Things To Do
in Saposoa

Saposoa is a small Amazonian town in northern Peru set along the Mayo River. Surrounded by dense rainforest, it offers a laid-back, river-focused lifestyle where wildlife and birdsong fill the air. The town serves as a gateway to jungle adventures, local markets, and warm encounters with residents who welcome curious travelers.

In Saposoa, you’ll find a blend of Indigenous and Mestizo traditions, fresh river fish, and easy access to nearby natural spots.

Day Trips

Spend a day exploring around

day 1
Arrival in Saposoa
morning
:

Arrive in Saposoa and check into your local accommodation. Take some time to settle in and embrace the vibrant atmosphere of this charming town. Enjoy a leisurely breakfast at a nearby café to fuel your adventures ahead.

afternoon
:

Explore the local market where you can find fresh produce, handicrafts, and delicious street food. Engage with friendly vendors to learn about local customs and perhaps try some traditional Peruvian snacks. After immersing yourself in the market's buzz, stroll around the town to admire its colonial architecture.

evening
:

Dine at a local restaurant that offers authentic Peruvian cuisine. Savor traditional dishes such as ceviche and lomo saltado while enjoying live music from local artists. Conclude your first night in Saposoa by taking in the serene views of the surrounding hills.

day 2
Adventure to Aguas Huayco
morning
:

Embark on a guided trek to Aguas Huayco, a stunning natural hot spring set in the lush jungle. The morning hike offers breathtaking views and opportunities to observe diverse wildlife. Arrive at the springs to relax and soak in the therapeutic waters surrounded by nature.

afternoon
:

After nourishing yourself with a packed lunch by the springs, continue exploring the surrounding trails. Discover unique flora and fauna while your guide shares insights into the ecosystem. Capture picturesque moments of the scenic landscape as you hike back to Saposoa.

evening
:

Return to town, feeling refreshed and invigorated. Treat yourself to a well-deserved dinner at a local eatery known for its hearty portions. Connect with fellow travelers and share tales of the day over a drink under the starlit sky.

Cost Guide

Prices

ItemPrice
🍔Meal at inexpensive restaurant$6-12
🥤Soft drink or small beverage$1-2
🧃Fresh juice$2-4
🚕Taxi (short ride)$3-6
🏨Mid-range hotel per night$25-60

Strengths and Weaknesses

  • Authentic Amazonian experience
  • Friendly and welcoming locals
  • Affordable prices and simple comforts
  • Close proximity to nature and wildlife
  • Limited nightlife and amenities
  • Remote feel for some travelers
  • Seasonal road conditions can affect travel time
  • English may be less common outside tourist spots
  • "¿Dónde está el mercado?" - Where is the market?
  • "Por favor" - Please
  • "Gracias" - Thank you
  • "¿Cuánto cuesta?" - How much does it cost?
  • "Una cerveza, por favor" - A beer, please
  • "¿Habla inglés?" - Do you speak English?

Places to Visit in Saposoa

Visit one of these nice places.

Sunrise over the Mayo River

Golden reflections on the riverbank with mist rising from the water; a serene start to the day.

Centro Histórico and Market

Colorful market scenes, colonial-influenced architecture, and everyday life providing vibrant street photography opportunities.

Riverside Dusk

Boats returning at dusk create silhouettes against the pink and orange sky—great for silhouettes and long-exposure shots.

Culinary Guide

Food in Saposoa

Saposoan cuisine blends Amazonian fish, tropical fruits, and rustic preparations. Expect hearty, flavorful dishes that highlight river life and rainforest harvests.

Saposoa Famous Food

Signature dishes, delicacies and famous food

Juane

A fragrant rice cake with chicken, olives, and eggs wrapped in bijao leaves; a signature Amazonian dish enjoyed at markets and special occasions.

Must-Try!

Paiche a la plancha

Grilled paiche, the large Amazon fish, often served with yuca or plantains and a fresh salsa.

Tacacho with chorizo

Mashed fried plantains served with pork sausage; a hearty staple found in many riverfront eateries.

Pescado fresco al limón

Fresh local fish prepared with lemon and herbs, a common daily special in town restaurants.

Food Markets

Explore local food markets

Mercado Municipal de Saposoa

A lively hub for fresh fruit, yucca, plantains, herbs, and daily staples; great for tasting local produce.

Riverfront Street Stalls

Casual stalls offering fried fish, yuca frita, plantain chips, and fruit smoothies along the water’s edge.

Climate Guide

Weather

Saposoa has a tropical rainforest climate with hot, humid conditions year-round. Temperatures typically range from 24°C to 32°C, with high humidity and frequent rain showers, especially during the wet season. The calendar doesn’t have a true winter, but you’ll notice cooler nights during the dry season.

How to Behave

Tips on cultural norms and respectful behavior

Greetings and respect

Greet with a simple 'Buenos días' / 'Buenas tardes' and maintain polite eye contact. Dress modestly when visiting religious sites and avoid loud behavior in public spaces.

Photography consent

Ask before taking photos of people, especially Indigenous communities or private individuals; a friendly explanation goes a long way.

Hands and feet

Avoid pointing with a finger and remove hats indoors as a sign of respect. Keep feet and belongings off seating and sacred spaces when required.

Safety Guide

Safety

Stay aware of petty theft in crowded markets and travel hubs; keep valuables secure and use hotel safes. Use insect repellent to guard against mosquitoes and wear long sleeves at dawn and dusk to reduce bites. Water activities should be conducted with reputable guides; avoid swimming in unknown or strong currents. Stay informed about seasonal flooding and follow local advisories.

Tipping in Saposoa

Ensure a smooth experience

Tipping Etiquette

If a service charge isn’t included, a tip of 5–10% at restaurants is appreciated. Guides and porters often receive small tips (about 5–10 soles or per-day amounts). A few soles for taxi drivers and river skippers is common.

Payment Methods

Cash in soles is widely used; some larger establishments accept USD or credit cards. ATMs are available in town; small vendors and markets are typically cash-only.

Best Time to Visit

And what to expect in different seasons...

Dry Season (May–October)

Trails are drier and easier to navigate; comfortable daytime temperatures with cooler evenings. Great for hiking and street photography, but prepare for dry undergrowth and occasional dust.

Wet Season (November–April)

Lush greenery, higher river levels, and frequent showers; expect humidity and mosquitos. Pack rain gear and waterproof bags; river travel can be more scenic but slower.

Nightlife Guide

Saposoa at Night

Saposoa’s nightlife is low-key and community-centered. Expect small riverfront bars with local beer and occasional live music on weekends. For a relaxed evening, chat with locals, listen to acoustic sets, and enjoy the warm rainforest air rather than chasing a club scene.

Hiking in Saposoa

Immerse in an unforgettable hike.

Cascadas del Mayo River

A moderate hike to scenic waterfalls along the Mayo River, with opportunities for swimming and wildlife viewing.

Sendero de la Selva de Saposoa

A rainforest trail offering birdwatching, dense foliage, and a sense of remoteness just outside town.

Miradores de la Cuenca Amazónica

Lookout trails that reveal expansive views over forest canopies and river valleys.

Airports

How to reach Saposoa by plane.

Tarapoto International Airport (TPP)

Gateway to the San Martín region; serves domestic flights and connects to major Peruvian cities. Typical transfer route from Saposoa involves road travel to Tarapoto.

Iquitos International Airport (IQT)

Major Amazon gateway with flights to Lima and other hubs; farther away but reachable via air connections from coastal or highland cities.

Getting Around

Walkability

The town center is fairly walkable with compact streets and markets dentro de a short stroll from the river. For hills or longer distances, short taxis or moto-taxis are readily available. Sidewalks can be uneven in some areas, so watch your step.

Demographics

Explore demographics in this area.

Local Indigenous communities and Mestizo residents

A blend of Indigenous cultural influences with Mestizo Peruvian life, shaping language, food, and daily customs.

Popular Sports

Explore popular sports in region.

Football (Soccer)

The most popular sport; local teams and informal games are common in plazas and fields.

Basketball

Played in schools, community centers, and markets; energetic and social.

Transportation

Traffic

Road conditions can vary widely. Most travel within town happens by walking or small taxis; regional travel uses minivans or buses. During the rainy season, some routes can become slower due to flooding or mud, so plan extra time.

Accomodations

Find the best place to stay when visiting Saposoa.

Dietary Restrictions

Tips for restricted diets.

Vegetarian

Most Amazonian dishes center on fish and meat, but you can find beans, rice, yuca, plantains, and veggie sides. Ask for vegetable curries, salads, or rice bowls and request no fish sauce to keep meals vegetarian.

Health & Medical

Healthcare

There are small clinics in Saposoa and a larger regional hospital in nearby cities; basic emergency care is available locally. For more complex medical needs, travelers typically travel to Tarapoto or Iquitos where larger facilities exist.

Discover Peru

Read more in our Peru 2025 Travel Guide.

Peru Travel Guide