Bocas del Toro
Day Plans
Make the most of your day with our curated plans, packed with Bocas del Toro's hidden gems and unique experiences!
Explore Red Frog Beach
morning
:Start your day with a visit to Red Frog Beach, known for its beautiful scenery and vibrant wildlife. Grab a quick breakfast at a local cafĂŠ nearby.
afternoon
:Spend your afternoon lounging on the beach or engaging in water sports like snorkeling or kayaking. Don't forget to explore the nearby trails and spot some red frogs!
evening
:As the sun sets, enjoy a beachfront dinner at one of the local restaurants that offer fresh seafood. Relax and listen to the sounds of the ocean as you wind down your day.
Snorkeling at Zapatilla Islands
morning
:Take an early boat tour to the Zapatilla Islands for a day filled with snorkeling. Keep an eye out for colorful corals and tropical fishes.
afternoon
:After snorkeling, enjoy a picnic lunch on the white sand beaches of Zapatilla. Spend your afternoon swimming and sunbathing in pristine waters.
evening
:Head back to Bocas town and treat yourself at a local pizzeria. Stroll along the waterfront and soak up the relaxed atmosphere.
Biking Around Isla Coln
morning
:Rent a bike and explore the scenic routes around Isla ColĂłn. Stop at shops and enjoy a hearty breakfast at a local diner.
afternoon
:Continue your bike adventure to the beautiful Bluff Beach for a bit of relaxation. Try your hand at surfing or just watch the waves roll in.
evening
:End your day with dinner at a beachfront restaurant renowned for its exotic cocktails. Enjoy the sunset and the vibrant nightlife of Bocas del Toro.
Visit to Bastimentos National Marine Park
morning
:Take a guided tour to Bastimentos National Marine Park to witness its rich biodiversity and stunning landscapes. Be sure to pack some snacks for the day.
afternoon
:Go on a hike through the park's trails, spotting wildlife and enjoying the lush surroundings. Discover hidden beaches and take a refreshing swim.
evening
:Return to your accommodation and freshen up before dinner. Opt for a local restaurant where you can savor traditional Panamanian cuisine.
Surfing at Playa Paunch
morning
:Start your morning with a surf lesson at Playa Paunch, one of the top surfing spots in Bocas del Toro. Enjoy breakfast at a nearby cafĂŠ before hitting the waves.
afternoon
:Spend the afternoon catching waves or relaxing on the beach. Enjoy the vibrant atmosphere and perhaps grab some lunch at a beachside shack.
evening
:As the day winds down, join a local surf camp for a sunset session. Celebrate your day's achievements with a group dinner in town.
Wildlife Spotting at Isla Bastimentos
morning
:Take an early boat trip to Isla Bastimentos and start your wildlife spotting adventure. Bring binoculars to catch glimpses of exotic birds and animals.
afternoon
:Enjoy a guided hike through the rainforests, learning about the ecosystem along the way. Donât forget to take pictures of colorful flora and fauna.
evening
:Return to Bocas del Toro and relax at a lively bar with live music. Savor local drinks as you chat about the day's wildlife encounters.
Cultural Day in Bocas Town
morning
:Start your day exploring the local art galleries and shops in Bocas Town. Visit a cafĂŠ for breakfast and fuel up for the day ahead.
afternoon
:Join a cultural tour to learn about the history and traditions of the indigenous communities in the area. Try some local snacks during the tour.
evening
:Wrap up your day with a culinary experience at a restaurant offering traditional dishes. Enjoy the vibrant atmosphere as you reflect on your cultural discoveries.
Relaxation at Starfish Beach
morning
:Take a tranquil morning boat ride to Starfish Beach, known for its calm waters and starfish sightings. Grab a light breakfast at a beachfront cafĂŠ.
afternoon
:Spend your afternoon lounging on the sand or swimming in the clear waters. Capture stunning photographs of the starfish in their natural habitat.
evening
:Head back to Bocas town and experience a peaceful dinner with ocean views. Enjoy the serenity of the beach before your trip ends.
Day at Cayo Zapatilla
morning
:Set off for a day trip to Cayo Zapatilla, an idyllic spot perfect for relaxation. Start with a healthy breakfast and prepare for a day of exploration.
afternoon
:Spend your afternoon enjoying the soft sand and snorkeling the clear waters. Explore the surrounding area by walking along the beach.
evening
:Return to Bocas Town and feast on a delightful dinner at a local eatery. Relish the laid-back vibe and share stories from your beautiful day.
Sunset Cruise Tour
morning
:Enjoy a leisurely morning sipping coffee and planning your sunset cruise for the evening. Take a stroll along the waterfront to enjoy the morning sights.
afternoon
:Spend the afternoon relaxing at your accommodation or visiting shops for souvenirs. Make sure to keep an eye on the time as your sunset cruise approaches.
evening
:Board the sunset cruise to experience breathtaking ocean views and vibrant skies. Conclude your day with a drink in hand, watching the sunset over the horizon.