Things To Do
in Baños

Baños is a charming town nestled in the Andes mountains of Ecuador. Known for its hot springs and stunning natural beauty, Baños is a hotspot for outdoor enthusiasts and adventure seekers. Visitors can enjoy activities such as hiking, biking, and zip-lining while taking in the views of nearby waterfalls and lush greenery.

The town also offers a vibrant cultural scene with markets, restaurants, and lively festivals throughout the year.

  • "¿Cómo estás?" - How are you?
  • "Gracias" - Thank you
  • "Por favor" - Please
  • "¿Dónde está el baño?" - Where is the bathroom?
  • "Hasta luego" - See you later

Prices

  • 🏠 Accommodation (per night): $15 - $100
  • 🍽️ Meal at a Restaurant: $5 - $15
  • Coffee: $1 - $3
  • 🚌 Public transport ticket (single journey): $0.50 - $1
  • 🛒 Grocery shopping (per week): $20 - $50
  • 🏋️‍♂️ Gym Membership: $20 - $50

Day Trips

Spend a day exploring around

day 1
Exploring Baos
morning
:

Start your day with a hearty breakfast at a local café. Then, head out to explore the beautiful waterfalls in the surrounding area.

afternoon
:

Visit the famous Tarabita cable car for stunning views and an exhilarating ride. Afterward, have lunch at a nearby restaurant serving traditional Ecuadorian dishes.

evening
:

Wind down by visiting the hot springs to relax your muscles. Enjoy dinner at a local eatery and indulge in the vibrant nightlife.

day 2
Adventure Awaits!
morning
:

Rent a bike and ride along the scenic paths around Baños. Stop by the Pailón del Diablo waterfall for some breathtaking views.

afternoon
:

After biking, enjoy lunch at a café in town. Spend the afternoon trying out various adventure sports like rafting or canyoning.

evening
:

Head back to your accommodation to freshen up. Grab dinner at a popular spot and share your day's adventures with fellow travelers.

Strengths and Weaknesses

  • Stunning natural scenery with waterfalls and hot springs.
  • Adventure activities such as hiking, zip-lining, and rafting.
  • Rich cultural heritage and friendly local community.
  • Affordable prices for accommodations and activities.
  • Pleasant climate year-round, suitable for outdoor activities.
  • Tourism can lead to overcrowding in peak seasons.
  • Some areas may be less developed or have limited amenities.
  • Safety concerns related to petty crime in tourist areas.
  • Occasional impact from volcanic activity in the region.
  • Transportation options may be limited outside the main town.

Best Activities in Baños

Outdoor fun you shouldn't miss!

Biking the Waterfall Route

A scenic biking tour along the road that leads to spectacular waterfalls, including the famous Pailon del Diablo, offering stunning views of nature.

Hiking to Runtun

A challenging hike that rewards adventurers with breathtaking vistas of the Tungurahua volcano and the surrounding lush landscapes.

Canyoning

An adrenaline-pumping activity where participants descend through waterfalls and canyons, making use of ropes and harnesses for safety.

Hot Springs Relaxation

Visit the natural hot springs in Baños for a relaxing experience amid beautiful mountain settings, perfect after a day of adventure.

Swing at the End of the World

Experience the thrill of swinging over the edge of a cliff, providing an unforgettable view of the valley and Tungurahua volcano.

Rafting in Pastaza River

Join a guided rafting tour on the Pastaza River, which offers various levels of rapids, making it suitable for both beginners and seasoned rafters.

Zip Lining

Soar through the treetops on a zip line, enjoying panoramic views of the jungle and waterfalls below.

Volcano Tours

Take guided tours to explore the Tungurahua volcano area, including hiking trails and viewpoints that showcase its natural beauty.

Paragliding

Experience the thrill of paragliding over Baños, gaining a bird's-eye view of the stunning landscape and the surrounding mountains.

Visit the Basilica of Baños

Explore the local culture and architecture by visiting the Basilica, known for its stunning interior and views of the town.

Tours

Uncover the best of Baños with these unforgettable tours.

Places to Visit in Baños

Visit one of these nice places.

Mirador el Volcán

This viewpoint offers breathtaking panoramic views of the Tungurahua volcano and the surrounding lush valleys, making it a perfect spot for photography.

La Casa del Árbol

Famous for its swing at the edge of the world, this location provides stunning views of the mountains and the valley, ideal for unique photos.

Pailón del Diablo

A spectacular waterfall located a short drive from Baños, providing an excellent backdrop for adventure and nature photography.

Ruta de las Cascadas

This scenic route features several waterfalls along the way, each offering opportunities for striking photos of nature and cascading water.

Mirador Virgen de Agua Santa

Situated on a hilltop, this viewpoint provides a sweeping view of the town of Baños and the nearby waterfalls, perfect for sunset photography.

Cascada Machay

Known for its impressive drop and surrounding scenery, Cascada Machay is a great spot for capturing the beauty of the natural landscape.

Food in Baños

Baños, Ecuador offers a vibrant cuisine that reflects the country's diverse culinary influences, including indigenous, Spanish, and African flavors. The region is known for its use of fresh and locally grown ingredients, resulting in a variety of flavorful and colorful dishes.

Baños Famous Food

Signature dishes, delicacies and famous food

Llapingacho

A traditional potato cake dish typically served with fried eggs, avocado, and a peanut sauce. Not to be missed at Restaurante Café Hood.

Must-Try!

Bolon de Verde

A tasty dish made of mashed green plantains filled with cheese, shaped into a ball, and then fried. You can savor this dish at the Mercado Central.

Quimbolitos

Sweet steamed corn pockets filled with raisins, and wrapped and cooked in achira leaves. Find them at various street food stalls around the city center.

Unique Experiences

Get to know Baños better with these unique experiences.

Food Markets

Explore local food markets

Mercado Central

This bustling market is a treasure trove of local flavors and street food. Get ready to immerse yourself in an array of fresh fruits, vegetables, and local cuisine.

Calle de las Pailas

This lively street is lined with small food stalls offering a variety of Ecuadorian street food, including empanadas, tamales, and freshly squeezed fruit juices.

Weather

Located in the Andean region, the climate is characterized by a temperate and humid environment due to its elevation of approximately 1,800 meters (5,900 feet) above sea level. The area experiences a tropical highland climate, with average temperatures typically ranging from 10°C to 25°C (50°F to 77°F) throughout the year. Rainfall is abundant, with a distinct wet and dry season. The wet season generally spans from November to April, during which heavy afternoon rains are common. Conversely, the dry season lasts from May to October, featuring clearer skies and less precipitation. However, even during the dry months, occasional showers may still occur. The humidity levels are often high, contributing to a lush, green landscape that supports diverse vegetation and abundant wildlife. The region's climate can also be influenced by its proximity to the Amazon rainforest, leading to microclimates that vary in temperature and precipitation. Overall, the climate promotes a rich biodiversity and makes the area an attractive destination for nature lovers and adventure enthusiasts.

How to Behave

Tips on cultural norms and respectful behavior

Greeting Locals

In Baños, it is customary to greet people with a warm handshake or a friendly 'Hola' when entering shops, restaurants, or interacting with locals. This shows respect and helps establish a friendly rapport.

Dress Modestly

Although Baños is a popular tourist destination, it’s important to dress modestly, especially when visiting religious sites or rural areas. Wearing comfortable yet respectful attire demonstrates an appreciation for local culture.

Ask for Permission

When taking photographs of people or their property, always ask for permission first. This demonstrates respect for the individual's privacy and a sensitivity to their cultural norms.

Hidden Gems

Discover the hidden gems of Baños with these exclusive activities.

Safety

Safety in this popular tourist destination in the Andes tends to be relatively good compared to other areas in the region. The town is known for its adventure sports, healing thermal baths, and stunning natural scenery, attracting both local and international visitors. As with any tourist location, it’s important to exercise general caution. While violent crime rates are generally low, petty theft, such as pickpocketing and bag snatching, can occur, especially in crowded areas or near popular attractions. It’s advisable to secure personal belongings and be mindful of your surroundings. Travelers should also be cautious when participating in outdoor activities like hiking or biking, as some trails may have safety concerns due to weather conditions or the difficulty of the terrain. Always follow local advice and use reputable tour companies for excursions. It's beneficial to stay informed about local conditions, follow any travel advisories, and engage with local communities respectfully. Overall, while safety risks exist, most visitors to this area have positive experiences by taking basic precautions.

Tipping in Baños

Ensure a smooth experience

Tipping

In Baños, tipping is generally appreciated but not mandatory. It is common to leave a gratuity of 10% to 15% in restaurants if service charge is not included. In the hospitality industry, small tips for hotel staff or tour guides are also welcomed.

Payment

Payment in Baños can be made in cash (USD is widely accepted as Ecuador's official currency) or using credit/debit cards in many establishments. However, smaller shops and local markets typically prefer cash. ATMs are available for cash withdrawals.

Top Things To Do

Engage in these activities to dive deeper into Baños.

Best Time to Visit

And what to expect in different seasons...

Dry Season (June to September)

Baños experiences less rainfall during these months, making it ideal for outdoor activities like hiking, biking, and visiting waterfalls. Expect sunny days and pleasant temperatures.

Rainy Season (October to May)

The rainy season can bring heavy showers, particularly in the afternoons. However, the cloud cover makes the landscape lush and vibrant. It's a good time for those who enjoy a quieter experience and fewer tourists.

Shoulder Season (April to June and September to October)

This period has a mix of rain and dry spells, offering a balance for travelers. It's a great time for activities as the crowds have not yet peaked, and the weather can be quite mild.

Baños at Night

Nestled in the Andean mountains, this vibrant town is known for its stunning natural landscapes and adventure activities. As the sun sets, the atmosphere transforms, attracting both locals and tourists to enjoy the lively nightlife. The main street comes alive with a variety of bars, restaurants, and cafes offering a mix of traditional Ecuadorian cuisine and international dishes. Many venues feature live music, from local bands playing folk music to DJ sets that keep the energy high. Popular spots include cozy bars where you can sip on craft beers, cocktails, or the local canelazo, a warm spiced drink perfect for cool evenings. Street vendors often set up stalls, serving tasty snacks and treats that complement the evening vibe. Adventure sports enthusiasts might also find nightlife options catered to their interests, with places offering activities like nighttime zip-lining or hot springs visits under the stars. The welcoming atmosphere encourages lively interactions, making it effortless to meet fellow travelers and locals alike. Whether you’re looking for a relaxed evening by the fire or a night of dancing, the options in this mountain town are plentiful and sure to create memorable experiences.

Hiking in Baños

Immerse in an unforgettable hike.

Cerro Corazón

A popular hiking destination offering stunning views of Baños and the surrounding landscapes. The trail is moderate in difficulty and showcases the region's biodiversity.

Sendero de los Tres Rios

This trail leads you through lush forests and alongside three rivers. It's a beautiful hike that takes approximately 3-4 hours and provides opportunities for bird watching.

Pailón del Diablo

A hike to one of the most famous waterfalls in the area. The trail features spectacular views and the chance to experience the power of the cascading water up close.

Río Verde to Pailón del Diablo

This picturesque hike follows the path from Río Verde to Pailón del Diablo, offering beautiful scenery and the chance to encounter local wildlife along the way.

El Bellavista

A less-traveled hiking spot that provides tranquility away from the more crowded trails. The hike is serene and offers panoramic views of the Andes.

Volcán Tungurahua

For the adventurous, hiking around Volcán Tungurahua provides breathtaking views and a chance to see volcanic activity. Note that conditions should be checked before the hike.

Unforgettable Journeys

Delve deeper into Baños through these rare and unique activities.

Aiports

How to reach Baños by plane.

Mariscal Sucre International Airport (UIO)

Located in Quito, approximately 140 km from Baños. This is the largest airport in Ecuador, serving both domestic and international flights.

José Joaquín de Olmedo International Airport (GYE)

Located in Guayaquil, about 250 km from Baños. It is the second largest airport in Ecuador, also handling various international flights.

César Gariel Doom Airport (ATF)

Located in Ambato, approximately 60 km from Baños. This airport serves domestic flights and some international charters.

Eloy Alfaro International Airport (MEC)

Located in Manta, around 300 km from Baños. This airport offers some international flights, primarily to destinations in the Americas.

Walkability

Nestled in the Andes, the vibrant town offers a compact layout that encourages exploration on foot. The streets are typically lined with colorful buildings, shops, and cafes, which create an inviting atmosphere for pedestrians. The main square serves as a central hub, providing easy access to various attractions, local markets, and eateries. Due to its mountainous terrain, some areas can be steep, but this also means stunning views are often just a short walk away. Sidewalks are generally available, though their condition may vary, and pedestrians share the roads with vehicles in certain areas. The ambiance is lively, with a mix of locals and tourists enjoying the natural beauty and the rich culture that permeates the town. Many popular sites, such as hot springs, waterfalls, and trekking paths, are accessible without the need for a vehicle, making walkability a key aspect of the experience. Overall, the town encourages wandering, with plenty of opportunities for leisurely strolls and discoveries along its charming streets.

Demographics

Explore demographics in this area.

Mestizo

The predominant ethnic group in Baños, comprised of mixed indigenous and European descent, accounting for a significant majority of the population.

Indigenous Peoples

Comprising various indigenous communities, including the Kichwa, who have their own cultural traditions and languages.

European Descendants

A smaller demographic group primarily consisting of descendants of Spanish colonizers and other European settlers.

Afro-Ecuadorians

A minority group in Baños with African heritage, contributing to the region's cultural diversity.

Foreign Residents

Includes expatriates and international visitors who have settled in Baños, drawn by its natural beauty and climate.

The Soul of Baños

Discover the essence of Baños through these truly unique experiences.

Popular Sports

Explore popular sports in region.

Canyoning

A thrilling activity that involves navigating through canyons using techniques such as climbing, jumping, and rappelling down waterfalls.

Hiking

Baños offers numerous trails and paths for hiking, allowing adventurers to explore the stunning landscapes and lush green hills.

Biking

Mountain biking is popular in Baños, with various trails that range from easy to challenging, providing breathtaking views along the way.

Rafting

The Pastaza River near Baños is famous for its white-water rafting opportunities, attracting both beginners and experienced rafters.

Paragliding

In Baños, paragliding offers an incredible aerial view of the landscapes, including waterfalls and mountains, making it a favorite for thrill-seekers.

Traffic

Nestled in the Andes, this picturesque town is renowned for its thermal baths and adventure activities. The traffic here is generally manageable, mainly due to the town's small size. However, during peak tourist seasons or weekends, the streets can become congested as visitors flock to enjoy the sights and activities. Narrow roads and limited parking can lead to some delays, especially near popular attractions like the waterfalls or hot springs. Local buses and taxis are common modes of transport, and the vibrant market area often sees a mix of vehicles and pedestrians. Despite potential congestion, the overall experience is typically enjoyable, with the stunning scenery providing a scenic backdrop to the hustle and bustle. Overall, while traffic may peak at times, navigating the town remains relatively straightforward for both locals and tourists.

Accomodations

Find the best place to stay when visiting Baños.

Dietary Restrictions

Tips for restricted diets.

Vegetarian and Vegan Options

Several eateries in Baños offer vegetarian and vegan-friendly dishes, such as Casa Hood, which provides a selection of plant-based meals and snacks.

Gluten-Free Options

Visitors with gluten restrictions can find suitable options at Stray Dog Brewpub, where gluten-free alternatives are offered alongside their regular menu items.

Cultural Immersions

Experience the heart and soul of Baños with these cultural adventures.

Healthcare

Located in the Andean region, this picturesque city is known for its natural hot springs and vibrant tourism. The healthcare system here combines public and private services, with several clinics and hospitals available to residents and visitors. Public healthcare is provided through the Ecuadorian Social Security Institute (IESS) and the Ministry of Public Health. IESS provides services to employees and their families, while the Ministry offers care to the general population. Facilities often include general hospitals, health centres, and community clinics, but they may face challenges such as overcrowding and limited resources. For tourists, private healthcare facilities are also available, which tend to offer quicker and more comprehensive services. These private clinics usually have English-speaking staff and are more equipped to handle medical emergencies. Many travelers take out travel insurance that covers healthcare services, ensuring access to quality care during their visit. Pharmacies are accessible, and many medications can be purchased over the counter, although more serious conditions may require a doctor’s visit. Overall, while healthcare in this region is functional, the quality and accessibility can vary, making it important for both locals and visitors to be aware of their options.

Discover Ecuador

Read more in our Ecuador 2024 Travel Guide.

Ecuador Travel Guide