Things To Do
in Supe

Supe is a charming coastal town located in the Lima region of Peru. It is known for its beautiful beaches and rich cultural heritage. Supe is famous for its archaeological sites, including the ancient city of Caral, one of the oldest civilizations in the Americas.

Visitors to Supe can enjoy exploring historical ruins, relaxing on sandy shores, and experiencing traditional Peruvian cuisine.

  • "¿Cómo estás?" - How are you?
  • "Gracias" - Thank you
  • "Por favor" - Please
  • "Hasta luego" - See you later
  • "¿Cuánto cuesta?" - How much does it cost?

Prices

  • 🏠 Accommodation (per night): $15 - $70
  • 🍽️ Meal at a Restaurant: $5 - $20
  • Coffee: $1 - $4
  • 🚌 Public transport ticket (single journey): $0.50 - $2
  • 🛒 Grocery shopping (per week): $25 - $50
  • 🏋️‍♂️ Gym Membership: $20 - $40

Day Trips

Spend a day exploring around

day 1
Explore Supe's Historic Center
morning
:

Start your day with a visit to Plaza de Armas, where you can admire the colonial architecture. Don’t miss the nearby San Pedro Church, known for its beautiful altar.

afternoon
:

Head to the local market to sample traditional Peruvian dishes like ceviche and tamales. Engage with vendors and learn about the local produce.

evening
:

Relax at a local café with a view of the plaza. Enjoy a refreshing drink and take in the sunset over the charming town.

day 2
Day Trip to Ancash Region
morning
:

Take an early bus to the Ancash region to witness stunning landscapes. Stop at local viewpoints for breathtaking photos.

afternoon
:

Explore nearby natural parks and appreciate the unique flora and fauna. A picnic lunch amidst nature will enhance your experience.

evening
:

Return to Supe and have dinner at a traditional restaurant. Try a hearty meal featuring roasted lamb or chicken.

Strengths and Weaknesses

  • Beautiful natural landscapes including beaches, mountains, and coastal areas.
  • Rich cultural heritage with historical sites and traditional festivals.
  • Friendly local communities and welcoming atmosphere.
  • Opportunities for outdoor activities such as surfing, hiking, and exploring nature.
  • Affordable cost of living compared to many other coastal towns.
  • Limited access to healthcare and educational facilities compared to larger cities.
  • Infrastructure challenges, such as road conditions and public transportation.
  • Potential for higher crime rates in certain areas.
  • Seasonal tourism may lead to fluctuations in local economy.
  • Climate can be variable, with wet and dry seasons affecting travel plans.

Best Activities in Supe

Outdoor fun you shouldn't miss!

Hiking

Explore the natural beauty of Supe through hiking trails and enjoy panoramic views of the landscape.

Bird Watching

Discover the diverse bird species in Supe while enjoying the outdoors and observing the local wildlife.

Surfing

Enjoy the waves and gorgeous beaches for an exhilarating surfing experience in Supe.

Tours

Uncover the best of Supe with these unforgettable tours.

Places to Visit in Supe

Visit one of these nice places.

Cerro La Viña

A hill with stunning panoramic views of Supe and its surroundings, perfect for photography enthusiasts.

Malecón de Supe Pueblo

The waterfront promenade offers picturesque views of the Pacific Ocean and is a great spot for capturing coastal scenes.

Plaza de Armas de Supe

This historic town square provides a charming setting for capturing the local culture and architecture of Supe.

Food in Supe

Supe, Peru, offers a vibrant culinary scene that reflects the rich traditions of Peruvian cuisine. Known for its diverse and flavorful dishes, Supe's food and drink offerings are a testament to the country's cultural heritage and culinary excellence.

Supe Famous Food

Signature dishes, delicacies and famous food

Ceviche

A must-try dish in Supe, featuring fresh fish marinated in citrus juices, onions, and aji peppers. Recommended to try at Mariscos Pescador, a renowned seafood restaurant overlooking the coast.

Must-Try!

Lomo Saltado

A beloved Peruvian dish that combines stir-fried beef, onions, tomatoes, and fried potatoes, showcasing a fusion of Chinese and Peruvian flavors. Can be savored at Pachamama Restaurant, known for its authentic renditions of local favorites.

Anticuchos

Skewered and grilled marinated beef heart, a popular street food in Supe. Visitors can relish this delicacy at the bustling Anticucheria El Chinito, a charming street food vendor in the heart of the town.

Unique Experiences

Get to know Supe better with these unique experiences.

Food Markets

Explore local food markets

Mercado Central

Supe's primary food market that offers an array of fresh produce, meats, and local ingredients. Visitors can savor a variety of street food here, including tamales, empanadas, and churros from the numerous vendors lining the streets.

Weather

The climate in this coastal region is characterized as arid and semi-arid, typical of many areas along the coast of Peru. It primarily experiences a dry desert climate with mild temperatures throughout the year. The area sees minimal rainfall, with most precipitation occurring during the southern hemisphere's winter months, particularly between June and September. Temperatures remain relatively consistent, with daytime highs averaging between 20°C to 30°C (68°F to 86°F) and nighttime lows rarely dropping below 10°C (50°F). The proximity to the ocean influences the weather, bringing a cool breeze that provides some relief from the heat. Humidity levels can fluctuate, especially in the winter months when coastal fog, known as "garúa," can occur, adding moisture to the otherwise dry environment. Overall, the climate supports a unique ecosystem and influences local agriculture, with farmers often relying on irrigation to support their crops in such a dry environment.

How to Behave

Tips on cultural norms and respectful behavior

Respect personal space

In Supe, it is important to respect personal space and avoid standing too close to others, especially when engaging in conversation.

Greet with a handshake or kiss on the cheek

When meeting someone in Supe, it is customary to greet them with a handshake or a kiss on the cheek, depending on the level of familiarity.

Use formal language and titles when addressing elders

When speaking to elders in Supe, it is important to use formal language and to address them using respectful titles such as 'Don' or 'Doña' followed by their first name.

Hidden Gems

Discover the hidden gems of Supe with these exclusive activities.

Safety

Safety in the region surrounding Supe, Peru, can vary, as is common in many areas. Travelers and locals alike typically observe general precautions to ensure their well-being. In rural and smaller towns, like Supe, crime rates tend to be lower than in larger urban areas. However, visitors should remain vigilant, especially against petty crime such as pickpocketing and bag snatching, particularly in crowded areas or during festivals. It's advisable to stay informed about the local environment and follow common safety tips. Engaging with residents and seeking their advice can provide valuable insights regarding safe areas and potential risks. Being cautious when traveling at night, avoiding displaying valuables, and using reputable transportation options contribute to a safer experience. As with many places, erring on the side of caution and being aware of one’s surroundings is essential. Overall, with proper precautions, visitors can enjoy and explore the beautiful landscapes and culture in and around Supe.

Tipping in Supe

Ensure a smooth experience

Tipping

In Supe, Peru, tipping is not widely practiced. However, in some tourist areas or upscale establishments, a 5-10% tip may be appreciated for exceptional service.

Payment

Cash is the primary form of payment in Supe, Peru. Credit cards are not widely accepted, especially in smaller establishments. It's advisable to carry Peruvian Soles for most transactions.

Top Things To Do

Engage in these activities to dive deeper into Supe.

Best Time to Visit

And what to expect in different seasons...

Dry season (April - November)

Best time to visit with sunny days, warmer temperatures, and lower chance of rain. Good for exploring archaeological sites and enjoying outdoor activities.

Wet season (December - March)

Higher chance of rain and cooler temperatures. Lush green landscapes and lower tourist crowds. Some outdoor activities may be limited due to weather conditions.

Supe at Night

Nightlife in Supe, a coastal town in Peru, offers a blend of local charm and relaxed vibes. As the sun sets, Supe comes alive with a modest but lively scene. Restaurants serve up delicious Peruvian cuisine, often featuring fresh seafood dishes that reflect the town's fishing heritage. Small bars and cantinas provide the perfect setting to enjoy a Pisco Sour or a local beer, often accompanied by music ranging from traditional Peruvian melodies to contemporary hits. Local events and festivals can add to the nocturnal atmosphere, with community gatherings and cultural celebrations spilling into the streets. The town's central plaza often becomes a hub of activity, where both locals and visitors mingle, enjoying the cool evening air. While Supe might not offer the extensive nightlife options found in larger cities, its unique blend of local culture and cozy venues offers a welcoming and authentic experience for those looking to explore the heart of Peruvian coastal life after dark.

Hiking in Supe

Immerse in an unforgettable hike.

Cerro La Sal

A scenic hike offering panoramic views of the surrounding valleys and mountains, ideal for both novice and experienced hikers.

Bodega del Valle

A moderate hiking trail that leads through lush vineyards and offers a unique experience of the local flora and fauna.

Lomas de Lachay

A protected natural area featuring unique ecosystems and trails that vary in difficulty, ideal for exploring diverse landscapes.

Cerro San Cristóbal

Located near the city, this hike provides beautiful views of the Supe Valley and the surrounding region, perfect for a day trip.

Río Supe Waterfall Trail

A beautiful trail that leads to picturesque waterfalls, offering a refreshing experience in nature with opportunities for photography and relaxation.

Unforgettable Journeys

Delve deeper into Supe through these rare and unique activities.

Aiports

How to reach Supe by plane.

Jorge Chávez International Airport (LIM)

Located in Callao, Lima, this is the main international airport serving Peru and is approximately 195 kilometers from Supe.

Capitán FAP Carlos Martínez de Pinillos International Airport (TRU)

Located in Trujillo, this airport is about 210 kilometers from Supe and serves both domestic and international flights.

José Quiñones Gonzales International Airport (CIX)

Located in Chiclayo, this airport is approximately 246 kilometers from Supe and offers various domestic as well as some international flights.

Walkability

Situated along the coast of Peru, this small town has a compact layout that allows for relative ease of movement on foot. The streets are generally narrow, with a mix of paved roads and some unpaved paths, providing access to local markets, shops, and residential areas. The climate is warm, which encourages outdoor activity and walking, but the availability of sidewalks can be inconsistent. In more populated areas, you may find sidewalks and pedestrian pathways, while in less developed parts, walking may require navigating around obstacles and uneven surfaces. Walkability is enhanced by the proximity of essential services within a short distance, including schools, health clinics, and small retail shops. Community life often centers around public spaces, where residents gather, promoting a sense of connectivity. However, public transportation options may be limited, making walking a common mode of travel for many locals. In terms of safety, as in many small towns, the pedestrian environment can vary, with some areas being well-lit and populated, while others may be less so. Overall, walkability in this coastal town reflects a blend of urban convenience and the challenges of developing infrastructure, making it a unique experience for residents and visitors alike.

Demographics

Explore demographics in this area.

Indigenous Peoples

The indigenous groups represent a significant portion of the population, with rich cultural heritage and traditions, including the Quechua and Aymara communities.

Mestizos

Mestizos, or those of mixed Indigenous and European descent, make up a large demographic group in Supe, contributing to its cultural diversity.

Europeans

Individuals of European descent, including descendants of Spanish colonists, comprise a smaller segment of the population, often influencing the region's cultural and social dynamics.

Afro-Peruvians

This group includes Afro-Peruvian communities with ancestral ties to enslaved Africans brought to Peru, contributing to the country's cultural mosaic.

Asians

A smaller demographic group, including those of Japanese and Chinese descent, who have established communities and businesses in Supe.

The Soul of Supe

Discover the essence of Supe through these truly unique experiences.

Popular Sports

Explore popular sports in region.

Soccer

Soccer is the most popular sport in Supe, Peru, and the country as a whole. It is played in fields and streets, drawing large crowds during local and national matches.

Volleyball

Volleyball is also widely played in Supe, especially among women. The community enjoys both indoor and beach volleyball, often organizing local tournaments.

Basketball

Basketball has been gaining popularity, particularly among the youth. Local courts are commonly found, and school competitions are frequently held.

Athletics

Athletics events, such as running and jumping, are popular in schools and community events, promoting physical fitness and healthy competition.

Surfing

Due to its proximity to the coast, Supe offers opportunities for surfing, attracting both local surfers and tourists to its waves.

Traffic

In the region near Supe, traffic tends to be influenced by both local and long-distance travel patterns. The town is situated along the Pan-American Highway, which connects it to major urban centers and coastal areas. This highway sees significant movement of both commercial and personal vehicles, contributing to the flow of goods and people. Traffic can be particularly busy during peak travel times, such as weekends or holidays when people head to nearby beaches or tourist destinations. Within the town, the roads are often narrower, and local vehicles, including motorcycles and taxis, can add to the congestion. Pedestrian traffic is also common in certain areas, especially near markets and local businesses. During harvest seasons, agricultural vehicles may increase in number, leading to slower traffic flow. Overall, while Supe may not have the heavy urban congestion of larger cities, the traffic patterns are dynamic, influenced by both local activities and transit through the region.

Accomodations

Find the best place to stay when visiting Supe.

Dietary Restrictions

Tips for restricted diets.

Vegetarian and Vegan Options

Supe's culinary scene has embraced vegetarian and vegan preferences, with many establishments offering plant-based renditions of traditional dishes, such as quinoa-stuffed peppers and vegetable ceviche.

Gluten-Free Choices

Visitors with gluten intolerance can enjoy a range of gluten-free options, including corn-based dishes like tamales and corn cakes, as well as ceviche made with gluten-free tamari instead of regular soy sauce.

Cultural Immersions

Experience the heart and soul of Supe with these cultural adventures.

Healthcare

The healthcare system in this region of Peru faces several challenges and opportunities. Access to healthcare services can be limited, particularly in rural areas, where facilities may be under-resourced or difficult to reach. Local health centers provide basic medical care, but specialized services might require traveling to larger cities. The government has implemented various programs to improve healthcare access and quality, focusing on maternal and child health, vaccination campaigns, and the prevention of communicable diseases. However, issues such as inadequate infrastructure, shortage of medical personnel, and variability in service quality continue to affect health outcomes. Community health initiatives play a crucial role, with local organizations often stepping in to address specific needs and promote health education. Traditional medicine also holds an important place in the local culture, with some individuals opting for alternative treatments alongside conventional healthcare. Overall, while there are significant efforts to enhance healthcare in the area, ongoing challenges such as economic disparities, education, and resource allocation continue to impact the overall health of the population.

Discover Peru

Read more in our Peru 2024 Travel Guide.

Peru Travel Guide