Things To Do
in Lhasa
Lhasa sits on the high plateau of the Tibetan Plateau, wrapped by the Himalayas and shaded by the Potala Palace’s iconic silhouette. The city is a living museum of Tibetan Buddhism, with Barkhor Street lining up around Jokhang Temple and buzzing with pilgrims and markets. Visitors should acclimate to the altitude and soak in ancient monasteries, vibrant prayer wheels, and traditional thangka workshops.
Modern hotels, cafes, and a growing street-food scene sit alongside centuries-old religious sites, offering a unique blend of pilgrimage, culture, and Himalaya scenery.
Day Trips
Spend a day exploring around
Begin your day with a leisurely breakfast at a local Tibet café, savoring butter tea and traditional Tibetan bread. Afterward, visit the Jokhang Temple, the spiritual heart of Lhasa, where pilgrims from all over Tibet gather to worship. Spend some time wandering around the temple's sacred courtyard, absorbing the vibrant atmosphere and the scent of incense filling the air.
After lunch, head over to the bustling Barkhor Street, where you can shop for unique Tibetan handicrafts and souvenirs. Engage with local artisans and try some traditional street food, such as momos and barley tea. As you stroll through the market, be sure to take in the stunning views of the surrounding mountains and the colorful prayer flags fluttering in the wind.
As dusk falls, find a cozy spot in one of the local tea houses to sip on a cup of Tibetan tea while reflecting on your day. Alternatively, attend a cultural show featuring traditional Tibetan music and dance, immersing yourself in the rich heritage of the region. The evening culminates with a peaceful walk along the banks of the Lhasa River, watching the city lights twinkle against the darkening sky.
Start your day with a hearty breakfast, then make your way to the iconic Potala Palace, a UNESCO World Heritage site. Ascend the steps to the palace, marveling at the intricate architecture and panoramic views of Lhasa from its lofty perch. Explore the grand halls and chapels, where you'll find stunning murals and ancient relics that tell the story of Tibetan Buddhism.
After touring the palace, enjoy lunch at a nearby restaurant before visiting the Tibet Museum, where you'll gain insight into the region's rich history and culture. The museum features fascinating exhibits on Tibetan art, archaeology, and traditional lifestyles, providing context to your visit. Spend some time in the museum's garden, reflecting on the exhibits you've seen amidst the serene environment.
In the evening, indulge in a traditional Tibetan dinner at a local restaurant, where you can taste dishes like yak meat and tsampa. After your meal, stroll through the quiet streets of Lhasa, taking in the atmosphere and perhaps stopping at a local shop for some final souvenirs. As the stars begin to twinkle in the clear sky, enjoy the peaceful ambiance of the city.
Prices
| Item | Price |
|---|---|
| 🍔Meal at inexpensive restaurant | $6-12 |
| 🥟Momos (dumplings) | $2-6 per plate |
| ☕Tea or coffee | $1-4 |
| 🚕Short taxi ride | $2-6 |
| 🏨Mid-range hotel per night | $25-60 |
Strengths and Weaknesses
- Rich Tibetan culture and architecture (Potala Palace, Jokhang, Barkhor)
- Stunning high-altitude landscapes and easy access to day trips
- Altitude-related health considerations (hypoxia)
- Limited nightlife and some areas can be crowded or touristy
- "Nǐ hǎo" - Hello
- "Xièxiè" - Thank you
- "Qǐng wèn" - May I ask
- "Zàijiàn" - Goodbye
- "Duìbuqǐ" - Sorry
Places to Visit in Lhasa
Visit one of these nice places.
Iconic palace silhouette on the hill; best captured at sunrise or sunset when light is soft.
Pilgrims circumambulate the temple; the scene is filled with color, prayer wheels, and morning light.
Monk activity, ceremonial prayer wheels, and traditional Tibetan architecture provide dynamic subjects.
Water reflections and red/yellow-walled houses create a classic Tibetan townscape.
Food in Lhasa
Lhasa Famous Food
Signature dishes, delicacies and famous food
Steamed dumplings filled with yak meat or vegetables; widely found at markets and in restaurants.
Must-Try!
Noodle soup with vegetables and sometimes meat, perfect for a warming meal.
Toasted barley flour often eaten with butter tea or mixed into soups.
Salty tea enriched with yak butter; a traditional everyday drink.
Dried cheese snack, chewy and savory—popular as a simple bite on walks.
Food Markets
Explore local food markets
Bustling lanes offering yak skewers, fried breads, butter tea, and quick snacks.
A hub for fresh produce, herbs, cheeses, and everyday Tibetan snacks.
Weather
How to Behave
Tips on cultural norms and respectful behavior
Dress modestly; remove hats when entering temples; speak softly and follow local guidelines.
Ask before photographing people; some areas ban photography inside sacred spaces.
Respect pilgrims, monks, and ritual practices; avoid disruptive behavior and political discussions in religious sites.
Safety
Tipping in Lhasa
Ensure a smooth experience
Tipping is appreciated but not mandatory; tips for guides, drivers, and hotel staff are common in organized travel.
Cash in CNY is widely accepted; many larger places accept Alipay or WeChat; carry cash for markets and smaller shops.
Best Time to Visit
And what to expect in different seasons...
Warm days with strong sun at altitude; carry sunscreen, water, and a light layer for cool evenings; occasional showers.
Clear skies, comfortable temperatures, and golden light—great for photography and wandering.
Very cold and dry; plan for warm clothing, limited outdoor hours, and indoor temple visits for warmth.
Mild days with a touch of wind; blooming landscapes and a chance of dusty conditions in some months.
Lhasa at Night
Hiking in Lhasa
Immerse in an unforgettable hike.
A historic hike with alpine scenery and distant monastery views; can be combined with a meal and return trip.
Steep hillside path to cave temples with expansive valley views.
Flat, easy trails through wetlands; birdwatching and sunset photography.
Airports
How to reach Lhasa by plane.
Located about 62 km from central Lhasa; connects to major Chinese cities and a limited number of international flights; taxi or shuttle to the city.
Walkability
Demographics
Explore demographics in this area.
The majority population with a distinct language, customs, and Buddhist practices.
A significant working and traveling population with diverse professions.
Includes Nepalese, Hui, and international visitors.
Popular Sports
Explore popular sports in region.
Common during local festivals; watch or try a supervised demonstration.
Popular in schools and public courts; casual games can be found around the city.
Traffic
Accomodations
Find the best place to stay when visiting Lhasa.
Dietary Restrictions
Tips for restricted diets.
Vegetarian options are common; ask for vegetable thukpa or momos; avoid meat-based broths and confirm ingredients with staff.