Things To Do
in Malgrat de Mar

Malgrat de Mar is a charming coastal town located on the Costa Brava in Catalonia, Spain. Known for its beautiful beaches and vibrant nightlife, it offers a perfect blend of relaxation and entertainment. The town is rich in history, featuring traditional Catalan architecture and local festivals that reflect its cultural heritage.

With a mild Mediterranean climate, Malgrat de Mar attracts visitors year-round, making it a popular destination for both tourists and locals.

Day Trips

Spend a day exploring around

day 1
Day 1: Exploring Malgrat de Mar
morning
:

Start your day with a visit to the beautiful Malgrat de Mar Beach, where you can relax on the golden sands or take a swim in the Mediterranean Sea.

afternoon
:

After lunch, explore the local shops and boutiques in the town center, followed by a visit to the historic Church of St. Nicholas.

evening
:

Enjoy dinner at a local restaurant followed by a stroll along the promenade to soak in the lively atmosphere and perhaps grab a drink at a beach bar.

day 2
Day 2: Nature and Culture
morning
:

Begin your day with a hike to the nearby Montnegre i el Corredor Natural Park, enjoying the stunning views and natural landscapes.

afternoon
:

Return to Malgrat and visit the local market to experience the flavors of Catalonia, sampling local cheeses and cured meats.

evening
:

Cap off your trip with a traditional Catalan dinner, followed by experiencing the vibrant nightlife at one of Malgrat's famous clubs or bars.

Cost Guide

Prices

ItemPrice
🍽️Meal at a mid-range restaurant$15-25
Coffee$2-4
🚌Public transport ticket$2
🏨Hotel (per night)$60-120
🍺Local beer$3-5

Strengths and Weaknesses

  • Beautiful beaches and scenic views.
  • Rich cultural heritage and local festivals.
  • Variety of outdoor activities and vibrant nightlife.
  • Can be crowded during peak summer season.
  • Limited options for high-end dining.
  • Some areas may experience noise from nightlife.
  • "Hola" - Hello
  • "Gracias" - Thank you
  • "Por favor" - Please
  • "¿Dónde está...?" - Where is...?
  • "La cuenta, por favor" - The bill, please

Places to Visit in Malgrat de Mar

Visit one of these nice places.

Malgrat Beach

A picturesque beach with golden sand and crystal-clear waters, perfect for sunset photography.

Church of St. Nicholas

The beautiful architecture and surrounding gardens provide great photo opportunities.

Promenade

The lively promenade lined with palm trees and beachfront bars makes for vibrant street photography.

Culinary Guide

Food in Malgrat de Mar

Malgrat de Mar offers a delightful culinary scene that combines traditional Catalan flavors with fresh Mediterranean ingredients.

Malgrat de Mar Famous Food

Signature dishes, delicacies and famous food

Paella

A classic Spanish rice dish often made with seafood, chicken, or vegetables.

Must-Try!

Escudella i Carn d'Olla

A hearty Catalan stew made with various meats and vegetables.

Crema Catalana

A traditional Catalan dessert similar to crème brûlée, with a creamy custard base and a caramelized sugar topping.

Food Markets

Explore local food markets

Malgrat de Mar Market

A bustling market held every Thursday, featuring fresh produce, local delicacies, and handmade goods.

Street Tacos

Try the delicious street tacos sold by local vendors near the beach during the summer.

Climate Guide

Weather

Malgrat de Mar enjoys a Mediterranean climate characterized by hot, dry summers and mild, wet winters. Summer temperatures can reach up to 30°C (86°F), making it a popular destination for sun-seekers. Winters are mild with average temperatures around 10-15°C (50-59°F), allowing year-round outdoor activities. Rainfall is more common in autumn and winter, while spring offers pleasant weather perfect for exploring.

How to Behave

Tips on cultural norms and respectful behavior

Greetings

A friendly 'Hola' or a handshake is common; use two kisses for acquaintances.

Dining manners

Wait for the host to start eating before you begin; it's polite to keep your hands on the table.

Siesta time

Be aware that many shops close in the afternoon for a siesta, typically from 2 PM to 5 PM.

Safety Guide

Safety

Malgrat de Mar is generally safe for tourists, with low crime rates. However, standard precautions should be taken, such as avoiding poorly lit areas at night and safeguarding personal belongings in crowded places. It's also advisable to be cautious of pickpockets in busy tourist spots.

Tipping in Malgrat de Mar

Ensure a smooth experience

Tipping customs

Tipping is not obligatory, but rounding up the bill or leaving a small tip (5-10%) for good service is appreciated.

Payment methods

Most places accept credit cards, but it's wise to carry some cash for smaller vendors.

Best Time to Visit

And what to expect in different seasons...

Spring

Mild temperatures and blooming flowers make it an ideal time for outdoor activities.

Summer

Expect hot weather and crowded beaches; perfect for sunbathing and water sports.

Autumn

A quieter time with pleasant weather, great for exploring local culture and cuisine.

Winter

Mild winters; fewer tourists and a peaceful atmosphere, ideal for enjoying local traditions.

Nightlife Guide

Malgrat de Mar at Night

Malgrat de Mar boasts a vibrant nightlife scene, especially during the summer months. The beachfront promenade features a variety of bars and clubs, from relaxed beach bars to lively nightclubs that cater to different music tastes. Popular spots often have live music, dance floors, and themed nights, making it a great place to meet locals and fellow travelers alike.

Hiking in Malgrat de Mar

Immerse in an unforgettable hike.

GR-92 Coastal Trail

A scenic coastal trail that offers stunning views of the Mediterranean Sea and access to hidden beaches.

Cami de Ronda

A picturesque hiking path that runs along the Costa Brava, perfect for exploring rocky cliffs and beautiful vistas.

Airports

How to reach Malgrat de Mar by plane.

Girona-Costa Brava Airport

Located approximately 30 km from Malgrat de Mar, it serves both domestic and international flights, making it a convenient entry point for visitors.

Getting Around

Walkability

Malgrat de Mar is quite walkable, with many attractions, restaurants, and shops located within walking distance. The town features well-maintained sidewalks and pedestrian areas, making it easy to explore on foot. The beachfront promenade is particularly popular for leisurely strolls, offering stunning views of the sea and surrounding area.

Demographics

Explore demographics in this area.

Local Residents

The population consists mainly of Catalans, who are proud of their cultural heritage and traditions.

Tourists

During the summer, the town sees a diverse influx of tourists from various countries, contributing to its vibrant atmosphere.

Popular Sports

Explore popular sports in region.

Football (Soccer)

Football is immensely popular in Malgrat de Mar, with local teams and community support for matches.

Water Sports

Surfing, windsurfing, and snorkeling are popular due to the town's coastal location and favorable conditions.

Transportation

Traffic

Traffic in Malgrat de Mar is generally light, especially outside peak tourist season. Public transportation options include local buses and trains that connect the town to nearby cities. Biking is also a popular option, and many streets are bicycle-friendly.

Accomodations

Find the best place to stay when visiting Malgrat de Mar.

Dietary Restrictions

Tips for restricted diets.

Vegetarian Options

Many restaurants offer vegetarian dishes, but it's advisable to ask about ingredients.

Gluten-Free Options

Some local eateries provide gluten-free alternatives, especially for tapas.

Health & Medical

Healthcare

Healthcare access in Malgrat de Mar is generally good, with several clinics and a hospital nearby in larger towns. Emergency services can be reached by dialing 112, and many healthcare professionals speak English. It's advisable for travelers to have travel insurance that covers healthcare costs.

Discover Spain

Read more in our Spain 2025 Travel Guide.

Spain Travel Guide