Tocumen

Tocumen is a district in Panama City, Panama, known for its international airport, Tocumen International Airport, which is the busiest in Central America. The area is also home to commercial and industrial zones, serving as an important hub for trade and transportation in the region. Tocumen offers a mix of residential neighborhoods, shopping centers, and dining options for locals and travelers passing through.

The district's strategic location near the Panama Canal and Pacific Ocean makes it a key economic center in the country.

Places to visit

Key Phrases

Speak like a local

  • "Hola" - Hello
  • "Buenos días" - Good morning
  • "Gracias" - Thank you
  • "Adiós" - Goodbye

Day plans

Spend a day exploring around

day 1

Exploring Old Panama

morning:Start your day with a visit to the historic Casco Viejo area, where you can admire the charming colonial architecture and explore local cafes and artisan shops. Don't miss the opportunity to grab breakfast at Tántalo Kitchen before you head out for the day!

afternoon:Enjoy a leisurely stroll along the Amador Causeway, offering stunning views of the Panama City skyline and the Bridge of the Americas. For lunch, indulge in delicious seafood at Mi Ranchito while taking in the sea breeze and beautiful scenery.

evening:Wrap up your day by visiting the vibrant nightlife of Calle Uruguay, where you can find an array of bars and clubs to enjoy a fun night out! 🌃

day 2

Nature's Wonders

morning:Embark on a morning hike at the Metropolitan National Park, surrounded by lush tropical rainforest and diverse flora and fauna. Make sure to stop by Manolo Caracol for a hearty, organic brunch to fuel your adventures!

afternoon:Head to the Panama Canal Expansion Observation Center to witness the engineering marvel of the Panama Canal. Afternoon tea at Miraflores Restaurant offers a perfect way to unwind and savor the panoramic view of the canal in action.

evening:Experience a magical evening at the Biomuseo, where the architectural masterpiece comes to life with fascinating exhibitions and scenic surroundings. The museum's rooftop bar provides an ideal spot for a relaxed evening with stunning sunset views! 🌅

day 3

City Culture and Cuisine

morning:Begin your day with a cultural immersion at the Panama Viejo Archaeological Site, where you can delve into the city's rich history and architectural marvels. For a delectable breakfast, Cafe Unido offers a cozy ambience and freshly brewed coffee to kickstart your day!

afternoon:Explore the vibrant Mercado de Mariscos, a bustling fish market where you can sample fresh ceviche and seafood delights. For a fulfilling lunch, El Trapiche Restaurant serves up traditional Panamanian dishes that showcase the country's diverse culinary heritage.

evening:Indulge in the lively atmosphere of the Riba Smith Gourmet Market, a foodie's paradise offering an assortment of gourmet treats and an ideal spot to enjoy a delightful evening filled with culinary delights! 🍴

day 4

Tropical Escape

morning:Relax and rejuvenate at the stunning Playa Blanca, just a short drive from Panama City, where you can bask in the sun, swim in the crystal-clear waters, and take in the breathtaking coastal views. For a delightful beachside breakfast, head to the Beach Break Resort Restaurant to savor a variety of mouthwatering options.

afternoon:Embark on a catamaran tour around San Blas Archipelago, where you can snorkel and explore the pristine underwater world teeming with marine life. A sumptuous seafood lunch awaits you on the island, offering a perfect blend of relaxation and culinary indulgence.

evening:Unwind and admire the picturesque sunset at The Buenaventura Golf & Beach Resort, where you can sip on refreshing cocktails and savor delectable cuisine while taking in the serene coastal ambiance. 🌴

Tocumen Famous Food

Must-Try local dishes

Sancocho

A hearty chicken soup with root vegetables and cilantro, often enjoyed as a comforting meal.

Must-Try!

Ceviche

Fresh seafood marinated in lime juice and mixed with onions, bell peppers, and cilantro, creating a zesty and refreshing dish.

Ropa Vieja

Shredded beef simmered in a savory tomato-based sauce, served with rice and fried plantains.

Food Markets & Street Food

A food market and street food guide

Mercado de Abastos de Tocumen

This bustling market offers a wide array of fresh produce, meats, and local ingredients. It's a great place to sample authentic street food such as empanadas, tamales, and carimañolas.

Calle Uruguay

This vibrant street is renowned for its diverse street food vendors, where you can enjoy everything from grilled meats and seafood to savory fritters and tropical fruit juices.

Things to do in Tocumen

Unique local experiences...

Pet sitters in Tocumen

Relax and unwind while your furry friend enjoys making a new companion!

Popular cities in Panama

Explore local food, attractions and more!

Panama CitySan MiguelitoDavidColónLa ChorreraBalboa HeightsChilibrePacoraAguadulceChitréSantiagoAlcalde DíazArraijánCativáKusapínChanguinolaAncónNuevo ArraijánPenonoméChepoPuerto ArmuellesEl CocoSabanitasBajo BoquetePuerto CaimitoPuerto PilónLas Tablas