Penonomé
Day Plans

Make the most of your day with our curated plans, packed with Penonomé's hidden gems and unique experiences!

day 1

Explore Nature in Penonom

morning

:

Start your day with a hike in the nearby Parque Nacional Omar Torrijos. Enjoy the lush greenery and diverse wildlife that call this area home.

afternoon

:

Visit the local market for lunch and try traditional Panamanian dishes. Spend some time browsing the artisan stalls for unique souvenirs.

evening

:

Relax in a local café and enjoy a cup of coffee made from locally sourced beans. Take a stroll around town to soak in the evening ambiance.

day 2

Beach Day at Playa Santa Clara

morning

:

Head to Playa Santa Clara for a sun-soaked morning at one of Panama's beautiful beaches. Swim in the warm waters or relax on the soft sand.

afternoon

:

Enjoy a beachside lunch at a local restaurant with fresh seafood. Continue to relax at the beach or try out some water sports.

evening

:

Watch the sunset with a cold drink in hand. Consider dining at a beachside bar or enjoying fresh caught fish at a nearby eatery.

day 3

Adventure and Culture

morning

:

Visit the local cultural center to learn about the history and culture of Penonomé. Engage with artisans showcasing traditional crafts.

afternoon

:

Take a guided tour through nearby waterfalls, enjoying a refreshing swim. Pack a picnic lunch to enjoy in a scenic area.

evening

:

Return to Penonomé and dine at a local restaurant. Sample some regional delicacies for a true taste of Panama.

day 4

Art and Relaxation

morning

:

Spend your morning visiting local art galleries to appreciate Panamanian creativity. Engage with artists and learn about their inspirations.

afternoon

:

Enjoy a leisurely lunch at a café that features local art. Spend your afternoon lounging in a park or reading a book.

evening

:

Join a community event or local performance if available. Wind down your day with a calming herbal tea at a nearby teahouse.

day 5

Nature and Wildlife Observation

morning

:

Take a guided birdwatching tour in the surrounding reserves. Witness the vibrant bird species that inhabit the lush forests.

afternoon

:

Enjoy a packed lunch in nature while continuing your exploration of the area. Consider visiting a wildlife rescue center if time allows.

evening

:

Relax at your accommodation and reflect on your wildlife sightings. Opt for a serene evening walk under the stars.

day 6

Culinary Experience

morning

:

Join a cooking class to learn how to prepare traditional Panamanian dishes. Engage with local chefs as they share their culinary secrets.

afternoon

:

Enjoy the lunch you prepared during the class. Visit a nearby food market to explore local ingredients and spices.

evening

:

Dine at a renowned local restaurant that serves innovative takes on traditional cuisine. Pair your meal with a local drink for an authentic experience.

day 7

Adventure Sports Day

morning

:

Start your day with a guided mountain biking tour through scenic routes. Experience both the thrill and the stunning landscapes.

afternoon

:

Refuel with a hearty lunch at a local diner. Spend your afternoon zip-lining through the treetops for an adrenaline rush.

evening

:

Relax at your accommodation before heading out for dinner. Try a local pizzeria for a comforting end to your active day.

day 8

Excursion to El Valle

morning

:

Take a day trip to El Valle de Anton, a picturesque mountain village. Explore the local markets for handmade crafts and fresh produce.

afternoon

:

Visit the hot springs to enjoy a soothing soak. Have a leisurely picnic lunch surrounded by nature.

evening

:

Return to Penonomé and grab a casual dinner at a local eatery. Reflect on the beautiful landscapes you encountered during the day.

day 9

History and Heritage

morning

:

Visit the nearby archaeological site of the Panamanian heritage. Learn about the indigenous cultures that have shaped the region.

afternoon

:

Enjoy lunch at a historic district café and soak in the atmosphere. Visit a museum to deepen your understanding of Panamanian history.

evening

:

Take an evening walk around the historic sites illuminated at night. End your day with a traditional dessert from a local bakery.

day 10

Stargazing and Relaxation

morning

:

Spend the morning unwinding at a local spa for some pampering. Enjoy massages or wellness treatments to rejuvenate.

afternoon

:

After lunch, visit a local botanical garden. Explore various plant species and enjoy the tranquil settings.

evening

:

Join a stargazing group if available for an unforgettable experience. Share stories with fellow travelers under the beautiful night sky.

Discover Penonomé

Read more in our Penonomé 2024 Travel Guide.

Penonomé Travel Guide