Things To Do
in Rosas

Rosas is a picturesque coastal town on the Costa Brava, where pine forests meet a long crescent of sandy beaches. The old town clusters around a historic church and narrow lanes that tumble down toward a lively marina and palm-lined promenade. It serves as a gateway to the Cap de Creus peninsula and the rugged coastline of the Empordà.

With seafood taverns, scenic viewpoints, and easy access to hiking and boat trips, Rosas offers a relaxed Mediterranean escape just a short drive from Figueres and Girona.

Day Trips

Spend a day exploring around

day 1
Exploring Historic Center
morning
:

Start your day with a leisurely breakfast at a local café, savoring fresh pastries and coffee while soaking in the vibrant atmosphere of Rosas. After breakfast, wander through the narrow, cobblestone streets of the historic center, admiring the charming architecture and quaint shops. Visit the impressive Citadel of Rosas, where you can learn about the town's rich history and enjoy stunning views of the Mediterranean Sea.

afternoon
:

After a morning of exploration, enjoy a traditional Catalan lunch at a local restaurant, sampling dishes like 'escalivada' or 'pa amb tomàquet'. Spend your afternoon visiting the nearby Santa Maria Church, a beautiful example of Gothic architecture, before heading to the waterfront promenade. Relax on a bench and watch the world go by as the sun glistens on the water, or treat yourself to some gelato from a nearby shop.

evening
:

As evening falls, make your way to the beach for a picturesque sunset over the horizon, the sky painted in hues of orange and pink. Dine at a beachfront restaurant, indulging in fresh seafood while listening to the gentle sound of waves lapping against the shore. After dinner, take a romantic stroll along the promenade, enjoying the vibrant nightlife with street performers and local musicians.

day 2
Beach and Water Sports
morning
:

Begin your day at Playa de Roses, where the golden sands and clear blue waters invite you for a morning of sunbathing. Rent a sunbed and umbrella, allowing yourself to fully relax as you listen to the soothing sounds of the waves. For the more adventurous, consider trying stand-up paddleboarding or kayaking, with equipment readily available for rent along the shore.

afternoon
:

After a morning of sun and fun, grab a beachside lunch at one of the many chiringuitos, enjoying fresh seafood platters or traditional paella. Spend your afternoon swimming in the refreshing water or join a windsurfing lesson, where you can learn to ride the waves like a pro. As the afternoon winds down, take a leisurely stroll along the beach, collecting seashells and enjoying the natural beauty of the coastline.

evening
:

As the sun sets, find a cozy spot at a beach bar to unwind with a refreshing cocktail or a glass of local wine. Delight in a casual dinner featuring tapas, sampling a variety of dishes that highlight the region's culinary delights. Cap off your evening by taking a moonlit walk along the shoreline, feeling the cool sand beneath your feet.

Cost Guide

Prices

ItemPrice
🍔Meal at inexpensive restaurant$12-18
Coffee$2-4
🍽️Dinner for two (mid-range restaurant)$40-80
🏨1 night in a mid-range hotel$70-150
🚆Local transport day pass$4-8

Strengths and Weaknesses

  • Stunning coastline and accessible nature nearby
  • Walkable town center with charming old quarter
  • Excellent seafood and fresh-market produce
  • Gateway to Cap de Creus and Cadaqués with cultural highlights
  • Peak-season crowds can be heavy on beaches and promenades
  • Some outlying attractions require a car or longer drives
  • Limited late-night nightlife compared with bigger cities
  • Higher prices in tourist months relative to inland areas
  • "Bon dia" - Good morning
  • "Bona tarda" - Good afternoon
  • "Si us plau" - Please
  • "Gràcies" - Thank you
  • "Parleu anglès?" - Do you speak English?
  • "Quant costa?" - How much does it cost?
  • "On és el bany?" - Where is the bathroom?
  • "M'agrada això" - I like this

Places to Visit in Rosas

Visit one of these nice places.

Cap Norfeu viewpoints

Dramatic sea cliffs and sweeping coastal views over the Rosas–Cadaqués coastline, especially striking at sunrise or sunset.

Rosas harbor panorama

The marina and promenade framed by boats and palm trees, ideal for golden hour shots along the water.

Cap de Creus coastal edge

Rugged headlands and raw seascapes with a north-facing vantage, perfect for dramatic coastal photography.

Cadaqués and Portlligat (short trip)

White-washed houses and narrow lanes along the coast—classic Mediterranean photographic scenery.

Culinary Guide

Food in Rosas

Rosas and the broader Costa Brava region celebrate seafood-forward Catalan cuisine, bright olive oil, garlic, and fresh produce. Expect tempting seafood taverns near the harbor, simple tapas bars, and markets full of local fish, vegetables, and seasonal fruit.

Rosas Famous Food

Signature dishes, delicacies and famous food

Suquet de peix

A fisherman’s fish stew with potatoes, saffron, and garlic; best savored in seafood restaurants along the harbor.

Must-Try!

Fideuà

Noodles with seafood cooked in a rich broth, similar to paella, typically enjoyed at seaside kitchens.

Escalivada

Grilled peppers and eggplant drizzled with olive oil, often served as a vibrant starter or side.

Calamars a la romana

Crispy fried squid served with lemon and a simple dip, a classic beachside snack.

Crema Catalana

A silky Catalan custard dessert with a caramelized sugar crust to finish a meal.

Food Markets

Explore local food markets

Mercat Municipal de Roses

A local market offering fresh seafood, fruits, vegetables, and regional products; great for snacks and picnic ingredients.

Seafront street food stalls

Casual options along the promenade offering grilled sardines, fried snacks, and churros—perfect for a sunset bite.

Climate Guide

Weather

Rosas enjoys a Mediterranean climate with hot, dry summers and mild, wet winters. Summer highs often reach the upper 20s to low 30s Celsius (80s F), while winter daytime temperatures hover around 10–15 C (50–59 F). Sea breezes temper heat in summer, and spring and autumn provide pleasant conditions for outdoor activities and sightseeing.

How to Behave

Tips on cultural norms and respectful behavior

Greetings and language

Use Catalan or Spanish greetings (e.g., Bon dia, Bona tarda). A polite smile and a short hello go a long way in shops and restaurants.

Dining manners

Meals are often leisurely; avoid loud conversations in residential areas during siesta hours. When dining together, share plates and wait for everyone to be served.

Respect for space

Keep voices moderate in quiet streets and residential areas, especially in the evenings.

Safety Guide

Safety

The town is generally safe for travelers. Watch for petty theft in crowded areas and on beaches; keep valuables secure. Use sunscreen and stay hydrated in the heat, especially along the coast; follow local tides and water safety guidance when swimming or boating.

Tipping in Rosas

Ensure a smooth experience

Tipping Etiquette

Tips are appreciated but not mandatory. Leave 5-10% at sit-down restaurants if service is good; rounding up in cafes or casual bars is common.

Payment Methods

Credit and debit cards are widely accepted; cash is handy for small vendors and markets. Contactless payments are common; keep small bills for tips.

Best Time to Visit

And what to expect in different seasons...

Spring

Mild temperatures with bright wildflowers; great for hiking and city strolls without the peak crowds.

Summer

Hot days and busy beaches; expect lively evenings and water activities. Arrive early for lower crowds and secure seating along the promenade.

Autumn

Pleasant temperatures and calmer beaches; a perfect time for coastal drives, outdoor dining, and cultural visits.

Winter

Cool but usually mild; some tourist facilities may have reduced hours. Excellent for museums, markets, and architectural photography without crowds.

Nightlife Guide

Rosas at Night

Rosas offers a relaxed nightlife along the marina and promenade, with beach bars (chiringuitos), vermouths, and live music during peak season. The scene is family-friendly and low-key rather than a high-energy clubbing town, making it ideal for sunset drinks and casual conversation.

Hiking in Rosas

Immerse in an unforgettable hike.

Cap de Creus Coastal Trail

A challenging yet rewarding hike along dramatic cliffs with expansive sea views and rugged landscapes.

Aiguamolls de l'Empordà

A network of wetlands with flat trails suitable for birdwatching and gentle walking near the coast.

Cadaqués to Portlligat coastal stroll

Scenic coastal trail offering charming villages, rocky coves, and sea vistas.

Airports

How to reach Rosas by plane.

Girona–Costa Brava Airport (GRO)

Closest major airport to Rosas, with regular European connections and car rental; about a 40–60 minute drive to Rosas depending on traffic.

Perpignan–Rivesaltes Airport (PGF)

French airport near the border; convenient for a Catalonia road trip, with drives across the Pyrenees to Rosas in roughly 1.5–2 hours.

Barcelona–El Prat Airport (BCN)

Major international hub about 150–180 km away; provides extensive connections and onward rail or road transfer to Rosas.

Getting Around

Walkability

Rosas is highly walkable in the town center and along the promenade. The old town’s narrow streets are best explored on foot, with most beaches and the marina within easy walking distance. Some coastal viewpoints and Cap de Creus paths are best reached by car or bike, but there are accessible hiking options for all levels.

Demographics

Explore demographics in this area.

Local residents

Catalan-speaking families and retirees who maintain a steady rhythm through the year.

Tourists

Seasonal visitors from across Europe; the town’s activity centers around beaches, markets, and boat trips.

Seasonal expats

Some residents stay year-round, with a notable summer influx of visitors who enjoy the coast and nature.

Popular Sports

Explore popular sports in region.

Sailing

A natural fit for Rosas with a strong sailing scene in the marina and coastal winds ideal for beginners and experienced sailors.

Football

Local clubs and casual games are common; fans can catch matches in local bars or community pitches.

Cycling

Coastal roads and nearby hills provide rewarding routes for road cyclists and mountain bikers.

Snorkeling and diving

Clear waters around coves offer interesting underwater scenery for snorkelers and divers at appropriate sites.

Transportation

Traffic

Traffic is manageable outside peak season, but summer can bring coastal congestion and parking challenges near the promenade. Public transport links to Figueres and Girona are reliable, with trains and buses serving the area. A car is convenient for excursions to Cap de Creus, Cadaqués, and other coastal towns.

Accomodations

Find the best place to stay when visiting Rosas.

Dietary Restrictions

Tips for restricted diets.

Vegetarian

Most restaurants offer vegetarian options like escalivada, tomato-based salads, cheese plates, and vegetable paella. Ask for dishes without fish or meat; many menus can adapt with grilled vegetables or pasta pomodoro.

Health & Medical

Healthcare

Spain provides strong public healthcare (SNS). Visitors can access emergency services by dialing 112. There are private clinics and pharmacies in Rosas and nearby Figueres; travelers with EHIC/UK GHIC or private travel insurance can use public facilities with appropriate documentation. Bring any necessary medications in original packaging and keep prescriptions handy.

Discover Spain

Read more in our Spain 2025 Travel Guide.

Spain Travel Guide