Things To Do
in Macas
Macas is the capital of Morona Santiago province in Ecuador, sitting in the eastern Andean foothills where the highlands drop into the Amazon. It serves as an important gateway for jungle excursions, indigenous cultural experiences, and access to nearby national parks. The town blends a small-city feel with a strong indigenous presence—particularly Shuar communities—colorful markets, and riverside life along the Río Upano.
Visitors come for outdoor activities like rafting and hiking, cultural tours, and to use Macas as a base for exploring the Amazonian interior.
Day Trips
Spend a day exploring around
Start your day with a visit to the central square of Macas, where the morning sun illuminates the vibrant local market. Engage with friendly vendors as you sample fresh tropical fruits and local delicacies, soaking in the lively atmosphere. Don't miss the chance to admire the stunning architecture of the nearby Church of Macas, a beautiful example of local craftsmanship.
After lunch at a quaint café, take a leisurely stroll through the streets lined with colorful murals that tell the stories of the region’s indigenous culture and history. Visit the nearby Casa de la Cultura, where you can explore exhibits showcasing local art and traditions. As the afternoon sun begins to set, relax in one of the local parks, enjoying the serene environment.
As dusk falls, head to a traditional restaurant to indulge in a delicious dinner featuring regional specialties such as ceviche and yuca. After your meal, take a walk through the lively streets, where you can enjoy live music and local performances. Conclude your evening with a nightcap at a cozy bar, soaking in the friendly ambiance of Macas.
Set off early for a guided trek into the lush Amazon rainforest surrounding Macas. Your knowledgeable guide will point out various flora and fauna, enhancing your appreciation for this diverse ecosystem. Along the way, enjoy a refreshing breakfast with local fruits and pastries amidst the vibrant sounds of the jungle.
Continue your adventure by discovering hidden waterfalls and swimming holes, perfect for a refreshing dip after your hike. Stop for a picnic lunch in a scenic area, where you can savor traditional Ecuadorian dishes while surrounded by nature's beauty. As you trek back, keep your eyes peeled for wildlife, including monkeys and colorful birds.
Return to Macas in the evening, where you can unwind after an exhilarating day. Enjoy a hearty dinner at a local eatery, sharing stories of your trek with fellow travelers. Cap off the night with a relaxing stroll along the riverbanks, watching the stars twinkle overhead.
Prices
| Item | Price |
|---|---|
| 🍔Meal at inexpensive restaurant | $3-6 |
| ☕Coffee or snack at a café | $1-3 |
| 🛌Budget hotel / guesthouse (per night) | $15-40 |
| 🚕Short taxi ride | $1-3 |
| 🚌Intercity bus to nearby towns | $3-8 |
Strengths and Weaknesses
- Gateway to Amazonian rainforest and excellent biodiversity viewing
- Strong indigenous cultural experiences and artisan markets
- Affordable local food and inexpensive accommodations
- Relaxed, small-city atmosphere with easy access to outdoor activities
- Limited tourist infrastructure compared with larger Ecuadorian destinations
- Periods of heavy rain can make travel and some activities difficult
- Fewer direct transport and flight options—overland travel may be required
- Medical facilities are limited for serious emergencies; serious cases require transfer to larger cities
- "Buenos días / Buenas tardes" - Good morning / Good afternoon
- "¿Cuánto cuesta?" - How much does it cost?
- "¿Dónde está el mercado?" - Where is the market?
- "Gracias / Muchas gracias" - Thank you / Thank you very much
- "¿Me puede ayudar?" - Can you help me?
- "Sin carne, por favor" - No meat, please
- "¿Dónde está el hospital/farmacia?" - Where is the hospital/pharmacy?
Places to Visit in Macas
Visit one of these nice places.
A classic town-center scene capturing everyday life, colonial-style architecture, and market activity—great for street and portrait photography.
River views, local fishermen, wooden boats, and sunsets over the water provide atmospheric shots of Amazonian-edge life.
Short drives uphill yield panoramic vistas of Macas, the valley, and cloud-forest foothills—ideal for wide landscape shots at golden hour.
With permission, cultural portraits and documentation of traditional crafts, dress, and ceremonies can be powerful—always ask before photographing people.
Nearby mountain and forest trails offer dramatic waterfalls, dense forest textures, and birdlife—good for nature and macro photography.
Food in Macas
Macas Famous Food
Signature dishes, delicacies and famous food
A fish-based stew, typically made with tuna or local river fish, cassava, onions, and lime; hearty and popular for lunch. Look for versions at local comedores and markets.
Must-Try!
Fried green plantain patties (patacones) and bolón (mashed plantain balls often mixed with cheese or pork) are common sides or breakfasts available in cafés and street stalls.
A slow-cooked meat stew (goat or chicken) often served with rice and plantains; common in family restaurants and eateries around town.
Macas offers abundant fresh fruit (guava, passion fruit, pineapple, lulo) and freshly made jugos (fruit juices) sold at markets and stalls.
Food Markets
Explore local food markets
Town markets are where locals buy produce, fish, and prepared foods; ideal for sampling soups, encebollado, fresh fruit juices, and fried snacks. Look for early-morning stalls for the freshest offerings.
Near the river and bus terminals you’ll find simple food carts serving grilled fish, empanadas, bolón, and beverages—great for quick, inexpensive meals.
Weather
How to Behave
Tips on cultural norms and respectful behavior
Greet people with a handshake and a friendly 'buenos días' or 'buenas tardes.' Show respect to elders and community leaders, especially in indigenous communities—follow local guidance and dress modestly when visiting.
Always ask permission before photographing people, especially in indigenous communities—some may request a small payment or set conditions. Respect any signs or requests not to photograph sacred objects or ceremonies.
If visiting communities, bring small practical gifts (school supplies, extra clothing) rather than money unless coordinated in advance. Participate respectfully and follow guides’ instructions.
Avoid sensitive political or personal subjects unless you know your host well. Showing curiosity about culture, environment, and food is welcomed.
Safety
Tipping in Macas
Ensure a smooth experience
Tipping is appreciated for good service but not always obligatory. In restaurants a 10% service charge may be included; if not, leaving 5–10% for table service is customary. Tip guides, drivers, and lodge staff directly in cash; small tips to porters and local assistants are welcome.
Cash (USD) is king—carry small bills and change for markets, taxis, and rural services. Larger hotels and some restaurants accept cards, but many local businesses do not. ATMs are available in town but can be unreliable; plan ahead and bring enough cash for excursions.
Best Time to Visit
And what to expect in different seasons...
This period often brings warmer temperatures and increased rainfall in the Amazon foothills—expect frequent afternoon showers and lush greenery. Trails can be muddy but wildlife sightings (including birds) are very good. Pack quick-drying clothes and waterproof gear.
The months from June to September are relatively drier and sunnier, making them the best time for hiking, river activities, and easier road travel. Early mornings can still be humid and cool in higher spots; bring layers.
These transitional months have variable weather with occasional heavy rains and windows of clear weather—good for fewer crowds but be prepared for unpredictable conditions. Rivers may be higher after rains, affecting rafting and access to some trails.
Macas at Night
Hiking in Macas
Immerse in an unforgettable hike.
Trails leading into the western edges of Sangay National Park offer waterfalls, cloud-forest habitats, and mountain views—guided hikes recommended due to changing conditions and wildlife.
Terrain along tributaries and river canyons provides shorter hikes with river vistas, birdwatching opportunities, and natural pools for cooling off.
Guided walks organized with nearby indigenous communities explore traditional lands, gardens, and cultural sites—excellent for combining nature and cultural learning.
Airports
How to reach Macas by plane.
A small regional airstrip near town with limited or charter service; useful for private flights or occasional regional connections. Service can be infrequent—confirm schedules in advance.
The main international airport serving Ecuador, located in Quito roughly a 4–6 hour drive from Macas depending on route and road conditions. Most international travelers will connect here and then travel overland or by regional flight.
Regional airport serving the northern Amazon (Puerto Francisco de Orellana / Coca); from there, overland travel or river transport connects to communities in the Amazon basin. Distance to Macas requires a long overland journey.
Walkability
Demographics
Explore demographics in this area.
A large portion of the population is mestizo (mixed European and indigenous ancestry), forming the town’s commercial and civic core.
Macas and the surrounding province are home to Shuar and other Amazonian indigenous peoples (Achuar and others), who maintain strong cultural traditions and often participate in local markets and cultural tourism.
People who migrated from the Sierra and other regions of Ecuador have settled in the area over decades, contributing to agriculture, commerce, and cultural diversity.
Popular Sports
Explore popular sports in region.
Soccer is the dominant sport, played in community fields and local leagues; matches are common social events and attract enthusiastic local support.
River-based activities like recreational fishing, canoeing, and rafting are popular given the proximity to the Río Upano and other waterways.
Locals and visitors alike enjoy hiking and running in the surrounding hills and foothills, taking advantage of varied terrain and scenic routes.
Traffic
Accomodations
Find the best place to stay when visiting Macas.
Dietary Restrictions
Tips for restricted diets.
Vegetarian options exist but can be limited outside cafés and larger restaurants. Request dishes with rice, beans, plantains, avocado, and salads; ask vendors to omit meat and fish. Carry snacks and protein-rich alternatives if you have strict dietary needs.
Vegan travelers should expect limited choices; focus on fruits, plantains, cassava-based dishes, rice and beans, and negotiate with cooks to avoid dairy or animal products. Bringing staples and supplements is helpful for longer stays.
Many traditional Amazonian staples are naturally gluten-free (rice, yucca, plantain), but be cautious with sauces, fried items, and processed foods. Communicate clearly in Spanish about cross-contamination concerns.
Communicate allergies in Spanish and consider bringing medication; remote excursions may be far from pharmacies or hospitals.