Tehran

Day Trips

Make the most of your day with our curated plans, packed with Tehran's hidden gems and unique experiences!

day 1
Explore Historical Tehran
morning
:

Start your day at the Golestan Palace, a UNESCO World Heritage site, to admire its stunning architecture and rich history. Don't forget to take a stroll in the beautiful gardens surrounding the palace.

afternoon
:

Visit the National Museum of Iran where you can explore artifacts dating back to ancient Persia. Spend some time at the Tehran Grand Bazaar for a taste of local culture and to pick up unique souvenirs.

evening
:

Enjoy dinner at a traditional Persian restaurant to savor authentic Iranian cuisine. Conclude your evening with a walk through the vibrant streets of Tehran, absorbing the local nightlife.

day 2
Modern Tehran Vibes
morning
:

Begin your day with a visit to the Milad Tower, where you can take an elevator ride up to the observation deck for panoramic views of the city. Grab breakfast at a nearby café for a taste of contemporary Tehran.

afternoon
:

Head to the Tehran Museum of Contemporary Art, which houses an impressive collection of modern art. Spend your afternoon in the Laleh Park, perfect for relaxing amidst greenery.

evening
:

Dine at a trendy restaurant in the Valiasr area, known for its bustling atmosphere. It's a great spot to unwind and enjoy local dishes while soaking in the urban vibe.

day 3
Nature and Parks of Tehran
morning
:

Start with a fresh air hike in the Darband area, popular for its scenic views and charming tea houses. The trails offer a refreshing escape from the city buzz.

afternoon
:

Visit the Wildlife Museum and explore the rich biodiversity of Iran. Afterward, head to Jamshidieh Park for a leisurely walk amongst the beautiful gardens and fountains.

evening
:

Enjoy a picnic in the park or dine at a local eatery nearby. As evening falls, enjoy the sunset views from the park's elevated areas.

day 4
Cultural Deep Dive
morning
:

Visit the Saadabad Complex, which showcases the lavish lifestyle of the Pahlavi dynasty. Explore its various museums and magnificent gardens.

afternoon
:

Discover the Carpet Museum of Iran, displaying Persian carpets and the craft’s intricate history. Take some time to delve into the art of weaving and its cultural significance.

evening
:

Wrap up your day with a cultural performance at one of Tehran's theaters. Enjoy the local art scene while sampling snacks from street vendors.

day 5
Religious and Sacred Sites
morning
:

Visit the Holy Shrines of Imam Khomeini and Imamzadeh Saleh to appreciate their architectural beauty and spiritual significance. These sites offer a glimpse into Iran's religious practices.

afternoon
:

Explore the historically rich area of Kordestan Street, home to many mosques that showcase intricate tile work. Enjoy lunch at a café nearby that serves traditional dishes.

evening
:

Experience a quiet evening by visiting Niavaran Palace, which is beautifully lit at night. Enjoy the surrounding gardens before having dinner at a local restaurant.

day 6
Art and Creativity in Tehran
morning
:

Explore the Art Museum of Tehran, showcasing works from both Iranian and international artists. The collection reflects the evolution of art in Iran.

afternoon
:

Spend time in the vibrant artistic neighborhood of Mohseni, filled with galleries and studios. Engage with local artists and perhaps buy a piece of art to take home.

evening
:

Have dinner at a restaurant that features live music performances. Enjoy the lively atmosphere and the blend of culinary and musical arts.

day 7
Historical Insights
morning
:

Start your day at the Iran National Library and Archives to discover Iran's literary history. The stunning architecture is a treat for history buffs.

afternoon
:

Visit the former U.S. Embassy, now a museum showcasing history from a unique perspective. Spend some time reflecting on its historical significance.

evening
:

Dine at a nearby café and enjoy conversations over some traditional tea. The evening atmosphere is perfect for reflecting on your historical explorations.

day 8
Parks and Gardens
morning
:

Begin your day in the stunning Ab-o-Atash Park, known for its beautiful water features and landscape. It's a perfect spot for a morning walk.

afternoon
:

Explore Ferdowsi Park, ideal for relaxing surrounded by lush trees and beautiful flowers. Take your lunch to enjoy at one of the park's picnic areas.

evening
:

Enjoy an evening stroll at the Garden of Eden Park, beautifully illuminated at night. Wind down with dinner at a scenic rooftop restaurant.

day 9
A Day in Art and History
morning
:

Visit the Reza Abbasi Museum to see a collection of Persian art that spans centuries. The museum is a hidden gem for art lovers.

afternoon
:

Explore the Golestan Palace again, focusing on the various galleries and exhibitions on Persian art. Grab lunch at a nearby eatery that serves classic Iranian dishes.

evening
:

End your day at the Tehran Symphony Orchestra for a cultural experience. Afterward, enjoy a meal at a restaurant that offers a great view of the city skyline.

day 10
Local Experiences
morning
:

Start your day by visiting a local morning market to experience everyday life in Tehran. Enjoy sampling fresh fruits and traditional breakfast foods.

afternoon
:

Participate in a cooking class to learn how to prepare Iranian dishes. It's a great opportunity to engage with local culture and culinary traditions.

evening
:

Attend a local festival or event if available, immersing yourself in the vibrant culture. Wrap the night with a delicious meal at a restaurant featuring local cuisine.

Discover Tehran

Read more in our Tehran 2024 Travel Guide.

Tehran Travel Guide