Things To Do
in Lampa

Lampa is a highland town in the Puno region of Peru, perched on the Andean plateau with sweeping views of the surrounding puna. Its colonial church and plaza echo a past of trade routes and rural life, while its markets pulse with color and activity. The town serves as a gateway to traditional Quechua communities, alpaca farms, and dramatic scenery.

Expect cool to cold weather, thin air, and sunsets that paint the mountains in gold.

Day Trips

Spend a day exploring around

day 1
Arrival & Orientation
morning
:

Land in Lampa, meet your local guide, and settle into your charming Andean guesthouse. The crisp highland air will welcome you as you relax and unpack. Enjoy panoramic views of rolling hills and the distant snow-capped peaks as you acclimatize.

afternoon
:

Take a gentle orientation walk around the historic town center. Explore narrow cobblestone streets lined with rosy pink colonial buildings. Capture your first photographs at the emblematic Mirador de la Cruz with sweeping valley views.

evening
:

Dine on traditional alpaca stew at a family-run restaurant in the plaza. Savor the warm hospitality of your hosts while sampling local chicha de jora. End the night with a short stroll under the starry Andean sky.

day 2
Historic Plaza & Pink Architecture
morning
:

Start your day at the Plaza de Armas admiring the distinctive pink hue of Lampa’s colonial facades. Learn about the town’s history from centuries-old inscriptions carved in stone. Observe local artisans preparing handcrafted souvenirs beneath vibrant floral displays.

afternoon
:

Visit the Casa Arredondo museum to explore period furniture and archival photographs. Wander through its elegant rooms to piece together stories of Lampa’s aristocratic families. Conclude with a refreshing cup of Andean coca tea in the museum courtyard.

evening
:

Climb the steps to the Mirador de Jesús for a spectacular sunset over the valley. Photograph the glowing stone facades as dusk paints the sky in warm tones. Return to town for empanadas at a lively street stall.

Cost Guide

Prices

ItemPrice
🍔Meal at inexpensive restaurant$5-10
Coffee or tea$1-3
🚌Local transportation (short ride)$0.50-2
🛏️Budget hotel room$15-30
🎒Souvenir or craft$2-15

Strengths and Weaknesses

  • Rich Andean culture and friendly locals
  • Stunning highland scenery and accessible hikes
  • Affordable prices and a slower-paced experience
  • Limited nightlife and fewer tourist services in some areas
  • High altitude can cause shortness of breath for newcomers
  • Rural roads can be sporadically maintained and weather-dependent
  • "Hola" - Hello
  • "Buenos días" - Good morning
  • "¿Cuánto cuesta?" - How much does it cost?
  • "Por favor" - Please
  • "Gracias" - Thank you
  • "¿Dónde está el baño?" - Where is the bathroom?
  • "¿Hablas inglés?" - Do you speak English?
  • "Ayuda" - Help

Places to Visit in Lampa

Visit one of these nice places.

Plaza de Armas de Lampa

A picturesque central square framed by colonial architecture, perfect for early-morning or golden-hour shots with local activity in the foreground.

Mirador del Valle

A hillside overlook offering sweeping views across terraces, hills, and the town’s rooftops—ideal for sunset photography.

Iglesia y Calle Principal

The historic church and the surrounding streets provide classic Andean architectural textures and vibrant market scenes.

Terraced Farmlands

Step terraces above the town with llamas and traditional agriculture; great for wide landscape shots and close-ups of crop textures.

Culinary Guide

Food in Lampa

Lampa’s cuisine centers on highland staples like potatoes, quinoa, chuño, and corn, often in hearty stews and soups. Expect simple, comforting dishes made from local ingredients, with fresh dairy and herb flavors from the surrounding valleys.

Lampa Famous Food

Signature dishes, delicacies and famous food

Sopa de Quinua

A hearty quinoa soup with vegetables and sometimes chicken or alpaca, commonly found in local eateries.

Must-Try!

Cazuela Andina

A rustic stew of meat (often chicken or pork) with vegetables, served with rice or corn and potatoes.

Pachamanca (seasonal option)

A traditional earth-oven dish of marinated meats and vegetables, sometimes prepared for special occasions by local families or at community restaurants.

Papas a la Huancaina

Potatoes in a creamy, spicy cheese sauce—popular as a starter or accompaniment in many eateries.

Food Markets

Explore local food markets

Mercado Central de Lampa

Colorful daily market where you can sample fresh produce, roasted corn, yucca breads, and simple street snacks like empanadas and anticuchos.

Climate Guide

Weather

Lampa has a cool highland climate with significant diurnal temperature variation. Daytime highs typically range from the mid-teens to low 20s Celsius (60s Fahrenheit), while nights are often well below 10 C (50 F). The altitude and dry air can feel sharper, and weather can change quickly with afternoon winds and occasional showers.

How to Behave

Tips on cultural norms and respectful behavior

Greetings and respect

Greet with a warm

Quechua and Spanish

Many locals speak Quechua or Spanish; learning a few phrases is appreciated. Address elders with señor/señora and use a respectful tone.

Public spaces

Privacy and personal space are valued; avoid loud or disruptive behavior in markets and religious sites.

Safety Guide

Safety

Exercise standard travel precautions: keep valuables secure in markets, be mindful on rural roads, and use reputable transport. Altitude-related symptoms can affect visitors; take time to acclimate, stay hydrated, and avoid heavy exertion on first days. In remote areas, carry a copy of your ID and emergency contact information, and travel with a trusted guide for longer hikes.

Tipping in Lampa

Ensure a smooth experience

Tipping Etiquette

In restaurants, a tip of 5-10% is appreciated if not included in the bill. Guides typically receive around 10% of the tour cost. Small tips for hotel staff or taxi drivers are common but not obligatory.

Best Time to Visit

And what to expect in different seasons...

Summer

Warm daytime temperatures with cool nights; strong sun at altitude requires sun protection. Afternoon showers are possible; carry a light rain layer and water. Altitude can cause shortness of breath for visitors not acclimated.

Winter

Cool to cold days with crisp mornings; temperatures can drop near freezing at night. Dry air and clear skies often yield excellent visibility for photos and stargazing.

Rainy Season

Frequent rain from roughly November to March; trails can be muddy and some routes slower. Pack waterproof layers, sturdy footwear, and plan flexible itineraries in case roads are affected.

Nightlife Guide

Lampa at Night

Lampa’s nightlife is quiet and community-focused. You’ll find small bars and cafes where locals enjoy live Andean music, coffee, and chicha. Evenings are typically family-friendly, with a slower pace than coastal cities. For a more lively scene, consider visiting nearby towns or the Puno region where larger venues and night markets occasionally occur.

Hiking in Lampa

Immerse in an unforgettable hike.

La Raya Pass Trail

High-altitude route along the La Raya region offering sweeping panoramas of the Andean plateau and distant peaks; suitable for day hikes with proper acclimatization.

Cordillera foothill trails (Carabaya region)

Rugged trails tracing through foothills with prospects of wildlife and striking valley views; best with a local guide.

Terraced farmland walks

Gentle hikes along historic terraces surrounding Lampa, providing insight into traditional irrigation and agricultural methods.

Airports

How to reach Lampa by plane.

Juliaca International Airport (JUL)

The closest major gateway to the region; regular flights to Lima and Cusco. Ground transport to Lampa is typically via bus or taxi and takes about 1–2 hours depending on road conditions.

Arequipa International Airport (AQP)

Larger international gateway with more flight options; about a several-hour drive or long bus ride to reach Lampa and the broader region.

Cusco Alejandro Velasco Astete International Airport (CUZ)

An alternative regional gateway with good connections; travel to Lampa involves a mountain-road overland route and transfers through Juliaca or Puno.

Getting Around

Walkability

The town center is compact and walkable, with most sights reachable on foot. Side streets can be steep, so good footwear is recommended. For surrounding viewpoints or villages, short drives or taxis are convenient options.

Demographics

Explore demographics in this area.

Quechua-speaking communities

A substantial portion of the population hails from Quechua heritage, preserving traditional crafts, dress, and languages alongside Spanish-speaking residents.

Mestizo and rural families

A mix of indigenous and mixed-heritage families engaged in farming, weaving, and small-scale trade.

Popular Sports

Explore popular sports in region.

Football (soccer)

The most popular sport across the highlands, with local leagues and pickup games in towns like Lampa.

Volleyball

Common in schools and community centers, especially among youth and in urban areas nearby.

Transportation

Traffic

Traffic within Lampa is light and mostly pedestrians and local vehicles. Regional travel relies on buses and colectivos (shared taxis) along with private cars. Roads to Juliaca and Puno can be narrow and occasionally bumpy, especially in wet seasons, so plan extra time for connections.

Accomodations

Find the best place to stay when visiting Lampa.

Dietary Restrictions

Tips for restricted diets.

Vegetarian

Many highland dishes rely on cheese, potatoes, and corn—ask for vegetable-based stews or quinoa dishes. In markets, request frijoles, grains, and veggie sides, and verify no meat stock is used in soups.

Health & Medical

Healthcare

Healthcare facilities in Lampa are basic; for more serious care, residents typically travel to Juliaca or Puno where clinics and hospitals offer broader services. It’s wise to have travel insurance and know how to reach the nearest medical facility quickly.

Discover Peru

Read more in our Peru 2025 Travel Guide.

Peru Travel Guide