Uspantán

Uspantán is a picturesque town located in the mountainous region of Guatemala. It is known for its rich indigenous culture, with a majority of the population belonging to the Q'eqchi' Maya ethnic group. The town is surrounded by lush green landscapes and offers stunning views of the surrounding mountains.

Uspantán is also known for its traditional weaving techniques, colorful textiles, and vibrant markets.

Places to visit

Key Phrases

Speak like a local

  • "Hola" - Hello
  • "Buenos días" - Good morning
  • "Adiós" - Goodbye
  • "Por favor" - Please
  • "Gracias" - Thank you

Day plans

Spend a day exploring around

day 1

Exploring Uspantn

morning:Start your day with a scenic hike up to the Mirador for breathtaking views of Uspantán. Enjoy the peaceful surroundings and take in the natural beauty.

afternoon:Visit the vibrant Uspantán Market, known for its colorful textiles and traditional crafts. Be sure to stop by Comedor El Rincón for a delicious lunch of traditional Guatemalan cuisine.

evening:Experience the lively atmosphere of the evening market in the central square, where you can sample local street food and pick up unique handcrafted souvenirs. For a night-out, head to Restaurante La Conga for live music and a festive ambiance.

day 2

Cultural Immersion

morning:Immerse yourself in the rich Mayan culture by visiting the Museo Comunitario de Uspantán. Learn about the history and traditions of the indigenous communities.

afternoon:Take a guided tour of the surrounding villages to meet local artisans and witness traditional weaving techniques. Stop for a delicious lunch at Restaurant San Antonio, known for its authentic flavors.

evening:Engage in a traditional Maya ceremony at the Templo San Sebastián and experience the spiritual rituals of the community. For a night-out, join locals at Bar El Recreo for drinks and lively conversation.

day 3

Outdoor Adventure

morning:Embark on an adrenaline-pumping zipline adventure through the lush forest canopy. Feel the rush of soaring through the treetops with stunning views of the landscape.

afternoon:Cool off with a refreshing swim in the crystal-clear waters of the nearby natural pools. Enjoy a picnic lunch by the water's edge and relax in the idyllic natural setting.

evening:Savor a delicious dinner at Restaurante El Mirador, overlooking a stunning sunset. Afterward, embark on a guided night hike to observe the nocturnal wildlife and starlit sky.

day 4

Relaxation Retreat

morning:Indulge in a rejuvenating yoga session amidst the tranquil surroundings of Uspantán. Center your mind and body while enjoying the serenity of the natural setting.

afternoon:Treat yourself to a traditional Mayan spa experience, with a relaxing temazcal steam bath and an aromatic herbal massage. Reconnect with nature and find inner peace.

evening:Savor a sumptuous dinner at Restaurante Los Cocos, known for its delectable seafood dishes and serene ambiance. For a night-out, unwind with a cocktail and live music at Bar La Palapa.

Uspantán Famous Food

Must-Try local dishes

Jocon

A traditional dish consisting of chicken (or sometimes pork) accompanied by a rich, flavorful green sauce made with tomatillos, cilantro, and other herbs. It is typically served with rice.

Must-Try!

Tamales

Steamed pockets of corn dough filled with savory or sweet fillings such as chicken, pork, vegetables, or fruits, wrapped in banana leaves, and bursting with flavor. Best found at local markets or from street vendors.

Pepián

A hearty stew featuring meat, often chicken or beef, cooked in a fragrant, mildly spicy sauce made from ground seeds, spices, and tomatoes. It is usually served with rice.

Food Markets & Street Food

A food market and street food guide

Mercado Municipal Uspantán

This bustling market is a treasure trove of local flavors and ingredients. Visitors can find an array of fresh produce, spices, and traditional snacks like tamales, empanadas, and fresh fruits. It's an ideal place to savor authentic street food.

Calle Principal Street Food Stalls

Along the Calle Principal, numerous street food stalls offer an assortment of local delights, including antojitos (street snacks) like garnachas (fried tortillas with toppings) and chuchitos (similar to tamales). The vibrant atmosphere and delicious aromas make it a must-visit culinary destination.

Pet sitters in Uspantán

Relax and unwind while your furry friend enjoys making a new companion!

Popular cities in Guatemala

Guatemala City, Mixco, Villa Nueva, San Juan Sacatepéquez, San Pedro Carchá, Cobán, Quetzaltenango, Jalapa, Escuintla, Villa Canales, Jutiapa, Amatitlán, Chichicastenango, Momostenango, Huehuetenango, San Luis, Petapa, Santa Lucía Cotzumalguapa, Chinautla, Coatepeque, Totonicapán, Chimaltenango, Tecpán Guatemala, Pochuta, Chiquimula, Puerto Barrios, Retalhuleu, Malacatán, Joyabaj, Morales, Sololá, Sayaxché, Santa Cruz del Quiché, Senahú, San Martín Jilotepeque, Chiantla, San José Pinula, Santa Catarina Pinula, Nahualá, San Pedro Sacatepéquez, Concepción Tutuapa, Mazatenango, El Estor, Nueva Concepción, Tacaná, Panzos, San Cristóbal Verapaz, Comitancillo, Lívingston, San Pedro Pinula, Fray Bartolomé de Las Casas, Jocotán, Palencia, Palín, Patzún, Salamá, Santa María La Pila, Poptún, Chisec, Puerto San José, San Pedro Ayampuc, Chicacao, Cuilco, Zacapa, San Francisco El Alto, San Antonio Suchitepéquez, Los Amates, Purulhá, Chiquimulilla, Soloma, Tiquisate, Fraijanes, Tajumulco, Camotán, San Juan Chamelco, Ostuncalco, La Democracia, Santa Catarina Ixtahuacán, Barberena, Cubulco, San Mateo Ixtatán, Aguacatán, Antigua Guatemala, Santa María Chiquimula, San Pedro Sacatepéquez, Ixtahuacán, Colomba, Esquipulas, San Andrés Villa Seca, San Agustín Acasaguastlán, Sacapulas, La Gomera, San Miguel Ixtahuacán, San Pablo, El Tumbador, Chajul, Santa Eulalia, Nentón, Tucurú, Gualán, San Marcos, La Libertad, Santo Domingo Suchitepéquez, Masagua, Asunción Mita, Mataquescuintla, Cunén, Cantel, Cuilapa, Sumpango, Rabinal, Santiago Atitlán, Colotenango, Santa Bárbara, Flores, Jacaltenango, El Asintal, San Sebastián Huehuetenango, Chicamán, Yepocapa, San Cristóbal Totonicapán, Sanarate, Nuevo San Carlos, Tactic, San Pedro Necta, Patulul, Ciudad Vieja, Patzicía, Raxruhá, Zacualpa, Todos Santos Cuchumatán, Olintepeque, Nueva Santa Rosa, San Raimundo, Champerico, La Unión, San Pédro Jocopilas, Comapa, Santiago Sacatepéquez, San Miguel Chicaj, Taxisco, San Juan Cotzal, San Miguel Acatán, Cuyotenango, San Carlos Sija, Santa Cruz Verapaz, San Andrés Itzapa, La Blanca, San José Poaquil, San Martín Sacatepéquez, Chiché, San Carlos Alzatate, San Lucas Tolimán, Santa Catarina Mita, El Palmar, Jalpatagua, Jerez, Monjas, Río Bravo, San Juan Ixcoy, San Antonio Ilotenango, San Sebastián, Ciudad Melchor de Mencos, Olopa, Dolores, Quezaltepeque, Conguaco, San Andrés Xecul, Zaragoza, San Agustín Chahal, Pueblo Nuevo Viñas, San Lucas Sacatepéquez, Acatenango, Alotenango, Cabricán, San Andrés Sajcabajá, Santa Bárbara, Guastatoya, Ciudad Tecún Umán, Sipacapa, San Luis Jilotepeque, Santa María de Jesús, Santa María Ixhuatán, Samayac, San Felipe, Lanquín, Siquinalá, La Máquina, Casillas, San Juan Atitán, San Sebastián Coatán, El Quetzal, El Progreso, Santa Lucia La Reforma, La Esperanza, Ixchiguán, Flores Costa Cuca, San Francisco Zapotitlán, Tamahú, Santa Ana, Quesada, El Tejar, Santa Apolonia, Jocotenango, Pajapita, La Democracia, Malacatancito, San José Ojetenam, San Antonio La Paz, San Pablo Jocopilas, Guazacapán, Santa Lucía Utatlán, Salcajá, Santa Rosa de Lima, Concepción Huista, San Antonio Sacatepéquez, Concepción Chiquirichapa, Palestina de los Altos, Parramos, Iztapa, Teculután, Atescatempa, Pastores, Cajolá, San Antonio Huista, San Juan Ermita, San Rafael La Independencia, San Vicente Pacaya, San Rafael Pie de la Cuesta, Yupiltepeque, Sipacate, San Cristóbal Cucho, Santa Cruz Naranjo, Agua Blanca, Guanagazapa, Santa Lucía Milpas Altas, Almolonga, San Bernardino, Sibinal, Chuarrancho, San Francisco, Santa Cruz Muluá, Panajachel, Zunil, San Bartolomé Jocotenango, San Antonio Palopó, San Miguel Dueñas, El Chal, San José La Arada, San Manuel Chaparrón