Things To Do
in Salamá

Salamá is a charming town located in the department of Baja Verapaz in Guatemala. It is known for its picturesque cobblestone streets and colorful colonial architecture. The town is surrounded by lush green mountains, providing a beautiful backdrop for visitors.

Salamá also has a vibrant indigenous culture, with locals often seen wearing traditional clothing and participating in traditional ceremonies.

  • "Buenos días" - Good morning
  • "Gracias" - Thank you
  • "Por favor" - Please
  • "¿Cómo estás?" - How are you?
  • "Hasta luego" - See you later

Prices

  • 🏠 Accommodation (per night): $15 - $50
  • 🍽️ Meal at a Restaurant: $5 - $15
  • Coffee: $1 - $3
  • 🚌 Public transport ticket (single journey): $0.50 - $1
  • 🛒 Grocery shopping (per week): $20 - $40
  • 🏋️‍♂️ Gym Membership: $10 - $30

Day Trips

Spend a day exploring around

day 1
Adventure Awaits in Salam
morning
:

Start your day with a hearty breakfast at a local café, fueling up for your adventures. After eating, head to the nearby hiking trails for a morning trek through the stunning landscapes.

afternoon
:

Visit the local market to experience the vibrant culture of Salamá. Explore various stalls and try some traditional Guatemalan snacks.

evening
:

Unwind with a delicious dinner at a family-run restaurant. Enjoy the evening by strolling through the town square, taking in the lively atmosphere.

day 2
Nature and Culture
morning
:

Explore the lush surroundings with a guided nature tour in the nearby reserves. Learn about the diverse flora and fauna while enjoying the morning tranquility.

afternoon
:

Return to town for a cultural workshop, where you can learn about traditional weaving techniques. Engage with local artisans and create your own handicraft.

evening
:

Find a cozy spot for dinner as the sun sets. Relish local dishes while listening to live music at one of the neighborhood eateries.

Strengths and Weaknesses

  • Rich cultural heritage and vibrant local traditions.
  • Pleasant climate, generally cooler than many tropical regions.
  • Access to beautiful natural landscapes, including mountains and rivers.
  • Growing agricultural economy, particularly in coffee and sugar production.
  • Community-oriented atmosphere with strong local connections.
  • Limited access to modern amenities and healthcare facilities.
  • Infrastructure challenges, including roads and transportation.
  • Less economic opportunity compared to larger cities, leading to outmigration.
  • Vulnerability to natural disasters, such as floods and landslides.
  • Challenges related to crime and safety in certain areas.

Best Activities in Salamá

Outdoor fun you shouldn't miss!

Caving at Cuevas de Candelaria

Explore the impressive network of caves at Cuevas de Candelaria, which is a popular activity for adventurous visitors in Salamá, Guatemala.

Hiking in the surrounding mountains

Enjoy the beautiful nature and landscapes around Salamá by embarking on hiking trips in the surrounding mountains, offering stunning views and a chance to experience the local flora and fauna.

Visiting Laguna de Sepalau

Take a trip to Laguna de Sepalau, a serene lake located near Salamá, where visitors can enjoy activities such as swimming, boating, and picnicking amidst a picturesque natural setting.

Tours

Uncover the best of Salamá with these unforgettable tours.

Places to Visit in Salamá

Visit one of these nice places.

Cerro El Baul

A popular spot for stunning panoramic views of Salamá and the surrounding area, offering great photo opportunities

Mirador La Chivera

Another known location for beautiful views and photo opportunities, overlooking the picturesque landscape of Salamá

Food in Salamá

Salamá, Guatemala, is renowned for its vibrant and diverse cuisine, influenced by the indigenous Mayan traditions and Spanish colonial heritage. The local dishes are a delightful blend of flavors and ingredients, showcasing the region's rich culinary history.

Salamá Famous Food

Signature dishes, delicacies and famous food

Pepián

A traditional Guatemalan stew made with meat, vegetables, and a rich, spicy sauce. Best enjoyed at Comedor Mary, a popular local eatery known for its authentic Pepián.

Must-Try!

Tamales

Steamed pockets of masa filled with savory ingredients such as chicken, pork, or vegetables, and often wrapped in fragrant banana leaves. Visit the bustling Mercado Central for a wide selection of freshly made tamales.

Plátanos en Mole

Ripe plantains served with a delectable chocolate-based mole sauce, creating a unique sweet and savory combination. Sample this dish at Mole de Plátano, a charming family-run restaurant.

Unique Experiences

Get to know Salamá better with these unique experiences.

Food Markets

Explore local food markets

Mercado Central

The heart of Salamá's culinary scene, offering an array of fresh produce, spices, and street food stalls. Don't miss the vibrant mix of tacos, tamales, and freshly squeezed tropical fruit juices.

Weather

Located in the highlands of Guatemala, the climate in this region is characterized as temperate and subtropical, featuring distinct wet and dry seasons. The dry season typically runs from November to April, while the rainy season spans from May to October. During the dry season, temperatures can range from mild during the day to cooler at night, with daytime highs averaging around 20 to 25 degrees Celsius (68 to 77 degrees Fahrenheit). The rainy season, on the other hand, brings increased humidity and more frequent rainfall, which can lead to lush green landscapes and fertile agricultural conditions. Temperatures during this time usually remain moderate, with daytime highs in a similar range as the dry season. The area is influenced by its elevation, resulting in cooler temperatures compared to other lowland regions of Guatemala. Overall, the climate is conducive for agriculture, particularly for crops like coffee, maize, and vegetables, with the varied topography creating microclimates that can influence weather patterns locally.

How to Behave

Tips on cultural norms and respectful behavior

Greeting etiquette

In Salamá, it's important to greet people with a handshake and maintain eye contact. It's also common to use titles such as Señor (Mr.), Señora (Mrs.), or Señorita (Miss) when addressing someone as a sign of respect.

Respect for elders

Respect for elders is highly valued in Salamá. It's important to show deference and avoid interrupting or speaking over older individuals. Additionally, asking for elders' blessings and advice is considered a sign of respect.

Cultural traditions

Participating in and respecting local cultural traditions, such as religious festivals or communal activities, is appreciated in Salamá. Being open to learning about and embracing the local customs and celebrations is considered polite and respectful.

Hidden Gems

Discover the hidden gems of Salamá with these exclusive activities.

Safety

Safety in Salamá, like many other places in Guatemala, is influenced by various factors, including local crime rates, economic conditions, and the presence of law enforcement. Generally, the town is considered to be a quieter area in comparison to larger urban centers in Guatemala, but visitors and residents are still encouraged to exercise caution. Common concerns include petty crime such as pickpocketing and theft, especially in crowded areas or markets. It’s advisable for individuals to remain vigilant, avoid displaying valuables, and be cautious when walking alone at night. Local authorities and community organizations often work to improve safety and security, and there may be police presence, especially in tourist areas. Engaging with the local community and seeking advice from residents can provide valuable insights into staying safe. Travelers should also keep informed about any travel advisories or updates from their home country's embassy regarding safety in different areas of Guatemala. Overall, while Salamá can be relatively safe, being aware of surroundings and taking typical safety precautions is key to a secure experience.

Tipping in Salamá

Ensure a smooth experience

Tipping

Tipping is not a common practice in Salamá, Guatemala. In most cases, a service charge or tip may already be included in the bill at restaurants and hotels. However, if exceptional service is provided, a small tip would be appreciated.

Payment

Cash is the primary form of payment in Salamá, Guatemala. Credit cards may be accepted at some hotels and larger establishments, but it's advisable to have cash on hand for most transactions. ATMs are available for withdrawing local currency.

Top Things To Do

Engage in these activities to dive deeper into Salamá.

Best Time to Visit

And what to expect in different seasons...

Dry season (November to April)

The best time to visit Salamá is during the dry season, from November to April. During this time, visitors can expect clear skies, warm temperatures, and minimal rainfall, making it ideal for outdoor activities and sightseeing.

Rainy season (May to October)

The rainy season in Salamá, Guatemala occurs from May to October. During this time, travelers can expect frequent and heavy rainfall, which can lead to mudslides and difficult travel conditions. Outdoor activities may be limited, but the lush green landscape can be quite scenic.

Salamá at Night

As the sun sets over the lush verdant hills, the energetic nightlife of Salamá comes alive, offering a distinctive blend of local culture and modern entertainment. This enchanting city, nestled in the department of Baja Verapaz, boasts a variety of evening activities that cater to both locals and tourists. In the central areas, you’ll find cozy cafes and vibrant bars where the sounds of marimba music often fill the air. These venues are perfect for relaxing with friends over a cold Gallo beer or sampling delicious Guatemalan snacks like dobladas and tamales. For those interested in dancing, several spots feature live music or DJs spinning a mix of traditional and contemporary beats, providing an ideal setting to experience the local rhythm and joy. Cultural enthusiasts can often discover performances at community centers or theaters, showcasing traditional dances, folklore, and plays that reflect the rich heritage of the region. These events are deeply engrossing, offering insights into the customs and stories of the indigenous peoples of Baja Verapaz. The night markets are another highlight, bustling with vendors selling everything from handcrafted goods to street food. It's an excellent opportunity to sample authentic Guatemalan cuisine, such as chuchitos (small tamales) and rellenitos (fried plantains stuffed with beans). For a quieter evening, a stroll through the well-lit streets of Salamá reveals charming colonial architecture and beautifully maintained churches, which are often illuminated against the night sky, providing a serene backdrop for an evening out. Despite its relatively small size, Salamá offers a rich and diverse nightlife that reflects the warmth and vibrancy of its community. Whether you're in the mood for music, dance, cultural experiences, or simply enjoying good food under the stars, the city provides a memorable experience once the sun goes down.

Hiking in Salamá

Immerse in an unforgettable hike.

Parque Nacional Sierra de las Minas

A protected area known for its diverse ecosystems and numerous hiking trails. It offers stunning views of mountains, rivers, and various flora and fauna.

Cerro San Gil

A popular hiking destination with trails that provide a challenging hike and breathtaking views of the surrounding landscape and coffee plantations.

Reserva Natural Biotopo del Quetzal

This natural reserve features trails that are home to the famous Quetzal bird and offers a unique cloud forest hiking experience.

Volcán de Agua

A moderately challenging hike that leads you to the summit of an extinct volcano, providing panoramic views of the surrounding valleys and towns.

Cerro Alto Cuchumatanes

Part of the Sierra de los Cuchumatanes, this area offers spectacular highland hikes with views of the rugged mountains and cultural experiences in local villages.

Unforgettable Journeys

Delve deeper into Salamá through these rare and unique activities.

Aiports

How to reach Salamá by plane.

La Aurora International Airport (GUA)

The main international airport serving Guatemala City and the surrounding regions, located approximately 100 km from Salamá.

Mundo Maya International Airport (FRS)

An international airport located in Flores, Petén, about 150 km from Salamá, offering connections to various destinations.

Coban Airport (CBV)

A domestic airport located in Cobán, approximately 90 km from Salamá, primarily serving regional flights.

Walkability

Walkability in many towns often reflects the availability of pedestrian-friendly infrastructure, public spaces, and the proximity of amenities. In Salamá, you will find a range of conditions affecting its walkability. The town has a central plaza that can serve as a social hub, allowing residents and visitors to gather, enjoy local markets, and access nearby shops and services. Sidewalks in certain areas may be uneven or narrow, making it challenging for pedestrians. The presence of traffic, especially in busier streets, can also impact safety and comfort for those on foot. However, local initiatives aimed at improving public spaces and making the town more pedestrian-friendly may influence its overall walkability positively. Connecting neighborhoods through safe pathways can enhance the walking experience, encouraging more people to choose walking over driving. Accessibility to schools, healthcare, and restaurants within a short distance contributes significantly to the overall walkability of Salamá. Overall, while there may be some challenges, the character of the town suggests opportunities for walking, particularly in more open and accessible areas.

Demographics

Explore demographics in this area.

Maya

The largest demographic group in Salamá, primarily consisting of the K'iche' and Kaqchikel ethnicities, known for their rich cultural heritage, languages, and traditional practices.

Ladino

A demographic group comprising individuals of mixed European and Indigenous descent, often blending Indigenous cultures with Spanish influences.

Garifuna

A smaller yet notable demographic group with Afro-Indigenous heritage, primarily concentrated in coastal areas of Guatemala but present in urban settings like Salamá.

Others

This includes other smaller ethnic groups and migrant populations, contributing to the cultural and social diversity of Salamá.

The Soul of Salamá

Discover the essence of Salamá through these truly unique experiences.

Popular Sports

Explore popular sports in region.

Football (Soccer)

The most popular sport in Salamá and throughout Guatemala, with many local teams and passionate fans.

Basketball

A growing sport in Salamá, often played in schools and local courts.

Volleyball

Frequently played both recreationally and competitively by both men and women in the community.

Marathon Running

A popular athletic activity with various local events and competitions, reflecting the community's love for endurance sports.

Baseball

While not as dominant as football, baseball has a presence in Salamá, with local teams participating in regional leagues.

Traffic

The traffic situation in this town can vary significantly throughout the day. During peak hours, you might encounter congestion, particularly near central areas where local markets and businesses are concentrated. The streets are often bustling with a mix of vehicles, including cars, buses, and motorcycles, as well as bicycles and pedestrians. Road conditions can also affect traffic flow, with some streets being narrower or less well-maintained. Traffic patterns may change with local events or market days, leading to increased activity. Additionally, road signage and traffic signals may not always be present, requiring drivers to be cautious and aware of their surroundings. Public transportation, typically provided by smaller buses and tuk-tuks, serves as a common means of getting around, which can add to the overall density of traffic during busy times. Overall, while traffic can be lively, it also reflects the dynamic nature of life in this Guatemalan town.

Accomodations

Find the best place to stay when visiting Salamá.

Dietary Restrictions

Tips for restricted diets.

Vegetarian and Vegan Options

While Guatemalan cuisine prominently features meat, many restaurants in Salamá offer delicious vegetarian and vegan alternatives. Look for dishes featuring plantains, black beans, avocados, and locally grown vegetables.

Gluten-Free Choices

Travelers with gluten intolerance can enjoy corn-based tortillas, tamales, and rice-based dishes that are widely available across Salamá's eateries. Be sure to communicate your dietary needs to the staff, who are usually accommodating and knowledgeable about ingredients.

Healthcare

Healthcare in this region is characterized by a mix of public and private services, with the public system primarily operated by the Ministry of Public Health. Access to healthcare services can be limited, particularly in rural areas where facilities may be sparse and resources insufficient. Local clinics and health posts provide basic medical care, maternal and child health services, and preventive measures like vaccinations. However, more advanced medical interventions often require travel to larger cities, which can be a challenge due to transportation issues, socioeconomic factors, and geographic barriers. Community health workers play a vital role in bridging the gap between healthcare providers and the population, promoting education on health practices and facilitating access to services. Despite efforts to improve healthcare access, challenges such as poverty, inadequate infrastructure, and a shortage of medical supplies persist. For serious health conditions or specialized care, patients may need to seek help from private hospitals, which tend to offer better resources but can be cost-prohibitive for many families. Overall, while there are systems in place to provide healthcare, significant disparities and challenges remain.

Discover Guatemala

Read more in our Guatemala 2024 Travel Guide.

Guatemala Travel Guide