Things To Do
in Murang’a

Murang’a is a town located in the Central region of Kenya, known for its scenic beauty and lush green surroundings. It is a bustling town with a mix of modern amenities and traditional charm. The town is famous for its agricultural activities, particularly tea and coffee farming.

Murang’a also boasts a rich cultural heritage, with various festivals and events that showcase local traditions and customs.

  • "Habari gani?" - How are you?
  • "Asante sana" - Thank you very much
  • "Karibu" - Welcome
  • "Tafadhali" - Please
  • "Sawa" - Okay

Prices

  • 🏠 Accommodation (per night): $15 - $50
  • 🍽️ Meal at a Restaurant: $5 - $15
  • Coffee: $1 - $3
  • 🚌 Public transport ticket (single journey): $0.50 - $1
  • 🛒 Grocery shopping (per week): $20 - $40
  • 🏋️‍♂️ Gym Membership: $20 - $30

Day Trips

Spend a day exploring around

day 1
Explore Muranga - Discover the Beauty
morning
:

Start your day with a visit to the scenic Murang’a Waterfalls. Enjoy the fresh air and take beautiful photos of the stunning landscapes.

afternoon
:

After lunch, head to the local market to experience the vibrant culture and shop for traditional crafts. Engage with the friendly locals and try some street food.

evening
:

Relax in the evening with a visit to a nearby café. Enjoy freshly brewed Kenyan coffee while watching the sunset.

day 2
Nature Trails - Hike and Discover
morning
:

Kick off your morning with a guided hike in the scenic Aberdare National Park. Experience the lush vegetation and watch for diverse wildlife.

afternoon
:

After a picnic lunch in the park, try out bird watching or take more photos of the incredible scenery. The tranquility of nature is refreshing.

evening
:

Return to Murang’a and enjoy a local dinner. Sample traditional meals while enjoying live music performances.

Strengths and Weaknesses

  • Rich agricultural land, known for coffee and tea production
  • Beautiful scenery, including hills and rivers
  • Cultural diversity with a mix of ethnic communities
  • Growing tourism potential with local attractions
  • Strategic location close to Nairobi and other key cities
  • Limited infrastructure development in some areas
  • Transportation challenges due to poor road conditions
  • Inadequate access to healthcare facilities in rural regions
  • Vulnerability to climate change impacts on agriculture
  • Limited job opportunities outside agriculture

Best Activities in Murang’a

Outdoor fun you shouldn't miss!

Hiking in the Aberdare Range

Explore the scenic trails of the Aberdare Range with opportunities to see wildlife, waterfalls, and stunning views of the surrounding landscape.

Camping at Lake Naivasha

Enjoy a camping experience by Lake Naivasha, where you can engage in bird watching, fishing, and boat rides.

Visit the Chania Falls

Take a trip to Chania Falls, an impressive waterfall located near Murang’a, perfect for photo opportunities and enjoying nature.

Coffee Plantation Tours

Participate in tours of local coffee plantations to learn about the coffee production process and enjoy tastings.

Cycling around Murang’a

Rent a bicycle and explore the beautiful countryside of Murang’a, taking in the rolling hills and vibrant scenery.

Bird Watching in Ndakaini Dam

Visit Ndakaini Dam, known for its diverse bird species, making it a perfect spot for bird watching enthusiasts.

Cultural Experiences with Local Communities

Engage with local communities to learn about their traditions, stories, and crafts, enhancing your experience of Murang’a's rich culture.

Tours

Uncover the best of Murang’a with these unforgettable tours.

Places to Visit in Murang’a

Visit one of these nice places.

The Aberdare Ranges

Offering stunning panoramic views and a chance to capture the beauty of the lush landscapes, the Aberdare Ranges are perfect for nature photography.

Lake Nyeri

Located near Murang’a, this tranquil lake provides scenic views and is great for photographing sunsets and local wildlife.

Murang’a Town Hill

The elevated areas around the town offer a beautiful vista of the surrounding hills and farmlands, ideal for capturing the essence of rural Kenya.

Kangema Waterfalls

A stunning waterfall that offers a picturesque setting, perfect for action shots and close-up photography of flowing water.

Gikuyu's Sacred Grove

This cultural and historical site not only provides beautiful greenery but also offers a unique backdrop for capturing the cultural essence of the Kikuyu community.

Thika Dam

Famous for its beautiful landscapes, the dam is a great place for scenic photography, especially during the early morning or late afternoon.

Food in Murang’a

Murang’a, located in Kenya, offers a rich culinary experience with a focus on traditional Kikuyu cuisine combined with modern influences. The region is known for its fresh produce, flavorful dishes, and bustling food markets.

Murang’a Famous Food

Signature dishes, delicacies and famous food

Mukimo

A beloved dish made from mashed sweet potatoes, maize, beans, and greens, often served with nyama choma (grilled meat). Visitors can savor authentic Mukimo at local eateries like Maguna Restaurant and Mama Wambui's Kitchen.

Must-Try!

Irio

Irio features mashed peas, potatoes, and corn, seasoned with various spices. It is a staple dish in Murang’a and can be enjoyed at roadside food stalls, such as the ones near Maragwa Market.

Githeri

Githeri is a hearty stew of maize and beans, reflecting the region's agricultural heritage. For a genuine taste, travelers can sample Githeri at the bustling Kariuki's Food Stall or New Horizon Hotel's restaurant.

Unique Experiences

Get to know Murang’a better with these unique experiences.

Food Markets

Explore local food markets

Maragwa Market

A vibrant market where visitors can explore an array of fresh produce, snacks, and local delicacies like roasted maize, smoky nyama choma, and flavorful samosas. The market provides a perfect opportunity to immerse in the authentic street food scene of Murang’a.

Kangari Street Food Stalls

This bustling street is lined with food stalls offering an assortment of snacks and bites, from grilled meats to traditional chapati. It's a great spot to savor on-the-go local flavors and interact with the friendly locals.

Weather

The climate in this region is generally characterized as temperate and humid, with two main rainy seasons. The long rains typically occur from March to May, while the short rains are experienced from October to December. Temperatures vary but generally remain mild, with average daily highs ranging from 20°C to 25°C (68°F to 77°F). Nights can be cooler, especially at higher elevations. The area benefits from fertile soils and lush vegetation due to the consistent rainfall. Humidity levels are generally moderate, and while some areas may experience dry spells, overall, the region receives adequate rainfall for agriculture. The climate supports a variety of crops, including coffee, tea, and vegetables, making it an important agricultural zone. The elevation and topography also contribute to local variations in climate, with higher altitudes experiencing cooler temperatures.

How to Behave

Tips on cultural norms and respectful behavior

Greetings

In Murang’a, it is customary to greet people warmly. A handshake accompanied by a friendly greeting such as 'Habari' (How are you?) is common. It shows respect and acknowledges the presence of the other person.

Dress Code

Dressing modestly is important in Murang’a. Both men and women are expected to wear attire that is respectful, especially in public spaces and during community events. Traditional attire is often appreciated during cultural ceremonies.

Respect for Elders

In Kenyan culture, particularly in rural areas like Murang’a, elders are highly respected. It is important to show deference to older individuals by using appropriate titles and listening attentively during conversations.

Hidden Gems

Discover the hidden gems of Murang’a with these exclusive activities.

Safety

Safety in the region is generally considered moderate, with a mix of urban and rural landscapes affecting the overall security situation. The area is known for its peaceful communities, but like many places, it has its challenges. Petty crimes, such as pickpocketing and theft, can occur, particularly in more crowded areas or during market days. Local law enforcement agencies are active, and community policing initiatives help maintain order. However, as in many parts of Kenya, traveling after dark can be risky due to limited street lighting and potential for road accidents, so it’s advised to plan journeys accordingly. The communities are largely close-knit, and residents often look out for one another, which contributes to a sense of security. Visitors and locals alike are encouraged to remain vigilant, be aware of their surroundings, and take common-sense precautions. Overall, while there are occasional incidents, many people find the area to be safe for everyday activities as long as they exercise caution.

Tipping in Murang’a

Ensure a smooth experience

Tipping

In Murang’a, Kenya, tipping is not a widespread practice but may occur in some hospitality settings, particularly in restaurants and hotels. Tipping is usually seen as a gesture of appreciation for good service, and it's common to leave a small amount of money, typically rounding up the bill or adding 10% to 15%. However, it largely depends on the establishment and the discretion of the customer.

Payment

Payment practices in Murang’a include a mix of cash and mobile money transactions. Cash remains prevalent, especially in smaller shops and markets. However, mobile money systems like M-Pesa are becoming increasingly popular for both small and large transactions, providing a convenient and safe means of payment. This shift reflects broader trends in Kenya, where mobile money has revolutionized financial transactions.

Top Things To Do

Engage in these activities to dive deeper into Murang’a.

Best Time to Visit

And what to expect in different seasons...

Dry Season (December to March)

This is the best time to visit Murang’a, as the weather is generally sunny and dry. Visitors can expect clear skies, comfortable temperatures, and ideal conditions for outdoor activities such as hiking and exploring local attractions.

Long Rains (April to June)

During this season, Murang’a experiences heavy rainfall. While the landscape becomes lush and green, outdoor activities may be hindered by rain. However, this is a great time to experience the beauty of the countryside and fewer tourists.

Cool Season (July to September)

This period is marked by cooler temperatures and occasional showers. It's a good time for visitors looking to enjoy the local culture and attractions without the humidity of the rainy season. Wildlife spotting and nature walks can be very rewarding during this time.

Short Rains (October to November)

The short rains can begin in October and last until November, bringing sporadic downpours. This season is characterized by a mix of sunshine and rain, resulting in beautiful landscapes. It’s less crowded, making it a peaceful time to explore the area.

Murang’a at Night

Nightlife in this vibrant town offers a mix of local culture, entertainment, and social experiences. As the sun sets, you can find various venues that come alive with music, dancing, and social gatherings. Bars and clubs often feature live music, ranging from traditional Kenyan tunes to contemporary hits, creating a lively atmosphere for socializing. Local DJs also play popular music, drawing crowds to the dance floors. In addition to this, some establishments offer karaoke nights, giving locals and visitors a chance to showcase their singing talents. Street food vendors emerge in the evening, providing delicious local snacks that appeal to night owls looking for a quick bite. The warm hospitality found in the town is evident as friends and families gather to enjoy their meals and share conversations. For those seeking a quieter evening, there are cozy cafes and lounges where one can enjoy a drink or coffee while engaging in conversation or winding down after a busy day. The friendly ambiance encourages mingling and meeting new people, making it a great spot for social interactions. Overall, the nightlife reflects a blend of tradition and modernity, showcasing the local flavor while catering to those looking to relax, dance, or enjoy good food and company.

Hiking in Murang’a

Immerse in an unforgettable hike.

Mount Kenya National Park

A UNESCO World Heritage site known for its stunning landscapes and diverse ecosystems, offering various hiking trails including the popular Naromoru route.

Aberdare National Park

Famous for its picturesque scenery and diverse wildlife, this park offers various hiking options with breathtaking views, including the scenic views from the Aberdare Ranges.

Gatanga Hill

A less crowded hiking spot that provides a peaceful environment and beautiful views of the surrounding landscape, perfect for a day hike.

Thika Falls

A scenic location that offers short hiking trails with opportunities to explore waterfalls and enjoy nature, making it a great spot for family outings.

Kakamega Forest

Not too far from Murang’a, this is one of the last remaining rainforests in Kenya, offering rich biodiversity and several hiking trails for adventure seekers.

Unforgettable Journeys

Delve deeper into Murang’a through these rare and unique activities.

Aiports

How to reach Murang’a by plane.

Jomo Kenyatta International Airport (NBO)

Located in Nairobi, approximately 85 km from Murang’a, this is the main international airport in Kenya, serving as a hub for both domestic and international flights.

Wilson Airport (WIL)

Also located in Nairobi, about 80 km from Murang’a, this airport primarily handles domestic flights but also offers some regional international flights.

Eldoret International Airport (EDL)

Situated in Eldoret, around 290 km from Murang’a, this airport offers both domestic and international flights, serving the western region of Kenya.

Kisumu International Airport (KIS)

Located in Kisumu, approximately 350 km from Murang’a, this airport serves both domestic and regional international flights.

Walkability

The walkability in this vibrant region is influenced by several factors, including urban planning, the state of road infrastructure, and local culture. The town features a mix of paved and unpaved roads, with some areas being more pedestrian-friendly than others. Sidewalks can be limited, which may force pedestrians to share the road with vehicles, particularly in busier areas. The community largely depends on walking for short-distance travel, and you will often find people moving between markets, shops, and residential areas. The climate is generally favorable for walking, as it is typically warm with a mix of sunny and rainy days. Local markets, schools, and health facilities are usually accessible within walking distance for many residents, fostering a sense of community interaction. However, challenges such as traffic congestion during peak hours, limited pedestrian crossings, and the presence of informal vendors can impact the overall walking experience. Efforts to improve walkability may include enhancing road conditions, increasing the availability of sidewalks, and establishing safer pedestrian zones. Overall, while pedestrian access exists, there is a growing need for improvements to ensure a safer and more enjoyable walking environment.

Demographics

Explore demographics in this area.

Kikuyu

The largest ethnic group in Murang’a, predominantly inhabiting the central region of Kenya.

Abagusi

A smaller ethnic group found in the region, known for their agriculture and commerce.

Meru

An ethnic group that has settled in Murang’a, notable for their farming practices.

Other Ethnic Groups

Includes various smaller communities and ethnicities that may reside in Murang’a.

The Soul of Murang’a

Discover the essence of Murang’a through these truly unique experiences.

Popular Sports

Explore popular sports in region.

Football

Football is one of the most popular sports in Murang’a, with numerous local clubs and community tournaments fostering a strong grassroots following.

Rugby

Rugby has been gaining popularity in Murang’a, with local teams competing in regional tournaments and initiatives to promote the sport among youth.

Basketball

Basketball is popular in urban areas of Murang’a, with schools and community courts providing platforms for play and competition.

Athletics

Murang’a has produced talented athletes who participate in running events, particularly long-distance races, reflecting Kenya's strong tradition in athletics.

Netball

Netball is a growing sport in Murang’a, particularly among women, with local teams participating in regional leagues.

Traffic

Traffic in this region is characterized by a mix of local and through traffic, with a noticeable presence of public transportation vehicles such as matatus and buses. The roads often experience congestion, particularly during peak hours when commuters are traveling to and from work, as well as on market days when traders and shoppers flood the streets. Given its status as a growing urban center, the town faces challenges regarding road infrastructure and management. Narrow roads, coupled with the high volume of vehicles, can lead to bottlenecks. Motorcycles, or bodabodas, are also popular for short distances, contributing to both mobility and congestion. Additionally, agricultural activities in the surrounding areas mean that trucks frequently transport goods to and from rural farms, adding to the traffic flow. Pedestrian traffic is significant, especially in the town center, where people navigate busy streets filled with shops and stalls. Overall, while there are efforts to improve transport infrastructure, traffic management remains a challenge that impacts daily commuting and the overall efficiency of the local transport system.

Accomodations

Find the best place to stay when visiting Murang’a.

Dietary Restrictions

Tips for restricted diets.

Vegetarian and Vegan Options

While traditional dishes often involve meat, many restaurants and cafes in Murang’a offer vegetarian alternatives like vegetable stews, fresh salads, and hearty bean dishes. Cafe Delight is particularly known for its vegetarian-friendly menu.

Gluten-Free Options

For those with gluten sensitivities, exploring the fresh produce markets and opting for grilled meats, fresh fruits, and non-grain-based sides like steamed cassava can cater to gluten-free dietary needs.

Cultural Immersions

Experience the heart and soul of Murang’a with these cultural adventures.

Healthcare

Healthcare in the region is characterized by a mix of public and private facilities that cater to the needs of the local population. The public healthcare system consists of several government hospitals and health centers providing basic medical services, maternal and child health care, immunization, and treatment for common illnesses. Key facilities include the Murang’a Level 5 Hospital, which serves as the primary referral hospital for the area. In addition to public health facilities, there is a growing presence of private clinics and hospitals that offer a range of healthcare services. These private entities often provide quicker access to treatment and specialized care, though costs may be higher compared to public services. Community health services play a significant role, with trained community health workers delivering essential health education and outreach to improve health literacy and access to services, particularly in rural areas. Efforts to enhance the healthcare system focus on addressing challenges such as inadequate infrastructure, staff shortages, and the need for better access to medical supplies. Preventive healthcare initiatives aim to tackle prevalent health issues, including communicable diseases, maternal and child health services, and infectious diseases like malaria and HIV/AIDS. Collaborative programs with non-governmental organizations further complement local healthcare efforts, focusing on public health education and health promotion activities. Overall, while there are challenges in the healthcare system, ongoing improvements and community engagement are key to enhancing health outcomes for the residents.

Discover Kenya

Read more in our Kenya 2024 Travel Guide.

Kenya Travel Guide