Things To Do
in La Unión

La Unión is a small, close‑knit Guatemalan town where daily life centers on the central park, the local market and a modest church. The town offers a down‑to‑earth experience of rural Guatemala with colourful markets, friendly vendors and views of surrounding hills or farmland. Visitors will find simple accommodations, hearty traditional food and opportunities to explore nearby natural areas and coffee fincas.

La Unión is best visited with an open mind and basic Spanish; it rewards travelers looking for authentic, off‑the‑beaten‑path experiences.

Day Trips

Spend a day exploring around

day 1
Cultural Exploration of La Unión
morning
:

Start your journey with a visit to the local artisan markets, immersing yourself in the vibrant colors and handmade crafts unique to the region. Engage in conversations with local artisans to understand the traditional techniques used in their work. Afterward, partake in a guided tour of the town's historical landmarks, gaining insight into the rich cultural heritage of La Unión.

afternoon
:

Enjoy a traditional Guatemalan lunch at a local restaurant, savoring the flavors of pupusas and tamales. Spend the afternoon hiking to nearby scenic viewpoints where you can capture breathtaking photos of the landscape and surrounding mountains. Consider joining a community-led workshop to learn about sustainable practices in agriculture or craft-making.

evening
:

As night falls, enjoy a leisurely stroll through the town square, where locals gather to socialize and enjoy live music. Indulge in some local treats from street vendors, soaking in the festive atmosphere. Finally, find a cozy spot to relax and reflect on the day over a warm cup of Guatemalan coffee.

day 2
Nature and Adventure
morning
:

Kickstart your day with an early morning trip to the nearby national park for a guided birdwatching tour. Witness the diverse bird species that inhabit the lush forests and learn about the importance of biodiversity in the region. Take your time to enjoy the tranquility of nature before returning to town for lunch.

afternoon
:

In the afternoon, embark on an exciting hiking adventure along the trails of the national park, where you can explore waterfalls and natural pools. Keep an eye out for wildlife, including monkeys and exotic plants. Bring a picnic to enjoy amidst the stunning scenery, ensuring a relaxing break from your hike.

evening
:

After a day of adventure, unwind at a local eatery with a menu featuring traditional dishes prepared with fresh ingredients. Engage with fellow travelers and locals, sharing stories and travel tips over a delightful meal. Cap off the night by stargazing, marveling at the clear skies free from urban light pollution.

Cost Guide

Prices

ItemPrice
🍔Meal at inexpensive restaurant$3-7
Coffee or beverage$0.75-2
🚌Local bus / colectivo fare$0.25-1.50
🏨Midrange hotel (per night)$25-60
🥤Bottled water (1.5L)$0.50-1.50

Strengths and Weaknesses

  • Authentic, off‑the‑beaten‑path Guatemalan experience
  • Friendly local community and vibrant markets
  • Low cost of travel and food
  • Great opportunities for simple outdoor activities and photography
  • Limited tourist infrastructure and accommodation
  • Fewer English speakers and signage
  • Basic healthcare and limited ATM access locally
  • Transport can be slow and roads may be rough during the rainy season
  • "Hola / Buenos días" - Hello / Good morning
  • "¿Cuánto cuesta?" - How much does it cost?
  • "La cuenta, por favor" - The bill, please
  • "¿Dónde está el mercado?" - Where is the market?
  • "Muchas gracias" - Thank you very much
  • "Perdón / Disculpe" - Excuse me / Sorry
  • "¿Me puede ayudar?" - Can you help me?
  • "No hablo mucho español" - I don't speak much Spanish

Places to Visit in La Unión

Visit one of these nice places.

Central Park and Church

Classic shots of town life: fountain, benches, children playing and the façade of the main church—best in golden morning light or at sunset.

Municipal Market

Vibrant colors, fresh produce, textiles and close‑up portraits of vendors—ideal for candid street photography.

Surrounding Hills and Overlooks

Panoramic vantage points above town provide sweeping views at sunrise and sunset; bring a wide lens for landscapes.

Coffee Finca Trails

If a nearby finca offers tours, capture terraces, coffee plants, drying racks and workers during harvest season.

Riverside and Rural Roads

Photograph rural life—children playing, oxen or local transport on dirt roads, and river banks during the dry season.

Culinary Guide

Food in La Unión

Cuisine in La Unión reflects Guatemala’s staple ingredients: corn (maize), beans, rice, and locally raised meats, with regional variations and influences. Simple family eateries (comedores) and market stalls serve fresh, handmade dishes; coffee is a daily ritual and street snacks are abundant.

La Unión Famous Food

Signature dishes, delicacies and famous food

Tamales

Corn masa filled with chicken, pork or vegetables, wrapped in banana leaf or corn husk—available at markets and bakeries in the morning.

Must-Try!

Chuchitos

Small tamale‑like bundles of masa with a savory filling and tomato sauce—popular snack sold at market stalls.

Pepián

A rich, spiced meat and vegetable stew with a toasted seed sauce—served at traditional restaurants and during local festivities.

Atol / Atole

Warm corn‑based drink (often sweet) available from street vendors—ideal on cool mornings or evenings.

Food Markets

Explore local food markets

Municipal Market

The town market is the best place to sample breakfasts, tamales, fresh fruit, and informal lunch dishes while observing local life; try the chuchitos and fresh juices.

Street Food Stalls near the Park

Evening and weekend stalls sell grilled meats, tortillas, fried snacks and sweets—great for casual dining and people‑watching.

Climate Guide

Weather

La Unión experiences a tropical/subtropical climate influenced by elevation: a pronounced dry season (November–April) and a wet season (May–October). Daytime temperatures in lower areas typically range from the low 20s to low 30s °C (70s–90s °F), while higher elevations cool off at night. Humidity rises during the rainy season and afternoons are often stormy; UV can be intense during the dry season.

How to Behave

Tips on cultural norms and respectful behavior

Greetings

Always greet shopkeepers and neighbours with a polite 'Buenos días' or 'Buenas tardes'—a friendly handshake is common.

Respect for Elders and Religion

Show respect at religious sites: dress modestly, speak quietly inside churches and ask permission before taking photos during ceremonies.

Ask Before Photographing People

Many locals prefer to be asked before being photographed—use a polite phrase like '¿Le puedo tomar una foto?'

Bargaining

Haggling is accepted in markets for crafts and souvenirs but do it respectfully and with a smile; fixed‑price food stalls are not usually bargained.

Safety Guide

Safety

La Unión is generally safe for visitors exercising normal precautions: avoid displaying valuables, be cautious walking alone at night and use registered taxis or arranged transport after dark. Petty theft and bag snatching can occur in markets and on buses—keep wallets and phones secure. Stay informed about local conditions; avoid political demonstrations and follow advice from local hosts. Have cash and emergency contact numbers readily available.

Tipping in La Unión

Ensure a smooth experience

Tipping Etiquette

Tipping is appreciated but modest: 10% at formal restaurants if service is good; small cash tips (Q5–Q10) for helpful guides, drivers or porters. In small family eateries and market stalls tipping is not expected but rounding up is welcome.

Payment Methods

Cash (Guatemalan quetzal) is king in small towns—carry small bills and coins. Credit/debit cards are accepted only at larger businesses; ATMs may be limited, so withdraw cash in the nearest larger town or city.

Best Time to Visit

And what to expect in different seasons...

Dry Season (Nov–Apr)

Expect sunny days, low rainfall and dusty roads—ideal for hiking, photography and market visits; mornings and nights can be pleasantly cool especially in higher areas.

Rainy Season (May–Oct)

Frequent afternoon storms with heavy rain and occasional flash flooding on rural roads—some dirt tracks can become impassable; morning activities are still often possible and landscapes are lush.

Hot Season (Mar–May)

Temperatures can rise noticeably in lower elevations—stay hydrated, avoid mid‑day heat for strenuous activities and wear sun protection.

Festival Season (dates vary)

Religious and civic festivals occur throughout the year—these are great for cultural immersion, but expect busy streets, temporary food stalls and altered transport schedules.

Nightlife Guide

La Unión at Night

Nightlife in La Unión is quiet and communal: expect small bars (cantinas), modest eateries and occasional live music or community dances on weekends or during festivals. There are no large clubs; enjoy a relaxed evening with locals, traditional music and regional drinks rather than late‑night partying.

Hiking in La Unión

Immerse in an unforgettable hike.

Hills Above Town (Local Overlook Trail)

Short trail leading to viewpoints above La Unión—good for sunrise/sunset and easy hikes that take a couple of hours round trip.

Coffee Finca Paths

Finca trails offer gentle hikes through plantation rows, native trees and sometimes rivers—combine with a coffee tour.

River Gorge Walks

Seasonal trails along riverbanks and small gorges; best in the dry season when paths are accessible and water levels are lower.

Airports

How to reach La Unión by plane.

La Aurora International Airport (GUA)

The main international airport serving Guatemala City—most travelers fly into GUA and then take road transport (bus, shuttle or private car) to reach La Unión; travel time varies from 2–4+ hours depending on location and traffic.

Puerto Barrios / Santo Tomás de Castilla (PUERTO)

A smaller Caribbean port airport with limited regional flights; useful if approaching from the Atlantic side, but ground connections to inland towns can be long.

Getting Around

Walkability

The town center is compact and easy to explore on foot; streets are generally flat but may be uneven or dusty. Walking to nearby attractions is feasible, though reaching surrounding hills or fincas often requires a vehicle or motorbike. Wear comfortable shoes and be cautious on poorly lit streets at night.

Demographics

Explore demographics in this area.

Mestizo (Ladino)

A majority of residents identify as mestizo—Spanish‑speaking, culturally blended communities with mestizo traditions and livelihoods.

Indigenous Communities

Depending on the region, there may be neighboring Maya or indigenous groups maintaining traditional dress, languages and customs; indigenous presence varies by department.

Rural Farmers and Artisans

Many inhabitants work in agriculture (maize, beans, coffee), small trade or artisan crafts sold at markets.

Popular Sports

Explore popular sports in region.

Football (Soccer)

The most popular sport—local pickup matches and community teams are common and a central social activity.

Volleyball

Often played in school yards and community courts, especially among youth and women’s teams.

Cycling

Road and mountain biking are growing in popularity for both transport and recreation on rural routes.

Transportation

Traffic

Traffic in and around La Unión is typically light compared with Guatemala City; main roads can be narrow and share space with trucks, buses and motorcycles. Public transportation relies on chicken buses, colectivos and occasional shuttles—schedules are informal. Expect slower travel times on rural or unpaved roads, especially during the rainy season when mud and washouts are possible.

Accomodations

Find the best place to stay when visiting La Unión.

Dietary Restrictions

Tips for restricted diets.

Vegetarian

Vegetarian options are available but limited in small towns—markets offer beans, rice, vegetables and tamales; ask for beans, rice and plant‑based soups or vegetable tamales.

Vegan

Vegan choices require more effort—communicate clearly (in Spanish) that you want no dairy or animal products; fruit, beans, rice and some tamales can be vegan but check ingredients like lard.

Gluten‑free

Corn is the staple and naturally gluten‑free (tortillas, tamales), but cross‑contamination is possible—ask vendors about wheat flour in snacks and avoid fried goods if unsure.

Health & Medical

Healthcare

Basic healthcare clinics (puestos de salud) provide primary care and first aid, but serious medical needs require transfer to the departmental capital or Guatemala City where hospitals and specialists are located. Travel insurance with medical evacuation is recommended for travelers. Pharmacies are available for common medicines, but prescriptions and specific treatments may be limited.

Discover Guatemala

Read more in our Guatemala 2025 Travel Guide.

Guatemala Travel Guide