Bīdkhūn

Fesenjan

A rich stew made with pomegranate molasses and ground walnuts, typically served with chicken or duck. You can enjoy this dish at local family-run restaurants.

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Khoresht-e Bademjan

An eggplant-based stew simmered with lamb or beef, flavored with spices such as turmeric and saffron. Look for this dish at traditional eateries or during special family gatherings.

Baghali Polo

Herbed rice mixed with dill and fava beans, usually served with lamb or chicken. This is commonly found in local dining establishments.

Dress Modestly

In Bīdkhūn, like much of Iran, it is essential to dress modestly. Women should wear a headscarf and loose-fitting clothing that covers their arms and legs, while men should avoid shorts and overly casual attire in public settings.

Greetings

When greeting someone, it is polite to say 'Salam' (hello) and to offer a firm handshake if the other person is of the same gender. For opposite genders, a nod or smile may be more appropriate, as physical contact is often discouraged.

Hospitality

Hospitality is a cherished value in Iranian culture. If invited to someone's home, it is customary to bring a small gift, such as sweets or fruit. Respecting the tradition of offering refreshments and accepting them graciously is also important.

Vegetarian

While meat is a staple in many local dishes, there are vegetarian options available, including vegetable stews and various rice dishes.

Vegan

Finding fully vegan options might be a challenge, but local salads and some rice dishes without meat can be suitable for vegans. It's advisable to ask for dishes without dairy or meat.

Gluten-Free

Many local dishes are naturally gluten-free, especially those based on rice and vegetables. However, be cautious with bread products, which are prevalent in Iranian cuisine.