Things To Do
in Nueva Loja

Nueva Loja, often referred to as Lago Agrio, sits in Ecuador's Amazon basin near the Coca River. It serves as a gateway to lush rainforest reserves, Indigenous communities, and oil-field landscapes that shape the region. The climate is hot and humid year-round, with a pronounced wet season bringing heavy rainfall.

The city offers markets, river life, and adventure options for travelers seeking nature and culture off the beaten path.

Day Trips

Spend a day exploring around

day 1
Exploring Historic Center
morning
:

Start your day with a visit to the Plaza de los Checos, a lively square surrounded by charming colonial architecture and vibrant local markets. Enjoy a traditional Ecuadorian breakfast at a nearby café, sampling fresh tropical fruits and arepas. Take a leisurely stroll through the area, soaking in the history and culture of Nueva Loja.

afternoon
:

After lunch, head to the Museo de la Ciudad to delve into the rich history and heritage of the region. Engage with the interactive exhibits that showcase indigenous cultures and the city's development over the years. Wrap up your afternoon with a visit to the artisan market, where you can purchase unique handmade crafts and souvenirs.

evening
:

As night falls, enjoy a delicious dinner at a local restaurant, sampling dishes like 'cuy' or 'tigrillo'. After dinner, take a leisurely walk through the illuminated streets, appreciating the vibrant nightlife and local music. Conclude your evening with a visit to a cozy café for a hot drink while listening to traditional Ecuadorian tunes.

day 2
Nature Walk in El Cajas National Park
morning
:

Embark on an early morning trip to El Cajas National Park, known for its stunning lakes and diverse flora and fauna. As you hike along the well-marked trails, take in the pristine landscapes and enjoy the crisp mountain air. Keep your eyes peeled for local wildlife, including unique bird species and llamas grazing peacefully.

afternoon
:

After a picnic lunch by one of the serene lakes, continue your exploration by visiting the park's visitor center to learn more about its ecosystems. Engage in outdoor activities such as birdwatching or photography, capturing the breathtaking views around you. Consider a short guided tour to enrich your understanding of the park's geological significance.

evening
:

Return to Nueva Loja in the evening, where you can relax and unwind from your day of adventure. Dine at a local restaurant, enjoying a hearty meal while sharing stories about your hiking experiences. End your night with a stroll along the river, taking in the peaceful ambiance and reflecting on the beauty of nature.

Cost Guide

Prices

ItemPrice
🍔Meal at inexpensive restaurant$5-12
Coffee or tea$1-3
🥗Local street food snack$2-5
🚕Taxi ride within city$1-3
💧Bottle of water$0.50-1.50

Strengths and Weaknesses

  • Affordable cost of living for travelers
  • Gateway to the Amazon with easy river access
  • Warm, welcoming locals and vibrant markets
  • Rich biodiversity and wildlife opportunities
  • Remote location with limited infrastructure
  • Humid climate and heavy rainfall in season
  • Smaller nightlife and fewer amenities than big cities
  • Travel times to larger cities can be long
  • "¿Cuánto cuesta?" - How much does it cost?
  • "Hola, buenos días." - Hello, good day.
  • "Por favor." - Please.
  • "Gracias." - Thank you.
  • "¿Dónde está el baño?" - Where is the bathroom?
  • "¿Habla inglés?" - Do you speak English?
  • "Necesito ayuda." - I need help.
  • "La cuenta, por favor." - The check, please.
  • "¿Aceptan tarjetas de crédito?" - Do you accept credit cards?

Places to Visit in Nueva Loja

Visit one of these nice places.

Río Coca at sunset

Golden-hour views along the Coca River with vivid reflections and silhouettes of boats and trees.

Parque Central and colorful market stalls

Bustling city life framed by local architecture, with vibrant textiles and produce as foregrounds.

Bridge over the Coca River

Wide river vistas at dawn or dusk, with light reflecting off the water and passing boats.

Forest-edge canopy viewpoints

Elevated vantage points where you can photograph the dense rainforest and distant hills.

Culinary Guide

Food in Nueva Loja

The Amazonian cuisine around Nueva Loja centers on fish, cassava, and fresh produce from the river and forest. Expect hearty stews, grilled river fish, and fragrant herbs, often wrapped in bijao leaves and cooked over hot stones.

Nueva Loja Famous Food

Signature dishes, delicacies and famous food

Maito de pescado

Fresh river fish marinated with herbs, wrapped in bijao leaves, and steamed to smoky tenderness.

Must-Try!

Pescado a la parrilla

Grilled river fish seasoned with lime, garlic, and peppers, usually served with plantains or cassava.

Cazuela de pescado

A hearty fish stew with yuca, plantains, and local herbs.

Casabe de yuca

Crispy cassava flatbread enjoyed as a side with stews and dips.

Arroz con pescado

Rice cooked with pieces of fish and a mix of peppers and herbs for a comforting one-pot meal.

Food Markets

Explore local food markets

Mercado Municipal de Nueva Loja

Colorful city market offering fresh fish, cassava, tropical fruits, and everyday ingredients; a great place to sample street snacks.

Climate Guide

Weather

The region has a hot, humid tropical rainforest climate with abundant rainfall. Temperatures typically range from the mid-70s to mid-90s Fahrenheit (24-34°C) year-round, with high humidity and frequent rain during the wet season.

How to Behave

Tips on cultural norms and respectful behavior

Greetings

A handshake or a friendly nod is common; addressing people with señor/señora is polite, and introductions are usually warm and cordial.

Photography

Ask permission before photographing people, especially Indigenous communities or sacred spaces.

Dress and behavior

Dress modestly in public spaces and show respect when visiting religious sites or villages; avoid loud public displays.

Safety Guide

Safety

Stay aware of petty crime in markets and tourist areas; keep valuables secure and avoid isolated riverbanks at night. Use reputable guides for jungle excursions, travel with companions, and carry identification. Ensure up-to-date vaccines and consider travel insurance for medical emergencies.

Tipping in Nueva Loja

Ensure a smooth experience

Tipping Etiquette

In restaurants, if a service charge is not included, a 5-10% tip is appreciated. For guided tours or taxis, small tips for good service are common.

Payment Methods

Cash (USD) is widely accepted in markets and smaller establishments. Many larger shops and hotels take cards, but carry some cash and check currency before paying. ATMs are available in town; inform your bank about international use.

Best Time to Visit

And what to expect in different seasons...

Dry Season

June through November sees less rainfall, making river trips and street photography easier. Humidity remains high, so stay hydrated and carry light rain gear for occasional showers.

Wet Season

December through May brings heavy rains and swollen rivers. Trails can be slippery, some roads may flood, and wildlife activity can surge after rains.

Nightlife Guide

Nueva Loja at Night

The nightlife in Nueva Loja is modest compared with coastal cities. Expect small bars and riverfront cafes with live music on weekends and evenings; gatherings typically focus on socializing, coffee, and casual meals rather than late-night club scenes.

Hiking in Nueva Loja

Immerse in an unforgettable hike.

Río Coca Jungle Trail

Forest hike along the Coca River featuring wildlife viewing and river vistas.

Canopy Walk Trail

Elevated boardwalk through the rainforest canopy for easy wildlife photography.

Forest Reserve Trail

Guided trek through nearby protected forests with potential sightings of monkeys and birds.

Airports

How to reach Nueva Loja by plane.

Nueva Loja Airport (LDE)

Small regional airport serving Nueva Loja and nearby oilfields; domestic flights to Quito and Guayaquil.

Coca Airport (Francisco de Orellana, COA)

Regional airport serving Coca and Orellana Province; connections to Quito and Guayaquil; used by oil industry tours.

Quito International Airport (UIO)

Mariscal Sucre International Airport, the main international gateway; most travelers reach the Amazon via a domestic flight from Quito.

Getting Around

Walkability

The town center is walkable, with a compact core around the market and riverfront. Side streets may have uneven sidewalks, and taxis or buses are common for longer hops. Overall, a pleasant place to explore on foot during the day, with caution at night.

Demographics

Explore demographics in this area.

Mestizo and Indigenous communities

A mix of urban professionals and Indigenous groups with diverse languages and traditions.

Popular Sports

Explore popular sports in region.

Football (soccer)

The dominant sport in Ecuador, with local clubs and school teams widely supported.

Basketball

Played in community courts and schools; matches are common in town centers.

Transportation

Traffic

In Nueva Loja, traffic is generally moderate with occasional congestion during peak hours. Public buses and taxis are common and inexpensive; during the rainy season, road conditions can deteriorate and travel times may increase.

Accomodations

Find the best place to stay when visiting Nueva Loja.

Dietary Restrictions

Tips for restricted diets.

Vegetarian

In this region, you can still eat well as a vegetarian by choosing vegetable stews, cassava dishes, fruit bowls, and cheese or eggs. Communicate your dietary needs in Spanish (por ejemplo, sin carne, sin pescado) and ask for no fish stock or meat broths in soups.

Health & Medical

Healthcare

Healthcare in Nueva Loja includes regional clinics and private facilities; for specialized care, transfers to Quito or Guayaquil are common. Carry a basic medical kit, include insect repellent for tropical illnesses, and ensure travel insurance with medical coverage. In emergencies, visit a hospital or call local emergency numbers.

Discover Ecuador

Read more in our Ecuador 2025 Travel Guide.

Ecuador Travel Guide