Meru

Meru, Kenya is a vibrant town situated in the former Eastern Province, serving as the capital of Meru County. It is a gateway to the beautiful Meru National Park, renowned for its lush landscapes, diverse wildlife, and the scenic views of Mount Kenya.

The town boasts a rich cultural heritage, with the Meru people's traditions deeply embedded in the community, alongside modern developments that cater to both local residents and tourists.

Places to visit

Key Phrases

Speak like a local

  • "Habari yako" - How are you
  • "Asante" - Thank you
  • "Karibu" - Welcome
  • "Pole pole" - Slowly slowly
  • "Pole sana" - I am very sorry

Day plans

Spend a day exploring around

day 1

Exploring Wildlife

morning:Start your day with a game drive through Meru National Park, spotting elephants, zebras, and lions. Stop for a hearty breakfast at Elsa's Kopje Lodge.

afternoon:Embark on a guided nature walk to learn about the diverse flora and fauna of the region. Enjoy a traditional Kenyan lunch at the Bwatherongi Community Center.

evening:Witness a stunning sunset over the park and then head to the Leopard Rock Lodge for a delightful dinner and drinks under the starry sky. Don't miss the live music at the bar! ๐ŸŒ…๐Ÿฝ๏ธ๐ŸŽต

day 2

Cultural Immersion

morning:Visit the Meru National Museum to explore the rich history and culture of the Meru people. Savor a delicious breakfast at the Sweet Mornings Cafe.

afternoon:Join a local artisan for a craft workshop and create your own traditional Meru beadwork. Relish a traditional Meru lunch at the Kinna Coffee Plantation.

evening:Experience a traditional dance performance at the Murera Springs Eco Lodge, followed by a bonfire and stargazing session. ๐ŸŽญ๐Ÿ”ฅ๐ŸŒŒ

day 3

Scenic Adventure

morning:Embark on a hike to the breathtaking views of Mt. Kenya and Lake Ellis. Indulge in a scrumptious breakfast at the Meru Mt. Kenya Bandas.

afternoon:Enjoy a thrilling canopy walk at the Ngare Ndare Forest Reserve and take in the lush surroundings. Have a satisfying lunch at the Forest Cottages.

evening:Savor a delightful dinner at the Elsa's Kopje Lodge and afterwards, head to the Rhino River Camp for a cozy evening around the campfire. ๐ŸŒฒ๐Ÿฝ๏ธ๐Ÿ”ฅ

day 4

Relaxation and Wellness

morning:Unwind with a yoga session amidst the tranquility of Meru. Follow it up with a healthy breakfast at the Elsa's Kopje Spa.

afternoon:Pamper yourself with a rejuvenating spa treatment at the Elsa's Kopje Spa. Enjoy a light and nutritious lunch at the spa's cafe.

evening:Dine on a delectable dinner at the Elsa's Kopje Lodge, and later, experience a peaceful night meditation in the serene surroundings. ๐Ÿง˜โ€โ™‚๏ธ๐Ÿฒ๐ŸŒŒ

Meru Famous Food

Must-Try local dishes

Irio

A delicious dish made from mashed green peas, potatoes, corn, and seasoned with onions and a touch of salt. It is often served with grilled nyama choma (barbecued meat) for a hearty and satisfying meal. Recommended place to try: Local Nyama Choma joints and eateries.

Must-Try!

Mukimo

Mukimo is a flavorful dish made from mashed green peas, potatoes, maize, and pumpkin leaves. It's a staple in Meru cuisine and is commonly enjoyed with fried or grilled meat. Recommended place to try: Mama Mboga kiosks and local diners.

Barbecued Goat Meat

Meru is renowned for its succulent and well-seasoned barbecued goat meat, locally known as 'nyama choma'. It's a must-try dish that's best enjoyed with a side of ugali (maize meal) and kachumbari (fresh tomato and onion salad). Recommended place to try: Nyama choma joints and local open-air markets.

Food Markets & Street Food

A food market and street food guide

Gikaru Market

Gikaru Market is a bustling hub of local culinary delights where visitors can sample an array of street food, fresh produce, and traditional snacks. From fried cassava to spicy grilled meats, the market offers an authentic street food experience that captures the essence of Meru's food culture.

Nkubu Market

Nkubu Market is a vibrant and colorful marketplace known for its lively atmosphere and abundance of fresh fruits, vegetables, and local delicacies. Visitors can explore the market stalls to discover an assortment of street food options such as mandazi (deep-fried sweet dough), bhajias (spiced potato fritters), and more.

Things to do in Meru

Unique local experiences...

Pet sitters in Meru

Relax and unwind while your furry friend enjoys making a new companion!

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