Things To Do
in Rosa Zarate

Fresh seafood or shrimp cured in citrus juice with cilantro, onion and tomato — commonly found at local cevicherías near the coast and a must-try when available.

Must-Try!

A hearty fish stew with yucca and pickled onion, popular for breakfast or lunch and commonly sold at market stalls.

A typical Ecuadorian plate of rice, bean stew (menestra) and roasted or stewed meat, served in many local eateries (comedores).

Fried green-plantain dumpling often stuffed with cheese or pork — a common snack or breakfast item sold by vendors and small cafes.

The best place to sample local staples: fruit stalls, fresh seafood (if coastal), cooked food counters serving soups and stews, and snacks like empanadas and tamales.

Informal kiosks near waterways or main roads offering grilled fish, plantain dishes and fresh juices — great for a quick, authentic meal.

Greet people with a friendly handshake and eye contact; a kiss on the cheek is common among acquaintances in many Ecuadorian communities.

Show respect for elders and local customs; ask before photographing people, and accept hospitality politely.

Dress modestly when entering churches or family homes; casual, neat clothing is appropriate for most public settings.

Spanish is the primary language; learning basic phrases goes a long way. Be patient, polite and avoid loud or confrontational behavior.

Tipping is modest: 5–10% in restaurants if service is not included, and a few dollars for helpful guides or drivers. Small change for market porters is appreciated but not required.

Cash (Ecuadorian US dollars) is king in small towns; carry small bills and coins. Credit cards and ATMs are less common — use them in larger towns and bring enough cash for local purchases.

Flat, boardwalk-style trail through mangroves offering birdwatching, sunset views and easy walking suitable for most fitness levels.

A short community-managed trail that climbs to a local hilltop for panoramic views of the town, coastline and farmland.

A moderate walk along a riverside path leading to a small waterfall and swimming spots — bring sturdy shoes and insect repellent.

Scenic shore path for photography and sunset watching; watch for slippery areas after rain and stay clear of unstable edges.

Form the majority in many Ecuadorian towns, blending Indigenous and European heritage; active in commerce and agriculture.

In coastal areas, Afro-Ecuadorian communities contribute rich cultural traditions, music and cuisine.

Indigenous people may be present in surrounding regions and bring distinct languages, crafts and agricultural practices.

Strong community and family ties mean elders and multi-generational households are prominent in daily life.

Vegetarian options exist but are limited; markets and fruit stands offer fresh produce, and comedores can often prepare rice-and-vegetable plates if you ask. Carry snacks if you have specific needs.

Vegan meals require more planning. Communicate clearly in Spanish about no dairy or animal products; plantain, rice, beans and salads are safe staples.

Many traditional dishes are naturally gluten-free (rice, yucca, seafood, grilled meats), but be careful with fried foods and sauces — ask about wheat in batters or soy sauce.

Carry translation cards for severe allergies and confirm ingredients at markets and eateries. Halal or kosher options are uncommon outside larger cities.