Things To Do
in Puyo

Puyo is a small city located in the Amazon rainforest region of Ecuador. It is known for its lush green surroundings and vibrant biodiversity. The city serves as a popular gateway for tourists interested in exploring the rainforest, with many tour operators offering excursions into the jungle.

Puyo is also home to indigenous communities that preserve their traditional way of life and cultural practices.

  • "¿Cómo estás?" - How are you?
  • "Gracias" - Thank you
  • "Por favor" - Please
  • "¿Dónde está el baño?" - Where is the bathroom?
  • "Hasta luego" - See you later

Prices

  • 🏠 Accommodation (per night): $20 - $60
  • 🍽️ Meal at a Restaurant: $5 - $15
  • Coffee: $1 - $3
  • 🚌 Public transport ticket (single journey): $0.50 - $1
  • 🛒 Grocery shopping (per week): $30 - $50
  • 🏋️‍♂️ Gym Membership: $15 - $30

Day Trips

Spend a day exploring around

day 1
Explore Puyo's Nature
morning
:

Start your day with a visit to 'El Jardín de las Orquídeas' to admire an array of stunning orchids. Enjoy a fresh breakfast at a local café that embraces Ecuadorian flavors.

afternoon
:

Take a guided tour to the nearby Puyopungo Waterfalls, where you can enjoy the breathtaking views and refreshing swim. Don't forget to capture your memories with lots of photos!

evening
:

Wind down by exploring the town's vibrant local market. Savor traditional dishes at a nearby restaurant and soak in the night atmosphere.

day 2
Amazon Adventures
morning
:

Begin your journey with a visit to a nearby indigenous community to learn about their culture and daily life. Participate in a breakfast ceremony shared with the locals.

afternoon
:

Join a canoe trip along the Pastaza River and immerse yourself in the stunning Amazonian ecosystem. Spot exotic birds and perhaps even some playful monkeys during your adventure.

evening
:

Return to Puyo and enjoy a relaxing dinner featuring fresh fish and local fruits. Reflect on your day and plan for tomorrow's adventure.

Strengths and Weaknesses

  • Puyo is known for its beautiful natural landscapes, including lush rainforests and rivers, making it a great spot for eco-tourism and outdoor activities.
  • The city serves as a hub for exploring the Amazon jungle, offering unique experiences to visitors interested in biodiversity.
  • Puyo has a rich cultural heritage, with opportunities to engage with local Indigenous communities and learn about their traditions.
  • The cost of living in Puyo is relatively low compared to larger cities, making it an affordable place to live and visit.
  • Puyo has a pleasant climate, characterized by warm temperatures and high humidity, which many find enjoyable.
  • Infrastructure in Puyo can be underdeveloped, with limited access to public services such as reliable transportation and healthcare.
  • The city suffers from occasional heavy rains and flooding, particularly during the rainy season, which can disrupt daily life and travel plans.
  • Job opportunities may be limited beyond the tourism and agriculture sectors, making it challenging for new residents to find employment.
  • Puyo's remote location can make it difficult to access some modern amenities and entertainment options that larger cities offer.
  • Language barriers may exist for non-Spanish speakers, as English is not widely spoken in the region.

Best Activities in Puyo

Outdoor fun you shouldn't miss!

Visiting the Puyo Zoo

Explore the native wildlife of the Amazon region at the Puyo Zoo, which features displays of indigenous animals and plants.

Rafting on the Pastaza River

Enjoy an adrenaline-pumping experience by taking a rafting trip along the beautiful and challenging waters of the Pastaza River.

Hiking in the Amazon Rainforest

Embark on a guided hike through the lush Amazon Rainforest to discover its diverse plant and animal life, and learn about the indigenous cultures that call this area home.

Visit to the Indichuris Waterfall

Take a trip to the striking Indichuris Waterfall, where you can admire the powerful cascade and relax in the surrounding natural beauty.

Cycling the Puyo-Tena Road

Experience the stunning scenery and diverse ecosystems of the region by cycling along the Puyo-Tena road, which offers breathtaking views and opportunities to spot local wildlife.

Tours

Uncover the best of Puyo with these unforgettable tours.

Places to Visit in Puyo

Visit one of these nice places.

Mirador El Virgen

Offers stunning views of the city and surrounding landscape.

Pailón del Diablo Waterfall

A magnificent waterfall with excellent photo opportunities.

Las Cavernas de Jumandy

Caves with unique rock formations and photogenic landscapes.

Food in Puyo

Puyo, Ecuador offers a diverse culinary scene that reflects the rich traditions of Amazonian cuisine, as well as influences from the Andean highlands and coastal regions. The local food in Puyo is characterized by its use of fresh, tropical ingredients such as yuca, plantains, and fish from the Amazon River.

Puyo Famous Food

Signature dishes, delicacies and famous food

Maito

A traditional Amazonian dish consisting of fish (often tilapia or dorado) marinated in achiote and wrapped in banana leaves, then grilled over a wood fire. It can be found at local restaurants and street food stalls throughout Puyo, particularly at the Mercado 10 de Agosto.

Must-Try!

Yuca con chifles

Boiled or fried yuca served with crispy plantain chips, often accompanied by a peanut or tree tomato sauce. Look for this dish at small eateries and food stalls around Puyo's main plaza, Parque Central.

Seco de Pollo

A hearty chicken stew made with local herbs, beer, and served with a side of rice. It's a popular comfort food and can be enjoyed at various local eateries and restaurants in Puyo.

Unique Experiences

Get to know Puyo better with these unique experiences.

Food Markets

Explore local food markets

Mercado 10 de Agosto

Puyo's largest market, where visitors can browse an array of fresh produce, regional spices, and local delicacies. This is also an excellent spot to sample indigenous street food such as grubs, roasted plantains, and various fruit juices.

Calle 9 de Octubre

A bustling street lined with food vendors selling traditional snacks like empanadas de viento (cheese-filled fried pastries), bollos (steamed corn dumplings), and quimbolitos (sweet steamed cakes). A great place to experience the local street food culture.

Weather

Located in the northeastern part of Ecuador, the climate in this region is characterized as tropical and humid, typical of lowland rainforests. The average temperature generally hovers around 24 to 26 degrees Celsius (75 to 79 degrees Fahrenheit) throughout the year, reflecting a stable warm climate. Rainfall is abundant and occurs year-round, with the wettest months typically taking place between December and May. This heavy precipitation contributes to the lush greenery and biodiversity found in the area, with annual rainfall averaging over 3,000 mm (118 inches). Humidity levels are consistently high, often exceeding 80%, creating a muggy atmosphere. The region experiences significant cloud cover, which helps moderate temperatures but also adds to the moisture levels, enhancing the overall tropical experience. Dry spells are rare, although June to November may see slightly less rainfall. Overall, this part of Ecuador is defined by its warm temperatures, high humidity, and heavy rainfall, creating a rich environment for various plant and animal species.

How to Behave

Tips on cultural norms and respectful behavior

Respect for Indigenous Cultures

In Puyo, it is important to show respect for the indigenous cultures, such as the Kichwa and Shuar people, by acknowledging their traditions, customs, and beliefs.

Use of Formal Greetings

When greeting people in Puyo, it is customary to use formal greetings, such as addressing individuals with their titles and using polite language.

Participating in Community Activities

Engaging in community activities, such as festivals and local events, demonstrates respect for the local culture and fosters a sense of inclusivity.

Hidden Gems

Discover the hidden gems of Puyo with these exclusive activities.

Safety

Safety in the region is characterized by the challenges often associated with rural and urban settings in developing countries. While Puyo, located in the eastern part of Ecuador, is known for its beautiful natural surroundings and access to the Amazon rainforest, issues such as petty crime can occur, particularly in less populated areas or during nighttime. Local authorities generally focus on maintaining safety through community policing and public awareness campaigns. Visitors are advised to exercise standard precautions such as avoiding flashy jewelry, staying vigilant in crowded areas, and keeping personal belongings secure. Moreover, environmental safety is another consideration, given the region's proximity to the rainforest. Visitors should be aware of potential hazards, such as navigating the terrain and understanding wildlife interactions. In summary, while Puyo offers a unique and enriching experience due to its cultural and natural offerings, it is prudent for residents and visitors alike to remain cautious and informed about their surroundings to ensure a safe experience.

Tipping in Puyo

Ensure a smooth experience

Tipping

In Puyo, Ecuador, tipping is not always expected, but it is appreciated in restaurants, cafes, and for tour guides. A customary tip is 10% of the bill, but it is always best to ask locals or check receipts for included service charges.

Payment

In Puyo, Ecuador, cash is the most widely used form of payment, especially in smaller establishments. Larger businesses and hotels may accept credit cards, but it's advisable to carry cash for most transactions. ATMs are available in the city center for withdrawing funds.

Best Time to Visit

And what to expect in different seasons...

Dry Season (June to September)

The dry season is the best time to visit Puyo, offering clear skies and warm temperatures. You can expect to enjoy outdoor activities such as hiking and exploring the Amazon rainforest.

Rainy Season (October to May)

The rainy season brings lush, green landscapes and is ideal for experiencing the vibrant flora and fauna of Puyo. However, heavy rainfall may limit certain outdoor activities.

Puyo at Night

Nightlife in Puyo offers a unique and vibrant experience, blending local culture with modern entertainment. As the capital of the Pastaza Province in the Amazon region, Puyo provides a variety of nightlife options to suit different tastes. In the heart of the town, you'll find a selection of lively bars and nightclubs where both locals and visitors gather to dance to Latin rhythms such as salsa, merengue, and reggaeton. These venues often feature live music, and it's not uncommon to see talented local bands and musicians performing traditional Ecuadorian songs or more contemporary hits. For a more laid-back evening, several cafés and lounges offer a more relaxing atmosphere. You can enjoy a refreshing cocktail or sample local drinks like guayusa tea amidst cozy settings, perfect for conversation and unwinding after a day's adventure in the surrounding jungle. Additionally, there are open-air markets and street food vendors that come alive at night, allowing you to taste local delicacies while mingling with residents. Exploring these markets can provide a genuine glimpse into the local culture and nighttime ambiance. Safety is generally good, but like any place, it's wise to stay aware of your surroundings and take standard precautions. Whether you're in the mood to dance the night away or simply enjoy a quiet evening soaking in the local atmosphere, nightlife in Puyo offers a little something for everyone.

Hiking in Puyo

Immerse in an unforgettable hike.

Cascada de Río Verde

A scenic hike leading to beautiful waterfalls, located just outside of Puyo. The trail winds through lush rainforests, offering opportunities for wildlife observation.

Parque Nacional Limo

A national park with various hiking trails that showcase the region's diverse ecosystems, from wetlands to mountain ranges. Great for birdwatching and enjoying nature.

Canyon de las Hadas

This hiking spot features impressive canyons and rock formations. The trails are challenging and perfect for adventurous hikers looking for stunning views.

Reserva Biológica Limoncocha

A biological reserve that provides marked trails through the Amazon basin. Known for its rich biodiversity and educational opportunities about the local flora and fauna.

Río Pastaza Trail

Following the beautiful Pastaza River, this trail offers a relatively easy hike with picturesque views of waterfalls and surrounding landscapes.

Aiports

How to reach Puyo by plane.

José María Velasco Ibarra Airport (PTZ)

Located in Pastaza Province, PTZ is the nearest airport to Puyo, serving domestic flights.

Mariscal Sucre International Airport (UIO)

Situated in Quito, UIO is the main international airport in Ecuador, approximately 3.5 hours by car from Puyo.

José Joaquín de Olmedo International Airport (GYE)

Located in Guayaquil, GYE is another key international airport, about 6-7 hours drive from Puyo.

Eloy Alfaro International Airport (MTC)

Located in Manta, MTC serves international and domestic flights and is roughly 7 hours from Puyo by car.

Walkability

Walkability in the area is characterized by a mix of urban and natural environments. The city features a layout that encourages walking, with many neighborhoods designed to be pedestrian-friendly. Sidewalks are present in various parts, although their condition may vary, with some areas lacking proper maintenance. The presence of local markets, shops, and cultural sites within walking distance enhances the pedestrian experience, allowing residents and visitors to easily explore the community. However, the hilly terrain can present challenges, as some pathways may be steep or uneven. In terms of safety, many streets are frequented by pedestrians, and while traffic can be a concern, there are initiatives to promote safer walking conditions. Public spaces, parks, and access to natural beauty contribute to an enjoyable walking experience, making it a pleasant activity for both locals and tourists. Overall, the blend of urban accessibility and natural scenery fosters a unique walking culture in the region.

Demographics

Explore demographics in this area.

Indigenous Peoples

Includes a significant population of Kichwa and Shuar communities, with a rich cultural heritage and traditions.

Mestizos

The largest demographic group in Puyo, a mix of Indigenous and Spanish ancestry, contributing to the city's cultural diversity.

Afro-Ecuadorians

A smaller but important demographic group, contributing to the cultural tapestry of the region with their unique customs and traditions.

European Descendants

A minority group that includes descendants of Spanish and other European immigrants, often involved in business and agricultural sectors.

Popular Sports

Explore popular sports in region.

Soccer

Soccer, or football as it is known in most parts of the world, is the most popular sport in Puyo. The local community actively participates in playing and watching soccer matches.

Basketball

Basketball has a significant following in Puyo, with many local courts and teams participating in regional competitions.

Volleyball

Volleyball is widely played, especially among women and youth, and is a common sport in schools and community centers.

Swimming

Due to the lush environment and rivers, swimming is a popular recreational activity among locals, both for leisure and fitness.

Cycling

Cycling is a popular outdoor activity, with many scenic routes available for both casual riders and competitive cyclists.

Traffic

In this small city, traffic tends to be relatively light compared to larger urban areas in Ecuador. The streets are often narrow, and many vehicles consist of motorcycles, bicycles, and a mix of personal cars and public transport, such as buses and shared taxis. Due to its location near the Amazon rainforest, the roads can be impacted by weather conditions, with rain sometimes leading to muddy or less accessible routes. Rush hour can see an increase in congestion, particularly around local markets and schools, but overall, the pace of life is more relaxed. Drivers are generally accustomed to sharing the road with pedestrians and cyclists, and it's common to see people walking along the streets. Traffic regulations exist, but adherence may vary, so caution is advised for both drivers and walkers. In summary, navigating the roads in this area is unique, requiring an appreciation for the local culture and the natural environment.

Accomodations

Find the best place to stay when visiting Puyo.

Dietary Restrictions

Tips for restricted diets.

Vegetarian and Vegan Options

While traditional Amazonian cuisine heavily features meat and fish, many local eateries and restaurants in Puyo offer excellent vegetarian and vegan options, often centered around fresh produce, plantains, and tropical fruits.

Gluten-free Choices

Visitors with gluten-free dietary requirements can enjoy dishes like yuca con chifles, ceviche de palmito (heart of palm ceviche), and various grilled fish dishes, which are naturally free of gluten. It's recommended to communicate dietary needs clearly, as some dishes may contain hidden sources of gluten.

Healthcare

Healthcare in this region is characterized by a mix of public and private services, with the public sector focusing on providing basic healthcare access to the population. The Ministry of Public Health operates several facilities, including hospitals and health centers, which offer a range of services from preventive care to emergency treatment. In areas like Puyo, the availability of services can vary, with rural and remote locations sometimes facing challenges in access and quality of care. Urban centers typically have more comprehensive facilities and a greater number of healthcare professionals. The local population often relies on community-based healthcare initiatives and traditional medicine alongside conventional medical services. Efforts are made to integrate these cultural practices into the overall healthcare system to respect and accommodate local beliefs and preferences. Additionally, the healthcare system faces challenges such as limited funding, a shortage of medical professionals, and infrastructure constraints. However, the government and various NGOs are working to improve healthcare delivery and expand access to better services in the region, with a focus on maternal and child health, disease prevention, and health education. Overall, while there are significant strides being made, ongoing efforts are needed to enhance the quality and accessibility of healthcare in this area.

Discover Ecuador

Read more in our Ecuador 2024 Travel Guide.

Ecuador Travel Guide