Bama,
Bama, China is located in the Guangxi region and is well-known for its high number of centenarians. The area's pristine environment, including clean air and water, is believed to contribute to the longevity of its residents. Bama is a popular destination for health-conscious travelers seeking to experience the benefits of the local lifestyle.
Visitors can explore the lush landscapes, interact with the friendly locals, and learn about the secrets of living a long and healthy life.
Key Phrases
Speak like a local
- "ä½ å„½ (nĒ hĒo)" - hello
- "č°¢č°¢ (xiĆØxie)" - thank you
- "åƹäøčµ· (duƬbĆ¹qĒ)" - sorry
- "čÆ· (qĒng)" - please
- "åč§ (zĆ ijiĆ n)" - goodbye
Day plans
Spend a day exploring around
Exploring Ancient Temples
morning:Start your day with a visit to the historic Longyuan Park. Enjoy the peaceful atmosphere as you explore ancient temples.
afternoon:For lunch, head to the local favorite, Bamboo Shoots Restaurant, and indulge in authentic Bama cuisine. Afterward, take a leisurely walk through the charming Old Town.
evening:In the evening, experience the vibrant nightlife at the lively Moonlight Bar for great music and drinks.
Outdoor Adventures
morning:Embark on a refreshing hike through the breathtaking Baimo Cave. Marvel at the unique rock formations and pristine nature.
afternoon:Savor a delightful lunch at Green Oasis Cafe before exploring the tranquil Bama Shitou Village and its picturesque surroundings.
evening:As the sun sets, unwind at the cozy Tea House for a relaxing evening with a cup of traditional tea.
Cultural Immersion
morning:Immerse yourself in local culture with a visit to the Bama Museum. Learn about the rich heritage and traditions of the region.
afternoon:Enjoy a mouthwatering meal at Home Flavors Restaurant before strolling through the vibrant Bama Cultural Square and admiring local art.
evening:Experience the traditional Chinese opera performance at the Grand Theatre for an enchanting evening.
River Excursion
morning:Embark on a scenic boat ride along the picturesque Ming River, surrounded by stunning natural beauty.
afternoon:Indulge in a delicious lunch at Riverside Cafe before exploring the charming riverside markets and interacting with local vendors.
evening:In the evening, take a refreshing walk along the riverbank promenade and enjoy the lively atmosphere.
Bama Famous Food
Must-Try local dishes
Bama Roast Fish
A delectable freshwater fish dish, marinated in local spices and herbs, then roasted to perfection. Must-try at Laozhai Roast Fish Restaurant.
Must-Try!
Bama Sour Meat Hotpot
A flavorful hotpot featuring succulent meat, fresh vegetables, and a tangy broth, best enjoyed at Yunjincheng Hotpot Restaurant.
Bama Bamboo Rice
A specialty dish where glutinous rice is stuffed into bamboo tubes and roasted, enhancing the rice's fragrance. Available at various street food stalls.
Xiangxi Blood Duck
A local delicacy made from duck meat and blood, seasoned with spices. Can be savored at Xingfu Restaurant.
Bama Purple Rice Noodles
Purple rice noodles are a staple in Bama, often served in a savory soup with local toppings. Recommended at Bama Rice Noodles Shop.
Food Markets & Street Food
A food market and street food guide
Bama Night Market
This bustling market is a haven for street food lovers, offering a wide range of local delicacies such as grilled skewers, fried snacks, and fresh fruit desserts.
Bama Zhengdong Food Street
An array of food stalls offering traditional Bama dishes, including bamboo rice, smoked meat, and various noodle specialties.
Bama Central Market
A vibrant market where visitors can sample local produce, dried fruits, and freshly prepared snacks, providing an immersive culinary experience.
Pet sitters in Bama
Relax and unwind while your furry friend enjoys making a new companion!