La Escala
,La Escala is a charming coastal town located in the province of Girona in Catalonia, Spain. Known for its beautiful beaches and crystal-clear waters, La Escala is a popular destination for tourists seeking sun and relaxation. The town also boasts a rich historical heritage, with highlights including the ruins of the ancient Greek and Roman city of Empúries.
Visitors can enjoy delicious seafood dishes at the many local restaurants and explore the picturesque streets and shops in the town center.
- "Hola" - Hello
- "Gracias" - Thank you
- "Por favor" - Please
- "¿Cómo estás?" - How are you?
- "Adiós" - Goodbye
Prices
- 🏠 Accommodation (per night): $40 - $120
- 🍽️ Meal at a Restaurant: $10 - $30
- ☕ Coffee: $2 - $4
- 🚌 Public transport ticket (single journey): $1 - $3
- 🛒 Grocery shopping (per week): $30 - $80
- 🏋️♂️ Gym Membership: $25 - $50
Day plans
Spend a day exploring around
Explore La Escala
morning
:Start your day with a visit to the ancient ruins of Empúries, where you can walk among the remnants of Roman and Greek settlements. Enjoy the breathtaking views of the Mediterranean Sea.
afternoon
:Take a leisurely stroll through the charming streets of La Escala, stopping by local boutiques and cafes. Savor a delicious seafood lunch at one of the waterfront restaurants.
evening
:Wind down with a sunset at the beach, watching the sky turn vibrant colors. Consider dining at a local tapas bar for a taste of traditional Catalan cuisine.
Beach Bliss
morning
:Spend your morning soaking up the sun at Cala Montgó, a beautiful cove known for its crystal-clear waters. Bring a book or simply relax by the shore.
afternoon
:After swimming, grab lunch at a beachside chiringuito, where you can enjoy fresh seafood and ice-cold drinks. Continue your beach day with some water sports, like kayaking or paddleboarding.
evening
:As the day ends, take a calming beach walk, collecting shells and enjoying the sound of the waves. Finish your day with dinner at a beachfront restaurant.
Highlights
Good
- Beautiful coastal scenery and beaches.
- Rich cultural heritage and historical sites.
- Delicious local cuisine, particularly seafood.
- Pleasant Mediterranean climate.
- Variety of outdoor activities such as hiking and water sports.
- Friendly local community and relaxed atmosphere.
Bad
- Limited public transportation options.
- Can be crowded during peak tourist season.
- Higher cost of living compared to other regions in Spain.
- Some areas may be less accessible for those with mobility issues.
- Seasonal economy heavily reliant on tourism.
- Limited nightlife and entertainment options compared to larger cities.
Outdoor Activities
Outdoor fun you shouldn't miss!
Beach Day at Platja de Riells
Enjoy a sunny day at Platja de Riells, a popular family-friendly beach with calm waters, perfect for swimming, sunbathing, and beach games.
Kayaking or Paddleboarding
Explore the beautiful coastline and hidden coves of La Escala by renting a kayak or a paddleboard. Guided tours are also available for a more structured adventure.
Hiking in Montgrí Massif Natural Park
Discover scenic trails in Montgrí Massif, where you can enjoy breathtaking views, unique flora and fauna, and historical sites like the Montgrí Castle.
Cycling along the Camí de Ronda
Cycle along the Camí de Ronda, a coastal path that offers stunning views of the Mediterranean and access to secluded beaches.
Snorkeling at Cala Montgó
Experience the underwater beauty of Cala Montgó by snorkeling. The clear waters are home to diverse marine life, making it a fantastic spot for snorkelers.
Visit the Ruins of Empúries
Explore the ancient ruins of Empúries, where you can walk through the remnants of Greek and Roman civilizations while enjoying picturesque views of the sea.
Adventures
Uncover the best of La Escala with these unforgettable adventures.
Attractions
Visit one of these nice places.
Platja de Riells
A scenic beach with clear water and golden sands, perfect for capturing sunset views and beachfront shots.
Cala Montgó
A beautiful cove surrounded by cliffs, ideal for stunning landscape photography and panoramic views.
El Port de l'Escala
The harbor area offers vibrant views of boats and the Mediterranean, as well as charming seaside scenery.
Castell de Montgó
The ruins of the castle provide a historical backdrop and provide great vantage points for photos of the town and coastline.
Marshes of Torroella de Montgrí
A natural area that offers unique wildlife photography opportunities and beautiful sunsets over the wetlands.
Carrer de les Barques
A picturesque street lined with colorful buildings and cafes, perfect for capturing the essence of La Escala.
Platja de les Lastrades
A less crowded beach spot with crystal-clear waters and stunning views of the surrounding area, great for relaxation and photography.
Cuisine
Famous Food
Signature dishes, delicacies and famous food
Esqueixada
A refreshing salad made with raw salted cod, tomatoes, onions, olives, and red peppers drizzled with olive oil. It's a popular dish that perfectly captures the essence of Mediterranean flavors. Try it at Restaurant El Roser or Can Miquel.
Must-Try!
Suquet de Peix
This hearty fish stew is a must-try, featuring a delicious combination of locally caught fish, potatoes, and a flavorsome broth enriched with garlic and saffron. Enjoy an authentic version at Restaurante El Pedro or La Sirena.
Fideuà
Similar to paella, this flavorful dish uses short strands of pasta instead of rice, combined with seafood, fish, and a rich tomato base. Sample this delightful dish at Restaurant El Roser by the seafront or La Llar.
Unique Experiences
Get to know La Escala better with these unique experiences.
Food Markets
Explore local food markets
Mercat de l'Escocesa
This bustling market is a treasure trove of fresh produce, local cheeses, cured meats, and artisanal specialties. It's an ideal place to immerse yourself in the local food culture and pick up some delectable ingredients to create your own Catalan-inspired dishes. Additionally, don't miss the opportunity to savor some traditional street food offerings such as empanadas, churros, and freshly grilled sardines along the promenade and Plaça de les Barques.
Weather
How To Behave
Tips on cultural norms and respectful behavior
Greetings
When meeting someone, it's customary to greet with a handshake or a kiss on both cheeks if you know the person. Use appropriate titles such as 'Señor' or 'Señora' to show respect.
Dining Etiquette
During meals, it's considered polite to wait for the host to start eating before you begin. Keep your hands on the table but not your elbows, and remember to say '¡Buen provecho!' before you start eating as a way to wish others well.
Punctuality
In Spain, social events may have a more relaxed attitude towards time; being late is often acceptable in informal settings. However, for business meetings, it's best to arrive on time as it shows professionalism and respect.
Hidden Gems
Discover the hidden gems of La Escala with these exclusive activities.
Safety
Tipping & Payment
Ensure a smooth experience
Tipping
In La Escala, Spain, tipping is generally appreciated but not obligatory. It is common to leave small change or round up the bill in restaurants and cafes if the service was satisfactory. In bars, it is customary to leave some coins for drinks, while in more formal dining settings, leaving around 5-10% of the bill is considered generous.
Payment
Most establishments in La Escala accept credit and debit cards, especially restaurants, hotels, and stores. However, smaller businesses, like local markets or some bars, might prefer cash. It's advisable to carry some euros, as some places may have a minimum charge for card payments.
Best Activities
Engage in these activities to dive deeper into La Escala.
Best Time to Visit
And what to expect in different seasons...
Spring
Spring (March to May) is an excellent time to visit La Escala as the weather begins to warm up and flowers bloom. Temperatures range from 15°C to 25°C (59°F to 77°F) making it comfortable for outdoor activities and exploring the coastal scenery. Expect fewer tourists compared to summer, allowing for a more relaxed experience at local restaurants and beaches.
Summer
Summer (June to August) is the peak tourist season in La Escala, characterized by warm to hot temperatures ranging from 25°C to 35°C (77°F to 95°F). The town buzzes with activity, and beaches are lively. Expect large crowds, vibrant nightlife, and numerous festivals. It’s the perfect time for water sports and enjoying the beach, but be prepared for high accommodation prices.
Autumn
Autumn (September to November) sees a gradual cooling down, with temperatures ranging from 20°C to 25°C (68°F to 77°F) in September, dropping to around 15°C (59°F) by November. This season offers beautiful autumn foliage and fewer tourists, making it ideal for sightseeing and hiking. The sea is still warm enough for swimming in early autumn.
Winter
Winter (December to February) in La Escala is mild, with temperatures ranging from 5°C to 15°C (41°F to 59°F). While this is the least popular time to visit, it offers a chance to enjoy a quieter town atmosphere. Expect some rainy days, but also sunny winter days perfect for walking and enjoying local cuisine. This is an excellent season for exploring cultural sites without the summer crowds.
Nightlife
Hiking Spots Nearby
Immerse in an unforgettable hike.
Parque Natural de Montgrí, Medes Islands and Baix Ter
A natural park with a range of hiking trails featuring impressive cliffs, coastal views, and a variety of flora and fauna. Ideal for hikers looking to experience both land and sea.
Camí de Ronda
A scenic coastal pathway that connects various beaches and coves, offering breathtaking sea views and the chance to explore the Mediterranean coastline around La Escala.
Montgrí Castle
A hike to the ruins of Montgrí Castle provides not only a cultural experience but also panoramic views of the surrounding area, perfect for those who want both history and nature.
Cami de les Coves
This trail takes you through rugged terrain and along cliffs, leading to beautiful hidden coves. A great spot for hikers looking for a more secluded experience.
Hiking in the Illes Medes
For a more adventurous outing, explore the hiking routes available on the Medes Islands, known for their unique ecosystems and rich marine life.
Unforgettable Journeys
Delve deeper into La Escala through these rare and unique activities.
Aiports Nearby
How to reach La Escala by plane.
Girona-Costa Brava Airport (GRO)
Located approximately 40 km from La Escala, this airport serves both domestic and international flights, making it a popular choice for travelers heading to the Costa Brava region.
Barcelona-El Prat Airport (BCN)
Situated about 150 km from La Escala, this is one of the largest airports in Spain and serves as a major hub for international flights, connecting Barcelona with numerous cities around the world.
Perpignan–Rivesaltes Airport (PGF)
Located around 80 km from La Escala, this airport serves the southern part of France and offers a variety of flights, including some seasonal international routes.
Montpellier–Méditerranée Airport (MPL)
Approximately 150 km from La Escala, this airport provides both domestic and some international flights, serving the region of Montpellier in France.
Walkability
Demographics
Explore demographics in this area.
Spanish
The majority demographic group in La Escala, consisting predominantly of individuals identified as Spanish, primarily Catalans.
Foreign Residents
This group includes expatriates and immigrants from various countries, contributing to the cultural diversity of the town.
Local Fishermen
A significant portion of the population historically tied to the fishing industry, reflecting the town's maritime heritage.
Tourists
While not a permanent demographic group, the influx of tourists, especially during the summer months, significantly impacts the local economy and culture.
The Soul of La Escala
Discover the essence of La Escala through these truly unique experiences.
Popular Sports
Explore popular sports in region.
Football
Football is the most popular sport in La Escala, with local clubs and a strong community participating in regional competitions.
Basketball
Basketball is widely played among the youth, with various teams and leagues contributing to its popularity in the area.
Water Sports
Given its coastal location, La Escala is popular for sailing, windsurfing, and kayaking, attracting both locals and tourists.
Cycling
Cycling is a favored activity for both locals and visitors, with scenic routes along the coast and through the countryside.
Tennis
Tennis has a dedicated following in La Escala, with several clubs offering facilities and training for all ages.
Traffic
Dietary Restrictions
Tips for restricted diets.
Vegetarian and Vegan Options
Many restaurants in La Escala offer a variety of vegetarian and vegan dishes, ranging from fresh salads and vegetable paellas to creative plant-based tapas. Restaurante La Sirena and El Roser are known for their excellent vegetarian and vegan selections.
Gluten-Free Choices
Several eateries in La Escala provide gluten-free alternatives for those with dietary restrictions. When dining out, look for dishes like grilled fish and seafood, which are naturally gluten-free, and inquire about gluten-free pasta options at places like Restaurante El Pedro and La Llar.