Things To Do
in Tarragona
Tarragona, a historic port city on the Costa Dorada, blends 2,000 years of Roman heritage with a lively Mediterranean atmosphere. Its UNESCO-listed ruins, medieval cathedral, and scenic harbor sit alongside sandy beaches and a picturesque promenade. The old town's narrow lanes lead to viewpoints over the sea and an authentic Catalan dining scene.
With easy train links to Barcelona and the coast, Tarragona is a compact gateway to culture and coast.
Day Trips
Spend a day exploring around
Start your day with a visit to the stunning Tarragona Cathedral, where you can marvel at its Romanesque and Gothic architecture. Afterward, take a leisurely stroll through the charming streets of the historic center, soaking in the ancient atmosphere. Don’t forget to stop by the local bakery for a traditional ensaimada to enjoy as you explore.
In the afternoon, head to the Roman Amphitheatre, where you can imagine the gladiatorial games that once took place here. Following this, visit the National Archaeological Museum to delve deeper into Tarragona's Roman history and view fascinating artifacts. Enjoy lunch at a nearby tapas bar, sampling local specialties like calçots and romesco sauce.
As the sun sets, take a walk along the Mediterranean promenade, enjoying the sea breeze and picturesque views. Choose a seaside restaurant for dinner, where you can savor fresh seafood and paella while listening to the gentle waves. End your day with a leisurely stroll through the illuminated streets, taking in the vibrant atmosphere.
Begin your beach day at Platja del Miracle, known for its golden sands and clear waters, perfect for sunbathing. Grab a coffee from a nearby beach bar and enjoy it while watching the locals jogging or playing beach volleyball. Take a refreshing dip in the sea to kickstart your relaxation.
After a morning of sun and surf, indulge in a beachside lunch at one of the many chiringuitos, sampling local dishes while gazing at the waves. Spend the afternoon lounging on the beach or trying out water sports like paddleboarding or jet skiing. If you're feeling adventurous, take a guided snorkeling tour to explore the underwater beauty of the Mediterranean.
As the sun sets, join the locals for a vibrant beachside yoga session or simply relax with a good book. For dinner, enjoy a beachfront restaurant that specializes in grilled fish and tapas, allowing you to savor the flavors of the sea. Conclude your evening with a leisurely walk along the shore, watching the stars twinkle over the water.
Prices
| Item | Price |
|---|---|
| 🍔Meal at inexpensive restaurant | $12-18 |
| ☕Coffee | $2-3 |
| 🚆Public transport fare (single ride) | $2-3 |
| 🎟️Museum or site ticket | $7-12 |
| 🍷Glass of wine at a bar | $3-5 |
Strengths and Weaknesses
- Rich Roman history and ruins
- Coastal scenery and beaches
- Delicious Catalan cuisine and seafood
- Compact, walkable old town
- Tourist crowds in peak season
- Some sites have limited winter hours
- Beach prices can be touristy in summer
- Smaller nightlife compared to larger cities
- "Bon dia" - Good morning
- "Si us plau" - Please
- "Gràcies" - Thank you
- "On és el lavabo?" - Where is the bathroom?
Places to Visit in Tarragona
Visit one of these nice places.
The well-preserved ruins with the sea in the background make dramatic sunset shots.
Medieval lanes, stone facades, and panoramic views from the cathedral steps.
Seascape and harbor views from a vantage point above the old town.
Ancient city walls along the coast offering coastal photography and skyline views.
Food in Tarragona
Tarragona Famous Food
Signature dishes, delicacies and famous food
A traditional Catalan salad with endive, olives, tuna, anchovies, and romesco dressing.
Must-Try!
A hearty fish stew made with local seafood and potatoes.
Grilled onions served with romesco sauce, typical of Catalonia in the cooler months.
A Tarragona-style seafood rice dish with shrimp, squid, and saffron.
A versatile sauce that accompanies fish and vegetables.
Food Markets
Explore local food markets
Historic market offering fresh seafood, produce, cheeses, and local specialties.
Street-level stalls and casual eateries offering tapas, grilled seafood, and local bites.
Weather
How to Behave
Tips on cultural norms and respectful behavior
Catalan and Spanish are spoken; a friendly greeting in Catalan (Bon dia) is appreciated.
Tapas are shared; wait for everyone to be served before starting; dining is relaxed and social.
Safety
Tipping in Tarragona
Ensure a smooth experience
Tipping is appreciated but not mandatory; round up or leave 5-10% for good service.
Cards are widely accepted; carry some cash for markets and smaller vendors; some places prefer contactless.
Best Time to Visit
And what to expect in different seasons...
Hot, dry days with sea breeze; beaches crowded; water-based activities best early morning or late afternoon.
Pleasant temperatures, fewer crowds; great for hiking and city wandering.
Cool and mild, some attractions have shorter hours; enjoy museums and cafes.
Mild temperatures, bloom-filled streets; ideal for outdoor dining and photo walks.
Tarragona at Night
Hiking in Tarragona
Immerse in an unforgettable hike.
Coastal hiking route with sea views, coves, and cliffside scenery near Tarragona.
Hiking in a rugged rocky landscape with scenic viewpoints; best for a day trip from Tarragona.
Airports
How to reach Tarragona by plane.
Nearby airport with connections to several European cities; about 15-20 minutes from Tarragona by train/car.
Major international hub about 1-1.5 hours away by rail or road.
Walkability
Demographics
Explore demographics in this area.
Popular destination for family holidays due to beaches and kid-friendly activities.
A mix of affordable hostels, cafes, and proximity to Barcelona for weekend trips.
Popular Sports
Explore popular sports in region.
Very popular in the region; local clubs and stadiums near Tarragona.
Sailing, windsurfing, and kayaking along the Costa Dorada coastline.
Traffic
Accomodations
Find the best place to stay when visiting Tarragona.
Dietary Restrictions
Tips for restricted diets.
Many restaurants can accommodate vegetarian diets; look for grilled vegetables, cheeses, salads, risottos, and vegetarian tapas; ask for no meat or seafood in dishes.