Things To Do
in Sangolquí

Sangolquí is a charming town located in the Andean region of Ecuador, near the capital city of Quito. It is known for its beautiful mountain scenery and pleasant climate. The town has a rich cultural heritage, with traditional markets, festivals, and a strong sense of community.

Visitors can also enjoy outdoor activities such as hiking, horseback riding, and exploring the nearby national parks.

  • "¿Cómo estás?" - How are you?
  • "Gracias" - Thank you
  • "Por favor" - Please
  • "¿Dónde está el baño?" - Where is the bathroom?
  • "Hasta luego" - See you later

Prices

  • 🏠 Accommodation (per night): $15 - $50
  • 🍽️ Meal at a Restaurant: $5 - $15
  • Coffee: $1 - $3
  • 🚌 Public transport ticket (single journey): $0.25 - $0.50
  • 🛒 Grocery shopping (per week): $30 - $60
  • 🏋️‍♂️ Gym Membership: $20 - $40

Day Trips

Spend a day exploring around

day 1
Explore Sangolqu
morning
:

Start your day with a visit to the local market for fresh produce and artisan goods. Enjoy a traditional breakfast at a nearby café.

afternoon
:

Take a walking tour of the town to admire the colonial architecture and vibrant street life. Stop for lunch at a local eatery serving Ecuadorian cuisine.

evening
:

Stroll through the central plaza to experience the evening ambiance. Grab a light dinner at a local restaurant while enjoying live music.

day 2
Nature Day
morning
:

Visit the picturesque Parque Central and relax among the greenery. Join a guided nature walk to learn about local flora and fauna.

afternoon
:

Have a picnic lunch in the park before heading to nearby hiking trails. Explore the stunning views and take in the fresh air.

evening
:

Return to town and enjoy a sunset view from a hillside café. Indulge in dinner featuring local specialties.

Strengths and Weaknesses

  • Beautiful natural scenery, including mountains and lush greenery.
  • Rich cultural heritage with local festivals and traditions.
  • Proximity to Quito, making it accessible for day trips.
  • A growing community with development in infrastructure and services.
  • A friendly and welcoming population.
  • Limited job opportunities compared to larger cities.
  • Potential issues with transportation and traffic in peak hours.
  • Some areas may lack modern amenities or services.
  • Occasional concerns with safety and crime in certain neighborhoods.
  • Weather can be unpredictable with varying temperatures.

Best Activities in Sangolquí

Outdoor fun you shouldn't miss!

Horseback riding in the Andes

Explore the beautiful Andean landscapes on horseback with local tours and guides.

Hiking in the Pasochoa Forest

Embark on a scenic hiking adventure through the lush Pasochoa Forest, rich in diverse flora and fauna.

Cycling the Chillos Valley

Discover the picturesque Chillos Valley by cycling along its well-maintained trails and rural roads.

Tours

Uncover the best of Sangolquí with these unforgettable tours.

Places to Visit in Sangolquí

Visit one of these nice places.

Mirador Turístico de Guápulo

Offering panoramic views of the Guápulo Valley and surrounding mountains.

Parque Ecoturístico Guanguiltagua

Provides stunning vistas of the mountains and valleys surrounding Sangolquí.

Mirador Cerro Pasochoa

Overlooks the Pasochoa Volcano and surrounding landscape, offering fantastic photo opportunities.

Food in Sangolquí

Sangolquí, a town near Quito in Ecuador, offers a delightful mix of traditional Andean cuisine and modern culinary influences. The local food scene is known for its rich and diverse flavors, drawing from indigenous ingredients and the country's agricultural abundance.

Sangolquí Famous Food

Signature dishes, delicacies and famous food

Hornado

A traditional Ecuadorian dish of roasted pork, seasoned with achiote and served with llapingachos (potato patties), mote (hominy), and salad. Recommended place to try: El Hornado de Dona Licha.

Must-Try!

Fritada

Slow-cooked pork marinated in chicha (fermented corn beverage) and spices, served with mote, llapingachos, and fried plantains. Visit Mercado de Sangolquí for authentic fritada.

Empanadas de Morocho

Empanadas filled with morocho (a type of white corn) and cheese, a popular snack found in local bakeries and street food stalls.

Unique Experiences

Get to know Sangolquí better with these unique experiences.

Food Markets

Explore local food markets

Mercado de Sangolquí

This bustling market is a paradise for food enthusiasts, offering a wide variety of fresh produce, meats, spices, and traditional dishes like fritada and hornado. Explore the food stalls for a genuine street food experience.

Plaza de San Francisco

A vibrant plaza with numerous food vendors selling a range of local delicacies such as tamales, humitas, and freshly squeezed fruit juices.

Weather

Located in the Andes Mountains, the climate is characterized by its moderate temperatures and seasonal rainfall. The area experiences a subtropical highland climate, which means it has relatively mild weather year-round. Temperatures typically range from about 10°C (50°F) at night to around 20-25°C (68-77°F) during the day. Rainfall is primarily concentrated during the wet season, which runs from October to May, with the heaviest precipitation occurring around March and April. The dry season occurs from June to September. Because of its elevation, the region enjoys a pleasant, temperate climate, but it can vary with altitude and local topography. Overall, the moderate climate allows for a variety of agricultural activities and supports diverse ecosystems in the surrounding area.

How to Behave

Tips on cultural norms and respectful behavior

Respect personal space

In Sangolquí, it is important to respect personal space and avoid standing too close to others, especially when speaking.

Use formal language and titles

When addressing people in Sangolquí, using formal language and titles, such as 'Señor' (Mr.) or 'Señora' (Mrs.), is a sign of respect.

Respect local traditions and festivities

Participating in and showing respect for local traditions and festivities, such as local religious celebrations, is valued in Sangolquí.

Hidden Gems

Discover the hidden gems of Sangolquí with these exclusive activities.

Safety

Safety in Sangolquí, like many places, can vary based on different factors, including location, time, and individual circumstances. Generally, it is considered a quieter town compared to larger cities in Ecuador, but it is important to remain vigilant. Petty crime, such as pickpocketing and theft, can occur, especially in crowded areas or during festivals when many people are gathered. It's advisable to avoid displaying valuables openly and to stay aware of your surroundings. Some neighborhoods may be safer than others, so it's helpful to get local advice on which areas to avoid, especially at night. Engaging with the community and getting to know local customs can also contribute to personal safety. Public transportation is generally safe, but it's wise to use trusted services and remain alert while traveling. As with any destination, avoiding risky situations and being cautious can enhance your overall experience in Sangolquí.

Tipping in Sangolquí

Ensure a smooth experience

Tipping

In Sangolquí, Ecuador, tipping is not mandatory, but it is appreciated for good service. Restaurants may add a 10% service charge to the bill, but additional tipping is discretionary.

Payment

In Sangolquí, Ecuador, cash is widely used for transactions, especially in local markets and small businesses. However, credit and debit cards are also accepted in many establishments, particularly in more urban areas.

Top Things To Do

Engage in these activities to dive deeper into Sangolquí.

Best Time to Visit

And what to expect in different seasons...

Dry Season (June - September)

The best time to visit Sangolquí is during the dry season, from June to September. During these months, you can expect clear skies, warm temperatures, and minimal rainfall. This is an ideal time for outdoor activities and exploring the natural beauty of the area.

Rainy Season (October - May)

Sangolquí experiences its rainy season from October to May. During this time, you can expect frequent rainfall, lush green landscapes, and slightly cooler temperatures. While outdoor activities may be limited due to the rain, the surrounding flora is vibrant and beautiful.

Sangolquí at Night

Nestled just a short drive from Quito, the nightlife in Sangolquí offers a unique and vibrant experience blending modern venues with traditional Ecuadorian culture. As the sun sets, the town comes alive with an array of options that cater to different tastes and preferences. You can find lively bars and clubs playing a mix of contemporary music, salsa, and reggaetón, where locals and visitors alike dance the night away. For those who prefer a more relaxed evening, there are charming cafés and restaurants serving delicious Ecuadorian cuisine alongside international dishes, often accompanied by live music ranging from traditional Andean tunes to acoustic sets. The town’s central plazas also often host events and festivities, providing a community-centric atmosphere that reflects the warmth and hospitality of its residents. Additionally, Sangolquí is known for its local markets and street food vendors, which remain bustling even after dusk, offering a plethora of flavorsome snacks that are perfect for late-night cravings. Whether you’re in the mood for an energetic night of dancing or a laid-back evening enjoying local delicacies and music, Sangolquí’s nightlife scene guarantees an unforgettable experience.

Hiking in Sangolquí

Immerse in an unforgettable hike.

Rumiñahui Volcano

A popular hiking destination near Sangolquí, offering stunning views of the surrounding valleys and the Tungurahua volcano.

Cerro Cotopaxi

Famous for its magnificent landscapes, Cerro Cotopaxi is a challenging hike with breathtaking views of the snow-capped Cotopaxi volcano.

Pasochoa Forest Reserve

An accessible hiking spot featuring diverse flora and fauna, with trails leading to the summit of Pasochoa and panoramic views of the Andes.

Chiriboga

A lesser-known hiking area that offers paths through lush vegetation and opportunities for birdwatching, perfect for nature enthusiasts.

Guagua Pichincha

A volcanic mountain near Quito that provides a rewarding trek with impressive views of the capital and the surrounding mountains.

Unforgettable Journeys

Delve deeper into Sangolquí through these rare and unique activities.

Aiports

How to reach Sangolquí by plane.

Mariscal Sucre International Airport (UIO)

Located approximately 30 km northeast of Quito, this is the closest major international airport serving the Sangolquí area.

José Joaquín de Olmedo International Airport (GYE)

Located in Guayaquil, approximately 270 km southwest of Sangolquí, this airport serves as a major hub for both domestic and international flights.

Esméralda International Airport (ESM)

This smaller international airport is located about 480 km northwest of Sangolquí, serving fewer international flights.

Walkability

Walkability in this bustling city is influenced by various factors, making it a unique experience for residents and visitors alike. The layout features a combination of urban infrastructure and natural surroundings, offering pedestrians a range of environments to navigate. Streets are generally well-defined, with some areas exhibiting a mix of residential and commercial spaces. Main thoroughfares are lined with shops, markets, and eateries, providing opportunities for walking and local engagement. Sidewalks can vary in quality; while some areas have well-maintained paths, others may have uneven surfaces or obstructions, which can affect ease of movement. The climate is typically pleasant, encouraging outdoor activity year-round. Public parks and open spaces contribute to the walkability, offering green areas for recreation and socializing. Community events and markets often take place in these spaces, drawing people together and enhancing the pedestrian experience. Safety is another consideration. While many neighborhoods are lively and secure, some areas may have concerns about crime, so awareness and local knowledge can play a significant role in determining the safest routes to walk. Overall, walkability in this city provides a mix of urban vibrancy and natural beauty, making it a dynamic space for inhabitants and visitors to explore on foot.

Demographics

Explore demographics in this area.

Mestizos

The largest demographic group in Sangolquí, comprising individuals of mixed Indigenous and European descent.

Indigenous Peoples

Including groups such as the Kichwa, maintaining cultural traditions and languages.

Afro-Ecuadorians

A smaller yet significant community with African ancestry, contributing to the cultural diversity.

European Descendants

A group mainly consisting of individuals with direct ancestry from Spain and other European countries.

Other Ethnicities

Includes immigrants and individuals from other backgrounds, contributing to the multicultural fabric of the region.

The Soul of Sangolquí

Discover the essence of Sangolquí through these truly unique experiences.

Popular Sports

Explore popular sports in region.

Football

Football is the most popular sport in Sangolquí and Ecuador as a whole, with many local teams and a passionate fan base.

Basketball

Basketball has been gaining popularity among the youth in Sangolquí, supported by local leagues and schools.

Volleyball

Volleyball is commonly played in schools and recreational centers, attracting both male and female players.

Rugby

Rugby has a growing following, with local clubs promoting the sport and organizing competitions.

Athletics

Athletics, including running and track events, is popular among students and is encouraged by local schools.

Traffic

The traffic in this town, located near Quito, can often be quite congested, especially during peak hours when commuters travel to and from the capital. The main roads tend to be busy, populated with a mix of private vehicles, public buses, and motorcycles. Narrow streets in the older parts may create bottlenecks, while the influx of commercial vehicles adds to the complexity of urban mobility. Residents frequently utilize taxis and informal transport options, contributing to the bustling atmosphere. Road conditions can vary, and construction projects or maintenance work may further impact traffic flow. Overall, navigating the streets can be challenging, but local drivers tend to adapt to the conditions with a degree of familiarity.

Accomodations

Find the best place to stay when visiting Sangolquí.

Dietary Restrictions

Tips for restricted diets.

Vegetarian and Vegan

While traditional Ecuadorian cuisine prominently features meat, many restaurants in Sangolquí offer vegetarian options such as quinoa-based dishes, fresh salads, and plantain-based meals. Cafés like Café de la Vaca cater to vegetarians and vegans with specific menu items.

Gluten-Free

Individuals with gluten restrictions can enjoy maize-based foods like tamales, mote, and corn-based snacks available in the local markets and eateries. Some restaurants also provide gluten-free alternatives or modify dishes upon request.

Cultural Immersions

Experience the heart and soul of Sangolquí with these cultural adventures.

Healthcare

Healthcare in the region features various public and private facilities that cater to the population's diverse needs. Public healthcare is primarily provided by the Ministry of Public Health, with hospitals and clinics designed to offer basic and emergency services to residents. The hospitals typically have emergency departments and provide a range of services, including maternal and child health care, preventive services, and treatment for chronic conditions. In addition to public options, there are private healthcare facilities that offer more specialized and quicker access to services. These private hospitals and clinics often cater to those who have the financial means to afford better amenities and shorter wait times. Many of the healthcare providers are trained abroad or receive education in national universities, leading to a generally high standard of care. Access to healthcare services in the area can sometimes vary based on socioeconomic status, with poorer populations having to rely more on public services, which might be overburdened. Nevertheless, government initiatives have aimed to improve healthcare access and quality across the board. Health challenges in the region may include communicable diseases, chronic illnesses, and lifestyle-related conditions, reflecting broader public health trends observed in Ecuador. Efforts in public health campaigns have focused on vaccination, maternal health, and prevention of diseases, particularly in rural areas surrounding the city. Overall, while the healthcare system faces challenges, it remains a vital aspect of life for the community, with ongoing efforts to enhance both accessibility and quality of care.

Discover Ecuador

Read more in our Ecuador 2024 Travel Guide.

Ecuador Travel Guide