Things To Do
in Sola
Sola is a coastal town on Cuba's central coast, known for its sun-drenched beaches, pastel colonial architecture, and a relaxed, welcoming vibe. The town blends Afro-Cuban rhythms with lush countryside and a strong fishing culture that threads through daily life. Visitors can explore plazas, savor seafood, and mingle with locals who share stories of the sea and sugar era.
Sola serves as a gateway to nearby natural reserves and cultural encounters, offering a snapshot of rural Caribbean rhythms and hospitality.
Day Trips
Spend a day exploring around
Begin your day with a stroll through the cobblestone streets of Sola's Historic Center, where colonial architecture surrounds you at every turn. Visit the beautiful Plaza de la Revolución, taking in the vibrant atmosphere and the local vendors selling art and crafts. Don't forget to stop by a local café for a strong Cuban coffee to fuel your exploration.
After lunch at a nearby restaurant, dive into the rich history of Sola by visiting the Museo Municipal, where you can learn about the town's past. Spend some time wandering the streets, admiring the colorful murals and engaging with local artists. As the sun begins to set, make your way to the waterfront to enjoy the serene views of the coastline.
As night falls, indulge in a traditional Cuban dinner at a local family-run restaurant, experiencing the warmth of Sola's hospitality. After your meal, head to a nearby bar for some live music, where you can dance to the infectious rhythms of salsa and son. Cap off the night with a leisurely walk along the beach, soaking in the sounds of the waves and the starry sky.
Start your day with a visit to a local artist's studio, where you can see firsthand the vibrant artwork that Sola is known for. Participate in a hands-on workshop, creating your own piece inspired by the culture and landscapes of Cuba. Afterward, enjoy a light breakfast at a nearby café, sampling local pastries and fresh fruit.
In the afternoon, explore the local artisan markets, where you can find unique handmade crafts and souvenirs to take home. Engage with the artisans, learning about their techniques and the stories behind their creations. As you wander through the market, take a moment to savor some street food, featuring local flavors and ingredients.
For dinner, seek out a restaurant known for its seafood, where you can feast on freshly caught fish while overlooking the ocean. Enjoy a cultural performance featuring traditional Cuban music and dance, immersing yourself in the rhythms and stories of the island. End your night with a stroll through the town, where you can enjoy the lively atmosphere and perhaps join in on a spontaneous dance party.
Prices
| Item | Price |
|---|---|
| 🍔Meal at inexpensive restaurant | $8-12 |
| ☕Coffee or tea | $1-3 |
| 🚕Short taxi ride | $3-6 |
| 🧃Fresh juice | $1-3 |
| 🎟️Museum/attraction entry | $4-10 |
Strengths and Weaknesses
- Relaxed small-town atmosphere with friendly locals
- Good seafood and coastal scenery
- Affordable accommodations and local culture close at hand
- Rich music scene and cultural experiences
- Safe and walkable town center
- Limited large-brand amenities
- Fewer international dining options in remote areas
- Occasional travel delays due to transport and weather
- Internet can be slow or intermittent
- Some services operate on local schedules and feel slower
- "Hola" - Hello
- "¿Cuánto cuesta?" - How much does it cost?
- "Por favor" - Please
- "Gracias" - Thank you
- "¿Dónde está el baño?" - Where is the bathroom?
- "No hablo español" - I do not speak Spanish
Places to Visit in Sola
Visit one of these nice places.
Golden light over calm waters along the seafront, with fishing boats and palm silhouettes.
Colorful colonial facades, shaded arcades, and a lively daytime square ideal for street photography.
Working harbor with docks, masts, and evening cranes; best with long exposure for light trails.
Narrow pedestrian street with washed-pastel walls and vibrant murals, perfect for portraits.
Coastal cliffs offering dramatic silhouettes as the sun sinks into the sea.
Food in Sola
Sola Famous Food
Signature dishes, delicacies and famous food
Shredded beef stewed with peppers, tomatoes, and onions; commonly served with rice and beans in local eateries.
Must-Try!
Rice cooked with black beans, often accompanied by pork, chicken, or fish.
Spanish-style rice with black beans and sautéed onions, a staple in family kitchens.
Roast pork with garlic and citrus, a festive favorite in paladares and family gatherings.
Garlic shrimp sautéed in olive oil with white wine and parsley; popular at seafood restaurants.
Food Markets
Explore local food markets
Local market offering fresh produce, tropical fruit, and small prepared snacks; try fresh fruit juice and fried plantains.
Casual stalls serving empanadas, croquetas, tostones, and grilled seafood on the waterfront promenade.
Weather
How to Behave
Tips on cultural norms and respectful behavior
A handshake or a warm hola when entering a shop; address locals with courtesy titles.
Dress modestly in public spaces; beachwear is for the beach only.
Ask permission for portraits, especially of people in markets or domestic settings.
Safety
Tipping in Sola
Ensure a smooth experience
Tipping is customary for good service in restaurants, cafes, and casas particulares; 5-10% is typical in nicer places.
Cash is widely used; credit cards are not universally accepted in small towns, so carry local currency and small bills; some places accept mobile payments where available.
Best Time to Visit
And what to expect in different seasons...
Pleasant temperatures, sunny days, and lower humidity; ideal for outdoor sightseeing and beach time.
Higher humidity and frequent showers; plan morning activities and carry rain gear; occasional tropical storms.
Be mindful of tropical cyclone activity; monitor forecasts and have a flexible itinerary.
Sola at Night
Hiking in Sola
Immerse in an unforgettable hike.
Short coastal hike along cliffs with sea views and breezes.
Nature walk through mangrove ecosystems with birdwatching opportunities.
Airports
How to reach Sola by plane.
Major international gateway in Havana; about a several-hour drive or domestic flight to Sola depending on routes.
Varadero/Juan Gualberto Gómez Airport; serves international and regional flights; closer to the Matanzas region and a longer drive to Sola.
Walkability
Demographics
Explore demographics in this area.
Predominantly Cuban nationals with a mix of Afro-Cuban and European heritage; multi-generational families are common.
Domestic and international travelers seeking a quieter, authentic Cuban coastal town experience.
Popular Sports
Explore popular sports in region.
The most popular sport in Cuba, widely followed and played in schools and communities.
A traditional sport with a strong presence in Cuban sports culture.
Played at local clubs and on beaches as a social activity.
Traffic
Accomodations
Find the best place to stay when visiting Sola.
Dietary Restrictions
Tips for restricted diets.
Vegetarian options exist in most eateries; look for beans, rice, plantains, and vegetable stews. Ask for dishes without meat stock or with vegetable-based sauces.