Tarragona

Tarragona is a historic coastal city located in northeastern Spain, known for its well-preserved Roman ruins, including an impressive amphitheater overlooking the Mediterranean Sea. The city also boasts beautiful sandy beaches and a charming old town with narrow cobblestone streets and Gothic architecture. Visitors can explore the Roman walls, aqueducts, and a vibrant local food scene showcasing delicious seafood and traditional Catalan cuisine.

Tarragona's rich cultural heritage and picturesque setting make it a popular destination for history enthusiasts and beach lovers alike.

Places to visit

Key Phrases

Speak like a local

  • "Hola" - Hello
  • "Adiós" - Goodbye
  • "Por favor" - Please
  • "Gracias" - Thank you
  • "Lo siento" - I'm sorry

Day plans

Spend a day exploring around

day 1

Exploring Ancient Ruins and Beaches

morning:Start your day with a visit to the ancient Roman amphitheater, where you can immerse yourself in history. For a delightful brunch, head to Café de Mar and savor their delicious seafood paella.

afternoon:Spend the afternoon soaking up the sun at Playa El Miracle, a beautiful beach with golden sands. Don't miss the opportunity to eat some fresh seafood at Els Pescadors by the beach.

evening:For a vibrant night-out, head to Plaça del Rei and experience the lively atmosphere of the local bars and restaurants.

day 2

Cultural Immersion and Gastronomic Delights

morning:Explore the impressive Tarragona Cathedral, a magnificent example of Gothic architecture. Indulge in some mouthwatering tapas at Barhaus for a delightful mid-morning treat.

afternoon:Discover the rich history and art at MNAT - National Archaeological Museum of Tarragona, followed by a delicious seafood lunch at the family-run Restaurant Serrallo.

evening:For a gastronomic evening, head to El Llagut and savor the local delicacies, paired with a glass of fine wine.

day 3

Adventurous Day of Exploration and Scenic Views

morning:Embark on a scenic hike through Parc dels Amfiteatres and marvel at the breathtaking views of both the city and the Mediterranean. Enjoy a delightful breakfast at Pastisseria Teresa.

afternoon:Discover the beauty of Tarragona's old town, where you can wander through the charming streets and alleys. For lunch, treat yourself to traditional Catalan cuisine at Restaurant Ca la Lola.

evening:For a relaxing evening, head to Balcó del Mediterrani and enjoy a beautiful sunset while sipping on a refreshing cocktail.

day 4

Historical Sites and Evening Stroll by the Sea

morning:Explore the fascinating Roman Archaeological Ensemble of Tarraco, a UNESCO World Heritage site, and immerse yourself in ancient history. Enjoy a delicious breakfast at Forn Mistral bakery.

afternoon:Visit the impressive Tarragona History Museum and delve into the city's rich cultural heritage. Indulge in a delightful seafood lunch at Can Manel, offering traditional dishes with a modern twist.

evening:For a serene evening, take a leisurely stroll along the Rambla Nova, the main promenade, and experience the stunning views of the Mediterranean coastline as the sun sets.

Tarragona Famous Food

Must-Try local dishes

Romesco Sauce with Xató

Romesco sauce, made with almonds, hazelnuts, red peppers, and tomatoes, is often served with Xató, a traditional Catalan salad featuring escarole, tuna, anchovies, and olives. A wonderful dish to savor in Tarragona, particularly during the winter.

Must-Try!

Fideuà

This seafood dish is Tarragona’s take on paella, using short, thin noodles instead of rice. Cooked in a rich fish or seafood broth, Fideuà is a local favorite and can be found in many restaurants along the coast.

Coca de Recapte

A savory Catalan pastry topped with grilled vegetables, often accompanied by anchovies or sausage. This dish showcases the fresh produce of the region and is a popular snack or appetizer.

Food Markets & Street Food

A food market and street food guide

Central Market of Tarragona

This bustling market is a food lover’s paradise, with stalls offering an abundance of fresh produce, seafood, meats, cheeses, and more. Visitors can find local delicacies and enjoy a diverse range of flavors. It’s also a great place to taste and buy local olive oils, spices, and wines.

Tarragona Street Food Festival

Throughout the year, Tarragona hosts various street food festivals, showcasing a wide array of local and international flavors. From traditional Catalan snacks to global street food delights, these events provide an opportunity to indulge in diverse culinary experiences.

Things to do in Tarragona

Unique local experiences...

Pet sitters in Tarragona

Relax and unwind while your furry friend enjoys making a new companion!

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