Things To Do
in Eldoret

Eldoret is a vibrant city located in western Kenya, known for its athletic culture and high-altitude training facilities. The city is surrounded by beautiful landscapes, including the stunning Rift Valley escarpment and lush agricultural fields. Eldoret is a major transportation hub, with an airport and well-developed road networks connecting it to other parts of the country.

The bustling town center offers a variety of markets, shops, and restaurants where visitors can experience the local culture and cuisine.

  • "Habari gani?" - How are you?
  • "Asante sana" - Thank you very much
  • "Karibu" - Welcome
  • "Tafadhali" - Please
  • "Sawa" - Okay

Prices

  • 🏠 Accommodation (per night): $20 - $100
  • 🍽️ Meal at a Restaurant: $5 - $30
  • Coffee: $1 - $3
  • 🚌 Public transport ticket (single journey): $0.50 - $2
  • 🛒 Grocery shopping (per week): $25 - $75
  • 🏋️‍♂️ Gym Membership: $15 - $50

Day Trips

Spend a day exploring around

day 1
Exploration of Eldoret
morning
:

Start your day with a visit to the local market to experience the vibrant culture and buy fresh produce. The morning sun makes for great photos and a lively atmosphere.

afternoon
:

After lunch, explore the Kesses area, known for its lush landscapes and scenic views. You can also visit local farms to observe agricultural practices.

evening
:

End your day with a relaxing stroll at the local park, enjoying the fresh air. Have dinner at a local restaurant to savor Kenyan cuisine.

day 2
Cultural Immersion
morning
:

Visit the Eldoret Museum to learn about the region's history and heritage. The museum offers insights into the diverse cultures present in the area.

afternoon
:

Spend your afternoon at a local cultural center participating in workshops and learning traditional dances. It's a great way to engage with the community.

evening
:

Savor a delightful dinner while enjoying live traditional music. This experience will deepen your appreciation for Kenyan culture.

Strengths and Weaknesses

  • Eldoret has a favorable climate, with mild temperatures and plenty of rainfall supporting agriculture.
  • The town is a hub for sports, particularly long-distance running, attracting athletes and coaching opportunities.
  • Eldoret has a growing economy with increasing investment in infrastructure, healthcare, and education.
  • The town features diverse cultural activities and communities, promoting a rich social experience.
  • Eldoret faces challenges with traffic congestion and inadequate public transportation facilities.
  • There is a potential for social and ethnic tensions due to the diverse population.
  • The town has issues with waste management and environmental concerns resulting from rapid urbanization.
  • Security concerns can arise, particularly in specific regions or during political events.

Best Activities in Eldoret

Outdoor fun you shouldn't miss!

Hiking at Kesses Dam

Enjoy the scenic views and peaceful environment while hiking around Kesses Dam.

Visiting Ziwa La Ng'ombe

Explore the beautiful nature trails and diverse wildlife at Ziwa La Ng'ombe.

Running at Chepkoilel Arboretum

Experience a refreshing run amidst the lush greenery of Chepkoilel Arboretum.

Cycling in Kerio Valley

Embark on a thrilling cycling adventure through the picturesque landscapes of Kerio Valley.

Tours

Uncover the best of Eldoret with these unforgettable tours.

Places to Visit in Eldoret

Visit one of these nice places.

Ziwa Tower

Offers panoramic views of Eldoret town and the surrounding areas.

Kenyatta Market

Features a variety of local market stalls and offers colorful photo opportunities.

Poverty Point

Provides a scenic view of the Nandi Hills and the Great Rift Valley.

Food in Eldoret

Eldoret, Kenya offers a rich and diverse culinary scene that reflects the country's vibrant flavors and influences. The cuisine features a mix of traditional Kenyan dishes, as well as international influences that have been incorporated into the local food culture.

Eldoret Famous Food

Signature dishes, delicacies and famous food

Ugali and Sukuma Wiki

Ugali, a maize-based staple, paired with sukuma wiki (collard greens) is a quintessential Kenyan dish. It can be savored at various local eateries and restaurants across Eldoret, such as Mama Oliech Restaurant.

Must-Try!

Nyama Choma

Nyama Choma, which translates to 'grilled meat', is a popular dish in Eldoret. For an authentic experience, head to the famous Kenmosa Market for some delicious Nyama Choma.

Chapati

Chapati, a type of flatbread, is a beloved accompaniment to many Kenyan meals. You can find excellent chapatis at Kawaida Kiosk or Mama Oliech Restaurant.

Unique Experiences

Get to know Eldoret better with these unique experiences.

Food Markets

Explore local food markets

Kenmosa Market

Kenmosa Market is a bustling hub of street food and local delicacies, making it a must-visit for those seeking an authentic Eldoret food experience. You'll find everything from Nyama Choma to chapatis and more.

Weather

Situated in the highlands of East Africa, the climate is classified as a subtropical highland climate. Generally, the region experiences mild temperatures throughout the year due to its altitude, which is approximately 2,100 meters (about 6,900 feet) above sea level. The temperature typically ranges from 10°C (50°F) at night to around 25°C (77°F) during the day. The cool evenings and mornings are characteristic of the highland climate, contributing to a pleasant atmosphere. Rainfall is moderate, with the long rainy season occurring from March to May and the short rains from October to December. The area receives an annual average of about 1,200 to 1,600 mm (47 to 63 inches) of precipitation, making it relatively lush and conducive to agriculture. Dry spells usually happen in January and February, as well as from June to September, which can lead to a drier period in the region. Overall, the climate supports a variety of crops, including tea and coffee, and is favorable for livestock farming.

How to Behave

Tips on cultural norms and respectful behavior

Greeting

In Eldoret, it is important to greet people with respect, using phrases such as 'Habari yako?' (How are you?) and 'Shikamo' (a sign of respect for elders).

Respecting Elders

Respecting elders is a key cultural norm in Eldoret. It is important to show deference and use appropriate forms of address when interacting with older individuals.

Punctuality

Punctuality is valued in Kenyan culture, including in Eldoret. It is respectful to arrive on time for appointments, meetings, and social gatherings.

Hidden Gems

Discover the hidden gems of Eldoret with these exclusive activities.

Safety

Safety in this region can vary based on several factors, including the neighborhood, time of day, and ongoing socioeconomic conditions. Generally, urban areas may experience higher crime rates, including theft and vandalism, particularly in less affluent neighborhoods. It is advisable for residents and visitors to remain aware of their surroundings, especially at night. The local community often works together to enhance safety, and there are various initiatives in place aimed at crime prevention. Police presence can vary, and while some areas may feel safer due to community efforts, others might require more caution. Engaging with locals can provide valuable insight into current safety conditions. Travelers are encouraged to take standard safety measures, such as avoiding displaying valuables, using reputable transport services, and remaining informed about the places they visit. Overall, while there are safety concerns, many people live and thrive in this vibrant city by taking appropriate precautions.

Tipping in Eldoret

Ensure a smooth experience

Tipping

In Eldoret, Kenya, tipping is not always expected but is appreciated, especially in restaurants and for services such as tour guides or taxi drivers.

Payment

Cash is the most common form of payment in Eldoret, Kenya, and some smaller establishments may not accept credit or debit cards. Mobile payment methods such as M-Pesa are also widely used for transactions.

Top Things To Do

Engage in these activities to dive deeper into Eldoret.

Best Time to Visit

And what to expect in different seasons...

Dry season (June to September)

Best time to visit Eldoret due to clear skies, warm days, and cool nights. Perfect for outdoor activities and wildlife viewing.

Short rains (October to November)

Expect occasional showers, but the landscape is lush and green, making it a good time to witness the region's natural beauty.

Long rains (March to May)

Expect heavy rainfall and muddy conditions, not ideal for outdoor activities but good for those interested in experiencing the local farming activities and cultural events.

Eldoret at Night

Nightlife in Eldoret offers a vibrant and diverse experience for both locals and visitors. The town boasts a mix of modern clubs, lively bars, and charming lounges that cater to various tastes and preferences. Popular spots such as Signature Club and Bubbles Inn are known for their energetic atmospheres, offering a blend of local and international music ranging from contemporary hits to traditional tunes. For those who prefer a more relaxed evening, there are several cozy cafes and restaurants that stay open late, providing a perfect setting for casual dining and conversation. Locations like the Java House or the Eldo Bliss Hotel offer an array of delicious meals and beverages in a more intimate setting. Additionally, the town hosts occasional cultural events and live performances that showcase local talent and traditional dances, giving visitors a taste of the rich cultural heritage of the region. The nightlife scene is further enlivened by sports bars, where fans gather to watch local and international games while enjoying a cold drink. Safety is generally good in established venues, but it's always advisable to stay aware of your surroundings, especially when exploring less familiar areas. With its mix of vibrant clubs, intimate lounges, and cultural hotspots, nightlife in Eldoret provides an engaging and memorable experience for everyone.

Hiking in Eldoret

Immerse in an unforgettable hike.

Kapcheswet Hills

A scenic hiking spot featuring rolling hills and beautiful views, ideal for both experienced hikers and beginners.

Kasilof Hills

Known for its picturesque landscapes, Kasilof Hills offers a variety of trails for hiking and nature walks.

Chemoiben Forest

A lush forest area with hiking trails, perfect for nature enthusiasts who enjoy birdwatching and wildlife.

Burnt Forest

A region with diverse ecosystems, offering hiking trails that vary in difficulty and provide a great outdoor experience.

Soi Wildlife Conservancy

While primarily a conservation area, it features hiking trails to explore local wildlife and natural habitats.

Unforgettable Journeys

Delve deeper into Eldoret through these rare and unique activities.

Aiports

How to reach Eldoret by plane.

Eldoret International Airport (EDL)

Located in Eldoret, this is the closest international airport serving the area.

Jomo Kenyatta International Airport (NBO)

Situated in Nairobi, approximately 300 kilometers from Eldoret, it is the largest and busiest airport in Kenya.

Moi International Airport (MBA)

Located in Mombasa, roughly 500 kilometers from Eldoret, this airport serves as a gateway to the coastal region of Kenya.

Kisumu International Airport (KIS)

Approximately 150 kilometers from Eldoret, this airport serves the Kisumu region and offers several domestic and limited international flights.

Wilson Airport (WIL)

Situated in Nairobi, around 300 kilometers from Eldoret, this airport primarily handles domestic flights and charter services.

Walkability

Walkability in a city like Eldoret is influenced by several factors, including urban planning, infrastructure, safety, and the availability of amenities. The town features a mix of urban and semi-urban areas, with varying degrees of accessibility for pedestrians. In areas with developed infrastructure, sidewalks may exist, but their condition can vary, with some being well-maintained while others may be uneven or neglected. The presence of pedestrian crossings and traffic signals is important for ensuring safety, but these may be sparse in certain locations, making it crucial for walkers to remain vigilant around vehicular traffic. Additionally, the proximity of essential services such as shops, schools, and healthcare facilities plays a significant role in determining walkability. In densely populated neighborhoods, residents often find it convenient to walk to local markets or amenities, which encourages a more pedestrian-friendly environment. Environmental factors, such as weather conditions—Eldoret’s climate can be quite pleasant—also affect walkability. However, during rainy seasons, poor drainage in some areas can lead to muddy paths, making walking challenging. Community engagement and local initiatives can further enhance walkability, promoting awareness of pedestrian rights and needs. As the town develops, improvements to public transport systems and the creation of more pedestrian-only spaces may contribute positively to the overall experience of walking in Eldoret.

Demographics

Explore demographics in this area.

Kalenjin

The Kalenjin are the largest ethnic group in Eldoret, known for their rich cultural heritage and dominance in athletics.

Luhya

The Luhya community is significant in Eldoret, contributing to the region's agricultural activities and businesses.

Kikuyu

The Kikuyu community is actively involved in trade and services within Eldoret, bringing diversity to the local economy.

Luo

The Luo community in Eldoret is known for its involvement in commerce and education, adding vibrancy to the city.

Masai

The Maasai community, though smaller, has a presence in Eldoret, contributing to cultural diversity and tourism.

Other Ethnic Groups

Various other ethnic communities, including the Asian communities, add to the multicultural tapestry of Eldoret.

The Soul of Eldoret

Discover the essence of Eldoret through these truly unique experiences.

Popular Sports

Explore popular sports in region.

Athletics

Eldoret is renowned as a hub for long-distance runners and has produced numerous world-class athletes, making athletics one of the most popular sports in the region.

Football

Football is widely played and followed in Eldoret, with numerous local clubs and teams competing in various leagues.

Rugby

Rugby has gained popularity in Eldoret, with several clubs and teams participating in regional competitions.

Basketball

Basketball is a popular sport among the youth in Eldoret, with various schools and community teams engaging in the game.

Cricket

Cricket has a dedicated following in Eldoret, with local teams playing in local leagues and tournaments.

Traffic

Traffic in this bustling town is characterized by a mix of vehicles, including cars, buses, matatus (shared minibuses), and motorcycles, creating a vibrant and sometimes chaotic environment. The town experiences peak congestion during morning and evening rush hours when commuters move to and from work and school. Main roads in the area are often busy, with significant commercial activity contributing to the volume of vehicles. Street vendors and pedestrians frequently share the roads, adding to the bustling atmosphere. The local government has been working on various infrastructure improvements to ease traffic flow, but bottlenecks can still occur, particularly at roundabouts and key intersections. Drivers often need to be cautious of potholes and poorly marked road signs, and matatus are known for their aggressive driving styles. Additionally, informal parking along busy streets can exacerbate congestion. Despite these challenges, the town is also a hub of economic activity, and traffic is a reflection of its growth and development.

Accomodations

Find the best place to stay when visiting Eldoret.

Dietary Restrictions

Tips for restricted diets.

Vegetarian and Vegan Options

While Kenyan cuisine traditionally features a lot of meat-based dishes, many restaurants in Eldoret offer vegetarian and vegan options. Places like Java House and Kulan Restaurant have a variety of plant-based dishes on their menus.

Gluten-Free Options

Locating strictly gluten-free options can be challenging, but some restaurants in Eldoret, like Java House, offer gluten-free choices and are accommodating to special dietary needs.

Cultural Immersions

Experience the heart and soul of Eldoret with these cultural adventures.

Healthcare

Healthcare in the region is characterized by a mix of public, private, and informal health services. The public health system is primarily managed by the Kenyan government and includes a range of facilities from hospitals to community health centers. Key government institutions are involved in providing medical services to the population. In addition to public facilities, there is a growing number of private healthcare providers, including hospitals, clinics, and pharmacies, which cater to patients seeking more immediate or specialized care. These private entities often provide higher-quality services and shorter wait times, albeit at a higher cost. The healthcare infrastructure also benefits from various non-governmental organizations (NGOs) and faith-based organizations that offer health services, particularly in areas such as maternal and child health, immunization, and disease prevention. These organizations often play a critical role in supplementing government efforts. Challenges such as limited funding, inadequate medical supplies, and a shortage of trained healthcare personnel persist in the system. However, there have been ongoing efforts to improve healthcare delivery through programs aimed at enhancing the quality of care, expanding access, and increasing community awareness of health issues. In recent years, advancements in technology and telemedicine have started to play a role in improving access to healthcare services, especially in more remote areas. Overall, healthcare in the area continues to evolve, with a focus on addressing both immediate health needs and long-term systemic improvements.

Discover Kenya

Read more in our Kenya 2024 Travel Guide.

Kenya Travel Guide