Things To Do
in Tocumen

Tocumen is a district on the eastern edge of Panama City, part of the Panama Province, anchored by the world‑renowned Tocumen International Airport. The area blends airport‑driven commerce with residential neighborhoods and growing commercial hubs. Though often approached as a transit point, Tocumen offers convenient access to the city’s barrios, parks, and nearby natural escapes.

Visitors typically use Tocumen as a gateway to central Panama City, the coast, and day trips into the surrounding rainforests.

Day Trips

Spend a day exploring around

day 1
Exploring Historic Center
morning
:

Start your day with a visit to the beautiful Panama Cathedral, where you can admire its stunning architecture and learn about its history. Afterward, take a leisurely stroll through Plaza de la Independencia, a vibrant square that showcases the spirit of Panama's independence. Enjoy a traditional breakfast at a nearby café, sampling local dishes such as hojaldre and café con leche.

afternoon
:

In the afternoon, continue your exploration by visiting the Museo del Canal Interoceánico, where you will gain insight into the significance of the Panama Canal. Following the museum, wander through the charming streets of Casco Viejo, lined with colorful colonial buildings and quaint shops. Pause for lunch at a local eatery where you can indulge in fresh seafood or a delicious sancocho.

evening
:

As the sun sets, find a rooftop bar in Casco Viejo to enjoy panoramic views of the city skyline and the Pacific Ocean. Savor a cocktail made from local rum while soaking in the lively atmosphere. For dinner, treat yourself to a fine dining experience at a renowned Panamanian restaurant, sampling dishes that reflect the country's rich culinary heritage.

day 2
Visiting Panama Canal and Miraflores Locks
morning
:

Begin your day with a trip to the Miraflores Visitor Center, where you can watch ships navigate the impressive Panama Canal locks. Engage with interactive exhibits that explain the canal's history and importance in global trade. Don't forget to grab breakfast at the center's café, featuring views of the canal action.

afternoon
:

After your morning at the canal, enjoy a scenic drive to the Amador Causeway, which offers breathtaking views of the city skyline and the ocean. Rent a bike or take a leisurely walk along the causeway, stopping at various viewpoints for photos. For lunch, choose one of the waterfront restaurants that serve delicious local dishes with a view.

evening
:

As twilight approaches, return to the city for a cultural evening at the Teatro Nacional, where you might catch a performance or simply admire the historic building. Following the show, head to a local tavern to experience Panamanian nightlife with live music and dancing. Conclude your day with a late dinner at a popular local spot known for its vibrant atmosphere and traditional cuisine.

Cost Guide

Prices

ItemPrice
🍔Meal at inexpensive restaurant$10-15
🍽️Three‑course meal for two at a mid‑range restaurant$25-40
🍹Cocktail in a bar$6-12
🚕Taxi starting fare inside the city$1.50-2
🏨Budget hotel room per night$40-90

Strengths and Weaknesses

  • Excellent access to international travel via PTY airport
  • Vibrant city life with Casco Viejo and Amador views
  • Strong cuisine and fresh seafood with approachable dining options
  • Humid, tropical climate with frequent rain in the wet season
  • Traffic congestion in central Panama City areas and around Tocumen
  • Areas around the airport are more transit‑oriented and less scenic than the city center
  • "Hola" - Hello
  • "Buenos días" - Good morning
  • "¿Cuánto cuesta?" - How much does it cost?
  • "Por favor" - Please
  • "Gracias" - Thank you
  • "¿Dónde está el baño?" - Where is the bathroom?
  • "Hablas inglés?" - Do you speak English?

Places to Visit in Tocumen

Visit one of these nice places.

Cinta Costera and Skyline Viewpoints

A long waterfront promenade with dramatic views of the Panama City skyline, especially at sunrise or sunset.

Casco Viejo (Old Quarter)

Colorful colonial architecture, narrow streets, and plazas ideal for street photography and atmospheric portraits.

Amador Causeway (Calzada de Amador)

Sea‑level vantage points, marinas, and distant views of the city’s high rises; great for sunset shots.

Panama Viejo Ruins

Historic ruins with stony walls and surrounding greenery, offering a sense of history and expansive views.

Ancon Hill (Cerro Ancon)

Panorama of Panama City and the Pacific from a forested overlook; best at early morning or late afternoon.

Bridge of the Americas viewing spots

Iconic border crossing with ocean and city silhouettes for wide‑angle shots.

Culinary Guide

Food in Tocumen

Panamanian cuisine blends Afro‑Caribbean, Indigenous, and Spanish influences, with abundant fresh seafood, tropical fruits, and hearty staples like rice and beans. Expect bright flavors, generous use of plantains, and generous portions that showcase local produce and coastal ingredients.

Tocumen Famous Food

Signature dishes, delicacies and famous food

Sancocho Panameño

A hearty chicken soup with chayote, plantains, and corn, often enjoyed for comfort and family meals.

Must-Try!

Arroz con Pollo

One‑pot chicken and rice with vegetables and saffron‑like seasoning, a staple in many homes and casual eateries.

Ceviche Panameño

Fresh raw fish or shrimp cured in citrus, with onions, peppers, and cilantro.

Patacones y Carimañolas

Fried green plantains (patacones) and fried yuca croquettes (carimañolas) often served as sides or snacks.

Ropa Vieja

Shredded beef stewed with vegetables and spices, commonly served with rice and beans.

Chicheme

Sweet corn drink flavored with cinnamon and sesame seeds, a traditional beverage for warm days.

Food Markets

Explore local food markets

Mercado de Abastos (Panamá City)

A large local market offering produce, meats, and ready‑to‑eat street foods; great for sampling affordable treats.

Mercado de Mariscos (Seafood Market)

Fresh seafood stalls and casual eateries where you can try ceviche, fried fish, and other coastal specialties.

Street Food Corners

Temporary stalls and small carts around town offering empanadas, tamales, patacones, and grilled skewers.

Climate Guide

Weather

Panama has a tropical climate with warm temperatures year‑round and high humidity. Rainfall is concentrated in the wet season, while the dry season brings more predictable sunny days. Coastal areas stay warm and breezy, and rain showers can occur at any time, so carrying light rain gear is wise. Overall, conditions favor outdoor activities most days, though afternoons can be humid.

How to Behave

Tips on cultural norms and respectful behavior

Greetings

A friendly handshake and eye contact are common; use formal usted in professional or older generations, and tu with friends.

Dining Etiquette

Polite to say please and thank you; modest dress in more traditional settings; wait to be seated in many restaurants.

Tact and Conversations

Small talk about family and football is common; avoid discussing sensitive topics in casual settings.

Dress and Safety

Modest clothing is appreciated for religious or formal venues; keep valuables secure in crowded areas.

Safety Guide

Safety

Petty crime can occur in crowded tourist areas, so keep valuables secure, stay aware of your surroundings, and avoid isolated streets at night. Use licensed taxis or rideshares, and verify prices before getting in. Health safety includes drinking bottled water and using insect repellent in forested areas to prevent bites. In case of emergency, dial local emergency numbers and contact your hotel concierge for guidance.

Tipping in Tocumen

Ensure a smooth experience

Tipping

In restaurants, a tip of 10–15% is customary if service is not included. Porters and hotel staff often appreciate small tips (about $1–2 per bag or service).

Payment Methods

Credit and debit cards are widely accepted in urban areas; cash (USD) is commonly accepted, especially for smaller shops and markets. ATMs are plentiful in Panama City.

Best Time to Visit

And what to expect in different seasons...

Dry Season (roughly December–April)

Sunny days with low rain and breezy evenings; warm temperatures and lower humidity at times, ideal for outdoor activities and city exploring.

Wet Season (roughly May–November)

Regular afternoon showers and high humidity; lush greenery and lower crowds, but plan for rain gear and flexible schedules.

Nightlife Guide

Tocumen at Night

Panama City offers a lively nightlife scene centered in Casco Viejo, Avenida Balboa, and the modern districts around Calle 50. Expect rooftop bars with skyline views, live music venues, craft breweries, and diverse restaurants. While Tocumen itself is more transit‑oriented, a short ride into the city opens up clubs, salsa bars, and late‑night eateries that pull locals and travelers alike. Always travel in groups, use reputable taxis, and keep an eye on personal belongings after dark.

Hiking in Tocumen

Immerse in an unforgettable hike.

Soberanía National Park (Pipeline Road)

World‑famous birding trail with dense rainforest and wildlife.

Altos de Campana National Park

Accessible forested mountain trails with panoramic views.

Metropolitan Nature Center (Parque Metropolitano)

Urban natural reserve offering easy hikes with city vistas.

Airports

How to reach Tocumen by plane.

Tocumen International Airport (PTY)

Main international gateway to Panama; well connected to Panama City by road and rail links; many travelers stay near the airport for early flights.

Marcos A. Gelabert International Airport (PAC)

Domestic and regional flights hub in the Albrook area; useful for quick trips within Panama and nearby countries; far smaller than PTY.

Getting Around

Walkability

Casco Viejo and the Cinta Costera area are highly walkable with pedestrian zones and scenic routes. The broader Tocumen district is more car‑centric, and street terrain can be challenging for pedestrians in some zones. For best experience, pair walks with short rides to reach neighborhoods of interest.

Demographics

Explore demographics in this area.

Mestizo and Mixed Heritage

Large portion of the local population with diverse cultural roots.

Afro‑Panamanian communities

Contribute cultural and musical traditions to the city’s fabric.

Expatriates and International Visitors

Many professionals and retirees live in Panama City, adding a cosmopolitan layer to the community.

Popular Sports

Explore popular sports in region.

Baseball

A widely followed sport with a strong local league and youth programs.

Soccer (Football)

Popular across ages and both formal leagues and street play.

Basketball

Common in schools and urban clubs; city leagues exist year‑round.

Water sports (kayaking, sailing)

Accessible along the coast and Amador for nautical activities.

Transportation

Traffic

Traffic in Panama City can be heavy during morning and evening rush hours, especially on main corridors toward Casco Viejo and the Cinta Costera. Public transit options include a growing metro system and bus networks, but ride‑sharing and taxis remain common for convenience. Road signage is generally clear, but peak hours require planning for extra travel time.

Accomodations

Find the best place to stay when visiting Tocumen.

Dietary Restrictions

Tips for restricted diets.

Vegetarian

Many Panamanian dishes can be customized with extra beans, plantains, rice, and vegetables. Seek simple plates like beans and rice, salads, grilled vegetables, and fruit desserts; ask for oil or broth substitutes if needed.

Health & Medical

Healthcare

Panama has modern private hospitals in Panama City, including Punta Pacifica Hospital (affiliated with Johns Hopkins) and Hospital Nacional, plus public facilities like Hospital Santo Tomas. Private facilities typically offer English‑speaking staff and international patient services; carry travel insurance and know emergency numbers. Pharmacies are widespread and well stocked.

Discover Panama

Read more in our Panama 2025 Travel Guide.

Panama Travel Guide