Things To Do
in Umba

Umba, Russia is a remote Arctic settlement in Murmansk Oblast. Perched along the Umba River, it is surrounded by spruce-taiga and rolling hills. Life here revolves around nature, seasonal work, and a close-knit community, with hospitality that makes visitors feel welcome.

Winter darkness and bright summer nights define the rhythm of the year, inviting visitors to slow down and explore the wilderness.

Day Trips

Spend a day exploring around

day 1
Exploring the Beauty of Umba's Coastline
morning
:

Start your day with a peaceful stroll along the stunning coastline of Umba, where the waves gently lap against the rocky shore. Enjoy the fresh sea breeze and take in the breathtaking views of the Barents Sea while collecting unique seashells. Stop by a local café for a warm cup of coffee and freshly baked pastries to energize you for the day ahead.

afternoon
:

In the afternoon, embark on a guided boat tour to explore the nearby islands and observe the rich marine life in the region. With a knowledgeable guide, learn about the unique ecosystems and the importance of preserving this pristine environment. Make sure to pack a picnic lunch to enjoy on one of the secluded beaches during your adventure.

evening
:

As the sun begins to set, return to Umba and have dinner at a cozy local restaurant serving traditional Kola Peninsula dishes. Savor the flavors of freshly caught fish and locally sourced ingredients while reminiscing about your day. After dinner, take a leisurely walk along the waterfront, watching the colors of the sunset reflect on the water.

day 2
Cultural Immersion in Local Traditions
morning
:

Dive into the rich culture of Umba by visiting the local museum dedicated to the indigenous Sami people. Here, you can learn about their traditional lifestyles, crafts, and history through engaging exhibits and artifacts. Participate in a hands-on workshop where you can try your hand at traditional Sami crafts, creating your own souvenir.

afternoon
:

After lunch, head to a nearby village to connect with the local Sami community, where you can engage in cultural exchanges and perhaps even witness a traditional reindeer herding demonstration. This unique experience will provide insight into the daily lives and customs of the Sami people. Enjoy a simple meal together, sharing stories and laughter, which fosters a deeper understanding of their way of life.

evening
:

End your day by attending a local folk music performance, where you can experience the vibrant sounds of traditional Sami music and dance. The lively atmosphere will transport you to another time, making you feel part of the community. After the show, mingle with the performers and locals, enjoying hearty refreshments and authentic hospitality.

Cost Guide

Prices

ItemPrice
🍔Meal at inexpensive restaurant$10-15
🍽️Meal for 2 at mid-range restaurant$25-50
🛏️1 night in a mid-range hotel$40-120
🚕Taxi within town$2-5
🧰Equipment rental (snowmobile/ski gear) per day$40-100

Strengths and Weaknesses

  • Stunning Arctic scenery and near-pristine nature
  • Quiet, uncrowded destinations with genuine hospitality
  • Limited services and facilities in the village
  • Long travel times and challenging winter conditions
  • "Hello" - Zdravstvuyte
  • "Please" - Pozhaluysta
  • "Thank you" - Spasibo
  • "Do you speak English?" - Vy govorite po-angliyski?
  • "Where is the bathroom?" - Gde tualet?
  • "How much is this?" - Skolko eto stoit?
  • "I need help" - Mne nuzhna pomoshch
  • "Delicious" - Vkusno
  • "Good night" - Spokoynoy nochi

Places to Visit in Umba

Visit one of these nice places.

Umba River Overlook

Wooden viewpoint along the river offering sunrise colors, mist on the water, and quiet skies.

Old Taiga Forest Trail

Dense spruce and birch forest with mossy floors and gentle light filtering through the canopy.

Riverside Docks at Sunrise

Fog on the water and reflections of cabins create atmospheric compositions.

Northern Lights Viewing Point

Open field away from light pollution; best in clear winter nights for aurora photography.

Coastal Cliffs and Estuary

A rugged shoreline edge near the river mouth with dramatic horizons and wildlife chances.

Culinary Guide

Food in Umba

Umba’s cuisine reflects Arctic Russian traditions: hearty dishes built around fish, game, berries, and rye, designed to sustain visitors in cold conditions.

Umba Famous Food

Signature dishes, delicacies and famous food

Reindeer Pelmeni

Dumplings filled with tender reindeer meat, best enjoyed with sour cream at a local guesthouse.

Must-Try!

Ukha (Fish Soup)

Clear river fish soup with herbs and potatoes, served hot to warm you after a day outside.

Blini with Cloudberries

Thin pancakes paired with wild cloudberries for a bright Arctic touch.

Salted Fish with Rye Bread

Local salted fish served with sturdy rye bread, a simple Arctic staple.

Food Markets

Explore local food markets

Umba River Market

Seasonal market selling fresh fish, berries, and dairy; sample smoked fish and local berries from nearby stalls.

Climate Guide

Weather

Umba experiences a subarctic climate with extremely cold winters and cool summers. Winters bring heavy snowfall and short daylight hours, while summers offer long days and relatively mild temperatures. Daylight varies dramatically with polar night in winter and the midnight sun in summer. Weather can change quickly, so layered clothing is essential year-round.

How to Behave

Tips on cultural norms and respectful behavior

Greetings and Respect

A firm handshake is common; address people with polite Russian forms (e.g., Mr./Ms. followed by surname).

Photo and Space

Ask permission before taking photos of people or private spaces; respect private property and hunting grounds.

Dress and Conduct

Dress modestly in public spaces; remove hats indoors when invited; be mindful of quiet late-night rules in small communities.

Safety Guide

Safety

As a remote Arctic area, prepare for sudden weather changes and icy roads in winter. Wildlife such as moose and occasional bears can be encountered; stay on marked trails and carry emergency supplies. In case of serious illness or injury, contact local authorities or arrange transport to Murmansk, and travel with a guide when exploring remote areas.

Tipping in Umba

Ensure a smooth experience

Tipping Etiquette

Tips of 10% are appreciated in cafes and nicer restaurants; rounding up a bill is common for small services.

Payment Methods

Cash rubles is always useful in remote areas; many places accept cards and mobile payments (Mir/QR codes), but carry cash for smaller establishments and rural shops.

Best Time to Visit

And what to expect in different seasons...

Summer

Long daylight hours with mild temperatures; expect insects in forests; perfect for hiking and river photography, with comfortable daytime temps and vibrant greens.

Winter

Short days and long nights with severe cold; ideal for northern lights, snowshoeing, and cozy indoor gatherings; be prepared for icy roads and remote access.

Spring

Meltwater and thaw create lush landscapes; wildlife becomes active; pack waterproof gear and be mindful of muddy trails.

Autumn

Cool, crisp air and colorful taiga foliage; great for quiet walks and photography, with earlier sunsets and increasing wind.

Nightlife Guide

Umba at Night

The nightlife in Umba is low-key, centered around guesthouses and community gatherings. Evenings typically feature warm beverages, shared meals, storytelling, and occasional local music; there are few bars, and most social life happens in homes or communal spaces.

Hiking in Umba

Immerse in an unforgettable hike.

Umba River Forest Trail

A scenic route along the river through spruce and birch forests with occasional ponds and wildlife viewing.

Taiga Ridge Vista

A longer ascent offering panoramic views of surrounding hills and the river valley.

Estuary Wetlands Loop

Boardwalk and gravel paths through wetland habitats, ideal for birdwatching.

Airports

How to reach Umba by plane.

Murmansk International Airport (MMK)

Largest nearby airport offering domestic and limited international flights; typically the entry point for visitors heading to Umba, reachable by road or rail to the region.

Petrozavodsk Airport (PES)

Regional airport in Karelia; further away from Umba, used for connections to the broader network of domestic flights.

Arkhangelsk Domestic Airport (ARH)

Regional hub in northern Russia; offers connections to larger Russian cities and international gateways, with onward travel to the Murmansk region.

Getting Around

Walkability

Umba is compact, making most village attractions walkable; however, surrounding trails and outlying areas require a vehicle or guided transport. In-town distances are short, but amenities are sparse, so plan in advance if you need a specific service.

Demographics

Explore demographics in this area.

Ethnic Russians

Predominant group in the village, with a strong tradition of hospitality and community life.

Indigenous and Local Communities

Smaller populations with ties to the taiga and river systems; influence local culture and seasonal livelihoods.

Popular Sports

Explore popular sports in region.

Ice Hockey

A popular spectator and participation sport in settlements with community rinks and organized games.

Cross-Country Skiing

Common in winter months, with scenic trails through the taiga and along frozen rivers.

Snowmobiling

Guided tours across open landscapes and frozen waterways, a staple Arctic activity.

Fishing

River and lake fishing seasonally, often paired with cooking fresh catch.

Transportation

Traffic

Traffic is light and primarily limited to local roads; winter driving can be hazardous due to ice and snow. Public transportation may be infrequent, so many visitors rely on arranged transfers or a local guide. When exploring remote areas, carry a charged phone, maps, and a plan in case of delays.

Accomodations

Find the best place to stay when visiting Umba.

Dietary Restrictions

Tips for restricted diets.

Vegetarian

As a vegetarian in Umba, rely on plant-based soups, rye breads, berries, potatoes, mushrooms, dairy, and grain dishes; request vegetarian versions of local soups when possible; focus on berries and plant-based sides.

Health & Medical

Healthcare

Healthcare is typically provided by a local feldsher-midwife station and a small clinic; more serious medical needs require transfer to Murmansk or a larger regional center, so carry essential medications and travel with a basic first-aid kit.

Discover Russia

Read more in our Russia 2025 Travel Guide.

Russia Travel Guide