Things To Do
in Pau

Pau, located in the southwestern region of France, is known for its stunning views of the Pyrenees mountains and rich history. The city offers a vibrant blend of culture, art, and gastronomy, making it a delightful destination for travelers. It boasts beautiful parks, historical architecture, and a mild climate that attracts visitors year-round.

Pau is also home to the famous Château de Pau, the birthplace of King Henry IV of France.

Day Trips

Spend a day exploring around

day 1
Day 1: Exploring Historical Pau
morning
:

Begin your day with a visit to the Château de Pau, exploring its grand interiors and beautiful gardens.

afternoon
:

Walk to the Boulevard des Pyrénées for panoramic views of the mountains, then visit the Musée des Beaux-Arts to admire its impressive art collection.

evening
:

Dine at a local bistro in the city center, sampling traditional dishes such as poulet de Bresse.

day 2
Day 2: Nature and Culture
morning
:

Start with a stroll in the Parc Beaumont, enjoying its manicured gardens and serene ambiance.

afternoon
:

Visit the Palais Beaumont for a cultural exhibition or event, followed by lunch at a café overlooking the Gave de Pau river.

evening
:

Explore Pau's vibrant nightlife at a local bar or pub, enjoying live music and regional wines.

Cost Guide

Prices

ItemPrice
🍽️Meal at a mid-range restaurant$20
Coffee$3
🍺Beer$5
🚌Public transport ticket$2
🏨Hotel (3-star)$100

Strengths and Weaknesses

  • Beautiful natural scenery and views of the Pyrenees.
  • Rich history and cultural heritage.
  • Pleasant climate year-round.
  • Limited nightlife options compared to larger cities.
  • Some attractions may have limited hours during off-peak seasons.
  • Public transport can be less frequent on weekends.
  • "Bonjour" - Hello
  • "Merci" - Thank you
  • "Où est...?" - Where is...?
  • "Combien ça coûte?" - How much does it cost?
  • "Parlez-vous anglais?" - Do you speak English?

Places to Visit in Pau

Visit one of these nice places.

Boulevard des Pyrénées

This scenic promenade offers breathtaking views of the Pyrenees, especially at sunset.

Château de Pau

The grand architecture and surrounding gardens provide numerous picturesque angles for photography.

Parc Beaumont

With its lush greenery, fountains, and charming pathways, this park is perfect for capturing tranquil moments.

Culinary Guide

Food in Pau

Pau offers a delectable array of local cuisine that reflects the rich culinary heritage of the region.

Pau Famous Food

Signature dishes, delicacies and famous food

Poulet de Bresse

A famous dish made from high-quality chickens, known for their unique flavor and tenderness.

Must-Try!

Garbure

A hearty soup made with meats, vegetables, and often enriched with duck confit.

Pâté de Périgueux

A savory meat pie, typically made with duck or goose, seasoned with truffles.

Food Markets

Explore local food markets

Marché de Pau

A bustling market held every Saturday, offering fresh produce, local cheeses, and artisan goods.

Street Vendors

Various stalls around the city serve delicious crêpes and socca, a local chickpea flour pancake.

Climate Guide

Weather

Pau experiences a temperate oceanic climate with mild winters and warm summers. Average temperatures range from 6°C (43°F) in January to 28°C (82°F) in July. Rain is fairly evenly distributed throughout the year, so carrying an umbrella is a good idea. The region also enjoys a good amount of sunshine, particularly in late spring and summer.

How to Behave

Tips on cultural norms and respectful behavior

Greetings

Always greet with 'Bonjour' when entering shops or restaurants; it’s a sign of respect.

Dining Etiquette

Keep hands on the table (but not elbows) during meals; finishing all food is polite.

Dress Code

Dress well, as the French take pride in their appearance; casual attire is acceptable, but avoid overly casual clothing.

Safety Guide

Safety

Pau is generally a safe city for travelers, with low crime rates. However, as with any destination, it's wise to remain vigilant, especially in crowded areas. Avoid displaying valuable items and be cautious when using ATMs. Emergency services can be reached by dialing 112.

Tipping in Pau

Ensure a smooth experience

Tipping

Tipping is not mandatory in France, but rounding up the bill or leaving small change is appreciated.

Payment Methods

Credit cards are widely accepted; however, carrying some cash is advisable for small vendors and markets.

Best Time to Visit

And what to expect in different seasons...

Spring

Spring in Pau is mild and pleasant, making it ideal for outdoor activities and flower viewing in parks.

Summer

The summer months are warm, attracting numerous tourists; it's a great time for festivals and outdoor dining.

Autumn

Autumn brings beautiful foliage, and the weather remains comfortable, perfect for hiking and exploring.

Winter

Winters are mild but can be rainy; it's a quieter time to visit and enjoy indoor attractions.

Nightlife Guide

Pau at Night

Pau boasts a vibrant nightlife scene with various bars, pubs, and clubs catering to different tastes. The city comes alive after dark, particularly in the city center, where you can find live music venues, cocktail bars, and dance clubs. Many establishments feature outdoor seating, allowing you to enjoy the pleasant evenings while socializing with locals and fellow travelers.

Hiking in Pau

Immerse in an unforgettable hike.

Pic du Midi d'Ossau

A challenging hike offering breathtaking views of the surrounding mountains and valleys, suitable for experienced hikers.

Sentier des Contrebandiers

A scenic, moderate trail that follows the historical smuggling path along the Spanish border, rich in history and natural beauty.

Airports

How to reach Pau by plane.

Pau Pyrénées Airport (PUF)

Located about 10 km from the city center, this airport offers domestic flights and some international connections, making it convenient for travelers.

Getting Around

Walkability

Pau is a highly walkable city, with many attractions located within a short distance of each other. The city center features pedestrian-friendly streets, making it easy to explore on foot. Sidewalks are well-maintained, and there are numerous parks and public squares to enjoy along the way.

Demographics

Explore demographics in this area.

Students

Pau is home to several universities and educational institutions, attracting a vibrant student population.

Retirees

The city's mild climate and beautiful surroundings make it a popular location for retirees looking for a peaceful lifestyle.

Popular Sports

Explore popular sports in region.

Rugby

Rugby is a popular sport in Pau, with the local team, Section Paloise, enjoying a passionate following.

Cycling

The region's scenic routes make cycling a favored activity, with many events and competitions taking place throughout the year.

Transportation

Traffic

Traffic in Pau is generally manageable, with peak hours typically occurring during the morning and late afternoon. Public transportation includes buses that connect various parts of the city and surrounding areas; however, services may be less frequent on weekends. Biking is also encouraged, with dedicated lanes available.

Accomodations

Find the best place to stay when visiting Pau.

Dietary Restrictions

Tips for restricted diets.

Vegetarian Options

Many restaurants in Pau offer vegetarian dishes, though options may be limited compared to meat-based dishes.

Gluten-Free Choices

While gluten-free options are becoming more available, it's advisable to inquire about specific dishes.

Health & Medical

Healthcare

Pau has a well-established healthcare system, with several hospitals and clinics available for residents and visitors. Emergency services are efficient, and pharmacies are widespread. For non-emergency medical needs, several general practitioners and specialists are available, and it's advisable to have travel insurance that covers healthcare costs.

Discover France

Read more in our France 2025 Travel Guide.

France Travel Guide