Things To Do
in Sanarate

Sanarate sits in the rolling highlands of Guatemala, a friendly town known for its warm hospitality and agricultural roots. It's a practical base for day trips to nearby coffee farms and rural markets. Streets bustle with colorful market stalls, bakeries, and family-run eateries that honor traditional Guatemalan flavors.

With a laid-back pace and scenic valley views, Sanarate reveals a different side of Guatemalan life away from the more touristy hubs.

Day Trips

Spend a day exploring around

day 1
Arrival in Sanarate
morning
:

Arrive in Sanarate and settle into your accommodations. Spend the morning exploring the local area, taking in the picturesque scenery that surrounds this vibrant town. Don’t forget to sample some traditional Guatemalan breakfast dishes at a nearby café.

afternoon
:

After lunch, visit the local market where you can find colorful textiles, fresh produce, and various artisan goods. Engage with the local vendors and practice your Spanish while discovering the charming traditions of the community. It’s a perfect opportunity to buy unique souvenirs that capture the essence of Guatemala.

evening
:

Enjoy dinner at a family-run restaurant serving authentic Guatemalan cuisine. As the sun sets, take a leisurely stroll through the town, soaking in the local ambiance and admiring the unique architecture. End your evening with some live music from local musicians who often perform in the town square.

day 2
Exploration of Natural Wonders
morning
:

Begin your day with a visit to the nearby Sierra de las Minas Biosphere Reserve. Prepare for an invigorating hike through lush forests and breathtaking landscapes as you discover diverse flora and fauna. Take time to appreciate the serenity of nature and perhaps have a picnic breakfast surrounded by its beauty.

afternoon
:

After the hike, return to Sanarate for lunch and then explore the surrounding villages to experience indigenous culture first-hand. Visit local artisans and learn about traditional crafts such as weaving and pottery-making. This afternoon is all about connecting with the local community and understanding their way of life.

evening
:

In the evening, participate in a cooking class where you will learn to prepare popular Guatemalan dishes with the guidance of a local chef. As you cook, share stories and experiences with your fellow participants, making the evening memorable. Conclude your day by enjoying the fruits of your labor, dining on the dishes you’ve created.

Cost Guide

Prices

ItemPrice
🍔Meal at inexpensive restaurant$5-12
🍽️Meal for two at mid-range restaurant$15-30
🍺Local beer$1-3
🚕Taxi start (within town)$1-3
💧Bottled water (1.5L)$0.50-1

Strengths and Weaknesses

  • Friendly locals and a relaxed pace
  • Affordability and good value for money
  • Gateway to rural and coffee-country experiences
  • Limited nightlife compared to major cities
  • Facilities and English proficiency can be variable in smaller venues
  • "Buenos dias" - Good morning
  • "¿Cuánto cuesta?" - How much does it cost?
  • "Gracias" - Thank you
  • "Donde esta el baño" - Where is the bathroom?
  • "Hablo un poco de espanol" - I speak a little Spanish

Places to Visit in Sanarate

Visit one of these nice places.

Central Plaza and Cathedral

Historically rich plaza framed by colonial church architecture and colorful market life.

Mercado colorido and street scenes

Vibrant stalls, textiles, and farmers offering produce—great for candid photography.

Redo Sanarate bridge at sunset

A scenic bridge with golden-hour lighting and silhouettes of locals crossing.

Culinary Guide

Food in Sanarate

Guatemalan cuisine here centers on fresh produce, maize-based dishes, and bold sauces; you’ll find comforting staples and regional specialties.

Sanarate Famous Food

Signature dishes, delicacies and famous food

Pepian

A rich Guatemalan stew made with roasted peppers, spices, and meat, typically served with rice and tortillas.

Must-Try!

Jocon

Chicken in a bright green tomatillo and cilantro sauce, usually served with rice and potatoes.

Rellenitos de platano

Sweet fried plantain pockets filled with beans or meat, a popular street snack.

Tamales Guatemaltecos

Steamed corn dough wrapped in banana leaves with meat, olives, and peppers.

Food Markets

Explore local food markets

Mercado Municipal de Sanarate

A colorful, bustling market where locals buy fresh produce, herbs, and ready-to-eat snacks.

Street stalls near the central square

Mobile snack vendors offer fresh tortillas, empanadas, fruit cups, and aguas frescas.

Climate Guide

Weather

Sanarate enjoys a mild subtropical highland climate with warm days and cooler nights; the dry season (NovApr) is typically sunny, while the wet season (MayOct) brings regular afternoon rain showers.

How to Behave

Tips on cultural norms and respectful behavior

Greeting and respect

Greet with a warm Buenos dias or Buenas tardes; address elders with polite forms and avoid confrontation in public.

Photography etiquette

Ask consent before taking peoples photos, especially of children; dress modestly in religious sites.

Safety Guide

Safety

Travelers should stay aware of basic safety: keep valuables secure, use reputable transportation, and avoid isolated areas at night; drink bottled water and verify road conditions before night trips.

Tipping in Sanarate

Ensure a smooth experience

Tipping Etiquette

In cafes and restaurants, rounding up the bill or leaving 5-10% is appreciated; guides and drivers often receive tips in the 5-10% range.

Payments

Money accepted: Guatemalan quetzal (GTQ), US dollars in some venues; cards are increasingly accepted in larger establishments; carry cash for markets and smaller shops.

Best Time to Visit

And what to expect in different seasons...

Dry season (NovApr)

Mostly sunny days, cooler evenings, and minimal rain; ideal for outdoor walks and long photography sessions.

Wet season (MayOct)

Afternoon showers are common; mornings can be pleasant, with lush greenery and more dramatic skies.

Nightlife Guide

Sanarate at Night

Sanarate's nightlife is low-key, with casual bars around the central plaza and family-friendly venues; live music and informal dancing may occur on weekends, but the scene stays relaxed and local.

Hiking in Sanarate

Immerse in an unforgettable hike.

Sanarate Hilltop Trail

A short, scenic hike with valley views and village scenery.

Reserva Natural Local

Natural area with short trails, birds, and a tranquil setting for a half-day outing.

Airports

How to reach Sanarate by plane.

La Aurora International Airport (GUA)

Guatemala City's main international gateway; drive to Sanarate in about 1.5 hours depending on traffic.

Getting Around

Walkability

The town center is compact and walkable, with most sights and markets within easy reach; some streets are uneven and steep, so a light pair of shoes helps; longer trips require a taxi or local bus.

Demographics

Explore demographics in this area.

Mestizo and Indigenous communities

A mix of urban residents and nearby rural farming communities; strong family ties and community events.

Popular Sports

Explore popular sports in region.

Football (soccer)

The most popular sport; local leagues, informal matches, and school teams.

Transportation

Traffic

Traffic is usually light in the town; longer trips rely on minibuses and private shuttles; plan for delays during market days and holidays.

Accomodations

Find the best place to stay when visiting Sanarate.

Dietary Restrictions

Tips for restricted diets.

Vegetarian

Many dishes can be prepared without meat or with vegetables; ask for no meat stock and rely on bean, corn, and cheese options.

Health & Medical

Healthcare

Healthcare is available through local clinics and a small hospital in town; for serious conditions or specialists, travel to Guatemala City is common; carry travel insurance and know where to access pharmacies.

Discover Guatemala

Read more in our Guatemala 2025 Travel Guide.

Guatemala Travel Guide