Things To Do
in Dax

Dax is a spa town in the Landes department of southwestern France, set along the Adour river and surrounded by pine forests. It is famed for its therapeutic thermal baths and Belle Époque spa architecture, which give the town a refined yet relaxed character. The town pairs wellness with easy access to the Basque Country, Atlantic beaches, and extensive cycling and hiking trails.

Visitors come for restorative spa experiences, regional cuisine, markets, and a friendly, easygoing atmosphere.

Day Trips

Spend a day exploring around

day 1
Arrival in Dax
morning
:

Arrive in Dax and settle into your charming hotel, ideally located for exploring the city. Take a leisurely stroll through the town's quaint streets to get a feel for the local atmosphere. Enjoy a traditional French breakfast at a nearby café, sampling fresh pastries and coffee.

afternoon
:

Visit the Roman ruins of Dax, where you can admire ancient thermal baths and impressive architecture. Explore the bustling market in Place de la Fontaine, where local vendors offer fresh produce and artisanal products. Take a break at a nearby park to soak in the sun and enjoy your surroundings.

evening
:

Dine at a cozy restaurant that serves regional specialties, indulging in the flavors of the Landes cuisine. After dinner, take a twilight walk along the riverbank, enjoying the peaceful ambiance and the reflections on the water. Spend your night enjoying a drink at a local bar, mingling with friendly locals and tourists alike.

day 2
Thermal Spa Experience
morning
:

Start your day with a rejuvenating visit to the famed thermal spas of Dax, known for their healing waters. Enjoy a calming soak in the thermal baths and treat yourself to a therapeutic massage that melts away your stress. Breathe in the serene atmosphere and prepare for a day of wellness.

afternoon
:

After your spa treatment, have a light and healthy lunch at a nearby bistro, where you can sample local salads and seafood. Take some time to explore the charming gardens surrounding the spa, letting nature enhance your relaxation. Consider visiting the nearby Musée de Borda to delve into local history and culture.

evening
:

Return to your hotel to freshen up before heading out for dinner. Experience the vibrant nightlife of Dax by visiting a local wine bar to taste regional wines paired with delightful tapas. Wrap up your night with a leisurely stroll through the beautifully lit streets, feeling the lively spirit of the town.

Cost Guide

Prices

ItemPrice
🍔Meal at inexpensive restaurant$12-18
🚆Public transport or airport transfers (day pass)$5-8
🛏Hotel room (mid-range)$90-140 per night
🧺Grocery basket (local produce)$8-15
🎟Attraction or spa entry$10-25

Strengths and Weaknesses

  • Spa town charm with easy access to Basque and Atlantic coast
  • Walkable center and scenic Adour riverfront
  • Rich regional cuisine and vibrant markets
  • Nightlife options are more relaxed than in big cities
  • Spa crowds can be seasonal and some attractions close midweek
  • "Bonjour" - Hello / Good day
  • "S'il vous plaît" - Please
  • "Merci" - Thank you
  • "Parlez-vous anglais ?" - Do you speak English?

Places to Visit in Dax

Visit one of these nice places.

Adour riverfront at dawn

Soft morning light, gentle reflections, and silhouettes of bridges along the river create serene photos.

Belle Époque spa quarter façades

Ornate façades, wrought-iron balconies, and grand staircases offer elegant architectural shots.

Halles de Dax interior

Colorful stalls, textured ceilings, and bustling activity provide vibrant market photography.

Culinary Guide

Food in Dax

Dax sits in a basin of Gascon and Basque culinary influence, with rustic, hearty dishes, seafood from the Atlantic nearby, and regional sweets. Expect robust flavors, slow-cooked stews, and generous portions that pair well with local wines and Armagnac brandy.

Dax Famous Food

Signature dishes, delicacies and famous food

Garburre (Garburé)

A hearty Landes soup made with cabbage, potatoes, beans, and often confit or smoked meat; perfect for cooler days.

Must-Try!

Confit de canard

Duck legs slowly cooked in their own fat, then crisped; a staple of Gascon cuisine.

Magret de canard

Seared duck breast, usually served with a fruit-based sauce and seasonal vegetables.

Gâteau Basque

A dense cake with vanilla or almond cream, a Basque specialty enjoyed with coffee or tea.

Food Markets

Explore local food markets

Halles de Dax

Covered market with stalls offering cheeses, charcuterie, seafood, produce, and regional specialties in a lively setting.

Adour riverside market lanes

Casual stalls and pop-up bites along the promenade, great for quick bites and tasting local pastries.

Climate Guide

Weather

Dax experiences an oceanic climate with mild winters, warm summers, and regular rainfall spread throughout the year; the Landes influence can bring humidity and pleasant subtropical feel in summer.

How to Behave

Tips on cultural norms and respectful behavior

Etiquette

Greet shopkeepers with a friendly 'Bonjour' or 'Bonsoir' before asking questions; politeness is valued in social interactions.

Safety Guide

Safety

The town is generally safe for travelers; standard precautions apply in crowded areas and at night. Be mindful of petty theft in markets and keep valuables secure.

Tipping in Dax

Ensure a smooth experience

Tipping

Service compris is often included in restaurants; small tips for good service are appreciated but not mandatory.

Payments

Credit and debit cards are widely accepted; cash remains useful in markets and small shops.

Best Time to Visit

And what to expect in different seasons...

Spring

Mild days, blooming parks, and market energy make walking and outdoor dining especially pleasant.

Summer

Warm to hot days; early mornings are ideal for outdoor activities, while evenings are lively with terrace dining.

Autumn

Harvest markets and cooler but comfortable weather; great for scenic countryside walks.

Winter

Cool but usually not freezing; spa visits are popular, and crowds are thinner outside holidays.

Nightlife Guide

Dax at Night

Dax offers a mellow nightlife with bars, cafés, and a casino. Evenings center on relaxed dining, live music in some venues, and casual socializing rather than a loud club scene.

Hiking in Dax

Immerse in an unforgettable hike.

Les Landes forest trails

Extensive pine forest networks with flat, long trails suitable for walking and cycling.

Orx marsh trails

Wetland boardwalks and observation points ideal for birdwatching and photography.

Coastal day trips

Short drives to Capbreton, Hossegor, and Seignosse for coastal paths and dune walks.

Airports

How to reach Dax by plane.

Biarritz Pays Basque Airport (BIQ)

Closest major airport; about 40–60 minutes by car; strong for international and domestic connections.

Pau Pyrénées Airport (PUF)

Smaller regional airport with domestic and some international flights; a longer drive from Dax.

Bordeaux–Mérignac Airport (BOD)

Large international hub; a longer drive but excellent flight options and connections.

Getting Around

Walkability

Dax is compact and walkable, with a pleasant riverside promenade and a historic center that’s easy to explore on foot. Bike-friendly routes extend beyond the town for longer explorations.

Demographics

Explore demographics in this area.

Locals

Residents of Dax and the Landes area, including families and retirees.

Seasonal visitors

Spa guests and tourists who visit primarily in spring and summer.

Basque and Gascon communities

A mix of Basque and Gascon heritage influencing culture and cuisine.

Popular Sports

Explore popular sports in region.

Rugby

A regional favorite with local clubs and community matches in the wider Basque-Gascon area.

Pelota vasca (Basque pelota)

Traditional sport enjoyed in the region, with courts and casual play in towns around Dax.

Surfing near the coast

Short day trips to Capbreton, Hossegor, and Seignosse offer excellent surfing opportunities.

Transportation

Traffic

Within Dax, traffic is generally light and easy to navigate. For day trips to the coast or Basque Country, roads can be busier on market days and holiday weekends. Rail connections to Bayonne, Bordeaux, and other towns provide convenient alternatives to driving.

Accomodations

Find the best place to stay when visiting Dax.

Dietary Restrictions

Tips for restricted diets.

Vegetarian

Choose vegetable-forward dishes, cheese plates, and mushrooms; many bistros can adapt recipes on request.

Health & Medical

Healthcare

Access to healthcare includes the Centre Hospitalier de Dax and local clinics; pharmacists are ubiquitous and staff can usually assist in basic English. Carry insurance information and a local contact if traveling from abroad.

Discover France

Read more in our France 2025 Travel Guide.

France Travel Guide