Sanarate,
Sanarate is a municipality located in the department of El Progreso in Guatemala. It is known for its agricultural production, particularly of crops such as corn, beans, and coffee. The town has a rural and picturesque setting, surrounded by rolling hills and lush countryside.
Sanarate has a warm and welcoming community, with a rich cultural heritage that is celebrated through traditional festivals and events.
Places to visit
Key Phrases
Speak like a local
- "Hola" - Hello
- "Buenos dĂas" - Good morning
- "AdiĂłs" - Goodbye
- "Por favor" - Please
- "Gracias" - Thank you
Day plans
Spend a day exploring around
Exploring the Town
morning:Start your day with a visit to the Sanarate Central Park, a beautiful green space perfect for a morning stroll. Enjoy a delicious breakfast at Comedor Dona Tita, renowned for its authentic Guatemalan cuisine. Don't miss the opportunity to try their mouthwatering chuchitos!
afternoon:Head to the local craft market to browse unique handmade souvenirs and support local artisans. Then, visit the El Amante ecopark for a relaxing afternoon surrounded by nature and incredible scenery. Refuel with a satisfying lunch at Pollos Ely's, a popular spot amongst locals for grilled chicken and flavorful side dishes.
evening:As the sun sets, make your way to El Mirador, a lovely bar with a chill atmosphere and panoramic views of the town. Sip on a refreshing cocktail and savor the vibrant nightlife vibes.
Cultural Immersion
morning:Immerse yourself in the local culture by visiting the Sanarate Museum, where you can learn about the town's history and heritage. Indulge in a delightful breakfast at Cafe El Patio, a cozy spot serving freshly brewed coffee and delectable pastries.
afternoon:Explore the Sanarate Cathedral and marvel at its stunning architecture and intricate designs. Take a break and savor a traditional Guatemalan meal at Restaurante la Hacienda, known for its hearty stews and flavorful tortillas.
evening:For a delightful evening, head to La Cueva del Pirata, a lively restaurant and bar offering live music and a festive atmosphere. Grab a hearty dinner and enjoy the vibrant entertainment!
Outdoor Adventure
morning:Embark on an exhilarating outdoor adventure with a visit to the Laguna La vista, a breathtaking lake surrounded by lush greenery. Stop by Comedor Shalom for a scrumptious breakfast, featuring a variety of local specialties and refreshing beverages.
afternoon:Discover the stunning beauty of the Cascadas El Salto, a picturesque waterfall perfect for a refreshing dip and nature exploration. Enjoy a satisfying lunch at Restaurante Cerro Alto, offering scenic views and delicious regional cuisine.
evening:As the day winds down, head to La Tasca, a charming restaurant and bar with a cozy ambiance. Treat yourself to a delightful dinner and unwind with a few drinks in a relaxed setting.
Relaxation and Wellness
morning:Start your day with a peaceful yoga session at Yoga Sanarate, a serene studio offering rejuvenating classes suitable for all levels. Refuel your body with a nutritious breakfast at Comedor el Jardin, serving freshly squeezed juices and wholesome dishes.
afternoon:Pamper yourself with a visit to the Thermal Baths Aguas Calientes, where you can unwind in natural hot springs and enjoy the soothing benefits of mineral-rich waters. Indulge in a delightful lunch at La Hacienda, a charming restaurant specializing in healthy and nourishing meals.
evening:For a tranquil evening, make your way to Cafe Flora, a cozy cafe nestled amidst nature, perfect for unwinding with a fragrant cup of herbal tea or a light dinner. Embrace the peaceful ambiance and recharge your senses.
Sanarate Famous Food
Must-Try local dishes
Pepian
Pepian is a rich and hearty stew made with meat, tomatoes, tomatillos, and a blend of spices. It is often served with rice and is a must-try in Sanarate. Look for it at local eateries and family-run restaurants.
Must-Try!
Rellenitos
Rellenitos are sweet plantain fritters stuffed with a sweetened black bean paste. They are often enjoyed as a dessert or snack and can be found at street food stalls and bakeries throughout Sanarate.
Tamales Colorados
Tamales Colorados are traditional Guatemalan tamales made with red recado (spiced tomato sauce), meat, and vegetables, all wrapped in a banana leaf. You can find them at local markets and street food vendors.
Food Markets & Street Food
A food market and street food guide
Mercado Municipal de Sanarate
The Municipal Market in Sanarate is a bustling hub of food vendors, offering a variety of fresh produce, local spices, and street food delights. Don't miss the opportunity to sample tamales, tacos, and fruit juices from the vendors here.
Calle de los Antojitos
The 'Cravings Street' is a popular destination for street food enthusiasts. Here, you can explore a wide array of local snacks such as tostadas, garnachas, and chuchitos served by street vendors showcasing the vibrant flavors of Sanarate.
Things to do in Sanarate
Unique local experiences...
Pet sitters in Sanarate
Relax and unwind while your furry friend enjoys making a new companion!