Things To Do
in Sullana

Sullana is a city located in northern Peru, near the coast. It is known for its warm climate and agricultural production, particularly of sugarcane and mangoes. The city has a charming historic center with colonial architecture and a vibrant market selling local products.

Sullana is also a gateway to the nearby beaches and natural attractions of the Piura region.

  • "¿Cómo estás?" - How are you?
  • "Gracias" - Thank you
  • "Por favor" - Please
  • "Hasta luego" - See you later
  • "¿Cuánto cuesta?" - How much does it cost?

Prices

  • 🏠 Accommodation (per night): $15 - $40
  • 🍽️ Meal at a Restaurant: $5 - $15
  • Coffee: $1 - $3
  • 🚌 Public transport ticket (single journey): $0.50 - $1
  • 🛒 Grocery shopping (per week): $30 - $60
  • 🏋️‍♂️ Gym Membership: $20 - $40

Day Trips

Spend a day exploring around

day 1
Explore Sullana's Rich Culture
morning
:

Start your day with a visit to the Plaza de Armas, where you can admire the stunning architecture. Enjoy a traditional breakfast at a local café nearby.

afternoon
:

Head to the nearby Museo de Sullana to learn more about the region's history and culture. Take a leisurely walk around the park and enjoy the local atmosphere.

evening
:

Dine at a local restaurant and try famous Peruvian dishes like ceviche. Spend some time leisurely walking the streets and experiencing the nightlife.

day 2
Nature Hike in the Andes
morning
:

Embark on a guided hike to the nearby Andean foothills early in the morning. Enjoy the breathtaking views and the fresh mountain air.

afternoon
:

Have a packed lunch with you to enjoy amidst nature. Continue exploring the various trails that showcase the rich biodiversity of the region.

evening
:

Return to Sullana and relax after your adventurous day. Consider visiting a local café for some refreshments and to unwind.

Strengths and Weaknesses

  • Rich cultural heritage with historical sites and festivals.
  • Beautiful natural scenery, including proximity to the Piura River.
  • Growing economy with opportunities in agriculture and commerce.
  • Friendly and welcoming local population.
  • Warm climate suitable for year-round outdoor activities.
  • Limited access to advanced healthcare facilities.
  • Infrastructure challenges, including roads and public transportation.
  • Occasional issues with water supply and quality.
  • Vulnerability to natural disasters like flooding.
  • Less developed tourism infrastructure compared to larger cities.

Best Activities in Sullana

Outdoor fun you shouldn't miss!

Visiting the Pariñas Beach

Relaxing on the sandy shore and enjoying the scenic views

Exploring the Chira Valley

Hiking, birdwatching, and enjoying the natural landscapes

River rafting on the Chira River

Experiencing thrilling water adventures in the region's beautiful surroundings

Visiting the Cerro Azul Eco-archaeological Complex

Exploring ancient ruins and enjoying outdoor activities in a historical setting

Tours

Uncover the best of Sullana with these unforgettable tours.

Places to Visit in Sullana

Visit one of these nice places.

Mirador de la Cruz del Papa

This location offers panoramic views of Sullana and its surroundings, great for capturing beautiful photos.

Mirador Turístico de Bello Horizonte

A popular spot for tourists and locals alike, providing stunning views of the city and the Chira River.

Food in Sullana

Sullana, Peru is renowned for its diverse and vibrant culinary scene, reflecting a blend of traditional Peruvian flavors with influences from the coastal region. The cuisine is characterized by its use of fresh seafood, tropical fruits, and a variety of spices and herbs.

Sullana Famous Food

Signature dishes, delicacies and famous food

Ceviche

A must-try dish featuring fresh raw fish marinated in citrus juices, often served with onions, sweet potato, and corn. Find exceptional ceviche at Marbella Restaurant and Cevicheria El Batan.

Must-Try!

Seco de Cabrito

This hearty stew of goat meat cooked with cilantro, peas, and beer is a local favorite. Visit Restaurant El Rincon de Robert to savor an authentic preparation.

Mazamorra Verde

A delightful dessert made from maize and flavored with cinnamon. Don't miss out on trying this sweet treat at Café del Valle.

Unique Experiences

Get to know Sullana better with these unique experiences.

Food Markets

Explore local food markets

Mercado Modelo de Sullana

Explore this bustling market to discover an array of fresh produce, local cheeses, and traditional street food like tamales and anticuchos.

Parque de la Piña

A hub for street food vendors offering regional delights such as arroz con leche (rice pudding) and picarones (fried sweet potato and pumpkin doughnuts) in a lively outdoor setting.

Weather

The climate in this region is characterized as a hot desert climate (Köppen BWh), which results in high temperatures and low annual precipitation. Typically, temperatures can reach highs of around 30 to 35 degrees Celsius (86 to 95 degrees Fahrenheit) during the day, while nights can be considerably cooler, often dropping to around 20 degrees Celsius (68 degrees Fahrenheit). Rainfall is scarce, with the majority occurring between January and March, though overall totals are usually low, often averaging less than 300 mm (about 12 inches) per year. The dry season stretches from April to December, contributing to the desert-like conditions. Humidity levels tend to be low, and the region often experiences sunny days, with few cloudy or rainy days throughout the year. The area is also influenced by the cold Humboldt Current, which affects the coastal climate but less so inland where Sullana is situated. Overall, the climate is primarily warm and dry, making it suitable for various agricultural activities, especially those that rely on irrigation.

How to Behave

Tips on cultural norms and respectful behavior

Respect for Elders

In Sullana, it is important to show respect for elders by addressing them with proper titles and using formal language when speaking to them.

Greetings

Greeting people with a handshake and maintaining direct eye contact is considered a sign of respect in Sullana, Peru.

Cultural Celebrations

Participating in local cultural celebrations and festivals, such as the Patron Saint festivities, is a great way to show respect for the traditions and customs of Sullana.

Hidden Gems

Discover the hidden gems of Sullana with these exclusive activities.

Safety

Safety in various urban areas of Peru can vary widely, and Sullana is no exception. It is essential to be aware of common safety concerns such as petty crime, including pickpocketing and theft, particularly in crowded areas or markets. Travelers are advised to remain vigilant, avoid displaying valuable items, and stay in well-lit areas after dark. Understanding local customs and respecting cultural norms is crucial, as is maintaining a low profile in unfamiliar neighborhoods. While violent crime can occur, it is generally less common in areas frequented by tourists. Engaging with the local community, seeking advice from residents, and staying informed about current conditions can enhance personal safety. In case of emergencies, it is advisable to know the location of local police stations and the contact information for your country's embassy. Each situation may differ, so staying alert and informed is vital for ensuring a safe experience in the area.

Tipping in Sullana

Ensure a smooth experience

Tipping

In Sullana, Peru, tipping is generally not expected but appreciated in certain situations, such as at higher-end restaurants and for exceptional service. A tip of 5-10% of the bill is usually considered sufficient if service charge is not included.

Payment

Cash is widely used for transactions in Sullana, Peru. It's important for visitors to have local currency on hand, as some places may not accept credit cards. However, in larger establishments and tourist areas, credit and debit cards are generally accepted.

Top Things To Do

Engage in these activities to dive deeper into Sullana.

Best Time to Visit

And what to expect in different seasons...

Dry season (May to October)

Ideal time to visit for warm, sunny weather and minimal rainfall. Expect clear skies and comfortable temperatures.

Wet season (November to April)

Expect heavy rainfall and high humidity. Although it can be a challenging time to visit, you may experience lush, green landscapes and vibrant vegetation during this period.

Sullana at Night

Nightlife in Sullana offers a blend of local culture and vibrant social scenes. As the sun sets, the city comes alive with a mix of music-filled bars, lively clubs, and charming local eateries. People often gather at popular nightspots like the main square, Plaza de Armas, where you can enjoy the evening ambiance and local performances. Many bars and clubs play a variety of music, including salsa, cumbia, and reggaeton, creating an energetic and dance-heavy atmosphere. The locals are known for their friendly demeanor, often inviting visitors to join in the fun and experience true Peruvian hospitality. For those looking for a more relaxed evening, there are several cafés and restaurants offering traditional Peruvian cuisine, where you can savor dishes like ceviche and arroz con pato. The city’s nightlife provides a wonderful opportunity to immerse yourself in local traditions while enjoying the warm, inviting evening climate.

Hiking in Sullana

Immerse in an unforgettable hike.

Lago de Tuman

A scenic area near Sullana with hiking trails offering views of the lake and surrounding landscapes.

Parque Nacional Cerros de Amotape

A national park located about 50 km from Sullana featuring diverse flora and fauna, along with several hiking routes.

Cañón de los Cóndores

A stunning canyon known for its dramatic cliffs and rich biodiversity, popular for hiking and bird-watching.

Bosque de Protección Alto Mayo

A protected forest area offering a variety of trails through lush green landscapes and rich wildlife.

Laguna de los Cóndores

A beautiful lagoon surrounded by hills, ideal for a peaceful hike and enjoying nature.

Unforgettable Journeys

Delve deeper into Sullana through these rare and unique activities.

Aiports

How to reach Sullana by plane.

Cap. FAP Guillermo Concha Iberico International Airport (PIU)

Located in Piura, approximately 35 kilometers from Sullana, this airport serves domestic and international flights.

Cajamarca Airport (CJA)

Located in Cajamarca, about 250 kilometers from Sullana, this airport handles regional flights and some international routes.

Tumbes Airport (TPP)

Located in Tumbes, around 280 kilometers from Sullana, this airport primarily serves domestic flights with some international connections.

José Carlos Mariátegui Airport (PIO)

Located in the city of San Vicente de Cañete, approximately 320 kilometers from Sullana; it mainly serves domestic air traffic.

Walkability

In the context of urban environments, walkability refers to how friendly or accessible an area is for pedestrians. In Sullana, the characteristics influencing walkability include the availability of sidewalks, the presence of pedestrian crossings, the density of shops and services, and general street safety. Sullana's urban layout features a mix of commercial activity and residential neighborhoods, which encourages walking for daily activities such as shopping or visiting local services. In some areas, sidewalks may be well-maintained and wide, making it easier for residents to walk around. However, there may also be sections where walking can be more challenging due to uneven pavements or limited crossings, particularly in areas with heavy traffic. The climate of Sullana, which is generally warm and dry, can also impact walkability, as people may prefer to walk during cooler parts of the day. The presence of parks and public spaces can enhance the walking experience, providing green areas for leisure and social interaction. Overall, while Sullana has elements that support walkability, challenges remain that can affect how residents move around the city on foot. Observing the balance between pedestrian-friendly infrastructure and urban traffic dynamics is crucial in assessing the overall walkability of the area.

Demographics

Explore demographics in this area.

Mestizos

The largest demographic group in Sullana, typically of mixed indigenous and Spanish ancestry.

Indigenous Peoples

Includes various indigenous groups native to the region, such as the Quechua and Aymara.

Afro-Peruvians

People of African descent who contribute significantly to the cultural heritage of the region.

European Descendants

Includes descendants of European immigrants, primarily from Spain and Italy.

Asian Peruvians

Includes individuals of Asian descent, primarily from Chinese and Japanese origins.

Others

Various other demographic groups and immigrants from different parts of Peru and other countries.

The Soul of Sullana

Discover the essence of Sullana through these truly unique experiences.

Popular Sports

Explore popular sports in region.

Football

Football (soccer) is the most popular sport in Sullana, Peru, with a passionate local following and numerous amateur leagues.

Volleyball

Volleyball is widely played in Sullana, particularly among women and youth, with both indoor and beach variants being popular.

Basketball

Basketball enjoys a good level of popularity in Sullana, with local clubs and schools organizing competitions and events.

Cycling

Cycling is a favored activity in Sullana, both for recreation and sport, with local enthusiasts participating in races and events.

Athletics

Athletics, including running and track events, is promoted in schools and local sports associations in Sullana.

Traffic

In this city, traffic can often be characterized by a mix of vehicles, including cars, motorcycles, buses, and the common three-wheeled tuk-tuks. The streets tend to be busy, particularly during peak hours, as locals commute to work, school, and other daily activities. Road conditions can vary, with some areas having well-paved roads while others may have uneven surfaces or potholes, which can affect vehicle flow. The traffic often demonstrates a lively yet chaotic rhythm, where honking is frequent, and drivers may need to be adept at navigating tight spaces. Pedestrian activity is also notable, as many people walk to their destinations, and crosswalks may not always be strictly observed. Overall, the traffic environment reflects a blend of urban hustle, economic activity, and local culture.

Accomodations

Find the best place to stay when visiting Sullana.

Dietary Restrictions

Tips for restricted diets.

Vegetarian and Vegan Options

While traditional Peruvian cuisine is meat-centric, many restaurants in Sullana offer vegetarian and vegan alternatives such as quinoa-stuffed avocados and vegetarian ceviche. Notable eateries accommodating these preferences include Sembrador Restaurante and Verde y Natural Café.

Gluten-Free Options

Several establishments in Sullana provide gluten-free menu items, including La Caprichosa Pizzeria for gluten-free pizzas and El Huerto Restaurant for gluten-free entrees and desserts.

Healthcare

In the region, healthcare services are provided through a mix of public and private institutions. Public healthcare is primarily offered by the Ministry of Health (MINSA), which operates hospitals and health centers that cater to the local population, often focusing on preventive care and basic medical services. Facilities may face challenges such as limited resources, staffing shortages, and inadequate infrastructure, which can affect the quality and availability of care. Private healthcare options exist, providing more immediate and sometimes more comprehensive services for those who can afford them. These facilities may offer shorter wait times and more specialized care, attracting patients who seek better medical attention. Primary healthcare programs aim to address common health issues prevalent in the area, including maternal and child health, infectious diseases, and chronic conditions. There is also a focus on improving public health education and outreach to encourage healthier lifestyles. Access to healthcare can be influenced by socioeconomic factors, with marginalized communities sometimes experiencing barriers to receiving adequate care. Local government initiatives and NGOs may work to improve healthcare access, but challenges persist, particularly in remote rural areas. Overall, the healthcare system reflects the broader economic and social conditions of the region.

Discover Peru

Read more in our Peru 2024 Travel Guide.

Peru Travel Guide