Nandi Hills

Nandi Hills is a scenic hill station located in the western region of Kenya. It is known for its lush green landscapes, cool climate, and panoramic views of the surrounding countryside. The area is popular among hikers and nature enthusiasts, offering various trekking trails and outdoor activities.

Visitors can also explore tea plantations, waterfalls, and traditional villages in the vicinity of Nandi Hills.

Key Phrases

Speak like a local

  • "Habari yako" - How are you
  • "Asante" - Thank you
  • "Karibu" - Welcome
  • "Pole pole" - Slowly slowly
  • "Pole sana" - I am very sorry

Day plans

Spend a day exploring around

day 1

Exploring Nature

morning:Start your day with a refreshing hike up Nandi Hills to catch the sunrise. Enjoy the breathtaking views of the surrounding landscapes. Stop by the Nandi Farm Market for a delicious breakfast.

afternoon:Visit the Nandi Hills Arboretum and explore the diverse plant life. Take a leisurely stroll around the lake and enjoy a picnic lunch amidst the tranquil surroundings. Indulge in traditional Kenyan cuisine at Siron Place Restaurant.

evening:Unwind at the Udadisi Bar and Lounge, known for its vibrant atmosphere and live music performances.

day 2

Cultural Immersion

morning:Immerse yourself in the local culture with a visit to the Kapsimotwo Tea Factory. Learn about the tea-making process and sample various blends. Savor a delightful breakfast at the factory's cafe.

afternoon:Take a guided tour of the Koilel Cultural Center to discover the rich heritage of the Nandi community. Participate in traditional activities and interact with local artisans. Enjoy an authentic lunch at Mama Afrika's Kitchen.

evening:Experience the vibrant Nandi Hills nightlife at Club Sabor, a popular spot for music and dancing.

day 3

Adventure and Thrills

morning:Embark on an exciting mountain biking adventure along the scenic trails of Nandi Hills. Feel the adrenaline rush as you navigate through the rugged terrain. Refuel with a hearty breakfast at the Nandi Hills Cafe.

afternoon:Head to Kipsegon Forest for a thrilling zip lining experience amidst the lush greenery. Soar through the treetops and immerse yourself in the beauty of the natural surroundings. Enjoy a delicious lunch at the Kipsegon Restaurant.

evening:Rendezvous at the Nandi Hills Sports Bar for a fun-filled evening of pool, darts, and socializing.

day 4

Relaxation and Serenity

morning:Indulge in a tranquil yoga session amidst the serene setting of Nandi Hills. Rejuvenate your mind and body while soaking in the peaceful atmosphere. Treat yourself to a wholesome breakfast at the Yoga Retreat Cafe.

afternoon:Pamper yourself with a rejuvenating spa treatment at the Nandi Wellness Center. Unwind with a soothing massage or holistic therapy. Enjoy a light and healthy lunch at the wellness center's organic cafe.

evening:Savor the tranquil evening ambiance at Tranquili-Tea House, known for its serene garden setting and calming teas.

Nandi Hills Famous Food

Must-Try local dishes

Mursik

A traditional Kalenjin dish made from fermented cow's milk, known for its unique tangy flavor. Best enjoyed at local homesteads or traditional restaurants like Cheptonge in Nandi Hills town.

Must-Try!

Chamgei

A hearty stew prepared with tender goat meat, seasoned with aromatic herbs and served with ugali, a staple maize dish. Look for this dish at eateries such as Kibabii Tumet Restaurant.

Tilapia Fish Fry

Fresh tilapia marinated in local spices and grilled to perfection. Head to Lake Victoria within proximity of Nandi Hills for the finest fish straight from the source.

Food Markets & Street Food

A food market and street food guide

Nandi Hills Food Market

Experience the vibrant atmosphere of the Nandi Hills Food Market, where local vendors offer an array of freshly harvested fruits, vegetables, and street food delights such as roasted maize, samosas, and mandazi.

Township Street Food Stalls

Explore the bustling street food stalls in the township, offering an assortment of grilled meats, chapati wraps, and indigenous snacks like matoke (cooked bananas). Don't miss the aromatic nyama choma (roasted meat) at popular vendors like Chepkube Market.

Pet sitters in Nandi Hills

Relax and unwind while your furry friend enjoys making a new companion!

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