Things To Do
in La Troncal

La Troncal is a compact agricultural city on Ecuador's coastal plain, set along scenic waterways and lush farmlands. It blends everyday town life with easy access to nature, markets, and simple coastal cuisine. The community is known for warm hospitality, local produce, and a relaxed pace that invites slow exploration.

Expect market stalls, riverfront views, and casual dining that highlights fresh seafood and plantains.

Day Trips

Spend a day exploring around

day 1
Exploring the Vibrant Markets
morning
:

Start your day at the bustling La Troncal market, where local vendors display colorful fruits, vegetables, and handcrafted goods. Engage with friendly locals as you sample fresh produce and traditional snacks. The lively atmosphere, filled with vibrant colors and sounds, will immerse you in the authentic culture of Ecuador.

afternoon
:

After exploring the market, head to a nearby café to enjoy a traditional Ecuadorian lunch, such as hornado or ceviche. Spend the afternoon visiting artisan workshops, where you can watch craftspeople create beautiful textiles and pottery. This hands-on experience allows you to appreciate the skill and artistry that goes into every piece.

evening
:

As the sun sets, stroll through the town square, where you can enjoy the lively ambiance filled with music and laughter. Choose a local restaurant for dinner, sampling regional dishes paired with a refreshing glass of chicha. End the evening by soaking in the vibrant nightlife, where street performers and local artists showcase their talents.

day 2
Nature Walks in the Cloud Forest
morning
:

Set out early for a guided hike through the stunning cloud forest surrounding La Troncal, where you’ll encounter unique flora and fauna. The crisp morning air is filled with the sounds of chirping birds and rustling leaves as you make your way along winding trails. Your guide will share insights about the ecosystem, ensuring a rich educational experience.

afternoon
:

Stop for a packed picnic lunch amidst the lush greenery, allowing the serene environment to rejuvenate your spirits. Continue your hike to discover hidden waterfalls and breathtaking viewpoints, perfect for photography and appreciating nature's beauty. The vibrant biodiversity will leave you in awe as you encounter colorful butterflies and exotic plants.

evening
:

Return to La Troncal in the evening, where you can reflect on your day over a warm dinner at a local eatery. Engage in conversations with fellow travelers or locals to share experiences and recommendations. As night falls, relax at your accommodation, perhaps enjoying a cup of hot chocolate while recounting the day’s adventures.

Cost Guide

Prices

ItemPrice
🍔Meal at inexpensive restaurant$6-12
🍽️Meal for 2 at mid-range restaurant$25-40
🚌Local bus fare (one-way)0.25-0.50
🚖Taxi start in town1-3
💧Bottle of water (0.5L)0.50-1

Strengths and Weaknesses

  • Warm, welcoming local culture
  • Close to nature and river scenery
  • Affordable, casual dining and street food
  • Compact size makes it easy to explore on foot
  • Limited nightlife compared to bigger cities
  • Smaller range of high-end dining and attractions
  • Occasional reliability issues with some services (taxis, buses)
  • "Hola" - Hello
  • "Buenos días" - Good morning
  • "¿Cuánto cuesta?" - How much does it cost?
  • "Gracias" - Thank you
  • "¿Dónde está el mercado?" - Where is the market?
  • "¿Habla inglés?" - Do you speak English?

Places to Visit in La Troncal

Visit one of these nice places.

Riverside Plaza at Dusk

Golden-hour reflections on the river with colorful building facades and market activity.

Mercado Municipal Façade

Bustling market scenes, colorful displays, and candid street photography opportunities.

Banana and agricultural fields outside town

Expansive green belts and geometric crop patterns ideal for wide landscapes and aerial-like shots.

Culinary Guide

Food in La Troncal

The coastal-adjacent cuisine emphasizes seafood, plantains, yuca, and fresh fruits, with simple, flavorful preparations that highlight local ingredients.

La Troncal Famous Food

Signature dishes, delicacies and famous food

Encebollado

A hearty fish soup with tuna, yuca, onions, and cilantro; a coastal staple enjoyed for breakfast or any time of day.

Must-Try!

Ceviche mixto

Fresh fish or shrimp cured in citrus with onions, cilantro, and a touch of chili.

Patacones con pescado

Crispy fried plantains served with a fillet of fish, a popular market snack and meal accompaniment.

Food Markets

Explore local food markets

Mercado Municipal La Troncal

Vibrant stalls offering seafood, plantains, yuca, tropical fruits, and traditional snacks.

Street Food Corners

Casual stalls selling llapingachos, empanadas, chuzos, and freshly squeezed juices.

Climate Guide

Weather

Coastal Ecuador generally remains warm and humid year-round, with a distinct dry season and a wet season. Daytime temperatures typically range from the mid-20s to low 30s Celsius, with humidity influenced by local winds and rainfall.

How to Behave

Tips on cultural norms and respectful behavior

Greetings

A friendly hola or buenos días with a handshake is common; address elders with polite titles.

Family and social norms

Family plays a central role in daily life; be considerate during visits or gatherings.

Dress and religious sites

Dress modestly when visiting churches or traditional sites; remove hats in sacred spaces.

Safety Guide

Safety

Petty theft can occur in crowded markets and transit hubs. Stay aware of your surroundings, secure valuables, use reputable taxis, and avoid poorly lit areas at night. Keep copies of important documents and store them safely.

Tipping in La Troncal

Ensure a smooth experience

Tipping Etiquette

A service charge is often included in larger establishments; otherwise a 5-10% tip is appreciated for good service.

Payment Methods

Cash in USD is widely accepted; many places also take credit cards; ATMs are common in town.

Best Time to Visit

And what to expect in different seasons...

Dry Season (June–September)

Warm, sunny days with lower humidity; ideal for outdoor activities and long market strolls.

Wet Season (October–May)

Lush landscapes with frequent afternoon showers; carry a light rain jacket and waterproof bag.

Nightlife Guide

La Troncal at Night

La Troncal's nightlife tends to be low-key, with family-friendly bars and casual cafes. In the evenings, you can find live music and socializing at central plazas or along the riverfront, but the scene remains intimate compared to larger cities.

Hiking in La Troncal

Immerse in an unforgettable hike.

Rural foothill trails near La Troncal

Easy to moderate routes through farms and small forests with valley views.

Riverbank Nature Walks

Short, flat trails along river ecosystems with opportunities for birdwatching.

Airports

How to reach La Troncal by plane.

José Joaquín de Olmedo International Airport (GYE)

Main international airport serving Guayaquil; provides connections to national and international destinations.

Mariscal Sucre International Airport (UIO)

Primary international airport for Quito; useful for routes across the country and beyond.

Getting Around

Walkability

The town center is walkable with markets, plazas, and river access. Sidewalks can be uneven in older areas, and some zones lack continuous pedestrian infrastructure, so plan for short taxi hops if needed.

Demographics

Explore demographics in this area.

Families

Many residents are involved in family-centered daily life and community events.

Farm workers and agro-industry workers

A significant portion of the population engages in banana farming and related industries.

Popular Sports

Explore popular sports in region.

Fútbol (soccer)

The most popular sport regionally; local games and informal matches are common in community fields.

Basketball

Played in schools and public spaces; occasional local tournaments and social games.

Transportation

Traffic

Traffic is light in the town center with occasional congestion during market hours. Public transport includes buses and taxis; long-distance travel relies on regional buses or private hires. Rural roads can be slow and winding.

Accomodations

Find the best place to stay when visiting La Troncal.

Dietary Restrictions

Tips for restricted diets.

Vegetarian

Vegetarian travelers can enjoy fresh fruits, vegetables, beans, and root crops as well as rice and plantain dishes; ask about stocks or broths to ensure no meat-based ingredients are used.

Health & Medical

Healthcare

Basic healthcare is available through local clinics and a small hospital. For advanced care, travel to Guayaquil or Cuenca where larger hospitals and specialists are located. Pharmacies are common and medicines are often available over the counter with a prescription.

Discover Ecuador

Read more in our Ecuador 2025 Travel Guide.

Ecuador Travel Guide