Things To Do
in Sangolquí
Sangolquí is a vibrant Andean town just east of Quito, known for its lively markets, colonial-era churches, and friendly residents. Set in a high valley, the town enjoys cool mornings and warm afternoons with sweeping views of the surrounding peaks. It serves as a convenient gateway to rural communities and natural areas, offering authentic crafts, food, and day-trip adventures.
Visitors experience a relaxed, welcoming pace that highlights local culture and everyday life in the Ecuadorian highlands.
Day Trips
Spend a day exploring around
Start your day with a leisurely breakfast at a local café, savoring traditional Ecuadorian dishes like 'bolones' and fresh fruit juices. After breakfast, wander through the charming streets of Sangolquí, where colonial architecture and vibrant street art come together to create a unique atmosphere. Don’t miss visiting the central plaza, where you can admire the picturesque church and enjoy the early morning buzz of locals going about their day.
After a morning of exploration, indulge in a traditional Ecuadorian lunch at a local eatery, sampling dishes like 'fritada' or 'hornado'. Post-lunch, take a guided tour of the nearby Museo de Sangolquí, which showcases the rich history and culture of the area through fascinating exhibits. Spend the afternoon strolling through local artisan markets, where you can find unique handicrafts and souvenirs to take home.
As the sun sets, enjoy a relaxing dinner at a restaurant overlooking the beautiful valley. Sample local specialties while listening to live music that showcases the cultural heritage of the region. End your evening with a walk around the plaza, taking in the twinkling lights and lively atmosphere.
Begin your morning with an early breakfast before embarking on a day trip to Cotopaxi National Park, home to the stunning Cotopaxi Volcano. Once at the park, take a guided nature walk along well-marked trails, observing unique flora and fauna, and soaking in breathtaking views of the surrounding landscapes. Capture memorable photos of the majestic volcanic peaks under the clear blue sky.
After a morning of exploration, enjoy a packed lunch amidst the beautiful scenery of the park, surrounded by the sounds of nature. In the afternoon, continue your hike to the Limpiopungo Lagoon, where you can spot various bird species and perhaps even a glimpse of grazing llamas. Engage with your guide to learn more about the geological significance and history of the region.
Return to Sangolquí in the evening, tired but exhilarated from your day of adventure. Treat yourself to a hearty dinner at a local restaurant, reflecting on the natural beauty you've encountered. As night falls, unwind at your accommodation, perhaps enjoying a warm drink while planning your next day’s adventures.
Prices
| Item | Price |
|---|---|
| 🍔Meal at inexpensive restaurant | $6-12 |
| ☕Coffee at cafe | $1-3 |
| 🚌Local transit ride | $0.50-1.50 |
| 🍺Beer at bar | $2-4 |
| 🚖Short taxi ride | $3-6 |
Strengths and Weaknesses
- Relaxed pace and friendly locals
- Accessible day trips to rural areas and nature
- Affordable meals and accommodations
- Strong market culture with authentic crafts
- Limited nightlife and modern entertainment in town
- Altitude and variable transportation options
- Some services rely on cash; card acceptance can be limited in smaller vendors
- "¿Dónde está el mercado?" - Where is the market?
- "Por favor" - Please
- "Gracias" - Thank you
- "¿Cuánto cuesta?" - How much does it cost?
- "¿Habla inglés?" - Do you speak English?
- "Necesito ayuda" - I need help
Places to Visit in Sangolquí
Visit one of these nice places.
Vibrant hub with colonial architecture, daily life activity, and colorful market stalls ideal for candid and architectural shots.
Historic church with classic Andean design; great for exterior details and golden hour photography.
Elevated viewpoints on the town’s edge offering sweeping valley and mountain vistas, perfect for landscapes.
Food in Sangolquí
Sangolquí Famous Food
Signature dishes, delicacies and famous food
Slow-roasted pork served with mote and llapingacho, often accompanied by a fresh tomato-pepper salsa.
Must-Try!
Creamy potato soup thickened with cheese and avocado, a comforting staple in cooler weather.
Sesame-tried potato patties fried to a crisp, typically served with chorizo, eggs, or cheese.
Puffed mote (corn pearls) served with crisp pork bits and onions; a popular market dish.
Roasted guinea pig served with potatoes or corn; found in some traditional eateries and markets.
Food Markets
Explore local food markets
Bustling market where locals buy produce, meats, and prepared snacks; a great place to sample regional street foods.
Small vendors offering empanadas, fritadas, fresh fruit juices, and warm soups—perfect for a quick lunch.
Weather
How to Behave
Tips on cultural norms and respectful behavior
A friendly handshake and polite courtesy are standard; address elders with usted and use respectful language.
Ask permission before photographing people, especially in intimate or family settings.
Modest, clean attire is appreciated when visiting religious sites and traditional neighborhoods.
Safety
Tipping in Sangolquí
Ensure a smooth experience
In restaurants, a 5-10% tip is appreciated if service isn’t included. Small tips for hotel staff and tour guides are customary.
Cash (USD) is widely accepted; many places also take debit/credit cards. ATMs are common in town; small vendors may prefer cash.
Best Time to Visit
And what to expect in different seasons...
Generally sunny days with cooler nights; ideal for outdoor walking, market visits, and panoramas. Occasional dusty conditions in very dry periods.
Frequent afternoon showers; carry a compact rain jacket and consider flexible plans to avoid rain-heavy periods. Lush greenery and vibrant landscapes during this time.
Sangolquí at Night
Hiking in Sangolquí
Immerse in an unforgettable hike.
Classic Quito-area hike offering panoramic views of the valley; a day-trip option from Sangolquí with a steady ascent.
Forest-covered volcanic mountain offering relatively easy to moderate trails and abundant birdlife; popular for day hikes near Quito.
Longer day trips into high Andes with dramatic scenery and volcanic landscapes; suitable for experienced hikers with proper gear.
Airports
How to reach Sangolquí by plane.
Primary international airport serving Quito; about a 40–60 minute drive to Sangolquí depending on traffic. Widely connected to regional and international destinations.
Smaller regional airport used for occasional domestic flights and access to Cotopaxi National Park; driving distance to Sangolquí is longer and typically used for specific tours or longer trips.
Walkability
Demographics
Explore demographics in this area.
Core community members who sustain daily life and markets.
Several schools and colleges in and around Sangolquí contribute to a youthful presence.
Nearby regions include Quichua-speaking communities with rich cultural traditions.
Popular Sports
Explore popular sports in region.
The most popular sport across Ecuador, with local pickup games and informal leagues in towns like Sangolquí.
Common in schools, recreation centers, and community leagues; easy to join in urban areas.
Rural areas host traditional equestrian events and small fairs that highlight horsemanship and local culture.
Traffic
Accomodations
Find the best place to stay when visiting Sangolquí.
Dietary Restrictions
Tips for restricted diets.
Look for menu items featuring llapingacho without meat, locro de papa, mote, and fresh vegetable soups; ask for vegetable-based sauces and dairy-free options when possible.