Balboa Heights

Day Trips

Make the most of your day with our curated plans, packed with Balboa Heights's hidden gems and unique experiences!

day 1
Explore Balboa Heights
morning
:

Start your day with a delicious breakfast at a local café. Afterward, take a stroll through the scenic parks to enjoy the fresh air.

afternoon
:

Visit the nearby Miraflores Locks to watch ships transit through the Panama Canal. Immerse yourself in the interactive museum to learn about this engineering marvel.

evening
:

Dine at a waterfront restaurant offering local seafood dishes. Take a leisurely walk along the canal as the sun sets for beautiful views.

day 2
Nature Adventures
morning
:

Head out early for a nature hike in the nearby Metropolitan Natural Park. Enjoy the diverse flora and fauna as you explore the trails.

afternoon
:

Pack a picnic and relax in the park while observing the rich wildlife. Visit the lookout points for stunning views of Panama City.

evening
:

Return to Balboa Heights and enjoy a casual dinner at a local eatery. Spend your evening unwinding at a cozy café with live music.

day 3
Biking Day
morning
:

Rent a bike and ride along the scenic Amador Causeway. Stop to appreciate the ocean views and visit the Biodiversity Museum.

afternoon
:

Continue biking to the nearby islands and enjoy lunch at a local restaurant. Explore the beaches and soak up the sun.

evening
:

Return to Balboa Heights and relax at your accommodation. Have dinner at a charming spot, and perhaps enjoy some nightlife options.

day 4
Cultural Immersion
morning
:

Visit the Arte de Panamá Museum to appreciate local artists and their works. Follow up with a tour of the historic Casco Viejo.

afternoon
:

Grab lunch in a traditional restaurant while enjoying the vibrant atmosphere of the old quarter. Explore local shops and markets to pick up unique souvenirs.

evening
:

Enjoy dinner at a rooftop restaurant overlooking the city. Take in the stunning skyline and vibrant nightlife of Casco Viejo afterward.

day 5
Beach Day
morning
:

Travel to the nearby beaches like Playa Vermejo for some sun. Enjoy a refreshing swim in the ocean to start your day.

afternoon
:

Indulge in beachside lunch with fresh ceviche and tropical drinks. Spend your afternoon trying out water sports or simply lounging on the sand.

evening
:

Return to Balboa Heights and freshen up. Dine at a local restaurant, perhaps sampling traditional Panamanian dishes.

day 6
Canal Exploration
morning
:

Start with breakfast at your hotel before heading to the Panama Canal Visitor Center at Miraflores. Witness the impressive mechanics of the locks in action.

afternoon
:

Take a guided tour of the Panama Canal to gain insights into its history and operations. Have lunch at a nearby café with canal views.

evening
:

Head back to Balboa Heights for dinner. Relax and reflect on the day's activities at a nearby bar with craft cocktails.

day 7
Gastronomic Tour
morning
:

Join a guided food tour in Balboa Heights to dive into Panamanian culinary delights. Taste local breakfast specialties, including arepas and fresh juice.

afternoon
:

Continue the tour, sampling dishes from various local vendors. Learn about the ingredients and cultural significance of each dish.

evening
:

Enjoy a farewell dinner at a prominent restaurant that offers a gourmet Panamanian menu. Celebrate your last night with a toast to new experiences.

day 8
Community Engagement
morning
:

Volunteer at a local community project or environmental conservation initiative. Experience the warmth of the local culture while contributing to a cause.

afternoon
:

Enjoy lunch with the community and exchange stories. Explore local neighborhoods and visit artisan workshops.

evening
:

Return to Balboa Heights and enjoy a simple meal at a local diner. Reflect on your day of making a difference.

day 9
Music & Arts
morning
:

Visit a local gallery to see contemporary art by Panamanian artists. Enjoy a light breakfast nearby while discussing your favorite pieces.

afternoon
:

Attend a music workshop or performance to experience the local music scene. Interact with artists and learn about Panamanian musical traditions.

evening
:

Head to a local music venue for dinner and live music. Immerse yourself in the vibrant nighttime energy of Balboa Heights.

day 10
Shopping & Leisure
morning
:

Start your day at a local market, sampling fresh fruits and coffee. Shop for handmade crafts and souvenirs to take back home.

afternoon
:

Explore the nearby shopping centers for international and local brands. Have lunch at a trendy bistro in Balboa Heights.

evening
:

Unwind at a local spa or wellness center. Enjoy a quiet dinner at a nearby restaurant with a relaxed ambiance.

Discover Balboa Heights

Read more in our Balboa Heights 2024 Travel Guide.

Balboa Heights Travel Guide