Things To Do
in La Escala

La Escala is a charming coastal town located in the province of Girona in Catalonia, Spain. Known for its beautiful beaches and crystal-clear waters, La Escala is a popular destination for tourists seeking sun and relaxation. The town also boasts a rich historical heritage, with highlights including the ruins of the ancient Greek and Roman city of Empúries.

Visitors can enjoy delicious seafood dishes at the many local restaurants and explore the picturesque streets and shops in the town center.

  • "Hola" - Hello
  • "Gracias" - Thank you
  • "Por favor" - Please
  • "¿Cómo estás?" - How are you?
  • "Adiós" - Goodbye

Prices

  • 🏠 Accommodation (per night): $40 - $120
  • 🍽️ Meal at a Restaurant: $10 - $30
  • Coffee: $2 - $4
  • 🚌 Public transport ticket (single journey): $1 - $3
  • 🛒 Grocery shopping (per week): $30 - $80
  • 🏋️‍♂️ Gym Membership: $25 - $50

Day Trips

Spend a day exploring around

day 1
Explore La Escala
morning
:

Start your day with a visit to the ancient ruins of Empúries, where you can walk among the remnants of Roman and Greek settlements. Enjoy the breathtaking views of the Mediterranean Sea.

afternoon
:

Take a leisurely stroll through the charming streets of La Escala, stopping by local boutiques and cafes. Savor a delicious seafood lunch at one of the waterfront restaurants.

evening
:

Wind down with a sunset at the beach, watching the sky turn vibrant colors. Consider dining at a local tapas bar for a taste of traditional Catalan cuisine.

day 2
Beach Bliss
morning
:

Spend your morning soaking up the sun at Cala Montgó, a beautiful cove known for its crystal-clear waters. Bring a book or simply relax by the shore.

afternoon
:

After swimming, grab lunch at a beachside chiringuito, where you can enjoy fresh seafood and ice-cold drinks. Continue your beach day with some water sports, like kayaking or paddleboarding.

evening
:

As the day ends, take a calming beach walk, collecting shells and enjoying the sound of the waves. Finish your day with dinner at a beachfront restaurant.

Strengths and Weaknesses

  • Beautiful coastal scenery and beaches.
  • Rich cultural heritage and historical sites.
  • Delicious local cuisine, particularly seafood.
  • Pleasant Mediterranean climate.
  • Variety of outdoor activities such as hiking and water sports.
  • Friendly local community and relaxed atmosphere.
  • Limited public transportation options.
  • Can be crowded during peak tourist season.
  • Higher cost of living compared to other regions in Spain.
  • Some areas may be less accessible for those with mobility issues.
  • Seasonal economy heavily reliant on tourism.
  • Limited nightlife and entertainment options compared to larger cities.

Best Activities in La Escala

Outdoor fun you shouldn't miss!

Beach Day at Platja de Riells

Enjoy a sunny day at Platja de Riells, a popular family-friendly beach with calm waters, perfect for swimming, sunbathing, and beach games.

Kayaking or Paddleboarding

Explore the beautiful coastline and hidden coves of La Escala by renting a kayak or a paddleboard. Guided tours are also available for a more structured adventure.

Hiking in Montgrí Massif Natural Park

Discover scenic trails in Montgrí Massif, where you can enjoy breathtaking views, unique flora and fauna, and historical sites like the Montgrí Castle.

Cycling along the Camí de Ronda

Cycle along the Camí de Ronda, a coastal path that offers stunning views of the Mediterranean and access to secluded beaches.

Snorkeling at Cala Montgó

Experience the underwater beauty of Cala Montgó by snorkeling. The clear waters are home to diverse marine life, making it a fantastic spot for snorkelers.

Visit the Ruins of Empúries

Explore the ancient ruins of Empúries, where you can walk through the remnants of Greek and Roman civilizations while enjoying picturesque views of the sea.

Tours

Uncover the best of La Escala with these unforgettable tours.

Places to Visit in La Escala

Visit one of these nice places.

Platja de Riells

A scenic beach with clear water and golden sands, perfect for capturing sunset views and beachfront shots.

Cala Montgó

A beautiful cove surrounded by cliffs, ideal for stunning landscape photography and panoramic views.

El Port de l'Escala

The harbor area offers vibrant views of boats and the Mediterranean, as well as charming seaside scenery.

Castell de Montgó

The ruins of the castle provide a historical backdrop and provide great vantage points for photos of the town and coastline.

Marshes of Torroella de Montgrí

A natural area that offers unique wildlife photography opportunities and beautiful sunsets over the wetlands.

Carrer de les Barques

A picturesque street lined with colorful buildings and cafes, perfect for capturing the essence of La Escala.

Platja de les Lastrades

A less crowded beach spot with crystal-clear waters and stunning views of the surrounding area, great for relaxation and photography.

Food in La Escala

La Escala, a coastal town in Spain, offers a delightful culinary experience with a focus on fresh seafood, traditional Catalan dishes, and a vibrant food scene showcasing the region's rich flavors and diverse influences.

La Escala Famous Food

Signature dishes, delicacies and famous food

Esqueixada

A refreshing salad made with raw salted cod, tomatoes, onions, olives, and red peppers drizzled with olive oil. It's a popular dish that perfectly captures the essence of Mediterranean flavors. Try it at Restaurant El Roser or Can Miquel.

Must-Try!

Suquet de Peix

This hearty fish stew is a must-try, featuring a delicious combination of locally caught fish, potatoes, and a flavorsome broth enriched with garlic and saffron. Enjoy an authentic version at Restaurante El Pedro or La Sirena.

Fideuà

Similar to paella, this flavorful dish uses short strands of pasta instead of rice, combined with seafood, fish, and a rich tomato base. Sample this delightful dish at Restaurant El Roser by the seafront or La Llar.

Unique Experiences

Get to know La Escala better with these unique experiences.

Food Markets

Explore local food markets

Mercat de l'Escocesa

This bustling market is a treasure trove of fresh produce, local cheeses, cured meats, and artisanal specialties. It's an ideal place to immerse yourself in the local food culture and pick up some delectable ingredients to create your own Catalan-inspired dishes. Additionally, don't miss the opportunity to savor some traditional street food offerings such as empanadas, churros, and freshly grilled sardines along the promenade and Plaça de les Barques.

Weather

Located on the Costa Brava in Catalonia, this coastal town experiences a Mediterranean climate characterized by hot, dry summers and mild, wet winters. During the summer months, particularly from June to August, temperatures often reach the mid to high 30s Celsius (around 85 to 95 degrees Fahrenheit), with plenty of sunshine and little rainfall. The sea breezes provide some relief from the heat. In contrast, winters are generally mild, with average temperatures ranging from 5 to 15 degrees Celsius (41 to 59 degrees Fahrenheit). Rainfall is more common in the winter months, particularly from October to April, leading to a wet and sometimes stormy season. Overall, this region enjoys a favorable climate for outdoor activities and tourism, making it a popular destination for visitors seeking sun and sea. The area’s natural beauty is complemented by its pleasant weather, particularly in the spring and early fall when temperatures are more moderate, making it an ideal time to explore the surroundings.

How to Behave

Tips on cultural norms and respectful behavior

Greetings

When meeting someone, it's customary to greet with a handshake or a kiss on both cheeks if you know the person. Use appropriate titles such as 'Señor' or 'Señora' to show respect.

Dining Etiquette

During meals, it's considered polite to wait for the host to start eating before you begin. Keep your hands on the table but not your elbows, and remember to say '¡Buen provecho!' before you start eating as a way to wish others well.

Punctuality

In Spain, social events may have a more relaxed attitude towards time; being late is often acceptable in informal settings. However, for business meetings, it's best to arrive on time as it shows professionalism and respect.

Hidden Gems

Discover the hidden gems of La Escala with these exclusive activities.

Safety

In this coastal town, safety is generally a priority, with local authorities maintaining a visible presence to ensure peace of mind for residents and visitors alike. The crime rate tends to be low, particularly concerning violent crime, making it a peaceful destination for families and tourists. As with many tourist areas, it's wise for visitors to remain vigilant against petty theft, especially in crowded places or during peak tourist seasons. Keeping personal belongings secure and being mindful of surroundings can help mitigate such risks. Emergency services are accessible, with local police and healthcare facilities available to respond to any incidents. The community is known for its friendly atmosphere, often fostering a sense of safety among those who live and visit. When engaging in outdoor activities like swimming, hiking, or biking, it's prudent to heed safety advisories, especially concerning water conditions or local wildlife. Overall, taking standard precautions can enhance safety and enjoyment in this charming Spanish town.

Tipping in La Escala

Ensure a smooth experience

Tipping

In La Escala, Spain, tipping is generally appreciated but not obligatory. It is common to leave small change or round up the bill in restaurants and cafes if the service was satisfactory. In bars, it is customary to leave some coins for drinks, while in more formal dining settings, leaving around 5-10% of the bill is considered generous.

Payment

Most establishments in La Escala accept credit and debit cards, especially restaurants, hotels, and stores. However, smaller businesses, like local markets or some bars, might prefer cash. It's advisable to carry some euros, as some places may have a minimum charge for card payments.

Top Things To Do

Engage in these activities to dive deeper into La Escala.

Best Time to Visit

And what to expect in different seasons...

Spring

Spring (March to May) is an excellent time to visit La Escala as the weather begins to warm up and flowers bloom. Temperatures range from 15°C to 25°C (59°F to 77°F) making it comfortable for outdoor activities and exploring the coastal scenery. Expect fewer tourists compared to summer, allowing for a more relaxed experience at local restaurants and beaches.

Summer

Summer (June to August) is the peak tourist season in La Escala, characterized by warm to hot temperatures ranging from 25°C to 35°C (77°F to 95°F). The town buzzes with activity, and beaches are lively. Expect large crowds, vibrant nightlife, and numerous festivals. It’s the perfect time for water sports and enjoying the beach, but be prepared for high accommodation prices.

Autumn

Autumn (September to November) sees a gradual cooling down, with temperatures ranging from 20°C to 25°C (68°F to 77°F) in September, dropping to around 15°C (59°F) by November. This season offers beautiful autumn foliage and fewer tourists, making it ideal for sightseeing and hiking. The sea is still warm enough for swimming in early autumn.

Winter

Winter (December to February) in La Escala is mild, with temperatures ranging from 5°C to 15°C (41°F to 59°F). While this is the least popular time to visit, it offers a chance to enjoy a quieter town atmosphere. Expect some rainy days, but also sunny winter days perfect for walking and enjoying local cuisine. This is an excellent season for exploring cultural sites without the summer crowds.

La Escala at Night

The nightlife in this charming coastal town is a blend of relaxation and vibrant social activity. As the sun sets, the charming streets come alive with a mix of locals and visitors enjoying the warm Mediterranean evenings. Along the waterfront, you can find a variety of bars and restaurants that offer a lively atmosphere. Many establishments feature outdoor seating, allowing patrons to enjoy their meals or drinks while taking in the beautiful views of the sea. Seafood is a highlight of the local cuisine, and many places serve fresh catch alongside tapas and regional wines. In addition to dining, there are several bars where you can enjoy live music or dance into the night. The ambiance ranges from casual beach bars with a laid-back vibe to more energetic spots featuring DJs and dancing. For those looking to experience more cultural offerings, you might find local festivals or events happening during the summer months, which often include music, dance, and traditional performances, adding to the lively atmosphere. Overall, the nightlife offers something for everyone, whether you want to unwind with a glass of wine by the beach or embrace a festive party scene.

Hiking in La Escala

Immerse in an unforgettable hike.

Parque Natural de Montgrí, Medes Islands and Baix Ter

A natural park with a range of hiking trails featuring impressive cliffs, coastal views, and a variety of flora and fauna. Ideal for hikers looking to experience both land and sea.

Camí de Ronda

A scenic coastal pathway that connects various beaches and coves, offering breathtaking sea views and the chance to explore the Mediterranean coastline around La Escala.

Montgrí Castle

A hike to the ruins of Montgrí Castle provides not only a cultural experience but also panoramic views of the surrounding area, perfect for those who want both history and nature.

Cami de les Coves

This trail takes you through rugged terrain and along cliffs, leading to beautiful hidden coves. A great spot for hikers looking for a more secluded experience.

Hiking in the Illes Medes

For a more adventurous outing, explore the hiking routes available on the Medes Islands, known for their unique ecosystems and rich marine life.

Unforgettable Journeys

Delve deeper into La Escala through these rare and unique activities.

Aiports

How to reach La Escala by plane.

Girona-Costa Brava Airport (GRO)

Located approximately 40 km from La Escala, this airport serves both domestic and international flights, making it a popular choice for travelers heading to the Costa Brava region.

Barcelona-El Prat Airport (BCN)

Situated about 150 km from La Escala, this is one of the largest airports in Spain and serves as a major hub for international flights, connecting Barcelona with numerous cities around the world.

Perpignan–Rivesaltes Airport (PGF)

Located around 80 km from La Escala, this airport serves the southern part of France and offers a variety of flights, including some seasonal international routes.

Montpellier–Méditerranée Airport (MPL)

Approximately 150 km from La Escala, this airport provides both domestic and some international flights, serving the region of Montpellier in France.

Walkability

Walkability in this coastal town is characterized by a pleasant, pedestrian-friendly environment that invites exploration. Streets are often lined with charming shops, cafes, and restaurants, making it easy for residents and visitors to enjoy leisurely strolls. The town features a network of paths and sidewalks that connect key areas, including the beach, historical sites, and local markets. The proximity of amenities is a significant advantage, as many necessities such as grocery stores, bakeries, and healthcare services are within walking distance. Waterfront promenades enhance the walking experience, offering scenic views of the Mediterranean Sea, which can be enjoyed at a relaxed pace. The layout of the town encourages casual exploration, with plenty of shaded spots and benches for resting. While some hills may exist, the overall terrain is manageable, contributing to a comfortable walking experience. Overall, the combination of accessibility, scenic views, and vibrant local culture makes walking in this town an enjoyable activity for everyone.

Demographics

Explore demographics in this area.

Spanish

The majority demographic group in La Escala, consisting predominantly of individuals identified as Spanish, primarily Catalans.

Foreign Residents

This group includes expatriates and immigrants from various countries, contributing to the cultural diversity of the town.

Local Fishermen

A significant portion of the population historically tied to the fishing industry, reflecting the town's maritime heritage.

Tourists

While not a permanent demographic group, the influx of tourists, especially during the summer months, significantly impacts the local economy and culture.

Popular Sports

Explore popular sports in region.

Football

Football is the most popular sport in La Escala, with local clubs and a strong community participating in regional competitions.

Basketball

Basketball is widely played among the youth, with various teams and leagues contributing to its popularity in the area.

Water Sports

Given its coastal location, La Escala is popular for sailing, windsurfing, and kayaking, attracting both locals and tourists.

Cycling

Cycling is a favored activity for both locals and visitors, with scenic routes along the coast and through the countryside.

Tennis

Tennis has a dedicated following in La Escala, with several clubs offering facilities and training for all ages.

Traffic

In this coastal town, traffic typically varies depending on the time of year and the day of the week. During the summer months, La Escala can experience an influx of tourists, leading to a significant increase in vehicle congestion. The narrow streets, characteristic of many coastal towns in the region, may become crowded, especially near popular beaches and attractions. Parking can be a challenge during peak tourist season, with visitors often competing for limited spaces. Locals are generally accustomed to the seasonal fluctuations in traffic and tend to plan their trips accordingly. Public transportation options exist, but many choose to drive due to the convenience of reaching nearby natural sites and other towns along the Costa Brava. Outside of the high tourist season, traffic is usually more manageable, with a quieter atmosphere that allows for easier navigation around the town and its surroundings. Overall, the traffic scene reflects the town's dual nature as both a peaceful residential area and a vibrant tourist destination.

Accomodations

Find the best place to stay when visiting La Escala.

Dietary Restrictions

Tips for restricted diets.

Vegetarian and Vegan Options

Many restaurants in La Escala offer a variety of vegetarian and vegan dishes, ranging from fresh salads and vegetable paellas to creative plant-based tapas. Restaurante La Sirena and El Roser are known for their excellent vegetarian and vegan selections.

Gluten-Free Choices

Several eateries in La Escala provide gluten-free alternatives for those with dietary restrictions. When dining out, look for dishes like grilled fish and seafood, which are naturally gluten-free, and inquire about gluten-free pasta options at places like Restaurante El Pedro and La Llar.

Healthcare

Located on the Costa Brava, the town is recognized for its vibrant tourism and local culture. Healthcare in this area is primarily supported by the public health system of Spain, known as the Sistema Nacional de Salud (SNS), which provides comprehensive medical services to residents and citizens. In La Escala, there are several healthcare facilities, including local clinics and pharmacies that provide first-line medical care. For more specialized treatments, residents may need to travel to larger nearby cities like Figueres or Girona, which host hospitals with a broader range of medical services. Emergency medical services are accessible, and the town may have local health centers that cater to primary care needs. The healthcare system emphasizes universal access, ensuring that residents have the necessary medical attention regardless of their income or social status. In addition to public healthcare, private medical services are also available, offering faster access to specialists and additional comfort. Many healthcare professionals in the region are bilingual, catering to both Spanish speakers and tourists from other countries. As part of the region's appeal, public health initiatives often focus on wellness, preventive care, and health education to enhance the quality of life for both locals and visitors. Overall, healthcare in this coastal town strives to ensure that both residents and tourists receive the care they need in a timely and efficient manner.

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