Las Tablas

Day Trips

Make the most of your day with our curated plans, packed with Las Tablas's hidden gems and unique experiences!

day 1
Explore Las Tablas
morning
:

Begin your day with a stroll around the charming streets of Las Tablas. Visit local shops and enjoy a traditional Panamanian breakfast at a nearby café.

afternoon
:

In the afternoon, discover the history of the town at the Museo de la Historia de Las Tablas. Enjoy a leisurely lunch at a local restaurant featuring seafood delicacies.

evening
:

As evening falls, take in the sunset at the waterfront park. Savor dinner at a local eatery and experience the vibrant nightlife.

day 2
Beach Day Adventure
morning
:

Head to Playa Las Tablas for a relaxing morning by the beach. Enjoy the sun and perhaps a swim in the warm waters.

afternoon
:

After lunch, participate in some water sports like kayaking or paddleboarding. Explore the nearby beach shops for souvenirs.

evening
:

Return to Las Tablas for dinner at a beachfront restaurant. Enjoy local dishes while listening to the sound of waves.

day 3
Nature and Wildlife Excursion
morning
:

Visit a nearby nature reserve for bird watching and exploring trails. Capture photographs of the diverse flora and fauna.

afternoon
:

Have a picnic lunch in the serene surroundings of the reserve. Take a guided tour to learn about the local ecosystem.

evening
:

Head back to town and enjoy a quiet evening at a café. Engage with locals and learn about their daily lives.

day 4
Culinary Delights Tour
morning
:

Join a cooking class to learn how to make traditional Panamanian dishes. Meet local chefs and get hands-on experience.

afternoon
:

Indulge in your creations for lunch. Visit local markets to discover fresh ingredients that are staples in Panamanian cuisine.

evening
:

Dine at one of Las Tablas' acclaimed restaurants to broaden your culinary experience. End the night with a dessert treat from a local bakery.

day 5
Cultural Immersion Day
morning
:

Spend your morning visiting local churches and historical sites in Las Tablas. Learn about the town's rich cultural heritage.

afternoon
:

Attend a nearby artisan market where you can purchase handmade crafts. Enjoy a traditional lunch while admiring local art.

evening
:

Take part in a local cultural event or dance. Relish dinner while immersing yourself in the community's traditions.

day 6
Town and Community Walk
morning
:

Take a guided walking tour through the neighborhoods of Las Tablas. Engage with residents and learn about their lifestyle.

afternoon
:

Enjoy a leisurely lunch at a family-owned restaurant. Join a community project if available, contributing to local development.

evening
:

Wrap up the day with an informal dinner with families you met during your tour. Share stories and experiences over delicious food.

day 7
Music and Dance Exploration
morning
:

Start your day exploring the music scene of Las Tablas. Visit a local music school or community center that offers classes.

afternoon
:

Enjoy lunch while learning about the traditional Panamanian rhythms. Participate in a dance workshop to immerse yourself in local culture.

evening
:

Attend a live music event in the town square. Dance the night away and mingle with locals and visitors alike.

day 8
Shopping and Sightseeing
morning
:

Visit local artisan shops to find unique crafts and souvenirs. Engage with artists and learn about their work.

afternoon
:

Pause for lunch at a café with a view. Continue shopping for local goods and specialties, like handmade jewelry and textiles.

evening
:

Take a relaxing evening stroll along the city's main plaza. Enjoy dinner at a popular local restaurant to end your day.

day 9
Historical Landmarks Day
morning
:

Visit the main historical landmarks, such as local statues and monuments. Get to know the stories behind each site.

afternoon
:

Have lunch at a café nearby, indulging in traditional Panamanian cuisine. Join a local guide for a deeper dive into Las Tablas' history.

evening
:

Enjoy a sunset view from a viewpoint in town. Dinner at a traditional restaurant enhances your cultural experience.

day 10
Family Day in Las Tablas
morning
:

Plan a fun family outing at a local park with playgrounds and open space. Enjoy a light breakfast at home or a local bakery.

afternoon
:

Have a family picnic lunch at the park. Engage in fun activities like playing games or taking family photos.

evening
:

Head back into town for dinner at a casual family-friendly restaurant. Share stories and laughter over a warm meal.

Discover Las Tablas

Read more in our Las Tablas 2024 Travel Guide.

Las Tablas Travel Guide