Things To Do
in Tingo María

Tingo María is a small Amazon-adjacent city in Peru's Huánuco region, perched on the edge of the rainforest. It serves as a gateway to the Amazon, offering lush jungle scenery, rivers, and easy access to dramatic limestone formations. The standout landmark is the Sleeping Woman (La Bella Durmiente), a sculpted rock silhouette visible from lookout points in Tingo María National Park.

Visitors come to explore caves, waterfalls, and nature trails while enjoying warm Peruvian hospitality.

Day Trips

Spend a day exploring around

day 1
Exploring the Enchanted City
morning
:

Start your day with a visit to the majestic Tingo María National Park, where you can take in the stunning views of the surrounding cloud forest. Enjoy a guided nature walk to spot exotic birds and vibrant flora, immersing yourself in the rich biodiversity. Don't forget to capture photos of the unique rock formations that define the park's landscape.

afternoon
:

After a morning of exploration, savor a traditional Peruvian lunch at a local eatery, where you can try dishes like 'aji de gallina' or 'lomo saltado'. Post-lunch, embark on a visit to the nearby Cueva de las Lechuzas, an impressive cave known for its fascinating rock formations and the resident owl population. Spend time marveling at the natural beauty and the geological wonders that lie within the cave.

evening
:

As the sun sets, head to a local plaza where you can mingle with residents and enjoy the vibrant atmosphere of Tingo María. Sample street food delicacies like empanadas and anticuchos while listening to live music performed by local artists. Wind down your evening with a stroll along the Río Huallaga, soaking in the tranquil ambiance of the riverside.

day 2
Cultural Immersion in Local Markets
morning
:

Begin your day by visiting the bustling local market in Tingo María, where you can experience the vibrant colors and aromas of fresh produce and artisanal goods. Engage with local vendors as you sample exotic fruits and purchase handmade crafts to take home as souvenirs. This is a wonderful opportunity to immerse yourself in the local culture and lifestyle.

afternoon
:

After your market adventure, take a leisurely walk to a nearby restaurant for lunch, trying out regional specialties that reflect the culinary diversity of the area. Following your meal, visit the Museo de Tingo María to learn about the history and traditions of the region through its captivating exhibits. Engage with the museum staff to gain deeper insights into the stories that shape this enchanting city.

evening
:

In the evening, find a cozy café to relax and enjoy a traditional Peruvian dessert, such as 'picarones' or 'suspiro a la limeña'. Take this time to reflect on your day's experiences while enjoying a warm cup of local coffee. If available, consider attending a cultural performance or dance show to witness the vibrant artistic expressions of Tingo María.

Cost Guide

Prices

ItemPrice
🍔Meal at inexpensive restaurant$5-8
🏨Budget hotel (per night)$20-40
🚕Local taxi ride$2-4
Coffee or tea$1-2
🎟️Park entrance / attraction fee$6-12

Strengths and Weaknesses

  • Stunning Amazonian landscapes and the Sleeping Woman landmark
  • Friendly locals and affordable travel experience
  • Limited up-front infrastructure and healthcare options
  • Rugged terrain and occasional travel delays due to rain
  • "Buenos días" - Good morning
  • "¿Cuánto cuesta?" - How much does it cost?
  • "¿Dónde está el baño?" - Where is the bathroom?
  • "La cuenta, por favor" - The check, please
  • "Gracias" - Thank you
  • "¿Hablas inglés?" - Do you speak English?

Places to Visit in Tingo María

Visit one of these nice places.

La Bella Durmiente (Sleeping Woman) viewpoint

The iconic limestone formation near Tingo María National Park; dramatic silhouette at sunrise or sunset.

Cueva de las Lechuzas (Owl Cave)

Inside the cave you can see stalactites and ancient rock alcoves; best with a guide and proper lighting.

Río Huallaga banks at sunset

Wide river views with golden light and jungle silhouettes, perfect for wide-angle landscape shots.

Culinary Guide

Food in Tingo María

Tingo María’s cuisine blends Amazonian ingredients with Peruvian staples, focusing on river fish, plantains, yucca, tropical fruits, and fresh herbs. Expect bold, comforting flavors and plenty of simple, satisfying dishes that showcase local produce.

Tingo María Famous Food

Signature dishes, delicacies and famous food

Paiche a la plancha

Grilled paiche, a large river fish, usually served with yuca, plantain, and a fresh salsa.

Must-Try!

Juane

Rice, meat (often chicken or pork), and spices wrapped in bijao leaves and steamed; a staple Amazonian dish.

Tacacho con Cecina

Mashed fried plantain (tacacho) served with sun-dried beef (cecina) or pork; a hearty staple in the region.

Ceviche de Paiche

A Peruvian ceviche variant using paiche fish, lime juice, onions, and chili, served with sweet potato and corn.

Caldo de Pescado

Refreshing fish soup with herbs and lime; a light option in the heat.

Food Markets

Explore local food markets

Mercado Central de Tingo María

Bustling central market where you can sample tropical fruits, fresh juices, and quick river fish dishes.

Street Food Corners

Grilled skewers, fried yucca, empanadas, and crispy fish tacos often found near main streets.

Climate Guide

Weather

Tingo María experiences a tropical rainforest climate: hot and humid year-round with substantial rainfall. Temperatures typically range from the low 20s to mid-30s Celsius (70s to 90s Fahrenheit), with the damp season bringing more humidity. Expect bright, sunny mornings followed by sudden downpours in the rainy season and more predictable conditions during the dry season.

How to Behave

Tips on cultural norms and respectful behavior

Greetings and politeness

Greet with a smile and say buenos días/t buenas tardes; a handshake is common in formal settings.

Respect for local customs

Ask permission before photographing people, especially in rural or Indigenous communities; dress modestly when visiting religious sites.

Handing and receiving

Use the right hand or both hands when giving or receiving items; avoid casual contact in some formal situations.

Safety Guide

Safety

Practice standard travel safety: keep valuables secure in crowded markets, avoid flashing electronics at night, and use reputable transportation. Be mindful of river currents during water activities, stay on marked trails, and use insect repellent to prevent insect-borne illnesses. Health insurance and access to healthcare may require travel to larger towns for certain services.

Tipping in Tingo María

Ensure a smooth experience

Tipping Etiquette

Tipping is appreciated but not always expected. In restaurants, check if a service charge is included; if not, a small 5–10% tip is common. Guides and drivers often receive a similar tip if satisfied with the service.

Best Time to Visit

And what to expect in different seasons...

Summer

Nov–Apr is the rainy season with high humidity and frequent showers; carry rain gear, wear quick-dry clothing, and expect slippery trails.

Dry season

May–Oct tends to have drier days with more comfortable hiking conditions, though evenings can be cool and nights humid.

Nightlife Guide

Tingo María at Night

Tingo María has a relaxed nightlife with riverside bars and small clubs. Expect casual venues offering local music, pisco sours, and fruit-based cocktails; crowds are friendly and social, especially on weekends. Most nightlife is low-key and family-friendly, with opportunities to taste street foods and dance a little to live performances.

Hiking in Tingo María

Immerse in an unforgettable hike.

La Bella Durmiente Trail

Trail to the Sleeping Woman viewpoint offering panoramic rainforest scenery.

Cueva de las Lechuzas Trail

Cave exploration route with guiding on rock formations and wildlife.

Waterfall and rainforest circuits

Short hikes to nearby waterfalls and forest clearings ideal for photographer’s stops.

Airports

How to reach Tingo María by plane.

Aeropuerto Tingo María (TYM)

Small regional airport just outside town with domestic flights to Lima and other Peruvian hubs.

Jorge Chávez International Airport (LIM), Lima

Major international gateway; connect domestically to Tingo María via a regional carrier.

Huánuco Regional Airport (nearby)

Serves the Huánuco region; useful for connections to regional destinations and nearby towns.

Getting Around

Walkability

The town center is compact and easily walkable, with most sights reachable on foot. Outside the town, forest trails and viewpoints require short drives or tuk-tuks, and some paths can be steep or muddy, especially in the rainy season.

Demographics

Explore demographics in this area.

Urban residents

A mix of mestizo families and service workers in the town centers.

Indigenous and Amazonian communities

Rural communities in the surrounding rainforest and river valleys; rich in traditions and crafts.

Popular Sports

Explore popular sports in region.

Football (soccer)

The most popular sport, with local matches and street games common in the evenings.

Volleyball

A popular recreational sport in schools and community centers.

Transportation

Traffic

Traffic is modest; most travel within town uses taxis or colectivos, while longer trips rely on buses or private car hires. Roads to natural attractions can be winding and slower in the rainy season; plan extra time for excursions.

Accomodations

Find the best place to stay when visiting Tingo María.

Dietary Restrictions

Tips for restricted diets.

Vegetarian

Vegetarians can enjoy plantains, yuca, beans, rice, fresh fruit, and salads; ask for veggie options or simple grilled vegetables and avoid fish sauces.

Health & Medical

Healthcare

There are basic clinics in Tingo María and smaller health posts; for more advanced care or emergencies you may need to travel to Huánuco or Lima, so travel insurance is advisable. Bring any prescribed medications and a basic first-aid kit, plus insect repellent and sunscreen.

Discover Peru

Read more in our Peru 2025 Travel Guide.

Peru Travel Guide