Things To Do
in Saint-Raphaël

Saint-Raphaël sits along the sunny Var coast on the French Riviera, where pine forests meet turquoise Mediterranean waters. The town blends elegant harbor life with a laid-back seaside vibe, making it a popular base for boaters and sun-seekers. Its beaches, promenades, and Esterel Massif backdrop create a quintessential Provençal charm.

With a lively old town, cliffside trails, and a thriving seafood scene, Saint-Raphaël offers easy day trips to Fréjus, Cannes, and Nice.

Day Trips

Spend a day exploring around

day 1
Explore the Beaches
morning
:

Start your day by soaking up the sun at Plage de Saint-Raphaël, one of the most popular beaches in the area. With its golden sands and clear blue waters, it's the perfect spot for sunbathing or swimming. Enjoy a leisurely breakfast at a nearby café while listening to the gentle sound of the waves.

afternoon
:

After your beach time, take a stroll along the coastal promenade, enjoying views of the Mediterranean Sea. You can indulge in lunch at a beachside restaurant, savoring fresh seafood and local specialties. Explore the nearby shops for unique souvenirs or local crafts.

evening
:

As the sun sets, head to the harbor for a scenic walk as the sky turns shades of pink and orange. Dinner at a waterfront restaurant offers the chance to taste more of the region's cuisine, accompanied by local wines. Afterward, relax at a bar or café with live music to end the day on a high note.

day 2
Venture to the Calanques
morning
:

Take an early morning hike to the beautiful Calanques de Saint-Raphaël, known for their stunning cliffs and clear waters. Gather your essentials, as this adventure leads you through breathtaking landscapes with plenty of photo opportunities. A picnic breakfast amidst nature will recharge your spirits.

afternoon
:

Spend the afternoon exploring the hidden coves and secluded beaches within the Calanques. Swimming and snorkeling are ideal ways to appreciate the vibrant marine life in these pristine waters. Enjoy your packed lunch surrounded by the scenic beauty of the natural environment.

evening
:

Return to Saint-Raphaël and unwind at your accommodation before venturing out for dinner. Choose a cozy bistro that serves local dishes, enjoying the flavors of Provence. A relaxed evening stroll along the waterfront concludes this adventurous day.

Cost Guide

Prices

ItemPrice
🍔Meal at inexpensive restaurant$12-18
🥗Meal for 2 at mid-range restaurant$40-70
🛏️Hotel night in mid-range hotel$100-180
🚆Public transportation day pass$6-12
Coffee at a cafe$2-5

Strengths and Weaknesses

  • Stunning coastal scenery and Esterel massif backdrop
  • Excellent seafood and Provençal cuisine
  • Walkable town center with easy access to beaches
  • Good base for day trips to Fréjus, Cannes, and Nice
  • Seasonal crowds in summer can raise prices
  • Limited nightlife compared to bigger Riviera towns
  • Some hillside areas involve uphill walking or stairs
  • "Bonjour" - Hello
  • "S'il vous plaît" - Please
  • "Merci" - Thank you
  • "Parlez-vous anglais?" - Do you speak English?
  • "Où est la gare?" - Where is the train station?
  • "Combien ça coûte?" - How much does this cost?
  • "L'addition, s'il vous plaît" - The bill, please
  • "Je suis végétarien(ne)" - I am vegetarian
  • "Pouvez-vous recommander un plat végétarien?" - Can you recommend a vegetarian dish?
  • "Aidez-moi" - Help me

Places to Visit in Saint-Raphaël

Visit one of these nice places.

Vieux Port de Saint-Raphaël

Colorful boats, sunlight on the quay, and the harbor as a living postcard.

Corniche d'Or viewpoints

High vantage points overlooking the Esterel red cliffs and the blue Mediterranean sea.

Cap Esterel and Esterel red rock formations

Dramatic cliff faces and coastal lines ideal for sunrise or sunset photography.

Plage du Veillat and Promenade

Golden sands, palm trees, and people-watching along the seafront.

Culinary Guide

Food in Saint-Raphaël

Saint-Raphaël’s cuisine centers on Mediterranean seafood, olive oil, herbs, and Provençal flavors, with markets brimming with fresh produce and regional specialties.

Saint-Raphaël Famous Food

Signature dishes, delicacies and famous food

Bouillabaisse

A classic Provençal seafood stew featuring a variety of fish and shellfish, best enjoyed at a seaside restaurant.

Must-Try!

Aioli with friture

Garlic mayonnaise served with fried fish or vegetables, a Provencal staple.

Ragoût de seiche

Cuttlefish stew with tomatoes and olives, a comforting coastal dish.

Tapenade with bread

Olive paste spread on crusty bread, a staple on Provencal boards.

Food Markets

Explore local food markets

Marché Provençal du Centre

Morning market with olives, herbs, cheeses, seafood, and Provencal snacks.

Port Market

Seafood stalls and coastal produce; try grilled sardines and seafood platters.

Climate Guide

Weather

The area enjoys a Mediterranean climate with hot, dry summers and mild, wetter winters. Expect abundant sunshine from late spring through early autumn, with sea breezes that cool hot days. Rainfall is most common in autumn and winter, but prolonged bad weather is rare.

How to Behave

Tips on cultural norms and respectful behavior

Greetings

Greet with Bonjour or Bonsoir when entering shops; say merci when leaving.

Vous vs Tu

Use vous for strangers; you may switch to tu only with consent or familiarity.

Dressing and behavior

Dress neatly when visiting churches or formal venues; maintain moderate voices in public spaces.

Safety Guide

Safety

Typical safety considerations include petty theft in crowded areas and on beaches; keep valuables secure and be aware of your surroundings. Swim at beaches with lifeguards and obey posted flags; use reputable taxis and watch for traffic when driving along coastal roads.

Tipping in Saint-Raphaël

Ensure a smooth experience

Tipping Etiquette

Service is often included (service compris). A small extra tip (5-10%) for good service is appreciated but not required.

Payment Methods

Credit/debit cards are widely accepted; contactless payments common; cash useful for markets and small vendors.

Best Time to Visit

And what to expect in different seasons...

Spring

Milder days, blooming flowers, great for hiking without the heat. Sea water is refreshing but enjoyable for a brave dip.

Summer

Peak beach season with long days, water sports, and lively evenings; expect crowds and higher prices.

Autumn

Warm days linger; fewer crowds and excellent light for landscape photography and bike rides.

Winter

Milder coastal winter with occasional rain; many seasonal businesses close, but the scenery remains dramatic.

Nightlife Guide

Saint-Raphaël at Night

Saint-Raphaël offers a relaxed nightlife scene with harbor-front bars, seaside terraces, and occasional live music. It is more low-key than nearby Cannes, but there are plenty of spots for sunset cocktails and casual evenings along the port.

Hiking in Saint-Raphaël

Immerse in an unforgettable hike.

Sentier littoral Estérel – Cap Dramont

Coastal trail with red rock cliffs, sea views, and sheltered coves; several hours round trip.

Mont Vinaigre Trail (Estérel Massif)

Ridge hike offering panoramic views over the coast and inland areas; moderate difficulty.

Cap Roux to Agay coastal path

Scenic coastal walk along the Esterel coastline with dramatic cliffs and blue water.

Airports

How to reach Saint-Raphaël by plane.

Nice Côte d'Azur Airport (NCE)

Major international hub about 60-70 miles away; frequent flights and rail connections to the Riviera.

Marseille Provence Airport (MRS)

Larger alternative about 80-100 miles away; good for international and low-cost carriers.

Toulon-Hyères Airport (TLN)

Regional option about 30-40 miles away with seasonal services.

Getting Around

Walkability

Saint-Raphaël has a compact harbour and old town that are very walkable. The beachfront promenade is easy to navigate, but some viewpoints and coastal trails involve hills and stairs. A car is handy for excursions to Estérel trails, though public transit covers most tourist areas well.

Demographics

Explore demographics in this area.

Local residents

Mostly French families and retirees who value the coast and proximity to nature.

Seasonal tourists

Large influx of visitors from France and Europe during summer holidays.

Expat/second-home owners

A number of foreign residents and visitors who own vacation homes along the coast.

Popular Sports

Explore popular sports in region.

Sailing

A natural pastime on the Riviera with sheltered harbors and sailing clubs.

Windsurfing and Kayaking

Coastal winds suit water sports along the Esterel coast.

Diving

Explore marine life and rocky underwater formations around the coast.

Cycling

Coastal and inland routes, including the Esterel massif roads.

Transportation

Traffic

Summer coastal traffic can be heavy with limited parking in peak season. Public transport (trains and buses) covers most sites; renting a car offers flexibility for Esterel hikes and nearby towns. Taxis are available but can be pricey during peak times.

Accomodations

Find the best place to stay when visiting Saint-Raphaël.

Dietary Restrictions

Tips for restricted diets.

Vegetarian

Most places offer vegetarian options; ask for plat végétarien, salads, grilled vegetables, or pasta with olive oil and herbs. Markets are a great source of fresh produce to prepare your own meals.

Health & Medical

Healthcare

France has comprehensive healthcare; pharmacies are widespread and many doctors speak English. In emergencies, dial 112. Local hospitals and clinics are accessible in nearby Fréjus and Draguignan. Travel insurance with international coverage is recommended.

Discover France

Read more in our France 2025 Travel Guide.

France Travel Guide