Things To Do
in Puyo

Puyo is a vibrant city located in the province of Pastaza, Ecuador, known for its lush Amazon rainforest surroundings and rich indigenous culture. It serves as a gateway to the Ecuadorian Amazon, offering a unique blend of natural beauty and cultural experiences. Visitors can explore stunning waterfalls, diverse wildlife, and traditional markets.

The city is also a hub for ecotourism and adventure activities, making it a must-visit destination for nature enthusiasts.

Day Trips

Spend a day exploring around

day 1
Day 1: Exploring the Heart of Puyo
morning
:

Start your day with a visit to the Puyo River, where you can enjoy a scenic walk along the riverbank. Optionally, take a guided canoe tour to experience the beauty of the Amazon from the water.

afternoon
:

Head to the local market, Mercado Municipal, to sample fresh fruits and local delicacies. After lunch, visit the Museo de la Ciudad to learn more about Puyo's history and culture.

evening
:

Enjoy dinner at a local restaurant, followed by a stroll through the central plaza to experience the evening ambiance and maybe catch some live music.

day 2
Day 2: Adventure in Nature
morning
:

Take a day trip to the nearby Llanganates National Park for a guided hike. Make sure to pack a lunch to enjoy amidst nature, surrounded by breathtaking landscapes.

afternoon
:

Continue your exploration in the park, looking for unique wildlife and enjoying the lush vegetation. Return to Puyo in the late afternoon.

evening
:

Wind down with a relaxing dinner at a riverside restaurant, enjoying local cuisine while soaking in the tranquil atmosphere.

Cost Guide

Prices

ItemPrice
🍽️Meal at a local restaurant$5-10
Coffee$1-2
🚌Bus ticket within the city$0.50
🛏️Hostel dormitory bed$10-15
🛒Fresh fruit at the market$0.25-1

Strengths and Weaknesses

  • Rich biodiversity and stunning natural landscapes.
  • Access to unique indigenous cultures and traditions.
  • Affordable cost of living and travel options.
  • Rainy weather can disrupt outdoor plans.
  • Limited nightlife compared to larger cities.
  • Language barrier may exist for non-Spanish speakers.
  • "Hola" - Hello
  • "Gracias" - Thank you
  • "¿Cuánto cuesta?" - How much does it cost?
  • "¿Dónde está el baño?" - Where is the bathroom?
  • "Por favor" - Please

Places to Visit in Puyo

Visit one of these nice places.

Puyo River

A picturesque river that offers stunning views of the surrounding rainforest, especially during sunrise and sunset.

Cascada de Pailón del Diablo

A breathtaking waterfall located a short drive from Puyo, perfect for capturing the power and beauty of nature.

Mirador de Puyo

An observation point that provides panoramic views of the city and the lush landscape, ideal for landscape photography.

Culinary Guide

Food in Puyo

Puyo offers a delightful culinary experience that showcases the flavors of the Amazon region. Don't miss the opportunity to savor local dishes that highlight fresh ingredients and traditional cooking methods.

Puyo Famous Food

Signature dishes, delicacies and famous food

Ceviche de Chicha

A refreshing dish made with fresh fish marinated in citrus juices and served with chicha, a traditional fermented drink.

Must-Try!

Yuca con Mote

Boiled yuca root served with mote (hominy) and a spicy peanut sauce, representing the local indigenous cuisine.

Food Markets

Explore local food markets

Mercado Municipal

A bustling market where you can find fresh produce, local snacks, and handmade crafts. It's a great place to immerse yourself in local culture.

Climate Guide

Weather

Puyo has a tropical rainforest climate, characterized by high humidity and temperatures averaging between 20°C to 28°C (68°F to 82°F) year-round. Rain is common, especially during the wet season from December to May, with heavy downpours occurring almost daily. The dry season from June to November sees less rainfall, providing a more favorable environment for outdoor activities.

How to Behave

Tips on cultural norms and respectful behavior

Respect for Indigenous Cultures

Show respect for local customs and traditions, especially in indigenous communities, by asking permission before taking photos.

Greetings

A handshake or a friendly greeting in Spanish is common; be polite and friendly when interacting with locals.

Dress Modestly

When visiting rural areas or indigenous communities, wearing modest clothing is recommended.

Safety Guide

Safety

Puyo is generally safe for tourists, but it's wise to take basic precautions. Avoid displaying valuables in public and remain aware of your surroundings. Use reputable transportation options, and it's advisable to travel in groups when exploring remote areas.

Tipping in Puyo

Ensure a smooth experience

Tipping Practices

Tipping is appreciated in restaurants and by guides; a tip of 10% is customary if service is not included.

Payment Methods

Cash is widely accepted, but credit cards can be used in larger establishments. It's advisable to carry small bills for markets and small vendors.

Best Time to Visit

And what to expect in different seasons...

Rainy Season (December to May)

Expect heavy rainfall and humidity. It's advisable to bring waterproof gear and be cautious of slippery trails.

Dry Season (June to November)

A more pleasant time to visit with less rain, making it easier to explore outdoor attractions and hiking trails.

High Season (June to August)

This period sees an influx of tourists, so popular sites may be crowded. Book accommodations in advance.

Low Season (September to November)

Fewer tourists during this time can provide a more intimate experience, but be prepared for rain and occasional closures.

Nightlife Guide

Puyo at Night

Puyo has a relaxed nightlife scene, with a few bars and restaurants offering live music and entertainment. The atmosphere is generally family-friendly, and locals enjoy socializing in open-air venues. Popular spots include local cafes and bars where you can enjoy regional drinks, such as canelazo, a warm alcoholic beverage made with aguardiente and cinnamon.

Hiking in Puyo

Immerse in an unforgettable hike.

El Salado Waterfall Trail

A moderately difficult hike that leads to a stunning waterfall, offering beautiful views and opportunities for photography.

Llanganates National Park Trail

An extensive network of trails in the national park, ranging from easy to challenging hikes, showcasing the region's incredible biodiversity.

Airports

How to reach Puyo by plane.

José María Velasco Ibarra Airport (PTZ)

Located about 40 minutes from Puyo, this small airport offers limited domestic flights and serves as a gateway for travelers heading to the Amazon region.

Getting Around

Walkability

Puyo is relatively walkable, especially in the central area where many attractions, restaurants, and markets are located. Sidewalks are available, but be cautious of uneven surfaces and the occasional lack of pedestrian infrastructure. Walking is a great way to explore the local culture and interact with residents.

Demographics

Explore demographics in this area.

Indigenous Communities

Puyo is home to various indigenous groups, including the Shuar and Kichwa, who maintain their traditions and cultural practices.

Ecuadorian Migrants

Many migrants from other parts of Ecuador have settled in Puyo, contributing to the city’s cultural diversity and economic development.

Popular Sports

Explore popular sports in region.

Football (Soccer)

Football is a highly popular sport in Puyo, with local teams competing in regional leagues. Matches are often a community event, drawing enthusiastic crowds.

Volleyball

Volleyball is widely played, especially in schools and community centers, and is a favorite pastime among local youth.

Transportation

Traffic

Puyo experiences light traffic, making it easy to navigate by foot or bicycle. Public transportation options include buses and taxis, which are affordable and accessible. Roads leading to nearby attractions may be unpaved and require caution, especially during the rainy season.

Accomodations

Find the best place to stay when visiting Puyo.

Dietary Restrictions

Tips for restricted diets.

Vegetarian Options

Many restaurants offer vegetarian dishes, but it's advisable to ask about specific ingredients as some meals may contain meat or fish.

Gluten-Free Options

Gluten-free options may be limited; however, dishes based on rice, yuca, and fresh vegetables are generally safe.

Health & Medical

Healthcare

Healthcare facilities in Puyo are limited compared to larger cities. There are a few clinics and hospitals available, but for serious medical emergencies, it's advisable to seek care in larger cities like Quito. Travelers should have travel insurance that covers medical evacuation if necessary.

Discover Ecuador

Read more in our Ecuador 2025 Travel Guide.

Ecuador Travel Guide