Rāmsar,
Rāmsar is a city located in the Mazandaran Province of Iran, along the coast of the Caspian Sea. Known for its beautiful natural surroundings, Rāmsar is home to lush forests, picturesque mountains, and sandy beaches. The city is also famous for its wetlands, particularly the Rāmsar Wetland, which is recognized as a globally important site for its biodiversity.
Visitors to Rāmsar can enjoy outdoor activities such as hiking, birdwatching, and swimming in the Caspian Sea.
Key Phrases
Speak like a local
- "Salam" - Hello
- "Kheili mamnoon" - Thank you very much
- "Khodahafez" - Goodbye
- "Chetori" - How are you
- "Merci" - Thanks
Day plans
Spend a day exploring around
Exploring nature and history
morning:Start your day with a tranquil walk through the Rāmsar Wetland, a beautiful UNESCO Biosphere Reserve. Enjoy the calm atmosphere and observe the diverse bird species. Don't forget to enjoy a delicious breakfast at Cafe Saba where you can try traditional Persian pastries and fresh tea.
afternoon:Visit the historic Akbarieh Garden, a splendid Persian garden with stunning architecture and serene surroundings. Explore the beautiful pavilions, fountains, and lush greenery. For lunch, head to Behesh, a local restaurant offering mouthwatering Persian kebabs and aromatic saffron rice.
evening:In the evening, take a leisurely stroll along the Rāmsar promenade and enjoy the picturesque views of the Caspian Sea. Wrap up your day with a delightful dinner at Gardenia Restaurant, known for its delicious seafood dishes and waterfront views.
Cultural immersion and relaxation
morning:Start your day with a visit to the Rāmsar Museum, where you can learn about the rich cultural heritage and history of the region. Delve into the exhibits showcasing traditional crafts, artifacts, and local traditions. Indulge in a delightful breakfast at Matin Cafe, renowned for its freshly brewed coffee and delectable pastries.
afternoon:Spend your afternoon at the Hurdaha Park, a charming green space perfect for a relaxing picnic and leisurely walks. Immerse yourself in the serene ambiance and lush landscapes. For lunch, head to Mosaferan Restaurant, offering a variety of Persian stews and kebabs with a modern twist.
evening:Experience a traditional Persian spa at Ramsar Alamut Eco Resort and unwind with rejuvenating treatments and therapeutic massages. As the night falls, savor a hearty dinner at Padideh Restaurant, serving authentic Persian cuisine with a modern touch.
Adventure and outdoor thrills
morning:Embark on an exhilarating adventure with a hike in the Javaherdeh Forest Park, known for its scenic trails and breathtaking views. Discover the diverse flora and fauna while enjoying the fresh mountain air. Fuel up with a satisfying breakfast at Aftab Hotel's cozy restaurant, offering a variety of breakfast dishes and freshly squeezed juices.
afternoon:Head to the Caspian Horseback Riding Center for an unforgettable equestrian experience. Enjoy a thrilling horseback ride through the picturesque landscapes and explore the Caspian coastline. Refuel with a savory lunch at Cafe Pars, known for its delectable Italian and Persian fusion cuisine.
evening:Unwind at the Rāmsar Thermal Spring, where you can relax in the healing mineral waters and soak in the tranquil surroundings. Indulge in a delightful dinner at Shayan Restaurant, known for its delectable Persian specialties and warm ambiance.
Seaside leisure and local flavors
morning:Start your day with a refreshing morning stroll along the Rāmsar Beach. Feel the gentle sea breeze and admire the serene coastline. Savor a delightful breakfast at Laleh Restaurant, offering a variety of freshly baked bread and delectable pastries with a view of the Caspian Sea.
afternoon:Experience the vibrant local market at Rāmsar Bazaar, where you can explore a wide range of locally made handicrafts, souvenirs, and traditional delights. Sample a variety of local snacks and sweets. For lunch, head to Caspian Kabab, a charming eatery serving mouthwatering kebabs and flavorful dips.
evening:As the evening sets in, enjoy a relaxing boat ride on the Caspian Sea, taking in the mesmerizing sunset views. Conclude your day with a sumptuous dinner at Saba Seafood Restaurant, known for its fresh catch of the day and delightful seafood platters.
Rāmsar Famous Food
Must-Try local dishes
Mirza Ghasemi
A flavorful dish made with smoked aubergine, tomatoes, garlic, and eggs. It's usually served with traditional flatbread and is a must-try when visiting Rāmsar. You can find authentic Mirza Ghasemi at local eateries and restaurants, such as Chaykhaneh Sabz.
Must-Try!
Baghala Ghatogh
A hearty stew prepared with fava beans, dill, and eggs. This wholesome dish showcases the regional flavors and is often served with fragrant Iranian rice. Look for Baghala Ghatogh at family-run restaurants like Gilaneh.
Kaleh Pacheh
For the adventurous foodie, Kaleh Pacheh is a traditional dish made with boiled sheep's head and feet, simmered with aromatic spices. It's often enjoyed as a breakfast delicacy, and you can savor it at local eateries like Sharbatkhaneh Ramin.
Food Markets & Street Food
A food market and street food guide
Ramsar Bazaar
The bustling Ramsar Bazaar is a treasure trove of local produce, spices, and street food. You can sample a variety of kebabs, freshly baked bread, and vibrant Persian sweets as you stroll through this vibrant market.
Pet sitters in Rāmsar
Relax and unwind while your furry friend enjoys making a new companion!