

Explore the lush rainforest and observe diverse wildlife on the trails.

Canopy Zip Line Adventure

Experience an exhilarating zip line tour through the treetops of Panama's tropical rainforest.

River Rafting on the Chagres River

Enjoy a thrilling rafting experience down the Chagres River, surrounded by beautiful scenery.

Bird Watching in the Pipeline Road

Discover a wide variety of bird species in one of the premier birdwatching destinations in Panama.

Tours

Uncover the best of Tocumen with these unforgettable tours.

Places to Visit in Tocumen

Visit one of these nice places.

Panama City Skyline

Head to a high point in the city, such as Cerro Ancon or a rooftop bar, to capture a stunning view of the Panama City skyline with its iconic skyscrapers and waterfront.

Panama Canal Miraflores Locks

Visit the Miraflores Locks to see the impressive engineering of the Panama Canal and capture photos of the ships as they navigate the locks, with the city skyline in the background.

Amador Causeway

Photograph the scenic views of the Panama City skyline and the Bridge of the Americas from the Amador Causeway, a popular spot for biking, walking, and enjoying the waterfront.

Food in Tocumen

Panamanian cuisine is a rich fusion of African, Spanish, and indigenous influences, resulting in flavorful dishes that reflect the country's diverse cultural heritage. From traditional stews to fresh seafood, the food scene in Tocumen offers a mix of local delights and international influences.

Tocumen Famous Food

Signature dishes, delicacies and famous food

Sancocho

A hearty chicken soup with root vegetables and cilantro, often enjoyed as a comforting meal.

Must-Try!

Ceviche

Fresh seafood marinated in lime juice and mixed with onions, bell peppers, and cilantro, creating a zesty and refreshing dish.

Ropa Vieja

Shredded beef simmered in a savory tomato-based sauce, served with rice and fried plantains.

Unique Experiences

Get to know Tocumen better with these unique experiences.

Food Markets

Explore local food markets

Mercado de Abastos de Tocumen

This bustling market offers a wide array of fresh produce, meats, and local ingredients. It's a great place to sample authentic street food such as empanadas, tamales, and carimañolas.

Calle Uruguay

This vibrant street is renowned for its diverse street food vendors, where you can enjoy everything from grilled meats and seafood to savory fritters and tropical fruit juices.

Weather

The climate in this region is characterized as tropical, with high humidity and warm temperatures throughout the year. It experiences a wet and a dry season, with the wet season typically occurring from May to November. During this time, heavy rainfall can be common, particularly in October. Average temperatures generally range from 24°C to 32°C (75°F to 90°F), and there is little fluctuation in temperature across the months. The dry season, which runs from December to April, tends to be sunnier and more pleasant, although humidity remains high. Overall, the climate is conducive to lush vegetation and biodiversity, making it a vibrant environment. The area is influenced by both the Caribbean and Pacific weather patterns, contributing to its tropical nature.

How to Behave

Tips on cultural norms and respectful behavior

Respect for Elders

In Tocumen, it is important to show respect for elders by using formal titles and showing deference in conversation and social interactions.

Personal Space

Panamanians value personal space and physical contact is generally reserved for close friends and family. It is important to be mindful of personal boundaries.

Punctuality

Punctuality is appreciated in Tocumen, and it is respectful to arrive on time for social gatherings, meetings, and appointments.

Hidden Gems

Discover the hidden gems of Tocumen with these exclusive activities.

Safety

Safety in the Tocumen area can be influenced by various factors, including its proximity to the international airport, residential communities, and commercial activities. While Tocumen is generally considered safe, like many urban areas, it experiences its share of crime, particularly petty theft and opportunistic crimes, especially in crowded places or tourist areas. Local authorities tend to maintain a notable presence, particularly around major transportation hubs, which helps to deter crime. Visitors are often advised to remain vigilant, avoid displaying valuables, and take standard precautions such as not walking alone at night in less populated areas. Public transportation is widely used, and while most users report safe experiences, it’s best to travel with awareness. Engaging in typical safety measures, such as using registered taxis or rideshare services, is wise when navigating the region. Overall, by staying alert and taking common-sense precautions, residents and visitors can enjoy a relatively safe experience in this area.

Tipping in Tocumen

Ensure a smooth experience

Tipping

Tipping in Panama is not mandatory, but it is appreciated. In most cases, a 10% service charge is included in the bill at restaurants, so additional tipping is not necessary, but it is still welcomed.

Payment

In Panama, cash is widely accepted for payments, especially in smaller businesses. However, major credit cards like Visa and MasterCard are also commonly used. It is always advisable to carry some cash for small transactions, but credit cards are useful for larger purchases and in more touristy areas.

Top Things To Do

Engage in these activities to dive deeper into Tocumen.

Best Time to Visit

And what to expect in different seasons...

Dry Season (December to April)

The best time to visit Tocumen, Panama is during the dry season, from December to April. During this time, you can expect clear skies, warm temperatures, and minimal rainfall, making it ideal for outdoor activities and beach trips.

Green Season (May to November)

While the green season from May to November brings more rain and higher humidity, it also offers lush, green landscapes and lower accommodation rates. Travelers can still enjoy Tocumen during this time, but should be prepared for occasional heavy showers.

Tocumen at Night

When night falls, the area surrounding Tocumen International Airport offers a unique glimpse into Panamanian nightlife. While not as vibrant as the heart of Panama City, it provides a variety of options for those in transit or staying nearby. You'll find a selection of cozy bars and local pubs where you can unwind with a cold Panama Lager or a refreshing Seco Herrerano cocktail. These establishments often feature live music, giving travelers a taste of the local culture without venturing too far. For those interested in trying local cuisine, several restaurants and food stalls serve traditional Panamanian dishes such as sancocho, arroz con pollo, and ceviche. These spots are perfect for experiencing authentic flavors in a relaxed setting. If you're up for some entertainment, some hotels near the airport boast in-house casinos and lounges, offering a chance to try your luck at the slots or enjoy a more laid-back evening with a drink in hand. Although not as bustling as downtown, the nightlife near Tocumen provides an enjoyable experience for those looking to relax before catching a flight or exploring the city further.

Hiking in Tocumen

Immerse in an unforgettable hike.

Metropolitano Natural Park

Located a short drive from Tocumen, Metropolitano Natural Park features several trails through tropical forests, offering breathtaking views of the city and its wildlife.

Soberania National Park

About 30 minutes from Tocumen, this park has a variety of trails that showcase lush rainforests, wildlife, and the famous Pipeline Road, ideal for both hiking and birdwatching.

Chagres National Park

Approximately 1 hour from Tocumen, Chagres National Park offers extensive hiking opportunities through varied landscapes, including rivers, jungles, and beautiful vistas.

Tantalo Park

A small hiking area closer to the city, Tantalo Park offers scenic trails and a chance to enjoy the natural beauty with urban views.

El Valle de Antón

About a 2-hour drive from Tocumen, El Valle is famous for its hiking trails, waterfalls, and stunning views of the surrounding mountains and valleys.

Unforgettable Journeys

Delve deeper into Tocumen through these rare and unique activities.

Aiports

How to reach Tocumen by plane.

Tocumen International Airport (PTY)

The main international airport serving Panama City, Tocumen International Airport is the largest airport in Panama and a major hub in Central America.

Panama Pacifico International Airport (BLB)

An airport located on the former Howard Air Force Base, providing domestic and limited international flights.

David Enrique Malek Airport (DAV)

Located in David, Chiriquí province, this airport serves domestic flights and some international routes.

Copa Airlines' Hub International Airport (PTY)

Copa Airlines is headquartered here, making it a pivotal airport for connecting flights throughout the Americas.

Walkability

Walkability in the area is characterized by a mix of urban and suburban features, primarily reflecting its development as a bustling residential and commercial hub. Sidewalks tend to vary in quality, with some areas providing sufficient space for pedestrians while others may be narrower or less well-maintained. The presence of local businesses, markets, and parks can contribute to a vibrant community atmosphere, allowing residents to walk for errands and social interactions. However, certain parts may present challenges, such as heavy traffic, particularly near major roadways and intersections, which can deter walking and necessitate caution for pedestrians. Public transportation options, including buses, can enhance connectivity, allowing for easier access to other parts of the city and reducing reliance on cars. Overall, while certain areas promote an engaging pedestrian experience, others may require improvements to infrastructure and safety measures to support walkability more effectively.

Demographics

Explore demographics in this area.

Mestizo

The largest demographic group in Tocumen, comprising a mixture of Indigenous and European ancestry.

Panamanian Afro-descendants

Individuals of African descent who contribute significantly to the culture and demographics of the region.

Indigenous Peoples

Various Indigenous groups that inhabit the region, though they represent a smaller percentage of the population.

White Panamanians

People of European descent, primarily of Spanish origin, who make up a smaller segment of Tocumen’s population.

Other ethnic groups

Includes immigrants and expatriates from various countries, contributing to the multicultural environment.

The Soul of Tocumen

Discover the essence of Tocumen through these truly unique experiences.

Popular Sports

Explore popular sports in region.

Soccer

Soccer is the most popular sport in Tocumen, with a strong local league and many youth programs.

Baseball

Baseball has a significant following in Tocumen, with many local teams and a vibrant community of fans.

Basketball

Basketball is widely played in Tocumen, especially among younger generations, with numerous courts available for play.

Volleyball

Volleyball is popular, especially on the beaches and in local gyms, with many recreational and competitive leagues.

Track and Field

Track and field events are commonly held, with various community programs encouraging youth participation.

Traffic

The traffic in this area is typically characterized by a mix of heavy congestion, especially during peak hours. The roadways are often busy due to a combination of local commuters, tourists heading to the airport, and freight transport. Major routes leading to the airport can become particularly clogged, with delays becoming common as the day progresses. Public transportation options, including buses and taxis, frequently navigate the traffic, adding to the overall complexity. Despite ongoing infrastructure improvements, such as road expansions and developments, the surge in vehicle numbers continues to challenge the flow of traffic, making it essential for travelers to plan accordingly to avoid delays, especially when heading to and from the international airport. During busy travel periods, such as holidays or events, traffic can be even more unpredictable, necessitating early departures to ensure timely arrivals. Overall, the dynamic nature of traffic in this region reflects both its economic growth and the challenges of urban mobility.

Accomodations

Find the best place to stay when visiting Tocumen.

Dietary Restrictions

Tips for restricted diets.

Vegetarian & Vegan Options

While Panamanian cuisine is meat-centric, many restaurants in Tocumen offer vegetarian and vegan-friendly dishes using fresh produce and local ingredients.

Gluten-Free Choices

Visitors with gluten intolerance can find gluten-free options at select restaurants and cafes, especially those focusing on health-conscious menus and international cuisine.

Cultural Immersions

Experience the heart and soul of Tocumen with these cultural adventures.

Healthcare

Healthcare in the region is characterized by a mix of public and private systems, offering various services to residents. The public healthcare sector is primarily managed by the Caja de Seguro Social (CSS), which provides care to contributors and their families, as well as certain populations through government programs. Public facilities include clinics and hospitals that serve the community, but they can sometimes face challenges such as overcrowding and limited resources. In addition to public services, private healthcare options are available, which tend to offer shorter wait times and more modern facilities. Many private clinics and hospitals are staffed by well-trained professionals and provide a range of medical services, often catering to those who can afford private insurance or out-of-pocket payments. There is also an increasing presence of international healthcare organizations and practitioners in the area, contributing to the variety of healthcare services. Overall, while there are opportunities for quality healthcare in the area, accessibility and affordability can vary significantly depending on individual circumstances and the type of care needed.

Discover Panama

Read more in our Panama 2024 Travel Guide.

Panama Travel Guide