Things To Do
in San Lorenzo de Esmeraldas

San Lorenzo de Esmeraldas is a coastal town located in the Esmeraldas province of Ecuador. It is known for its beautiful beaches and lush tropical surroundings. The town is a popular destination for tourists looking to relax and enjoy the natural beauty of the area.

San Lorenzo de Esmeraldas also has a rich Afro-Ecuadorian culture, reflected in its cuisine, music, and traditions.

  • "¿Cómo estás?" - How are you?
  • "Gracias" - Thank you
  • "Por favor" - Please
  • "¿Dónde está el baño?" - Where is the bathroom?
  • "Hasta luego" - See you later

Prices

  • 🏠 Accommodation (per night): $15 - $50
  • 🍽️ Meal at a Restaurant: $5 - $15
  • Coffee: $1 - $3
  • 🚌 Public transport ticket (single journey): $0.50 - $1
  • 🛒 Grocery shopping (per week): $30 - $50
  • 🏋️‍♂️ Gym Membership: $20 - $40

Day Trips

Spend a day exploring around

day 1
Relaxing Beach Retreat
morning
:

Start your day with a leisurely stroll along the pristine beaches of San Lorenzo. Enjoy the sound of the waves and grab breakfast at a local café.

afternoon
:

After lunch, try your hand at some water sports like kayaking or paddleboarding. The warm sun and beautiful scenery will make for an unforgettable experience.

evening
:

End your day by watching the sunset while lounging on the beach. Enjoy a seafood dinner at one of the beachside restaurants.

day 2
Cultural Exploration
morning
:

Visit the local Indigenous communities to learn about their culture and traditions. Participate in workshops that allow you to create traditional crafts.

afternoon
:

Enjoy a traditional lunch with a local family and learn about their daily life. Tour the local markets to experience the vibrant colors and flavors of San Lorenzo.

evening
:

Attend a cultural performance featuring traditional music and dance. Engage with the locals and perhaps learn a few dance moves yourself!

Strengths and Weaknesses

  • Rich cultural heritage with Afro-Ecuadorian traditions.
  • Beautiful beaches and natural scenery along the coast.
  • Welcoming local community and vibrant atmosphere.
  • Opportunities for ecotourism and wildlife observation.
  • Access to fresh seafood and local cuisine.
  • Limited infrastructure and public services.
  • Higher levels of poverty and unemployment compared to urban areas.
  • Vulnerability to natural disasters such as flooding.
  • Tropical climate can lead to heat and humidity issues.
  • Potential safety concerns in certain areas.

Best Activities in San Lorenzo de Esmeraldas

Outdoor fun you shouldn't miss!

Beach hopping

Explore the beautiful beaches of San Lorenzo de Esmeraldas such as Playa Tonsupa, Playa Atacames, and others for swimming, sunbathing, and water sports.

Eco-tourism in the Esmeraldas Province

Discover the diverse ecological attractions in the surrounding Esmeraldas Province, including rainforests, rivers, and wildlife reserves for hiking, birdwatching, and nature photography.

Water activities

Enjoy activities such as snorkeling, diving, and kayaking in the clear waters of the Pacific Ocean or nearby rivers and estuaries.

Fishing excursions

Participate in fishing trips to experience the local fishing culture and catch various species of fish in the coastal and river areas.

Places to Visit in San Lorenzo de Esmeraldas

Visit one of these nice places.

Malecón de San Lorenzo

The boardwalk offers stunning views of the ocean and is a great spot for capturing beautiful sunsets in San Lorenzo de Esmeraldas.

Santuario de la Virgen del Cisne

This sanctuary provides a panoramic view of the city and surrounding landscapes, making it an ideal location for photography enthusiasts.

Playa Tonsupa

Located nearby, this beach offers picturesque views of the coastline and is a popular spot for capturing scenic beach photos.

Food in San Lorenzo de Esmeraldas

San Lorenzo de Esmeraldas, located on the northern coast of Ecuador, offers a vibrant and diverse culinary scene that reflects the region's rich cultural heritage. The cuisine here is a delightful fusion of Afro-Ecuadorian, indigenous, and coastal influences, resulting in a unique array of flavors and dishes that are a must-try for any food enthusiast.

San Lorenzo de Esmeraldas Famous Food

Signature dishes, delicacies and famous food

Encocado de Pescado

A popular dish featuring fish, typically served in a savory coconut sauce with rice. It can be found at local seafood restaurants such as Restaurante Mariscos El Tesoro.

Must-Try!

Bolon de Verde

Mashed green plantains mixed with cheese and shaped into a ball, often served with fried pork or cheese. Look for this at traditional eateries such as Picanteria Las Acacias.

Ceviche de Concha

A refreshing seafood dish made from conch marinated in lime juice, served with onions, tomatoes, and cilantro. Visit La Cabaña del Pescador for an excellent version of this local specialty.

Food Markets

Explore local food markets

Mercado Municipal de San Lorenzo

This bustling market is a treasure trove of fresh produce, seafood, and local ingredients. Be sure to try the various street food offerings, including empanadas, ceviche, and freshly squeezed fruit juices.

Malecón de San Lorenzo

Along the waterfront, you'll find countless street food vendors offering a variety of coastal delights such as patacones (fried plantains), bollos (steamed corn dumplings), and encebollado (fish stew).

Weather

The climate in this region is characterized as tropical, with high temperatures and humidity throughout the year. It experiences a distinct wet season and dry season, typical of coastal areas in the equatorial zone. Temperatures generally range from 24°C to 33°C (75°F to 91°F), with minimal variation between seasons. The wet season typically occurs from December to May, featuring heavy rainfall, especially in the afternoons and evenings. In contrast, the dry season runs from June to November, with significantly less precipitation. Humidity levels are generally high due to the proximity to the ocean, which can make temperatures feel warmer. The region is also influenced by the Andean winds, which can affect local weather patterns. Overall, the climate is ideal for lush vegetation and supports a diverse ecosystem, making it suitable for various agricultural activities.

How to Behave

Tips on cultural norms and respectful behavior

Respect personal space

In San Lorenzo de Esmeraldas, it's important to be mindful of personal space and avoid standing too close to others when interacting.

Use polite language and gestures

Using polite language such as 'por favor' (please) and 'gracias' (thank you) is valued in interactions. Additionally, using respectful gestures such as a handshake or a nod of the head is common.

Respect for elders

Showing respect for elders is an important cultural norm in San Lorenzo de Esmeraldas. It's customary to greet elders with a respectful tone and to offer assistance when needed.

Safety

Safety in this coastal town can be influenced by various factors, including crime rates and local law enforcement presence. While it is known for its beautiful beaches and vibrant culture, there are areas where caution is advised. Crime, particularly petty theft and robbery, can occur, especially in less populated areas or during nighttime. Travelers should remain vigilant, avoid displaying valuables openly, and be cautious when using ATMs. Engaging with locals can provide insights into safe areas and current situations. It's also advisable to stay updated on local news for any changes regarding safety and security. Overall, while many visitors enjoy their time in the town without incident, exercising common sense and remaining aware of your surroundings is key to ensuring a safe experience.

Tipping in San Lorenzo de Esmeraldas

Ensure a smooth experience

Tipping

Tipping is not widely practiced in San Lorenzo de Esmeraldas, Ecuador. However, in some tourist-oriented establishments, a 10% service charge may be included in the bill, in which case tipping is not necessary.

Payment

Cash is the most commonly used form of payment in San Lorenzo de Esmeraldas. Credit and debit cards may be accepted in some establishments, especially in more touristy areas, but it's advisable to carry cash for smaller purchases and in more remote locations.

Best Time to Visit

And what to expect in different seasons...

Dry Season (June - December)

Best time to visit San Lorenzo de Esmeraldas with sunny weather and minimal rainfall. Ideal for outdoor activities and beach visits.

Rainy Season (January - May)

Expect higher rainfall, lush green landscapes, and potentially fewer tourists. Great for experiencing the region's tropical rainforest and enjoying the natural beauty.

San Lorenzo de Esmeraldas at Night

Nightlife in San Lorenzo de Esmeraldas, Ecuador is a lively and vibrant scene that offers a mix of local culture and entertainment. As the evening sets in, the town comes alive with the sounds of traditional Afro-Ecuadorian music, creating an inviting atmosphere for both residents and visitors alike. Bars and clubs along the main streets often feature live music, including marimba bands and salsa, providing a rhythm that gets everyone dancing. For those looking to experience local cuisine alongside their evening out, street vendors and small restaurants serve delicious seafood and other traditional dishes. Many locals gather at various nightlife spots to socialize, making it easy to immerse in the community and learn more about their customs and traditions. In addition to the energetic music and dancing, there are also quieter venues for those who prefer a more relaxed evening, such as cafés and lounges where one can enjoy a drink and conversation. Overall, nightlife in this coastal town offers a perfect blend of excitement and cultural richness, making it an unforgettable experience for anyone who visits.

Hiking in San Lorenzo de Esmeraldas

Immerse in an unforgettable hike.

Cerro de Catuve

A scenic hill located near San Lorenzo, offering trails with breathtaking views of the surrounding landscape and the Pacific Ocean.

Los Manglares de Esmeraldas

An ecological reserve that features various trails through mangrove forests, providing a unique hiking experience with opportunities to see local wildlife.

Reserva Ecológica Cayapas-Mataje

A large ecological reserve with diverse flora and fauna, featuring hiking paths that allow visitors to explore the rich biodiversity of the region.

Cerro del Afro

A hiking spot that offers challenging paths leading to high viewpoints, perfect for experienced hikers looking for adventure.

Río Canandé

A picturesque river trail that combines hiking with opportunities for birdwatching and experiencing the natural beauty of the region.

Aiports

How to reach San Lorenzo de Esmeraldas by plane.

Mariscal Sucre International Airport (UIO)

Located approximately 170 km away from San Lorenzo de Esmeraldas, this is the primary international airport serving Quito, the capital of Ecuador.

José Joaquín de Olmedo International Airport (GPS)

Approximately 250 km away in Guayaquil, this airport is one of the main gateways to Ecuador and supports international flights.

Esmeraldas International Airport (ESM)

Located closer to San Lorenzo, this airport serves domestic flights and some international flights, providing access to the region.

Eloy Alfaro International Airport (MCH)

Located about 200 km from San Lorenzo de Esmeraldas, this airport is situated in Manta and handles both national and international flights.

Walkability

Walkability in this coastal town presents a mixed bag of opportunities and challenges for residents and visitors. The area is characterized by its vibrant community and local markets, which encourage foot traffic and interaction among locals. Streets are often bustling with people, particularly around market days and community events. However, the urban infrastructure has room for improvement. Sidewalks can be inconsistent, with some areas lacking proper pedestrian pathways. Traffic congestion and the presence of various vehicles can make walking less safe in certain parts of the town. Moreover, the hilly terrain in some areas can pose difficulties for pedestrians, particularly for the elderly or those with mobility issues. Despite these challenges, the community's strong sense of social interaction and the presence of local amenities within walking distance enhance the walkable experience. Residents often rely on walking to access shops, schools, and recreational areas, fostering a sense of community in the process. Therefore, while there are areas needing enhancement for walkability, the town's social fabric and local engagement remain vibrant.

Demographics

Explore demographics in this area.

Afro-Ecuadorian

A significant portion of San Lorenzo de Esmeraldas is comprised of Afro-Ecuadorian communities, known for their rich cultural heritage and traditions.

Mestizo

Mestizos make up another important demographic, blending indigenous and Spanish ancestry, contributing to the cultural diversity of the region.

Indigenous peoples

There are indigenous groups in the region, which include various communities that maintain their traditions and customs.

Caucasian

A smaller percentage of the population might include Caucasian individuals, primarily due to historic migration and intermarriage.

Popular Sports

Explore popular sports in region.

Football

Football is the most popular sport in San Lorenzo de Esmeraldas, with many local teams and a strong following among fans.

Basketball

Basketball is widely played and watched, with local courts and youth programs fostering a competitive spirit.

Volleyball

Volleyball has gained popularity, especially on the beaches, with many local tournaments and informal games.

Surfing

Surfing is popular due to the coastal location, attracting both locals and tourists to the waves.

Athletics

Athletics events are organized in schools and communities, encouraging participation in running and field sports.

Traffic

In the coastal town known for its rich Afro-Ecuadorian culture, traffic can often be a reflection of various local factors, including population density, economic activities, and seasonal tourist influx. The town experiences a mix of vehicles, including public transportation, private cars, and motorcycles, contributing to the overall traffic situation. During peak hours, particularly in the mornings and late afternoons, the streets can become congested as residents commute to work and school. The road infrastructure may be limited, leading to bottlenecks in certain areas, especially near local markets and popular destinations. Moreover, the influence of agriculture and fishing industries can also play a role in the flow of traffic, as vehicles transporting goods often navigate the streets. A bustling market scene can intensify traffic at certain times, impacting the smooth movement of vehicles. Motorcycles are a common mode of transportation for shorter distances and can often weave through traffic more easily, which can create challenges for drivers of larger vehicles. Public transit options, such as buses and shared taxis, are prevalent and contribute to the dynamic traffic patterns. Overall, the traffic environment in this region reflects a blend of local activities, cultural practices, and infrastructure challenges, making it a unique aspect of daily life for its residents.

Accomodations

Find the best place to stay when visiting San Lorenzo de Esmeraldas.

Dietary Restrictions

Tips for restricted diets.

Vegetarian and Vegan Options

While many dishes in San Lorenzo de Esmeraldas include seafood and meat, several eateries, especially in the urban center, offer vegetarian and vegan-friendly dishes. Inquire about plant-based options at local restaurants and cafes, and you'll likely find creative and satisfying choices.

Gluten-Free Dining

Finding gluten-free options might require some communication with the kitchen staff, as wheat-based ingredients are prevalent in traditional Ecuadorian cuisine. However, some restaurants in San Lorenzo are accommodating and willing to modify dishes to suit gluten-free dietary needs. It's advisable to inquire about ingredients and preparation methods when dining out.

Healthcare

The healthcare system in this coastal area of Ecuador faces several challenges, including limited resources and infrastructural issues. Local healthcare facilities often struggle with a shortage of medical professionals and adequate supplies, which can impact the quality of care available to residents. In urban centers, there might be small clinics and hospitals that provide basic services, but access to specialized medical care is often limited. Residents may need to travel to larger cities, such as Esmeraldas, for more advanced treatment. Public healthcare services are available, but these can be overburdened, leading to long wait times and limited care. Community health initiatives play a significant role in addressing local health issues, particularly in preventive care and education about diseases prevalent in the region. Health programs often focus on maternal and child health, infectious diseases, and nutrition, given the socio-economic challenges faced by many families. Efforts by non-governmental organizations and international bodies may supplement local healthcare services, providing resources, training, and support to health workers in the area. Overall, while there are dedicated efforts to meet the healthcare needs of the population, significant gaps still remain, requiring ongoing attention and improvement.

Discover Ecuador

Read more in our Ecuador 2024 Travel Guide.

Ecuador Travel Guide