Things To Do
in Pau

Pau is a picturesque city located in southwestern France at the foot of the Pyrenees Mountains. Known for its beautiful architecture, Pau is home to historic buildings, including the impressive ChĂąteau de Pau. The city's charming old town features narrow cobblestone streets lined with cafes, shops, and boutiques.

Pau also boasts stunning views of the surrounding countryside and is a popular destination for outdoor enthusiasts seeking hiking, skiing, and other outdoor activities.

  • "Bonjour" - Hello
  • "Merci" - Thank you
  • "S'il vous plaĂźt" - Please
  • "Comment ça va?" - How are you?
  • "Au revoir" - Goodbye

Prices

  • 🏠 Accommodation (per night): $50 - $150
  • đŸœïž Meal at a Restaurant: $15 - $40
  • ☕ Coffee: $2 - $5
  • 🚌 Public transport ticket (single journey): $1 - $3
  • 🛒 Grocery shopping (per week): $50 - $100
  • đŸ‹ïžâ€â™‚ïž Gym Membership: $30 - $60

Day Trips

Spend a day exploring around

day 1
Morning Stroll in Pau
morning
:

Start your day with a refreshing walk through the beautiful Parc Beaumont, where you'll enjoy stunning views. The park's serene atmosphere is perfect for relaxation and mindfulness.

afternoon
:

Visit the ChĂąteau de Pau, the birthplace of King Henry IV, and explore its fascinating history and architecture. Don't forget to take pictures of the picturesque gardens surrounding the castle.

evening
:

Dine at a local bistro in the city center, sampling traditional Gascon cuisine. End the day with a leisurely stroll along the Boulevard des Pyrénées to admire the sunset.

day 2
Local Markets Adventure
morning
:

Head to the Marché de Pau, where you can experience the vibrant atmosphere and sample fresh produce. Interact with local vendors to learn more about regional specialties.

afternoon
:

After exploring the market, indulge in a picnic at the Parc Garnavet with your market finds. Enjoy the lively ambiance as you watch families and friends enjoying the outdoors.

evening
:

Attend an evening performance at the Palais Beaumont, which hosts various cultural events and concerts. Experience the local art scene while mingling with fellow attendees.

Strengths and Weaknesses

  • Beautiful natural scenery with views of the Pyrenees mountains
  • Mild climate year-round, making it enjoyable for outdoor activities
  • Rich history and culture with several historical sites and museums
  • Vibrant local gastronomy and wine culture
  • Great location for accessing both the mountains and the Atlantic coast
  • Friendly and welcoming community
  • Affordable cost of living compared to larger French cities
  • Limited public transport options compared to larger urban centers
  • Smaller job market, particularly for specialized professions
  • Can be touristy during peak seasons, which may impact local life
  • Some may find the pace of life too slow compared to bigger cities
  • Potential language barrier for non-French speakers
  • Limited nightlife and entertainment options

Best Activities in Pau

Outdoor fun you shouldn't miss!

Hiking in the Pyrenees

Explore the beautiful Pyrenees mountain range with its many hiking trails and stunning alpine scenery.

Cycling along the Gave de Pau

Enjoy a leisurely bike ride along the picturesque Gave de Pau river, which offers scenic views and a peaceful atmosphere.

Picnic at the Beaumont Park

Relax and have a picnic in the expansive Beaumont Park, a lovely green space with manicured gardens and walking paths.

Tours

Uncover the best of Pau with these unforgettable tours.

Places to Visit in Pau

Visit one of these nice places.

Boulevard des Pyrénées

Offers panoramic views of the Pyrenees mountains and beautiful photo opportunities of the cityscape

ChĂąteau de Pau

Provides stunning views of the city and the surrounding landscape, as well as a picturesque backdrop for photos

Parc Beaumont

Features lovely gardens and pathways with scenic spots for capturing the city and its natural beauty

Food in Pau

Pau, France, offers a delightful mix of traditional French cuisine with a regional twist. Rich in culinary heritage, the city and its surroundings boast an array of mouthwatering dishes, vibrant food markets, charming cafes, and top-notch dining establishments. Visitors are in for a treat as they explore the diverse flavors and specialties of Pau.

Pau Famous Food

Signature dishes, delicacies and famous food

Poule au Pot

Poule au Pot, a classic French dish, is a delectable pot-roasted chicken stuffed with savory fillings, such as sausage, vegetables, and herbs. This comforting fare is best enjoyed at La Belle Epoque, a renowned restaurant in the heart of Pau.

Must-Try!

Jurançon Wine

No trip to Pau is complete without savoring the exquisite Jurançon wine, hailing from the nearby vineyards. This sweet, aromatic white wine perfectly complements the local cuisine and can be sampled at Les Caves de Gan, a charming wine bar that showcases an impressive selection of regional wines.

Unique Experiences

Get to know Pau better with these unique experiences.

Food Markets

Explore local food markets

Halles de Pau

The iconic Halles de Pau is a bustling market where visitors can immerse themselves in the vibrant local food culture. From fresh produce and artisanal cheeses to flavorful charcuterie and freshly baked bread, this market is a paradise for food enthusiasts. Make sure to indulge in a piping-hot crepe from one of the lively street food vendors outside the market.

Weather

The climate in this region is classified as oceanic, characterized by mild temperatures and relatively high humidity throughout the year. Winters are generally cool but not severely cold, with average temperatures typically ranging from 3°C to 10°C (37°F to 50°F). Snowfall is rare but can occur occasionally. Summer months tend to be warm, with average highs reaching around 25°C to 30°C (77°F to 86°F) in July and August. Rainfall is fairly evenly distributed throughout the year, although late spring and autumn can see slightly higher precipitation levels. The surrounding mountains influence the local weather, contributing to a mix of clear and cloudy days. Due to its location near both the Atlantic Ocean and the Pyrenees, residents experience a variety of weather patterns, often including sunny days followed by sudden rain showers. Overall, the climate is conducive to a lush landscape, making it a beautiful area for agriculture and outdoor activities.

How to Behave

Tips on cultural norms and respectful behavior

Greetings

In Pau, it's important to greet people upon meeting and parting. This usually involves shaking hands and making direct eye contact. It's also customary to use formal titles like 'Monsieur' or 'Madame' when addressing someone.

Dining Etiquette

When dining in Pau, it's common to keep your hands on the table, but not your elbows. Also, it's polite to wait until the host starts eating before beginning your meal. Saying 'Bon appétit' before eating is considered courteous.

Respecting Personal Space

In Pau, people generally appreciate a certain amount of personal space. It's important to be mindful of this and avoid standing too close or initiating physical contact unless it's welcomed.

Hidden Gems

Discover the hidden gems of Pau with these exclusive activities.

Safety

When considering safety in a city like Pau, it’s important to look at various factors including crime rates, local law enforcement, and general public perception. Pau is relatively safe compared to larger cities, with lower crime rates overall. Violent crime is uncommon, but, like many urban areas, petty crime such as pickpocketing can occur, especially in crowded tourist areas. Local authorities maintain a visible police presence, contributing to a feeling of safety amongst residents and visitors. Emergency services are efficient, and the public can generally rely on them in case of incidents. As with any destination, it’s wise to practice standard safety precautions, such as being aware of your surroundings, safeguarding personal belongings, and avoiding poorly lit or secluded areas at night. Travelers and locals alike generally enjoy the city’s parks, historic sites, and vibrant culture without significant concern for safety.

Tipping in Pau

Ensure a smooth experience

Tipping

In Pau, France, tipping is not obligatory as a service charge is usually included in the bill at restaurants and cafes. However, it is customary to round up the bill or leave a small amount as a gesture of appreciation for good service.

Payment

Cash is widely accepted in Pau, particularly for smaller transactions. Credit and debit cards are also commonly used, especially in larger establishments. Contactless payment methods are becoming increasingly popular. It's advisable to have some cash on hand for small vendors and businesses.

Top Things To Do

Engage in these activities to dive deeper into Pau.

Best Time to Visit

And what to expect in different seasons...

Spring

The best time to visit Pau is in spring, from March to May, when the city experiences milder weather and the surrounding countryside is in full bloom.

Summer

Summer, from June to August, brings warmer temperatures and a lively atmosphere with various outdoor events and festivals taking place in and around Pau.

Autumn

In autumn, from September to November, Pau enjoys pleasant weather, making it a great time for outdoor activities such as hiking and exploring the nearby Pyrenees mountains.

Winter

Winter, from December to February, sees cooler temperatures and occasionally some snow, creating a charming atmosphere in Pau and providing opportunities for winter sports in the nearby mountains.

Pau at Night

As the sun sets and the historic charm of the daytime gives way to a lively, nocturnal energy, Pau transforms into a hub of vibrant nightlife. The city's streets, especially around the Place Clemenceau and Boulevard des Pyrénées, come alive with a diverse array of bars, pubs, and clubs. Locals and visitors alike gather to enjoy everything from relaxed wine bars to energetic dance clubs. For those who appreciate a more laid-back evening, the wine bars and brasseries offer a perfect setting to sip on local wines and savor regional delicacies. You can often find live acoustic music or jazz performances enhancing the cozy atmosphere of these venues. The outdoor terraces provide a wonderful opportunity to enjoy the mild evenings, with stunning views of the Pyrenees in the backdrop. If dancing the night away is more your style, several clubs in Pau cater to a variety of musical tastes, from electronic beats to Latin rhythms. These clubs often feature both local and international DJs, ensuring a dynamic dance experience. The energy is palpable, with the crowd dancing late into the night. Cultural events also play a significant role in Pau's nightlife. Throughout the year, the city hosts various festivals, concerts, and performances. Whether it's a vibrant street festival, a theatrical performance, or a live concert, there's always something happening to pique your interest. Additionally, for those who prefer a quieter, more intimate setting, Pau's selection of cozy cafes and patisseries offer an ideal spot for late-night conversations over coffee and pastries. Whether you're looking for a lively night out or a relaxed evening with friends, Pau's nightlife ensures a memorable experience for everyone.

Hiking in Pau

Immerse in an unforgettable hike.

Pic du Midi d'Ossau

A striking peak in the Pyrénées with various hiking trails offering stunning views and challenging climbs.

Lac de Bious-Artigues

A beautiful lake surrounded by mountains, with accessible hiking trails suitable for families and nature enthusiasts.

Chemin de l'Eridan

A scenic trail that follows the river Eridan, perfect for leisurely hikes and observing local flora and fauna.

ForĂȘt de Bastard

A forested area with multiple paths for hiking, ideal for a peaceful walk amidst nature.

Gorges de Kakuetta

A stunning gorge with a hiking path that leads through breathtaking scenery and waterfalls.

Unforgettable Journeys

Delve deeper into Pau through these rare and unique activities.

Aiports

How to reach Pau by plane.

Pau Pyrénées Airport (PUF)

The main airport serving Pau, located just 10 km from the city center.

Tarbes-Lourdes-Pyrénées Airport (TLS)

Located approximately 40 km from Pau, this airport serves the Tarbes and Lourdes areas.

Biarritz Pays Basque Airport (BIQ)

Situated about 120 km from Pau, this airport serves the Basque region and is a popular choice for flights to and from the Atlantic coast.

Toulouse-Blagnac Airport (TLS)

This major international airport is approximately 180 km from Pau and serves the city of Toulouse and the surrounding region.

Bayonne Airport (BIA)

Located about 130 km from Pau, this airport serves the Bayonne area and the French Basque Country.

Walkability

Walkability in this charming city is characterized by well-maintained sidewalks, pedestrian-friendly zones, and a vibrant urban atmosphere. The center boasts a mix of historical architecture and modern amenities, encouraging residents and visitors to explore on foot. Key areas are designed for pedestrians, with a strong emphasis on outdoor cafés, shops, and cultural sites easily accessible without the need for a car. The layout facilitates a pleasant walking experience, with parks and green spaces interspersed throughout, enhancing the natural beauty of the environment. Moreover, public transport options, such as trams and buses, complement the walking infrastructure, making it easy to navigate the wider region. Overall, the emphasis on walkability promotes a strong sense of community and encourages a healthy lifestyle for those who live and visit here.

Demographics

Explore demographics in this area.

French

The predominant demographic group in Pau, consisting of individuals who are citizens of France and identify with French culture.

Spanish

A significant demographic group due to proximity to Spain, including those with Spanish heritage and migrants from Spain.

African

This group includes individuals from various African countries, contributing to the multicultural environment of Pau.

Maghrebian

Individuals from North African countries, particularly Algeria, Morocco, and Tunisia, reflective of historical migration patterns.

Other European

Includes various nationals from other European countries, such as Italians, Germans, and British, living in Pau.

Asian

A smaller but present demographic group, including individuals from various Asian nations, contributing to the diversity of the region.

Latin American

Includes immigrants from Latin American countries, adding to the multicultural fabric of Pau.

The Soul of Pau

Discover the essence of Pau through these truly unique experiences.

Popular Sports

Explore popular sports in region.

Rugby

Rugby is the most popular sport in Pau, with a strong local team, Section Paloise, competing in the French league.

Basketball

Basketball has a significant following in Pau, with teams like Élan BĂ©arnais contributing to the sport's popularity.

Football (Soccer)

Football enjoys a solid base of support in Pau, with local clubs and youth academies nurturing talent.

Cycling

Due to its picturesque landscapes, cycling is a favored recreational activity and often features in local events.

Tennis

Tennis is widely played in Pau, with several clubs and facilities available for both competition and leisure.

Swimming

Swimming is popular among residents, with various pools and water sports activities available across the city.

Traffic

Located in the picturesque southwestern region of France, the city experiences a blend of urban and suburban traffic dynamics. The road network is generally well-maintained, facilitating ease of movement within the city and connecting to larger routes, such as the A64 motorway, which links to major cities like Bordeaux and Toulouse. During peak hours, particularly in the mornings and late afternoons, traffic can be congested, especially in and around the city center where commercial activities are concentrated. Narrower streets in the older parts of the city may also contribute to slower traffic flow. Parking can be a challenge, with limited spaces available in high-traffic areas, prompting some residents and visitors to utilize public transport options. Public transportation, including buses and trams, provides an alternative to private vehicles and is often used by locals to navigate the city efficiently. Cycling is encouraged, with designated bike lanes that offer a greener option for commuting. Overall, while traffic issues can arise, especially during busy times, the city's infrastructure supports a manageable flow, and efforts to promote public transportation and cycling aim to reduce congestion and improve mobility.

Accomodations

Find the best place to stay when visiting Pau.

Dietary Restrictions

Tips for restricted diets.

Vegetarian and Vegan Options

Pau offers a variety of eateries catering to vegetarian and vegan preferences. Notably, Le Saladelle is a popular destination for plant-based fare, boasting an array of inventive dishes that showcase the region's seasonal produce and flavors.

Gluten-Free Options

Travelers with gluten sensitivities can take delight in the array of gluten-free offerings available in Pau. Stop by La Tartine, a charming bakery that specializes in gluten-free pastries and bread, ensuring that everyone can indulge in the city's delightful culinary scene.

Cultural Immersions

Experience the heart and soul of Pau with these cultural adventures.

Healthcare

Located in the southwest region of France, healthcare services are well-organized and accessible, adhering to the country's national health system. In this area, residents benefit from a blend of public and private healthcare facilities, including hospitals, clinics, and specialized centers. The local hospital network provides a wide range of services, including emergency care, surgery, maternity services, and outpatient treatment. Access to general practitioners (GPs) is also straightforward, with many practicing in the community, offering primary care and referrals to specialists as needed. Pharmacies are widely available, equipped to dispense medications and health advice. Preventive care is emphasized, and patients can access various screenings and vaccination programs managed by local health authorities. The healthcare system operates under a universal coverage model, ensuring that citizens and residents have access to necessary medical services. While most costs are covered by the national health insurance, patients often have complementary private insurance to cover additional expenses such as co-payments or services not fully covered by the public system. Overall, the healthcare environment ensures that residents have access to quality medical care, with a focus on both preventive measures and treatment.

Discover France

Read more in our France 2024 Travel Guide.

France Travel Guide