Things To Do
in Nakuru

Nakuru sits in the Kenyan Rift Valley just northwest of Nairobi, with coordinates around -0.3, 36.0667. The city is famed for Lake Nakuru and its wildlife, including seasonal flocks of flamingos and rhinos. A vibrant mix of agricultural markets, colonial-era history, and a budding urban scene makes it a convenient base for Rift Valley adventures.

Expect friendly people, approachable hospitality, and easy day trips to nature reserves, crater viewpoints, and historic sites.

Day Trips

Spend a day exploring around

day 1
Exploring Lake Nakuru National Park
morning
:

Begin your day early with a guided safari through Lake Nakuru National Park, known for its stunning landscapes and diverse wildlife. As the sun rises, watch as the park comes alive with flocks of pink flamingos and other birds taking flight. Keep your eyes peeled for the park's famous rhinos and leopards as you traverse the scenic routes.

afternoon
:

After a morning of exploration, enjoy a picnic lunch at one of the park's designated areas, surrounded by nature's beauty. Spend the afternoon visiting the various lookout points, including the Baboon Cliff, which offers breathtaking views of the lake and its surroundings. Capture stunning photographs of the wildlife and landscapes as you continue your adventure.

evening
:

As the sun sets, return to your accommodation and relax with a refreshing drink on the terrace. Enjoy a delicious dinner featuring local cuisine while sharing stories of the day's adventures with fellow travelers. End your evening by gazing at the stars in the clear African sky, reflecting on the day's experiences.

day 2
Cultural Immersion in Nakuru Town
morning
:

Start your day by visiting the Nakuru Town Market, where you can immerse yourself in the vibrant local culture and sample fresh fruits and traditional snacks. Engage with local artisans selling handmade crafts and textiles, and perhaps pick up a unique souvenir. The lively atmosphere provides a perfect opportunity to interact with the friendly locals and learn about their daily lives.

afternoon
:

After exploring the market, head to the Nakuru War Cemetery to pay respects to those who fought in World War I and II. Follow this with a visit to the Hyrax Hill Prehistoric Site, where you can learn about the ancient human settlements that once thrived in the area. Enjoy a packed lunch while taking in the panoramic views of Lake Nakuru from the site.

evening
:

Return to Nakuru Town and dine at a local restaurant, savoring dishes such as ugali and sukuma wiki. After dinner, take a leisurely stroll through the town, absorbing the vibrant nightlife and perhaps catching a local performance. End your day with a visit to a nearby coffee shop to unwind with a cup of Kenyan coffee.

Cost Guide

Prices

ItemPrice
🍽️Meal at inexpensive restaurant$7-12
Coffee or tea$1-3
🚕Short taxi ride$2-6
🌯Street food snack$0.50-2
🏨Budget hotel per night$25-60

Strengths and Weaknesses

  • Close-to-nature experiences with wildlife and scenic landscapes
  • Friendly locals and relative affordability
  • Nightlife is more low-key than in larger cities
  • Seasonal wildlife viewing can affect visibility and access
  • "Habari" - Hello / Hi
  • "Asante" - Thank you
  • "Tafadhali" - Please
  • "Jina langu ni..." - My name is...
  • "Mambo vipi?" - How are you?
  • "Nisamehe" - Excuse me / sorry

Places to Visit in Nakuru

Visit one of these nice places.

Lake Nakuru Flamingo Vista

Edge viewpoints along the lake offer dramatic pink shoreline scenes when flamingos gather seasonally, especially at sunrise or sunset.

Menengai Crater Viewpoint

A dramatic caldera rim with sweeping views over the Rift Valley and Lake Nakuru; clear days yield expansive panoramas.

Hyrax Hill Prehistoric Site

An archaeological site and museum set in serene surroundings, great for cultural and landscape photography.

Lord Egerton Castle

A grand 19th-century estate with lush grounds and elegant architecture perfect for atmospheric portraits.

Culinary Guide

Food in Nakuru

Nakuru’s cuisine blends Kenyan staples with Rift Valley flavors—think ugali, sukuma wiki, pilau, and fresh lake fish—often enjoyed with communal sharing and robust Kenyan coffee culture.

Nakuru Famous Food

Signature dishes, delicacies and famous food

Nyama Choma

Grilled meat (beef or goat) served with sides like kachumbari; best enjoyed at local grill houses.

Must-Try!

Ugali na Sukuma Wiki

Maize meal paired with sautéed kale; a staple comfort dish across households.

Tilapia Fry

Freshly fried tilapia from nearby waters, typically served with ugali or fries.

Pilau with Kachumbari

Fragrant spiced rice paired with a fresh tomato-onion salad.

Food Markets

Explore local food markets

Nakuru City Market

Bustling market district with produce stalls, snacks, and affordable bites.

Kenyatta Street Street Food

A hub for quick bites like samosas, fried potatoes, and roasted maize from mobile vendors.

Local Duka Eateries

Small, family-run spots offering Kenyan staples at budget-friendly prices.

Climate Guide

Weather

Nakuru’s high elevation (roughly 1,800–2,100 meters) keeps temperatures mild year-round, generally ranging from cool mornings to warm afternoons. Dry seasons produce sunny days, while the rainy seasons bring afternoon showers and greener landscapes. Overall, a pleasant climate for outdoor activities with a few layers for evenings.

How to Behave

Tips on cultural norms and respectful behavior

Greetings

Greet with a handshake and a smile; use Swahili greetings like Habari or Mambo to show courtesy.

Right Hand Rule

Offer and receive items with the right hand to show respect.

Dress Code

Dress modestly in public spaces; swimwear is best kept for beaches or hotels with pools.

Photography

Always ask before photographing people; some communities prefer not to be photographed.

Safety Guide

Safety

Take standard travel precautions: watch your belongings in crowded areas, use reputable transport, and avoid poorly lit streets at night. When near water or wildlife areas, stay with guides and follow park rules. Keep emergency numbers handy and have a backup plan for weather-related delays.

Tipping in Nakuru

Ensure a smooth experience

Tipping Etiquette

In restaurants and for guides, 5-10% is typical if service charge isn’t included; small tips for hotel staff and drivers are appreciated.

Payment Methods

Cash is widely accepted; M-Pesa and other mobile money services are extremely common; many larger businesses accept cards at centralized locations.

Best Time to Visit

And what to expect in different seasons...

Summer

Dry, warm days with cooler mornings; wildlife is active; carry sun protection and water; dusty conditions may affect optics and visibility.

Long Rains (Mar–May)

Rains can be heavy at times; some roads may be slippery or muddy; plan for flexible outdoor plans and bring a rain jacket.

Short Rains (Oct–Dec)

Variable showers; wildlife viewing remains good but expect intermittent showers; pack a light rain layer.

Nightlife Guide

Nakuru at Night

Nakuru’s nightlife is modest compared to big cities, with casual bars, hotel lounges, and occasional live music, especially on weekends. Expect friendly atmospheres, Kenyan beers, and nyama choma joints; most venues close earlier than in larger urban centers, so plan evenings accordingly.

Hiking in Nakuru

Immerse in an unforgettable hike.

Menengai Crater Hike

Accessible crater rim hike with sweeping valley views; suitable for a half-day excursion.

Mt Longonot National Park (near Naivasha)

Steep, rewarding trail to the crater rim; dramatic Rift Valley scenery and wildlife viewing.

Crescent Island Game Sanctuary (Naivasha)

Boat transfer to a predator-free island for a relaxed walking safari with zebras and antelope.

Eburru Forest Reserve

Forest trails with potential wildlife encounters and a cooler climate; good for a day hike from Nakuru.

Airports

How to reach Nakuru by plane.

Jomo Kenyatta International Airport (NBO)

Nairobi’s main international hub; about 150–180 km drive from Nakuru; frequent flights to regional and international destinations.

Eldoret International Airport (EDL)

Northwest Kenya gateway for regional flights; roughly a few hours by road from Nakuru.

Nakuru Town Airport (NKT)

Small domestic airport on the outskirts of Nakuru for charter or light domestic flights.

Wilson Airport (WIL)

Nairobi’s domestic airstrip for shorter flights; many travelers connect onward to NBO.

Getting Around

Walkability

Central Nakuru is reasonably walkable, with most services clustered around the CBD. On foot, you’ll reach markets and eateries, but longer trips and park visits typically require a vehicle or taxi. Be mindful of traffic when crossing busy roads and use designated sidewalks where available.

Demographics

Explore demographics in this area.

Kikuyu

One of Kenya’s largest ethnic groups; numerous residents due to urban migration and commerce.

Kalenjin

A Rift Valley group with multiple sub-communities; strong presence in the region.

Luhya

Community present in Nakuru with diverse businesses and cultural contributions.

Domiciled expatriates and visitors

Includes international travelers and long-term residents contributing to a cosmopolitan vibe.

Popular Sports

Explore popular sports in region.

Football (soccer)

The most popular sport; local clubs and leagues are active; easy to catch a match in town.

Rugby

Gaining popularity with local clubs and occasional tournaments; suitable for watching or joining an amateur session.

Athletics

Kenyan athletics culture is strong; training routes and running groups are common in the region.

Transportation

Traffic

Traffic can be congested during peak hours; matatus (minibuses) and boda-boda motorcycles are common. Public transport is affordable, but travel times can be unpredictable; major roads are best navigated with a local or a taxi app when possible.

Accomodations

Find the best place to stay when visiting Nakuru.

Dietary Restrictions

Tips for restricted diets.

Vegetarian

Vegetarian options are widely available: ugali, sukuma wiki, githeri (beans and corn), and vegetable stews; many restaurants can adapt dishes; Indian and other vegetarian-friendly places are common. Carry a light snack if you’re unsure about options in very small venues.

Health & Medical

Healthcare

Nakuru has public and private healthcare facilities, including a major county hospital and private clinics. For serious emergencies, use established hospitals and contact local emergency services. It’s wise to carry basic medications and travel insurance with emergency coverage.

Discover Kenya

Read more in our Kenya 2025 Travel Guide.

Kenya Travel Guide