Things To Do
in Guastatoya

Guastatoya is the capital of El Progreso department in Guatemala's eastern highlands, set in the Motagua Valley amid rolling hills and farmland. The town serves as a regional hub for agriculture, crafts, and everyday Guatemalan life, with a welcoming atmosphere and a compact center that's easy to explore on foot. Visitors encounter a mix of colonial churches, lively mercados, and countryside viewpoints just a short drive from the city.

Expect friendly locals, a relaxed pace, and an authentic glimpse of rural Guatemala away from the bigger tourist routes.

Day Trips

Spend a day exploring around

day 1
Exploring the Heart of Guastatoya
morning
:

Start your day with a visit to the bustling central market, where the vibrant colors and aromas of local produce fill the air. Engage with friendly vendors and sample traditional Guatemalan breakfast options like tamales and atole. Enjoy a leisurely stroll through the square, taking in the local architecture and daily rhythms of the town.

afternoon
:

After lunch, head to the scenic Parque Central for a relaxing afternoon surrounded by lush greenery and the sounds of nature. Experience the warm hospitality of Guastatoeños as you chat with locals and learn more about their way of life. Don't forget to visit the nearby churches, where you'll find beautiful colonial architecture and profound historical significance.

evening
:

As evening descends, treat yourself to a traditional dinner at a local eatery, sampling flavors like pepián or kak'ik. Join in on a community event or local music session to immerse yourself in Guastatoya’s culture. Wind down your day by taking a peaceful walk through the illuminated town center, reflecting on the day's experiences.

day 2
Adventuring in Nature
morning
:

Embark on an early morning hike to the nearby hills for panoramic views of Guastatoya and its rolling green landscape. Take your time exploring the diverse flora and fauna that can be found in this picturesque setting. Capture stunning photographs of the sunrise casting a golden glow over the fields.

afternoon
:

After your hike, enjoy a picnic lunch in a serene spot surrounded by nature, with local fruits and homemade pastries to replenish your energy. In the afternoon, visit a nearby coffee plantation to learn about the coffee-making process and taste some of the finest brews Guatemala has to offer. Consider purchasing a bag to take home as a souvenir of your journey.

evening
:

As the sun sets, return to the town and visit a local café for a taste of Guatemalan coffee and dessert. Engage in conversations with fellow travelers or locals, sharing stories and recommendations. End the evening by experiencing the vibrant nightlife, perhaps with live music or dance at a local venue.

Cost Guide

Prices

ItemPrice
🍔Meal at inexpensive restaurant$4-8
🧃Coffee or snack$1-3
🚕Taxi ride (short)$2-6
🛒Groceries (basic basket)$25-50
🎟️Museum/attraction admission$3-12

Strengths and Weaknesses

  • Close-knit community and welcoming locals
  • Affordable travel with genuine cultural experiences
  • Access to rural landscapes and authentic Guatemalan life
  • Limited nightlife and tourist infrastructure
  • Variable road conditions in rural areas
  • "¿Cuánto cuesta?" - How much does it cost?
  • "Buenos días" - Good morning
  • "Buenas noches" - Good evening
  • "Por favor" - Please
  • "Gracias" - Thank you
  • "¿Habla inglés?" - Do you speak English?
  • "Ayuda" - Help
  • "Dónde está el baño" - Where is the bathroom?

Places to Visit in Guastatoya

Visit one of these nice places.

Parque Central and Iglesia Parroquial

A classic Guastatoya plaza framed by the colonial church, palm trees, and morning light.

Motagua River Viewpoints

Riverside viewpoints and farmland with dramatic valley backdrops and sunrise silhouettes.

Mercado Municipal at Dawn

Colorful stalls and attentive vendors offering a chance for candid street photography.

Cerro El Morro Lookout

A nearby hilltop offering panoramic views of the Motagua Valley and surrounding hills.

Culinary Guide

Food in Guastatoya

Guatemala's cuisine blends Mayan and Spanish influences, centered on corn, beans, chili peppers, and fresh produce. In Guastatoya you’ll find hearty stews, tamales, grilled meats, and sweet treats made with locally grown ingredients.

Guastatoya Famous Food

Signature dishes, delicacies and famous food

Pepian Guatemalteco

A rich, spicy stew sauce made with roasted peppers and spices served over meat and rice.

Must-Try!

Jocón

Chicken or pork simmered in a fresh green recado sauce with cilantro, green peppers, and tomatillos.

Rellenitos

Mashed plantains stuffed with sweet beans, often fried and served as a snack.

Food Markets

Explore local food markets

Mercado Municipal de Guastatoya

Vibrant market where you can taste fresh fruits, tamales, and handmade snacks.

Street Food Corn on the Cob and Tostadas

Popular quick bites grilled on the street; pair with pico de gallo and lime.

Climate Guide

Weather

Guastatoya features a tropical highland climate with a distinct dry season and a rainy season. Expect warm days, cooler evenings in the hills, and comfortable conditions for most of the year. Humidity increases during the rainy months, especially in the afternoons.

How to Behave

Tips on cultural norms and respectful behavior

Greetings

A handshake is common; for close friends, a hug or cheek kiss may occur; address elders with Señor/Señora.

Religious Etiquette

Show respect in churches and religious sites; dress modestly when visiting sacred places.

Food Etiquette

Eat with the right hand and share dishes when offered; try local staples with curiosity.

Tact and Personal Space

Avoid public confrontation; speak calmly; modest dress when visiting rural areas.

Safety Guide

Safety

Exercise standard travel vigilance: keep valuables secured in crowded markets, avoid poorly lit streets at night, use reputable taxis, and stay aware of weather-related road conditions during the rainy season.

Tipping in Guastatoya

Ensure a smooth experience

Tipping Etiquette

Tipping around 10% in restaurants is appreciated; small tips for drivers and hotel staff are common.

Payment Methods

Cash in Guatemalan quetzales (GTQ) is widely used; USD accepted in some shops. Cards are increasingly accepted in larger establishments; ATMs are available in town.

Best Time to Visit

And what to expect in different seasons...

Dry Season (November–April)

Mostly sunny days with warm afternoons; cooler evenings in the highlands. Great for outdoor walks and photography.

Rainy Season (May–October)

Afternoon showers are common; mornings can be dry with lush green landscapes. Carry a light rain jacket and waterproof gear.

Nightlife Guide

Guastatoya at Night

Nightlife in Guastatoya is low-key, centered on the plaza, local cafés, and small venues with occasional live music on weekends. Most evenings are family-friendly and relaxed, with locals enjoying conversations, coffee, and light snacks rather than nightlife distractions found in bigger cities.

Hiking in Guastatoya

Immerse in an unforgettable hike.

Cerro El Morro

Nearby hill with panoramic views of the Motagua Valley; a short to moderate hike.

Reserva Natural Local

Protected natural area offering forest trails and birdwatching opportunities.

Airports

How to reach Guastatoya by plane.

La Aurora International Airport (GUA) – Guatemala City

Main international airport; about a 2–3 hour drive to Guastatoya depending on traffic and road conditions.

Cobán Airport (CBV)

Regional airport in Alta Verapaz; roughly a 2.5–3.5 hour drive from Guastatoya, useful for domestic connections.

Getting Around

Walkability

Walkable in the town center with compact streets; hills and uneven sidewalks can be challenging in places, so a short stroll with a taxi for longer distances is common.

Demographics

Explore demographics in this area.

Mestizo and Indigenous communities

Population includes a mix of Ladino and Mayan heritage, contributing to local crafts and traditions.

Popular Sports

Explore popular sports in region.

Fútbol (Soccer)

The most popular sport in the region; local matches and street games are common.

Basketball

Played in schools and community centers; often featured in weekend games.

Transportation

Traffic

Roads around Guastatoya are a mix of paved and rural routes. Public transit is limited; colectivos and buses operate, and private cars are common. Traffic can be light outside peak hours but expect slower travel during the rainy season due to flooding or washed-out sections.

Accomodations

Find the best place to stay when visiting Guastatoya.

Dietary Restrictions

Tips for restricted diets.

Vegetarian

Many dishes are plant-based or can be prepared without meat; look for beans, rice, corn tortillas, salads, and vegetable stews.

Health & Medical

Healthcare

Basic healthcare facilities are available in Guastatoya; for more advanced care, facilities in larger cities like Guatemala City or Cobán are used. Small private clinics and pharmacies are common in town.

Discover Guatemala

Read more in our Guatemala 2025 Travel Guide.

Guatemala Travel Guide