Things To Do
in Sumpango

Sumpango is a small town located in the department of Sacatepéquez in Guatemala. It is known for its lively and colorful kite festival held on November 1st, known as the Day of the Dead. The town has a strong indigenous heritage, and many of its residents continue to uphold traditional customs and practices.

Sumpango is surrounded by beautiful natural landscapes, including mountains and forests, making it a picturesque destination for visitors.

  • "Buenos días" - Good morning
  • "Gracias" - Thank you
  • "Por favor" - Please
  • "¿Cómo estás?" - How are you?
  • "Hasta luego" - See you later

Prices

  • 🏠 Accommodation (per night): $20 - $50
  • 🍽️ Meal at a Restaurant: $5 - $15
  • Coffee: $1 - $3
  • 🚌 Public transport ticket (single journey): $0.25 - $1
  • 🛒 Grocery shopping (per week): $25 - $50
  • 🏋️‍♂️ Gym Membership: $15 - $30

Day Trips

Spend a day exploring around

day 1
Explore Sumpango's Culture
morning
:

Visit the local market to experience the vibrant culture and taste traditional foods. Take photos of colorful textiles and interact with friendly vendors.

afternoon
:

Discover the history of Sumpango with a visit to the local museum. Learn about the town's traditions and festivals, including the famous Giant Kite Festival.

evening
:

Enjoy a traditional Guatemalan dinner at a local restaurant. Savor dishes like pepian and tamales as you unwind from the day's activities.

day 2
Hiking Adventure
morning
:

Start your day with a hike up to Cerro de la Cruz for breathtaking views of the surrounding areas. It's a great way to enjoy nature and get some exercise.

afternoon
:

Visit the beautiful nearby town of San Andrés Itzapa. Explore the streets, visit local shops, and perhaps buy handmade crafts.

evening
:

Relax at your accommodation and reflect on the day's adventures. Enjoy a light dinner and prepare for the next day’s activities.

Strengths and Weaknesses

  • Rich cultural heritage, including the famous Barriletes Gigantes festival.
  • Beautiful natural landscapes and views of the surrounding mountains.
  • Strong sense of community and hospitality among residents.
  • Affordable cost of living compared to larger cities.
  • Opportunities for traditional handicrafts and local commerce.
  • Limited access to advanced healthcare facilities.
  • Infrastructure may be underdeveloped in certain areas.
  • Considerable poverty levels in some segments of the population.
  • Seasonal weather challenges, including heavy rains.
  • Potential language barrier for non-Spanish speakers.

Best Activities in Sumpango

Outdoor fun you shouldn't miss!

Kite Festival

Attend the renowned Sumpango Kite Festival, where you can witness the colorful display of giant kites and enjoy the vibrant cultural celebration.

Hiking

Explore the beautiful countryside surrounding Sumpango by hiking along the scenic trails, such as those leading to the Cerro de La Cruz viewpoint.

Tours

Uncover the best of Sumpango with these unforgettable tours.

Places to Visit in Sumpango

Visit one of these nice places.

Cerro de Chuchumatán

A beautiful location that offers stunning panoramic views of Sumpango and the surrounding areas, perfect for photography enthusiasts.

Parque Ecológico Naciones Unidas

This ecological park features scenic walking trails and lookout points that provide excellent photo opportunities of the natural landscapes.

Food in Sumpango

Sumpango, Guatemala offers a delightful culinary experience that showcases the rich flavors of traditional Mayan and Spanish cuisine. The town's culinary scene is a fusion of indigenous ingredients and cooking techniques with influences from colonial times, yielding a diverse and vibrant food culture.

Sumpango Famous Food

Signature dishes, delicacies and famous food

Pepián

Pepián is a hearty, spicy stew made from meat (often chicken or beef), tomatoes, tomatillos, and a blend of roasted seeds and spices. It is a must-try dish, typically served with rice and tortillas. Look for it at local eateries and family-run restaurants.

Must-Try!

Jocón

Jocón is a flavorful green stew made with chicken or turkey, and the key ingredients are fresh herbs like cilantro and epazote. The dish is traditionally served with rice. Seek out traditional Guatemalan restaurants to savor this authentic dish.

Tamales Colorados

Tamales Colorados are a popular dish in Sumpango, consisting of seasoned meat (often chicken or pork) encased in a flavorful red-hued masa dough, wrapped in banana leaves, and steamed. Look for them at local markets and street vendors.

Unique Experiences

Get to know Sumpango better with these unique experiences.

Food Markets

Explore local food markets

Sumpango Sunday Market

The Sumpango Sunday Market is an excellent place to explore a wide array of local street food and snacks. Sample freshly made tortillas, savory empanadas, and traditional beverages like tamarind juice. Don't miss the opportunity to try various antojitos and treats while soaking up the vibrant market atmosphere.

Weather

The climate in this region is characterized as tropical highland, influenced by its elevation of approximately 2,000 meters (about 6,600 feet) above sea level. It generally experiences mild temperatures throughout the year, with average daytime temperatures ranging from 15 to 25 degrees Celsius (59 to 77 degrees Fahrenheit). Rainfall is typical during the wet season, which spans from May to October, with most of the precipitation occurring in the afternoon and evenings. The dry season, from November to April, sees significantly less rainfall, allowing for cooler and drier conditions. Temperatures can drop at night, leading to cool evenings and mornings, creating a pleasant environment that contrasts with the often hotter lowland areas of Guatemala. Overall, the climate provides a comfortable setting for agriculture and outdoor activities.

How to Behave

Tips on cultural norms and respectful behavior

Greeting customs

In Sumpango, it is customary to greet people with a handshake and maintain eye contact as a sign of respect.

Respect for elders

Showing respect for elders is important in Sumpango culture. It is customary to address them with proper titles and show deference.

Respecting personal space

In Sumpango, it is important to respect personal space and avoid standing too close when conversing with others.

Hidden Gems

Discover the hidden gems of Sumpango with these exclusive activities.

Safety

In recent years, safety in this region has been a topic of concern for both locals and visitors. While the area is known for its vibrant cultural heritage, particularly the famous kite festival, certain challenges persist. Crime, including petty theft and occasional more serious incidents, can occur, especially in busier areas or during large events. Local authorities and community initiatives have been working to improve safety measures. Travelers are advised to stay vigilant, avoid displaying valuables, and be cautious when exploring less populated areas or traveling at night. Engaging with local guides can also enhance the experience and provide insights into safe practices. It is always wise to check travel advisories and gather the most current information before planning a visit, ensuring a safer and more enjoyable experience while appreciating the rich culture of the region.

Tipping in Sumpango

Ensure a smooth experience

Tipping

Tipping in Sumpango, Guatemala is not mandatory but appreciated, and a 5-10% tip at restaurants and for tour guides is common.

Payment

In Sumpango, Guatemala, cash is the primary form of payment, although some businesses may accept credit cards. It's advisable to have some local currency on hand for smaller transactions.

Top Things To Do

Engage in these activities to dive deeper into Sumpango.

Best Time to Visit

And what to expect in different seasons...

Dry season (November - April)

The best time to visit Sumpango, Guatemala is during the dry season, from November to April. During this time, you can expect clear skies, comfortable temperatures, and the opportunity to witness the famous All Saints' Day kite festival in November.

Rainy season (May - October)

The rainy season in Sumpango, Guatemala occurs from May to October. During this time, you can expect occasional heavy rainfall, lush green landscapes, and potentially muddy roads. It's important to be prepared for wet weather if visiting during these months.

Sumpango at Night

Nightlife in Sumpango offers a unique and culturally rich experience distinct from Guatemala's more urban areas. The evenings are often filled with social gatherings where locals and visitors alike can enjoy traditional music and dance. Small bars and cantinas in the town provide a cozy atmosphere for enjoying local beverages, such as homemade spirits and Guatemalan beers. Additionally, street food vendors become more active at night, offering delicious local dishes like tostadas, elote loco (crazy corn), and pupusas, which are perfect for late-night snacking. During certain times of the year, especially around the Día de los Muertos (Day of the Dead) celebrations, Sumpango becomes even more vibrant. The famed Giant Kite Festival, which takes place on November 1st, sees the town come alive with colorful kites, music, and festivities that extend into the night. This event attracts visitors from all over the country, adding to the lively atmosphere with a blend of cultural performances and fireworks. Despite its relatively smaller size compared to larger cities, the sense of community and heritage is strong in Sumpango. Local festivals, family gatherings, and religious events frequently dominate the evening hours, providing a heartfelt and authentic experience for anyone wanting to immerse themselves in the local culture.

Hiking in Sumpango

Immerse in an unforgettable hike.

Volcán de Agua

A prominent volcano near Sumpango that offers a challenging hike with rewarding views of the surrounding landscapes and nearby towns.

Volcán Acatenango

Known for its dramatic scenery, this volcano provides an overnight hiking experience and stunning views of its neighbor, Fuego Volcano.

Cerro de la Cruz

A popular hiking destination offering a panoramic view of Antigua and the surrounding mountains, ideal for a short trek.

Los Moya

A lesser-known hiking trail that leads through scenic forests and offers peaceful surroundings away from crowded tourist spots.

Parque Nacional LaARSER

A national park that contains a variety of trails ranging in difficulty, perfect for both novice and experienced hikers, and showcasing the region's biodiversity.

Unforgettable Journeys

Delve deeper into Sumpango through these rare and unique activities.

Aiports

How to reach Sumpango by plane.

La Aurora International Airport (GUA)

The main international airport serving Guatemala City, approximately 40 km from Sumpango.

Mundo Maya International Airport (FRS)

Located in Flores, Petén, this airport is about 300 km from Sumpango and serves both domestic and international flights.

Philippe Goldson International Airport (BZE)

Located in Belize City, Belize, about 100 km from Sumpango, this airport serves as a hub for flights to and from Central America and the Caribbean.

Honduras International Airport (SAP)

Located in San Pedro Sula, Honduras, approximately 270 km from Sumpango. It serves numerous international flights.

Walkability

The walkability of a location refers to how friendly an area is to walking, considering factors like pedestrian infrastructure, safety, accessibility, and the availability of amenities within a reasonable distance. In the context of Sumpango, a town in Guatemala, several aspects contribute to its walkability. The town features relatively narrow streets that are often bustling with local activity. These streets can be lively and engaging for pedestrians, particularly during festivals or market days when foot traffic increases. Sidewalks may vary in condition, with some areas offering designated pedestrian paths while others may be less accommodating. Safety is another important component of walkability. While Sumpango is generally considered safe, like many towns, there can be concerns regarding traffic, especially in busier areas. Motor vehicles, motorcycles, and bicycles share the roads, so pedestrians must remain vigilant. Access to amenities is relatively convenient, as many essential services, markets, and cafes are located within walking distance for most residents. This accessibility encourages walking as a primary mode of local transportation. Overall, while there may be challenges related to infrastructure and traffic, the community-oriented atmosphere and the close proximity of various services enhance the walkability of Sumpango, making it a vibrant place for residents and visitors alike to explore on foot.

Demographics

Explore demographics in this area.

Maya

The predominant ethnic group in Sumpango, representing the indigenous population with strong cultural traditions.

Ladino

People of mixed indigenous and Spanish descent, contributing to the cultural and socioeconomic diversity of the area.

European Descendants

A smaller demographic group, mostly descended from Spanish colonizers, involved in commerce and local governance.

Other Ethnic Groups

Includes small numbers of Afro-Guatemalans and other minority communities, contributing to the area's cultural tapestry.

The Soul of Sumpango

Discover the essence of Sumpango through these truly unique experiences.

Popular Sports

Explore popular sports in region.

Football

Football is the most popular sport in Sumpango, with many local teams and a strong community spirit surrounding the game.

Volleyball

Volleyball is widely played in Sumpango, particularly in schools and community events, often attracting enthusiastic participation.

Basketball

Basketball has gained popularity among the youth in Sumpango, with several courts available for recreational play and competitions.

Marimba Dancing

While not a sport in the traditional sense, marimba dancing is an important cultural activity in Sumpango, often featured in local festivals and events.

Running

Running events and competitions are popular in Sumpango, encouraging fitness and community engagement among residents.

Traffic

In this vibrant town known for its annual kite festival, traffic patterns can be quite dynamic, especially during festival times when visitors flock to witness the colorful displays. The streets are often bustling with local vendors selling traditional foods and crafts, contributing to congestion. On ordinary days, the traffic mainly consists of small vehicles, motorcycles, and the occasional bus, as public transport is a common mode of travel for residents. Narrow streets can create bottlenecks, particularly in the central area where local shops and markets are located. Pedestrians frequently share the roads with vehicles, which adds to the lively atmosphere but can also lead to challenges in navigation. During peak hours, especially in the mornings and late afternoons, the movement can slow considerably, reflecting daily commuting patterns. Outside of the festival periods, while the town settles into a routine pace, it's not uncommon for traffic to be impacted by road conditions and local events. Overall, the traffic in this area reflects a mix of daily life and cultural heritage, with a blend of local and visiting populations interacting in this unique setting.

Accomodations

Find the best place to stay when visiting Sumpango.

Dietary Restrictions

Tips for restricted diets.

Vegetarian and Vegan Options

While meat plays a prominent role in Sumpango's culinary scene, many establishments offer vegetarian and vegan adaptations of traditional dishes. Look for cafes and restaurants that are open to customizing meals to accommodate these dietary preferences.

Gluten-Free Choices

Gluten-free options may be somewhat limited in local eateries, but some places are willing to adapt their offerings. For those with gluten sensitivities, consulting with restaurant staff and seeking out naturally gluten-free dishes like Tamales Colorados can enhance the dining experience.

Cultural Immersions

Experience the heart and soul of Sumpango with these cultural adventures.

Healthcare

Healthcare in the region is characterized by a mix of public and private services, although it faces numerous challenges. Access to medical facilities can be limited, particularly in rural areas, where transportation can be an obstacle for residents seeking treatment. The public healthcare system, known as the Ministry of Public Health and Social Assistance, provides basic services, but resources are often stretched, leading to overcrowding and long wait times. In addition to public facilities, there are private clinics and hospitals that offer services, though these can be costly and are often used by those who can afford them. Traditional medicine also plays a significant role in the community, with local healers providing alternative treatments alongside conventional healthcare. Preventive care and health education are areas that require improvement, as many people may be unaware of health risks or preventative measures. Overall, while there are efforts to improve healthcare access and quality, the system still grapples with issues like poverty, a lack of resources, and varying levels of healthcare literacy among the population.

Discover Guatemala

Read more in our Guatemala 2024 Travel Guide.

Guatemala Travel Guide