Things To Do
in Fréjus

Fréjus is a charming coastal town located in the Var department of the Provence-Alpes-Côte d'Azur region of France. Known for its rich Roman history, visitors can explore ancient ruins, including an amphitheater and aqueducts. The town also boasts beautiful beaches along the Mediterranean Sea, making it a popular destination for sun-seekers.

With a vibrant cultural scene and numerous outdoor activities, Fréjus offers a perfect blend of history, relaxation, and adventure.

Day Trips

Spend a day exploring around

day 1
Day 1: Exploring History and Beaches
morning
:

Start your day with a visit to the Roman Amphitheater, where you can explore the well-preserved ruins and learn about Fréjus's ancient past.

afternoon
:

Head to the beach for a relaxing lunch at a seaside café, followed by some sunbathing or swimming in the Mediterranean waters.

evening
:

Enjoy dinner at a local restaurant in the Old Town, followed by a stroll through the charming streets filled with shops and bars.

day 2
Day 2: Nature and Local Culture
morning
:

Visit the Fréjus Cathedral, a stunning example of Romanesque architecture, and take some time to appreciate the intricate details.

afternoon
:

Explore the local markets, where you can taste regional specialties and shop for handmade crafts.

evening
:

Experience the nightlife at one of Fréjus's lively bars, where you can enjoy live music and mingle with locals.

Cost Guide

Prices

ItemPrice
🍽️Meal at a restaurant$20-$40
Coffee$3-$5
🍦Ice cream$2-$4
🚌Public transport ticket$1.50
🏨Hotel night$80-$150

Strengths and Weaknesses

  • Rich historical sites and cultural experiences
  • Beautiful beaches and outdoor activities
  • Delicious local cuisine and wine
  • Can be crowded during peak tourist season
  • Higher accommodation prices in summer
  • Limited public transport options outside the city
  • "Bonjour" - Hello
  • "Merci" - Thank you
  • "Excusez-moi" - Excuse me
  • "Où est...?" - Where is...?
  • "L'addition, s'il vous plaît" - The check, please

Places to Visit in Fréjus

Visit one of these nice places.

Roman Amphitheater

Capture stunning photos of this ancient structure, especially during sunset when the lighting enhances its beauty.

Fréjus Cathedral

The intricate architecture and stained glass windows make this a perfect spot for capturing historical charm.

The Beaches of Fréjus

The sandy shores and azure waters provide a picturesque backdrop for beach photography.

Culinary Guide

Food in Fréjus

Fréjus is a culinary delight, offering a mix of traditional Provençal cuisine and fresh seafood from the Mediterranean.

Fréjus Famous Food

Signature dishes, delicacies and famous food

Bouillabaisse

A traditional Provençal fish stew made with various types of fish and shellfish, flavored with herbs and spices.

Must-Try!

Ratatouille

A vegetable dish made from zucchini, eggplant, peppers, and tomatoes, often served as a side or main course.

Food Markets

Explore local food markets

Fréjus Market

A vibrant market held twice a week, offering fresh produce, local cheeses, and artisanal products.

Climate Guide

Weather

Fréjus enjoys a Mediterranean climate characterized by hot, dry summers and mild, wet winters. Average summer temperatures range from 25°C to 30°C (77°F to 86°F), while winters hover around 5°C to 15°C (41°F to 59°F). Rainfall is more frequent in the winter months, especially from October to February, while summer is typically dry and sunny, making it perfect for beach activities.

How to Behave

Tips on cultural norms and respectful behavior

Greetings

A polite greeting is important; say 'Bonjour' when entering shops and 'Merci' when leaving.

Dining Customs

Wait for the host to start eating before you begin your meal, and try to keep your hands on the table (but not your elbows).

Personal Space

Maintain a respectful distance while conversing and avoid overly familiar gestures unless invited.

Safety Guide

Safety

Fréjus is generally a safe destination for tourists. However, standard precautions should be taken, such as being aware of pickpockets in crowded areas and guarding personal belongings at the beach. It's advisable to stay in well-lit areas at night and to avoid secluded spots.

Tipping in Fréjus

Ensure a smooth experience

Tipping

In France, service is usually included in the bill, but it's common to round up the amount or leave small change for good service.

Payment Methods

Credit cards are widely accepted, but it's advisable to carry some cash for small purchases and local markets.

Best Time to Visit

And what to expect in different seasons...

Spring

Spring brings mild temperatures and blooming flowers, making it an ideal time for outdoor activities and sightseeing.

Summer

Summer is hot and bustling with tourists, perfect for beach lovers, but expect crowded attractions and higher prices.

Autumn

Autumn offers cooler temperatures and fewer crowds, making it a great time to explore the local culture and natural beauty.

Winter

Winters are mild but can be rainy; it's a quieter time to visit, ideal for experiencing local life without the tourist rush.

Nightlife Guide

Fréjus at Night

Fréjus offers a lively nightlife scene with various bars and clubs catering to different tastes. The Old Town is particularly vibrant, with many venues hosting live music and events. Visitors can enjoy a mix of laid-back bars for cocktails and energetic clubs for dancing into the night. In the summer, beach bars often extend their hours, allowing for unforgettable nights by the sea.

Hiking in Fréjus

Immerse in an unforgettable hike.

Sentier du Littoral

A scenic coastal trail that offers stunning views of the Mediterranean Sea and the Esterel Mountains, perfect for a leisurely hike.

Mont Vinaigre Trail

A more challenging hike that leads to the peak of Mont Vinaigre, providing breathtaking panoramic views of the surrounding landscape.

Airports

How to reach Fréjus by plane.

Nice Côte d'Azur Airport

Located about 60 km (37 miles) from Fréjus, this international airport offers numerous flights to and from major cities around the world and serves as the primary gateway for travelers visiting the French Riviera.

Getting Around

Walkability

Fréjus is quite walkable, especially in the Old Town area where many shops, restaurants, and attractions are located within a short distance. The flat terrain and pedestrian-friendly streets make it easy to explore on foot. However, some attractions located further out may require a bike or public transport.

Demographics

Explore demographics in this area.

Tourists

Fréjus attracts a diverse group of tourists, particularly during the summer, drawn by its historical sites and beautiful beaches.

Local Residents

The local population comprises a mix of families, retirees, and young professionals, contributing to the town's vibrant community atmosphere.

Popular Sports

Explore popular sports in region.

Soccer

Soccer is immensely popular in Fréjus, with local teams and community matches drawing enthusiastic crowds.

Water Sports

Given its coastal location, water sports such as sailing, windsurfing, and snorkeling are widely enjoyed by both locals and tourists.

Transportation

Traffic

Traffic in Fréjus can be heavy during the summer months due to the influx of tourists, especially on weekends. Public transportation options include buses that connect Fréjus to nearby towns and attractions, but many visitors prefer to rent a car for convenience. Parking can be challenging in busy areas, so plan accordingly.

Accomodations

Find the best place to stay when visiting Fréjus.

Dietary Restrictions

Tips for restricted diets.

Vegetarian Options

Many restaurants in Fréjus offer vegetarian dishes, but it's advisable to check menus ahead of time.

Gluten-Free Options

Some establishments can accommodate gluten-free diets, but it's best to inform the staff when ordering.

Health & Medical

Healthcare

Fréjus has access to healthcare services, including hospitals and clinics. The local hospital provides both emergency and general medical services. EU citizens can access healthcare with their European Health Insurance Card (EHIC), while others may need travel insurance that covers medical expenses.

Discover France

Read more in our France 2025 Travel Guide.

France Travel Guide